#titangames

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Big premiere of the hit show, #GameOfGames TONIGHT on @8PM on @NBC with my buddy @theellenshow ! Will be watching and my answer to your question is below 😂👇🏾👇🏾 #Repost @theellenshow ・・・ First, I did #GameofGames , then you do #TitanGames . I wore this jacket, then you wore it. What’s next @TheRock ? Well, Ellen, I’ll start my own talk show inspired by you and call it “The Dwellen Show”. I’d provide my guests with their fav drinks (alcohol included) and we sit around and tell our dirtiest jokes. Oh and pancakes.. I’ll provide stacks of pancakes for the audience. Boom, that’s the show 🤷🏽‍♂️ 🥃 🥞
You can wish every day went perfectly. You can tell yourself you’re gonna hit every lift. You can hope things don’t hurt and pain is nonexistent. Reality has other plans... the true test is what you do when it all goes to hell. Eat right, sleep, get back up the next day, shake it, and move on. All the misses tonight. Happens to everyone 🤷🏽‍♀️- - - #weightlifting #hardworkpaysoff #fitness #fit #fitfam #fitspo #djs64 #titangames #neversettle #crossfitgirls #crossfit #strong #struggle #barbell
Are You Tired Narh I Can Keep Going 👈👌 Thats How its Meant To Be In Life Keep Going Girl👏👏 @nikkieneal #thetitangames #titangames #beauty #amazing #power #courage #nbc #powerfull #nevergivingup #beautiful
One Of The Most Rewarding Things You Can Do Is To Give Back @quinnriv 👈🔥💪 Keep It Up Doc... #titangames #battleofthetitans #doc #doctor #fighter #thetitangames #loveandfear #therock #dwaynejohnson #quinnriver #power #strong #big
Even the parents got in the action today during NINJA DODGEBALL!! everyone had a blast..some of the parents probably too much lol We have classes for all ages all throughout Brevard! Check lilsports.net for times and locations #lilninjas #lilsports #lilsportsandfitness #ninjawarrior #ninjastrong #thankyou #greatidea #kidsfun #kidsactivites #kidssports ##brevardcounty #brevardfl #spacecoast #westmelbourne #Spartan race #ocr #obstaclecourse ##titangames #ilovemyjob #runningoncaffieneandgratitude
Triglyceride Tuesday: MCTs as a Pre-workout? Did you know your body will burn ketones before burning glycogen and protein for energy. What does this mean? It means it makes the carbs and proteins last longer. The body will burn ketones first then the others as needed depending on the activity. Even when shedding body-fat we want as many of our calories as possible feeding the muscles with the right foods, not being used up during the workout. If too many calories are expended during the workout not only do we lose muscle but the metabolism becomes much slower, making it harder to keep fat loss going. Theres only so many calories in your diet, do your best to put them in the muscles to aid recovery and preservation instead of wasting them as fuel. Try a tablespoon or two with your pre-workout meal or shake, YOU WILL FEEL THE DIFFERENCE!! 32oz Bottle $40 Nate Blum’s Expert Personal Training Parrillo Performance Distributor NPC Judge 561-609-5708
“The Most Grueling, Most Intense, Challenge Yet!” - @therock. This man is twisted for coming up with this one. Easily one of the hardest competitions on the show and my brother @frank_sansonetti and I leave it all out there! Going in to this we became friends, but in the arena we had to bring it! Don’t miss miss it@nbctitangames THIS THURSDAY 8/7c! . @danygarciaco @nbctitangames @arthur_smith11 @asmithcoprod @nbc #nbctitangames #titangames #bloodsweatrespect
Sometimes people say I look like a young Arnold. Ive never noticed it until I saw this video. Swipe to see it... All jokes aside. This is one of my favorite exercises that I didnt have access to until recently. Legs were intense today. This was after around 15 sets of back/front squats. Legs were toasty. And sometimes you gotta get a little ugly. #thetitangames #nbctitangames #titangames #ifbb #npc #bodybuilding #classicphysique #legs #squats #fitness #fit #gym #aesthetic #motivation #titan
