#timeforchange

382,617 posts

C'mon sis. We gotta start warming up these cars too. #2019 #timeforchange #sistas
One donation makes a world of difference. This #GivingTuesday help support our work in Nepal. Visit www.stayatschool.org to donate - link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nepal is one of the poorest countries in the world with an average per capita GDP of less than $800 US per year. Stay At School is a registered UK charity and works through its implementing local partner Stay at School Nepal. We work in the Solukhumbu region of Eastern Nepal. Far from the more affluent regions visited by tourists and trekkers, villages in this isolated mountain area survive mainly on subsistence agriculture. It is very poor and opportunities for young people are limited. School drop-out rates are as high as 75% in some areas.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We work with schools and local communities to find solutions to improve schools so that children have a chance to lead a more enriched and fulfilling life. Only through better education will these children, their families and communities break the vicious cycle of rural poverty. When children succeed in school, they succeed in life, and the whole community benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayatschool #nepal #junbesi #solukhumbu #himalayas #education #educate #learn #school #secondaryschool #change #timeforchange #poverty #cycleofpoverty #motivation #ambition #study #student #success #brighterfuture #charity #nonprofit #donate #support #giving #givingtuesday #givingtuesday2018 #thankyou
[1/3] Shakti Street Star: @loveyourclothes_uk 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◾The Love Your Clothes campaign was launched in 2014, and was developed with industry organisations to positively impact the way we buy, use and dispose of clothing in the UK. ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◾Love Your Clothes aims to reduce the impact of clothing on the environment by promoting a more circular approach to clothing globally, including encouraging consumers to increase the active life of their clothes. 🌍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◾In the UK, 300,000 tonnes of clothing are sent to landfill each year and over 5% of the UK’s annual carbon and water footprints result from clothing consumption. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: @loveyourclothes_uk | #shaktistreet #sustainable #holistic #authentic #kind #transparent #inclusive #empowerment #sustainability #sustainablefashion #organic #natural #healthylifestyle #fitness #ecofashion #naturalbeauty #mindfulness #ecofriendly #consciousness #vision #wellness #health #movement #timeforchange
End of month order time!!! If you’ve been a little curious about our wonderful products or even wanting to change your health for the better! 🍇🍏🥦 Now is the time! Build a better immune system, get full access to our amazing program and recipes (even I eat them) and invest in your health!! Like and comment to learn more and kickstart your health journey ❤️ #health #recipes #fullaccess #onamission #timeforchange #nourishyourbody
Special Rules For Small changes Choose no more than two areas of your life to work on at once. Be specific - rather than deciding your going to be your ideal weight by Christmas think about what you are going to change to achieve your goal. For example are you going to change your snacking habits or look at how much you exercise in a week. Think about what is an easy change to do first. Is it realistic? Don't just say you are going to completely cut out all sugar when you know this is not an achievable goal for you. ( I wouldn't be able to completely cut out all sugar). Identify your motivation for change. Why do you want to make this change? Allow time for the changes to become a habit this won't happen in 1 week. Hope you've had a wonderful day from Karen x #change #motivationmum #timeforchange #healthyyou #exercisemotivation #feelamazing #smallsteps #achieveablegoals #goals #healthybody #holisticwellness
