#unitedstates

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⠀⠀ Run number 2 went smoothly and I felt like I could comfortably manage my pace. I ran 3m walked 30s ran 3m walked 30s ran 3m and that worked well. I upped my distance from 0.77mi yesterday to 0.81mi today and dropped my min/mile by >30sec to 12:26mpm today 🏃🏼‍♂️👍 #slowandsteady #progress ⠀⠀ Onwards to my first goal of getting to 1.00mi or 10:00mpm! 🙂 ⠀⠀ I'm not worrying about how long it will take to get there because my focus is on consistency and building a solid habit right now. I figure doing just 10 mins at a time should be light enough that I can do that daily without worrying about rest days for now. After I reach this goal, I'll work on my distance. ⠀⠀ And now, it's almost time to watch the 18th race of the 21-race F1 season, this time in Austin, TX 🇺🇸 The track has been on the calendar for quite a while now, maybe 7 races now? I love the track and the track's runoff areas are painted in the stars and stripes which is a cool visual. It has a unique steep uphill braking zone into Turn 1 that helps slash the already mind-boggling braking performance of these cars and also makes it easy for the drivers to overshoot and lock a wheel, especially when there's wind gusts there. The first turn is also very wide which encourages a lot of different lines through the corner and some good battles, often continuing into the never-ending S turns at gut-wrenching speeds. The rest of the track has a combination of low-, mid-, and high-speed corners which is really refreshing from some of the newer tracks which are more sanitized and clinical. This track truly has some character 🤠 and a lot of challenges, including the weather which often includes a lot of rain, which mixes up strategies and even preparation for the teams: this year, Practice 1 & 2 were super wet which (1) limited the amount of data they could gather and (2) washed the track clean so the track will continually be evolving as they put more rubber down in Practice 3 and qualifying. It was starting to sprinkle at the end of qualifying and I'm not sure what it did overnight or today, RACE DAY. Austin always delivers an exciting race! 🏁🏎️🏎️🏎️🏎️ ⠀⠀ ◾◾◾◾◾◾◾◾◾◽◽◽ 294/365 day #positivity challenge
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At long last, we meet...🇺🇸🗽♥️👸🏻 a symbol of this town city #NY #アメリカ #NewYork #USA #🇺🇸#America #ニューヨーク #自由の女神 #StatueofLiberty
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Just added to the site! 🇺🇸 Link to buy in my bio!
Name:@justinzhuoyanhe Age: 20 Country: United States ° ° ° ° ° ---------------------------------------------------- follow @discoverynet @discoverynet ---------------------------------------------------- #blog #Unitedstates #lifestyle #me #bestoftheday #meet #instagood #20 #sunday #instamood #instadaily #iphonesia #style #america #follow4follow #usa #mood #jj #bitcoin #picoftheday #photography #model #fashion #american #blogger #tbt #followme #asain #cryptocurrency #discoverynet
Who else is glad that we finally have a president that puts Americans first? #america #united #unity #unitedstates #proud #proudamerican #president #inspiration #meme #memes #instagood #news #update #UpdateAmerica
Y se terminó mi viaje a Washington D.C., @visitalexva y la @uspto y fue una semana increíble no solo por poder volver a encontrarme con una ciudad que me encanta (fue mi 3a vez en D.C.), sino que también porque me pude reencontrar con algunos viejos y queridos amigos y colegas a los que siempre es rico volver a ver, y por sobretodo porque amo mi pega (y la Propiedad Intelectual) y poder representar a Chile y a mi equipo de trabajo en el extranjero. Es bacán asistir a estas reuniones y validar lo bien que estamos haciendo las cosas y el respeto que generamos en otros países. De verdad estoy muy contento con lo de esta semana, pero esto sigue, ya estamos pensando en nuevas aventuras y desafíos...al final de eso se trata todo... de disfrutar y pasarla bien haciendo lo que a uno le gusta ☺️. #usa #unitedstates #washington #alexandria #wanderlust #travel #trip #viajes #viajandoporelmundo #travelaroundtheworld #instagood #instagram #instapassport #instalike #travelgram #photographer #picoftheday #photo #photooftheday #photography #follow4follow #followforfollow #ip #innovation #patent #intellectualproperty #chile #uspto #america
Monuments and Mighty Hikes 🇺🇸
Segundo día en EEUU - Santa Monica Pier de día! 📷 5 fotos + 1 vídeo . . . En el primer día en EEUU estuvimos también en el puerto de Santa Monica, de noche. . . #route66 #travel #tour . #SantaMonica #california #santamonicapier #californialove #beach #pacificpark #ocean #trip • • 🌊 #sea #waves #wave #lovesea #seaview #summervibes #amazing #bluesea #sealovers #igerscalifornia #igcalifornia #photo #photography #summer • • #usa #america #unitedstates #holiday #sun
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