Oh. What was that? You say clapping the chalk makes my biceps look hyoge?! Say no more! 👏🏼👏🏼👏🏼 #PrettyStrong #StrongAF #CFGCstrong 💚💜 @CrossFitGardenCity 📸 @run_n_shoot . . . . . . @nbctitangames #titangames #reebokwomen #girlswholift #chalk #crossfitters #strongwomen #strongwoman #biceps #delts #strongman
#future #titan Macsen right here, can't believe how fast he's growing up. I hope I will have done enough by the time he grows up for him to be proud of his dad. I can't wait for the day that him and I will hit up the gym together. #titangames #titanstrong #therock #cleveland #chef #cheflife #gymmotivation #fitfam #liftheavy #flex #healthychef #fitnessinpiration #inspiration @menshealthmag @people @foodnetwork @rivrmedia @nbctitangames
What’s the secret? 💀⚡️🖤 . ‘The secret is your definition of balance is being lazy and avoiding doing the hard things because they are, in fact hard. The secret is champions don’t have balance.’ - @coach_bunny . . I would say a big reason why I hit the gym hard, eat clean, & take care of my body has a lot to do with the results. I loved meeting some crazy fit females on the Titan Games & after spending ONE day training with @jessicargriffith I saw the mindset & heart of a true athlete- and I wanted that.🍍 . . Side note I also wanted to be able to keep up with her without sounding like a fat kid chasing a Twinkie, but I’m also happy with where I’m at. . . . Photocred 🎥 @nickcruzphoto 🖤 @nbctitangames #bloodsweatrespect #HeIsGreaterThanI #Titangames #Djs64 #Godisgood #blessings #firefighter #blessed #fitness #motivation #growth #love #beautiful #strength #tattoos #military #veteran #titangames #thinredline #sponsorme #scoutme #muscles #savage #strongwomen #babesofig #ink #firefighterfitness #rogue #legday #crossfit #workout
Blueberry pancakes and the Titan Games. Perfect pre workout. Only thing missing is Rocky playing on the laptop. #pancakes #peanutbutter #titangames #therock #focus #fitness #mindbodyspirit
The time has finally come... THIS THURSDAY you won’t want to miss me on the @NBCTitanGames ! Will I be @therock ’s next crowned Titan? Tune in to find out! 8/7c on @NBC #titangames #strongwomen #strengthofawoman #athlete
Sharing my Passion for Pilates! Trying to stay as strong as I can while I rehab my shoulder, so give me some pilates caddy style pull-ups please. #pilatesninja #pilateslove #pilatescadillac #pilatesalways #pintsizepowerhouseninja #ninjastylepilates #pilatesover45 #ninjaover45 #trainingsmarter #anw #anwseason11 #anwseason11hopeful #titangames #pullups
Anybody else reach the “Heart of a Titan” award during the Titan Games Challenge?! We had a lot of fun doing it and excited to see if we are one of the lucky winners who will receive a prize for doing it 👍🏃‍♂️💪 . . . . . #fitness #titangames #titan #games #challenge #workout #activityrings #weightloss #life #love #primal #underarmour
When They Hold The @NbcTitanGames Without You. 🤨 ____ Tip: Avoid Partially Hydrogenated Oil. Hydrogenation Is The Process Of Turning An Otherwise Liquid Fat Into A Solid To Increase Shelf Life, Provide Texture, And Improve Stability Via Hydrogen, Creating Trans Fat (Hit The Blog Button On My Page To Read More On Trans Fat). The Problem Occurs Due To An Uptake In "Bad" LDL Cholesterol And A Decrease In "Good" HDL Cholesterol. Here's How To Avoid The Heart And Body Composition Nightmare, Read Ingredients. Some Labels May State 0 Grams Of Trans Fat, Yet Contain Hydrogenated Oils. To Get Around The Falsehood (Companies Don't Have To Report Trans Fat If 0.5 Or Less Grams), Study The Ingredients; The Truth Is There. Get Right. ____ I See Some Resolutions Dying Off, Don’t Let That Be You | 💻 Eugenethefit.com | Become A Client ____ #titangames #selfie #crossfit #fitfam #bodybuilding #fitnessaddict #motivation #fitnessmodel #ifbb #proudfitfam #ablebodied #texas #fitnessgoals #usa #crossfitgames #musclegrowth #ufc #menshealth #bodybuildingcom #photooftheday #ifbbphysique #ifbbelite #vans #menshealthmagazine #fitnesslife #fitnessjourney #fitnessfreak #ablebodied #sanantonio