Fuck them. Be yourself !! You have only one life, your life. 💁🏼‍♂️☺️#polishboy #timeforchange
Very meaningful gifts and giveaway options chosen for a 2nd Birthday party. It's comparatively easy to mould the young minds and also for raising awareness and spreading the easy ways to lead a Zerowaste lifestyle. Thank you so much for giving us this opportunity to be a part of your Birthday celebration "Sustainable Gift Kits" 🥰 . How easy is that to achieve? ... Very easy indeed😀 . Follow her to check out the simple tips to step towards minimalistic lifestyle. . #Repost @zwasteuae • • • • • Zero Waste birthday ? ✅ CHECK ! Finally, one big milestone achieved, right here in Dubai ! If I can, so can you ! . . Thanks to @sugarmoodesserts for the mega delicious cake & jars, all in reusable items : from the tray to the jars ! Major win ! Zero waste ✅. . I only had 5 give aways thanks again to @clingnatureuae and her kids friendly kid ! bamboo items: toothbrush, straw, pen & cutlery ! I get to have zero Waste + happy kids? Major win #2 ! Zero waste ✅ . . No balloons were hurt in the making of this party, and while I avoided the unavoidable plastic, I made sure it succesfuly landed in my ecobrick, which was as low as 2 wraps & that was it. Zero Waste ✅ . . I am teaching my son what really matters: fun times, moments, values that are a lot more than getting a million gifts. He had a blast with his family & closest friends & that’s all I wanted. Zero Waste also means, amongst so many things, to value moments rather than materialistic things. . Proud to have achieved this before the end of the year ⭐️♻️ . And I hope this inspires you to do the same as festive season is here ! DM or commentif you have any questions ! . #nomorexcuses #zerowastebirthday #zerowastebirthdayparty #wevedoneenoughharm #timeforchange #changeyourhabits #begreen #zerowaste #wastefree #noplasticuae #zerowastelifestyle #zerowastemoms #zerowaste # #goingzerowaste #bekindtomotherearth #banplastic #savetheplanet #yeswecan #hopeful #thinkofourkids #mydubai #khaleejtimes #zerowastedubai #zerowasteuae #mydubai #raisingawareness
Feeling rough since thanksgiving. Especially since alllll of the leftovers are in the fridge. I do well until 6-8. Working out every day but painful shin splints have me going a little lighter than I’d like. If there’s anyone in the #spokane area that does bootcamps I’m game!! MOEtivation Monday we will try again next week! #countingcalories #caloriedeficit #intermittentfasting #weightloss #weightlossjourney #tryagaintuesday #nevergiveup #selflove #timeforchange
Our ready to drink meals are a firm favourite with many of our slimmers!! They are tasty, filling, no preparation needed and great to have when you are busy and on the move!! Available in 3 flavours chocolate velvet, strawberry silk and banana bliss!! . . Book your appointment today find out more information, of how The 1:1 Diet by Cambridge Weight Plan along with my 1-2-1 or group support can help you. . . Are you ready to start losing weight? . Centres in Central London ▫️Bank ▫️West End ▫️Canary Wharf ▫️Essex . Call • Text or What’sApp now on: ‭ . +44 (0)7737 500220‬ Start you journey today! . #theone2onediet #cambridgeweightplan #drink #tuesdaymotivation #slimmer #baby #pcos #today #weightlosstransformation #wlscommunity #music #protein #yoga #vegetarian #paleo #keto #timeforchange #goodmorning #cwp #success #cwp60daychallenge #luxurylife #focused #fashion #lfw #style #beauty #makeup #fitness #london
Have had another rubbish few days. Im really struggling to stay on plan when i have plans. Ive been seeing friends for most of the weekend and have made bad choices. This will no doubt mean another gain this week. So today and tomorrow will be spent trying to minimise that damage. Othwr half was up and out for work at 5.30 so ive been up and prepared a campfire stew in the slow cooker, plannning on having that today and tomorrow! #sw #slimmingworldmum #healthy #timeforchange #swfriends #slimmingworldfamily #letsdothis
