#traps

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🎯The only reason to look back, is the check out your gains. Hahaha 🤣 jk... But on a serious note, it is pretty cool to see how your #body can #grow and develop more #muscle maturity as a result of #consistent hard work and thoroughness of training. Now That’s Effort Rewarded!💪🏼whoop whoop! ~~~~~~~~~~~~~~~~~~~~~~ #ironaddict4life #bodybuldinglifestyle #ironaddict #gym #liftheavy #powerlifting #bodybuilder #personaltrainer #workhard #traps #delts #arms #lats #rhomboids
If you are in Mexico City this weekend, stop by the World Trade Centre to try our organic liquids.
I had a good back day today and when looking back at this, I noticed i had veins on my back and I was like ooo that's nice lol. Turns out hard work does pay off. Who would've guessed #backday #fitness #fitnessmotivation #gym #studentathlete #gymlife #traps #backworkout #athleanx @athleanx #deadlift #gohard #staystrong #staymotivated #stayfit #natural #bodybuildingmotivation #bodybuilding
It's not what you look at that matters... it's what you sea. ⚓⛵🌊👀 . #sundown #sunset #views #wheretheboatsgoby #home #nautical #anchorsaway #traps #boats #fisherman #eastcoast #novascotia #photography #instant #igers
Thick thighs and something about lives. Great workout but I didnt record anything you filthy animals. So here is a pic of my looking mad #THICC #feltcute #loveyourcurves #mightdeletelater
Children thrive off drama, adults avoid it at all cost, work in silence let your results speak for you. . . . #bodybuilding #life #vascular #gym #muscle #work #chest #shoulders #lean #bodybuilder #body #life #fitness #fitfam #grind #silence #motivation #Hardwork #shoulders #traps #
The one Take Video ; Showing Off Some Off Season Gains !! TIME TO GAIN SOME QUALITY MUSCLE 🤘🏻💪🏻Coach - @vatssharma Video credit - @bittukandari_ bhai P.S.- Make bad Faces While posing 😂😂 #gains #gym #food #clean #powerbodybuilding #power #bodybuilding #traps #chest #afms #biceps #triceps #pumping #weapons #guns #chestday #love #lift #weights #gold #vintage #classic #like #share #comment #chandigarh #agra #mathura #delhi #india
When the world weighs you down put up the weights🏋️‍♂️ this Superman program is so different to what im accustomed to cant wait to see the results😉 just get yourself to the gym the rest will take care of itself 💪😎✌ #igfitness #itsmylife #traps #thisismyjourney #superman #bicepworkout #bulking #lookingforward #motivation
Here’s a long story. And a short shoulder day clip. Fitness was my passion, loved it, couldn’t go a day without the gym. This year I lost my dog, he was my best friend, my world, my reason to live. When he was taken from me I didn’t care about anythingggg, not even the gym. I went from about 215 to 170 in the course of 2 months. I’m finally getting back into the gym, trying to find my love for fitness again. My workouts aren’t near as good as they used to be, but I’m still in there, and I’ll be posting more and more on this page, to hold myself accountable, and to share all the knowledge I’ve acquired over the years with everyone who wants to hear it. This is just the beginning, I’ll be back bigger and in better shape than ever, thank you to everyone for the support. And a special thank you to @dam.3180 and @alysiamartinez for the GoPro I filmed this on and the beats in my ears. #refocused #swollbull
Throwback Thursday Picture #2 . July 2016 @175lbs Picture#3 . March 2018@208lbs Picture#4 . October 2018@188lbs Currently 23 days out from my first show and I cannot wait to both gain the experience and get it over with so I can. Eat! Training in a caloric deficit has been challenging because so much strength is lost and "the pump" is severely diminished. But, it's all a part of the process and seeing new striations regularly is the reward. I will have much more and even better content in the coming weeks leading up to show day November 3!! #progress #npc #mensphysique #ifbb #struggle #fastedcardio #reward #struggle #strength #fitness #chestday #striations #traps #dedication #obsessed #hardwork #goals #ambition #throwbackthursday #collegestation #aggielandsupplements
GN MY KIDS🙏
Life is full of ups and downs. But 295 lbs for reps will always be 295 lbs. But for now, I gotta stick on lying leg press. P.S.A. Don’t be like me, always wear your weight belt.
Monday I didn’t have a very good workout, I felt weak and lethargic. The rest of the week has been absolutely incredible, and today was no exception. One of the best shoulder workouts I’ve ever had. Sometimes I surprise myself with what I’m capable of when I really focus. I always have a goal in mind and a game plan of how I’m going to get there, and I love days like today where I blast that goal out of the water. #iamrocksolid #rocksolidsociety #rocksolidnutrition
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