Nothing motivational here. Just want to be transparent to show you that I struggle too.. often Yesterday did not go as planned • Failed my clean & jerks a bunch of times • Barely hit my numbers on bench. Failed miserably at the top set • Felt like crap • It ain’t always sunshine and rainbows y’all. Some days are straight train wrecks 🚂💥 But I’ll keep trucking along. In the moment, it gets me down but once it’s over... well... it’s over. Nothing I can do about it now! #movingon • Thankful for my gym fam staying late after their workout was done to help me out @il_topo you the real MVP! 🏆
While watching @nbctitangames with my 6 yr old daughter, @therock was calling the competitors and she seemed really sad. I asked why and she replied, "I wish @therock would call your phone for me so I could be on the show." She then started creating her own workout in the living room along with bench pressing anything she could find. If you don't watch, I recommend it. #therock #titangames #ninjatraining #workhard #goals #motivation
I'm so excited to finally have my weight under control! Getting in shape has dramatically improved both my physical and mental health! It's been a long road back from 300lbs just a few 年前發佈. This year begins a new journey in my physical health! My goals are to beat my dad's old lifting records from when he was body building and try out for the @nbctitangames next year! If I'm good for anything it's moving heavy shit! Big goal is to take on @therock in an arm wrestling competition! Heathen gods give me strength! 🙏😂 - - #igfitness #bodybuilding #weightlosstransformation #titangames #guyswithtattoos #harrypottersleeve #weightloss
Hey guys! Sorry I’ve been a little absent the last few days, I realized I was caring more about posting anything then actually pushing myself for my workouts and my muscles were looking a little less up to par then I’d like. So I’m changing up my routine a bit! But I promise I’m still grinding hard!! Today I ran 5 miles in 44:30 and felt great about it! Hoping to start running at least 5 a day. Got to get to half marathon status somehow right?😬 Also after loving the strength and power behind the #titangames I’ve picked it up on my pull ups! I can fully do the 5-4-3-2-1 sets up pull-ups and push ups and couldn’t be happier! Maybe next is some CrossFit and I could maybe be an actual contender for the games. 😂 we’ve all got to have goals right? #fitgoals #girlswhorun #fitsporation #anytimefitness #cardio #flexin #muscletee #krusadersfitness #biceps #fitfam #pullups #girlswholift #nike #titangames #workout #healthyliving #gymrat #fitness #fitnessmotivation #training #halfmarathon
Always strive to try different things and improve yourself everyday! Work these into your routine for a serious core and back burn. #pullups #coreworkout . @finalformfitnessllc @oldschoollabs code:Mrbravo12 @superleagueathletes
Woohooo!!! 💪🏼🥃🔥😂😉 . . Reposted from @nbctitangames - Anyone else eager for a drink with @therock now? 🍹 #TitanGames - #regrann
Congrats to our BAH alumni @carichampion for being the reporter on-site for NBC’s new show, @nbctitangames along with @therock 👏🏻 @nbc @markicostello #TitanGames #NBC #TheRock #CariChampion #BecomeAHost
Why didn’t the skeleton attend the prom?? • • • • Because it had nobody to go with!😹 Workout: 3 Rounds of 15/12/9 DB Squat Press (50) Power Clean (105) Burpee (5 shown as demo) 🎥 @jonny_winz #dadjokes #workout #functionalfitness #functionaltraining #strengthandconditioning #titangames #fitness #fitlife #fit #instagoo #positiveliving #improvement #neversettle #alldayhustle #workoutmotivation #fitnessmotivation #fitnessaddict #goals #drive #motivation #dedication #musclepharm #rogue
#KimKardashian ’s personal trainer @fitgurlmel is a straight-up beast 💪💪💪 | catch up on the #TitanGames to see how Melissa did!
#burpeemondays 4 moves. 3 x 5-10 reps. You chose the rep amount. All executed with 135, but you can also choose your own weight. My boy @rta1017 on the 🎼 • • #yourtemplefitness #michealwellington #CHRISTfit #CROSSfit #burpees #burpeeman #athletics #endurance #power #strength #sprinter #runner #mondaymotivation #titangames #totalbodyworkout #corestrength
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