1 month til Christmas!! I know, many of you are thinking, I might as well wait until January at this point... But I have to ask why? What is so monumental about January 1.... did you know less than 10% of people follow through with their New Years resolution... it’s not the “day” that makes you ready, it’s the mindset. So if something is telling you it’s time to make a change, listen and act! . . My December program is full of short, intense workouts you can do at home with minimal equipment to help you through the busy holiday hustle and bustle! To keep you motivated I offer LIVE workouts, I don’t just give you a program, I do my own programs! Because they work, so why would I not?! What do you get for $30 this month? ▫️pdf with calendar and daily workouts ▫️4-5 workouts/week 30-45 min in length ▫️beginner/intermediate and advanced options given! ▫️Fearless Fit FeMale Facebook support group ▫️Health and Fitness tips and motivation ▫️ LIVE workouts (yoga and Pilates inspired!) . . Program starts Monday, December 3rd! Sign up on my website ☝🏻today! Feel free to message me with questions you may have! #todaystheday #timeforchange #holidayprogram #workoutroutine #onlinefitness #fitmom #fitspo #fueled4fitness #fitchick #fearlessfitfemale #hiit #momsofinstagram #ladieswholift
Dzisiaj taki jajowy grubszy naleśnik z tym, co widać 😋🤗 Uwielbiam to! 💚🍽️✌️Kawka dopełnia tak cudowne śniadanko...☕☕☕ A teraz lecę szykować pojemniczki na drugi posiłek i obiad, bo prosto z pracy idę na trening 🏋️💪.... więc spadam już... Miłego dzionka 🤗👊 #gacasystem #czasnazmiany #timeforchange #redukcja #odchudzanie #losingweight #mądreodchudzanie #lowcarb #jaja #eggs #pomidor #tomatoes #szczypiorek #chives #maslo #butter #coffeetime #czasnakawę #czarnaimocna #ziarnokawy #coffeebean #drogadocelu #motivation #motywacja #healthyeatinghabits #wiemcojem
Was so good to have the team from Queenslands largest mental health Hospital (Belmont Private) come in and support @acfcofficial and @stigmacutz during the month of Movember! Absolute bloody legends. Thanks again for coming in guys Yewwww ✊🏽💚👊🏽✂️ #SPEAKINGUPISMANNINGUP #MORETHANJUSTFRESHCUTZ #acfc #belmont #hospital
Was so good to have the team from Queenslands largest mental health Hospital (Belmont Private) come in and support ACFC and @stigmacutz during the month of Movember! Absolute bloody legends. Thanks again for coming in guys Yewwww ✊🏽💚👊🏽✂️ #SPEAKINGUPISMANNINGUP #MORETHANJUSTFRESHCUTZ #acfc #belmont #hospital
Noticias positivas que si representan el deseo de los habitantes de este país tan lindo 🇨🇷. El Consejo Municipal del cantón de Osa añadió el pasado 9 de noviembre dos artículos a su plan regulador que obligan a las empresas a dejar de usar plástico de un solo uso y a reciclar sus residuos sólidos. ¡ Todos somos #OcéanoDefensores y nadie nos detendrá ! #OneSea . . . . #Osa #lovecostarica #peninsuladeosa #juntosesposible #banplastic #banplasticbags #oceanpollution #liveandlearn #timeforchange #ecowarrior #protectwhatyoulove 📸@fabio_jim_
Scary as hell, I really don’t want to, but my comfort zone is all of the sudden not so comfortable and I KNOW deep down I deserve so much better than this. I’ve been playing small and staying safe for too long. And at the end of the day if I do end up failing yet again, there’s always pie to cheer me up 🤷🏼‍♀️🥧🥰 #comfortzone #notverycomfortable #nosafetynet #justjump #takeachance #timeforchange #changeiscoming #lifeisshort #sayyestolife #youdeservethebest #fucktherest
New #EXECUTIVEPRODUCER in the house!!! Also my first ever #MCM post! Welcome @julianmolina.7 to @thedivisible family. ⁣ ⁣ We are 96% FUNDED with less than 5 days to go! If that is not #MondayMotivation , I don’t know what is!!⁣ ⁣ www.TheDivisible.com⁣ ⁣ ⁣ Repost from @thedivisible using @RepostRegramApp - Our #MCM is new Executive Producer, Julian Molina. Thank you and welcome to THE DIVISIBLE Team!⁣ ⁣ PLEDGE IN SUPPORT OF POSITIVE CHANGE!⁣ www.TheDivisible.com⁣ ⁣ #theDivisible #supportindiefilm #diversity #inclusion #loveoverhate #onenation #timeforchange #unitedwestand #crowdfundMonday #community #gratitude #actorslife #directorlife #producerlife #indiefilm #shortfilm #dystopian #drama
Tahun 2019 Universitas Kristen Maranatha akan memulai sistem Penilaian Kinerja kepada seluruh Pegawainya. Sistem yang sudah dirancang dan dibuat diharapkan mampu untuk meningkatkan kinerja seluruh Pegawai Universitas Kristen Maranatha. . Sosialisasi Sistem Penilaian Kinerja ini dilakukan pada tanggal 26 November 2018 kepada seluruh Tenaga Kependidikan, yang dibagi menjadi dua batch. Batch 1 pada pukul 13.00 - 14.00 WIB sedangkan Batch 2 pukul 15.00 - 16.00 WIB. Kegiatan ini dihadiri hampir seluruh Tenaga Kependidikan Tetap di Universitas Kristen Maranatha baik Tenaga Administrasi, Tenaga Kerumahtanggaan dan Tenaga Penunjang Akademik. . #hrdprofessional #performanceappraisal #penilaiankinerja #timeforchange #universitaskristenmaranatha #tenagakependidikan #dsdi
Ten stary złom i jego ostateczne pożegnanie zmotywowało mnie do założenia konta na insta poświęconemu wyłącznie moim technologicznym i streamerskim zajęciom. Kończę kompletować nową jednostkę której premiera odbędzie się na Twitchu. Więcej na: https://m.twitch.tv/garber/profile #coolermaster #pentagram #pccase #rustinpeace #timeforchange #oldpc #radeon #intel #msi #dust #wreck #twitch #horrorcase #fans #mess #upgrade #hardware #pcmasterrace
The impact is real and very felt.... presence, present. The effects and after effects of our consumption, of my consumption is so often placed right before our eyes.... time for change. Even in this beautiful and magical place. #lombokexperience #timeforchange #cleanitup #plasticoceans #safeouroceans #cleanseas #sobering
I can hardly believe nearly a year has gone by since this and 2019 is fast on the horizon! - - Just over two weeks until moving day 🏙 and having quit my job, my gym, spending the past couple of weeks tying up loose ends, and having sold my house yesterday with some new career prospects in the pipeline I'm literally on the edge of my seat... - - My family have always supported me but we've missed each other since I left, and yesterday my brother sent me 'Diddy- Dirty Money, "Coming Home"'. Safe to say the lump was well and truly lodged in my throat! - - I followed my heart here, and now I'm following it back.💖 - - - - - - #fitness #familygoals #fitnessgear #homewardbound #fitnessguru #girlabouttown #designer #fitnessblogger #marketing #entrepreneur #entrepreneurlife #entrepreneurlifestyle #business #luxury #luxurylifestyle #fitnesslifestyle #travelblogger #lifestyleblogger #bloggerlifestyle #blogger #fashionstylist #brand #fitspo #movingon #fitbabe #timeforchange #greatexpectations #brunettesdoitbetter
🌟Proud Post🌟 So many times in our lives we don't like something about the way we look or feel. But we keep doing what we do because it's easier to do than change. Matthew had the worst eating habits. If it was bad for you, chances are he ate it. We were just talking about his eating habits and how bad they were especially before when he worked on the road. But it caught up with him and he was sluggish and didn't have the same energy anymore. For the sake of his health and wanting to set an example for his kids, he made major changes. And the changes I see in him are incredible. He eats better, exercises and has way more energy. He's lost weight and inches and I've had to buy him new clothes to fit! And he’s been consistent and kept it off! I'm so proud of how far he's come! This has been an amazing transformation we've done together and I'm so excited to keep going and see how far we can go and what examples we can set.♥️ #letstalk #messageme
Finna take it all off #california #changemymind Had it going since #hs #timeforchange
Our Australian shores are polluted every single day 🌊 - The only change is coming !!!👊 - Make one change to your daily life choices that will benefit our world🌍 - We are starting with single use plastic 🙅🏼‍♂️ - Only Straw is coming soon 🙌🏼 - #onlystraw - #oceans #onlystraw #sustainability #plasticpollution #zerowaste #ecofriendly #innovation #plasticfree #savetheturtles 🐢 #reusablestraw #savetheoceans #australia #makeachange #jointhemovement #bedifferent #positivity #cleantheworld #waronwaste #timeforchange #marineconservation #marinelife #seaanimals #reducereuserecycle #reduceyouruse
“Lowest price of the year?” That's right! Click the link in our bio to save on your next challenge with us! Don't wait, our offer expires at midnight! #themaxchallenge #themaxchallengeofglencove #takeittothemax #glencoveny #glenheadny #seacliffny #glencovecentral #locustvalleyny #bayvilleny #glencovechamberofcommerce #roslynny #oldbrookvilleny #timeforchange #eatclean #weightloss #cybermonday #savings #deals #shop #fitness
Ten 年前發佈... . We had been dating about 4 months and went on a cruise. I remember getting ready for the trip and feeling pretty awful. I was counting points and basically creating some pretty horrible habits around food. Exercise was non-existent in my life. I struggled to find clothes to wear that would hide all of my insecurities. I avoided the camera unless I was sure everything was covered. In fact, right before we took this photo, I stopped to put on my shirt so my stomach would be covered up. . I’ve come a long way since then. The girl in this photo was unhappy with her body, insecure and felt so unattractive. I could hardly see what Joey even saw in me. And sadly, it took me a few more years and probably 15-20 extra pounds to get my act together. So imagine how much worse I felt by then! . While I still don’t like showing my mid-section in photos, I am much more confident with my body and know that I am quite a catch 😉 I share this because I KNOW there are women out there feeling exactly the same as I did then. And feeling lost and like I was fighting an impossible battle. . The difference maker was my first accountability group. Why do you think I have been working for the last 6 1/2 years to share this with everyone? So if you are like the old me, then I want to work with you. I WANT to help you. Give me a chance to show you your potential!!! . Like this post or send me a message so we can chat more and get you rolling! We kick off on December 1! . . . #TimeForChange #StrongNotSkinny #GetHealthy #GoalDigger #HappyHealthyLife #PopeFitness #FitMom #GetFit #FitnessGoals #TrainHard #NoExcuses #GetItDone #CheckTheBox #FitFam #FitLife #GirlsWhoLift #NoPainNoGain #FitMama #HealthyMom #HealthyMum #FitnessJourney #WeightLossJourney #LosingWeight #AnxietyWarrior #FitnessMotivation
On the struggle bus today, typical Monday. Still got my 128oz of water, 60 grams of protein, hour weight workout in, and a very good dinner of baked chicken with a ton of veggies.. yay. Also first full body pic in history. Gotta know where I started to appreciate where I finish. 👍 - - - #effyourbeautystandards #weightlossjourney #mefirstfitness #icandothis #itsnevertoolate #makechanges #makeyourselfhappy #icandoit #timeforchange #timeforme #weightlosstransformation #weightlossmotivation #fatgirl #curves #curvesaresexy #iammorethanyoucansee #wishmeluck #needsupport #needadvice #nutrition #motivation #strugglebus #igotthis
Not sure how many of you are visual people - but man this picture said it all for me. How many times do you get stuck on a number on a scale and think it's your be all and end all? Did you know that adding muscle mass (I'm not talking like the hulk!) actually helps your body burn more calories at rest?? And that muscle actually weighs more than fat? Think of your weight as a tiny pixel in a bigger picture - it's only part of the story and not an accurate way to measure progress! So stop comparing, stop judging yourself by a number and start making the right choices to create a healthy lifestyle! 💪🏻 #strongisthenewskinny #fat #measurements #progress #scale #muscle #weightisjustanumber #fitnessjourney #welfitlifestyle #timeforchange #vegan #vegetarianrecipes #glutenfreerecipes #mealplan #grocerylist #fitnessexperts #accountability #totalfitnessprogram
REAL TRUTHS _____________ The beauty and fashion industry are bound together by self image. But what is the real us? Is it what society tells us to be or can we just rep ourselves without feeling ashamed? ・・・ This campaign by @chnge is everything 🖤 “why don't you cover them up?" - go to their page to read @artdr3am 's thoughts 💋 📷: @peterdevito . . . . . #fashiontruths #beyou #selfrespect #independentlabel #ethicalbrand #fashionfluff #empowerment #takeastand #collectivecreatives #altgallerie #slamdunk #bywomenforwomen #streetstyle #hype #giveafuck #lookgoodfeelgood #ethicalfashion #ethicalbranddirectory #bethechange #changemakers #neighborhood #youth #timeforchange #style #individuality #selfexpression #culture #empower #inspire #selflove
It's crazy to believe in just 2 short months, I will be moving out of this city and into a entirely different environment. I'm very excited but nervous at the same time. To think, I've lived in Racine my whole life, and I've always talked about moving out of here and now it will finally be a reality. This time has gone so fast, and I cant believe 2018 is almost over! I'm hoping and keeping a positive mind that 2019 will be a better year for us and this new change will be a blessing 🙏🙌👩‍👧‍👦❤ #positivethinking #positivethoughts #positivevibes #2018isover #2019 #2019willbemyyear #timeforchange #newenvironment #familyisnumberone #lifeisbeautiful #lifeiswonderful #keepgoing #keepdreaming #keeppositive
It is easy to help others when THEY asked, but it's hard to get helped when YOU are in need. #Facts #TimeForChange #NotMyPriority
Shout out to @timhortons that still have reusable plates and mugs!! Sometimes you just need a bagel and hot chocolate and don’t want to pay $10...
The purpose of the ark foundation to raise funds in order to establish a separate community where African Americans work and live freely without discrimination and prejudice. The funds will be used to create a source of energy like power plants, solar energy power plants, sanitation and sewer system, recycling companies. Construction companies, schools, hospitals, pharmacies. Security and a criminal justice system will be in place. Once everything is established African American can come over to Africa where the necessities will be provided. A house to live in, a place to work, and a form of transportation. For entrepreneurs, this would be a perfect place and opportunity to start potential fortune 500 companies. The is an abundance of natural resources, and a population of Africa is 1.2 billion people, plenty of potential customers for small businesses to thrive. #timeforchange #akonlightingafrica #blacklivesmatter #blackpride #akon #jayz #puffdaddy #theshaderoom #worldstar #entrepreneur
Vegan Chili Cheese Burger Dog. Made with @lightlifefoods Smart Dogs, @beyondmeat Crumbles, @followyourheart cheddar slices, and Manwich sauce. Took 5 min to make. Being vegan has never been so easy now a days. There really is no excuse anymore. 🍔 🍔 🍔 🍔 🍔 🍔 🍔 #vegan #vegancomfortfood #vegancommunity #plantsarelife #plantpowered #plantbased #veganofinstagram #veganoforlando #vegansofig #vegansoforlando #greatfood #delicious #timeforchange #healthyjunkfood #beyond #burger #hotdog #vegangamer
Here it is time to grow these chicken legs 😜 Really wanted to focus on getting a full ROM on squat. Today wasn’t about the weight but rather hitting a slow controlled negative and exploding on the positive. Don’t know exactly how many sets I did today on squats wasn’t really keeping track, just wanted to keep going until I couldn’t take it no more. Rep range was 10-12. #legday #nomorechickenlegs #gymmotivation #inspire #fitnessjourney #ificandoitsocanyou #timeforchange 🎥: @paulylong
🍉 I hear people say this ... "I don't want to start Plexus until after __________ (Thanksgiving, Christmas, new year) ...I'm just going to be eating all the holiday goodies so what's the point?" 🍉 I’ll tell you the point. The point is that Plexus is not a diet. It's like taking a powerful vitamin every day that can help your body seriously deal with all the wonderful goodies you'll be consuming through the end of the year. It helps regulate glucose metabolism and that's a huge thing because during this time of the year, you've got so many tempting treats that Mom only makes, or the office holiday spread that your favorite restaurant is going to cater with those fabulous little crepes. THIS is the perfect time to add Plexus to your health regimen!🍉 Don't wait to start until you think you're ready to diet because Plexus is not a diet...do you lose weight? Most people do, but it's a side effect of getting healthy on the inside. Do your body a huge favour and give it the help it needs during this holiday season and you'll start 2019 AHEAD!! 🎉 . . . #yum #delicious #refreshing #pinkdrink #naturalenergy #vegetarian #glutenfree #nongmo #prebiotics #guthealth #timeforchange #weightloss #glucosemetabolism #healthyglucosemetabolism #balanceyourbody #ilovemysupplements #whywait #todayisyourda
Lovin my purple shake tonight! 😋❤ I posted a few 天前發佈 that I was going to start my 30 day to healthy living journey. Well today is day number 4. I haven't had artificial sugars, coffee, dairy or processed food since Thursday. I can feel my body starting to detox. Yesterday I felt kind of blah. Today I'm feeling a little more energy(coffee free) I love my Arbonne shakes but I love this program because I feel like it's setting me up for success. I'm practicing clean eating habits. I'm not caving into my cravings of sugary junk food or coffee. Is it easy? Not exactly but I know it will be worth it. I want to look AND feel better! It's amazing the affect nutrition not only plays on our body but on our minds as well! #Icandothis #timeforchange #healthymind #healthybody #cleaneating #feelinggood #momlife #Arbonne
repost from @thedivisible Who will be our 400th Contributor? It’s the final week! . PLEDGE YOUR SUPPORT! www.TheDivisible.com . . #theDivisible #supportindiefilm #timeforchange #diversity #inclusion #loveoverhate #countryoverparty #unitedwestand
Finally about 2 start redoing my room since I I moved back in with the momma ma n after starting the rest of tho house!#😂😂😂💕💕💕✌️✌️✌️#timeforchange
this pink hair makes me SMILE 😊 #TimeForChange #Pink #DrMelaniePetro #HopeGabeLikesIt
It's time for change. It's time to make myself happy. #movingon #timeforchange
If I rolled my fenders It woulda been ova 🙅🏻‍♂️ but I was too lazy 🤣 #⚡️tatic #TimeForChange /////////////// #Static #Stance #Stanced #StanceNation #Dropped #Low #LowLife #Lowered #Slammed #Acura #AcuraTL #UA6 #Rims #Wheels #neckbreaker #Coilovers #D2Racing #Jdm #Honda
I love this quote!👇😍👇 I tell my kids this ALL the time when they give me “the look” or roll their eyes.😜 Kathryn and I were in Walmart on Saturday and she was struggling and wouldn’t smile, so I started singing🎶 🎤 a weird song to her. Turns out an older lady was listening and just smiled at us. Said she used to sing to her kids too.🤷🏻‍♀️ I said I was trying to make my daughter smile and guess what? It worked. Kathryn was laughing and the older lady told me to keep it up.💜 One day my kids will remember these times and hope they know I’m not trying to be embarrassing, just trying to make them smile.♥️
Now that the tree is up and most of our presents are wrapped, thinking the next step: Christmas Baking!💚♥️🙌 Check this goodness out: 🎄Peppermint Mocha Bites🎄 I love making no bake cookies 🍪 and this one puts a healthier spin on them!😀 1/2c nut 🥜 butter 1/4c honey 1/2c oats 1scoop cafe latte protein powder(or your choice) Handful of dark chocolate 🍫 chips 2 drops of pure peppermint extract Mix and roll into cookie balls. Top with Christmas sprinkles or crushed candy can! Enjoy!!♥️💚 Have a favourite recipe? I’d love to hear!😀
Just look yourself in the mirror and say....you are an AMAZING person!!😍 Don’t just say it to say it, say it like you mean it. Then go conquer the world, because those people that talk, will always talk, those people who drag you, will always drag you, but those people who lift you up will always be there to lift you up. And you my friend, you will always have that awesomeness inside of you. Don’t let others hinder that.👊♥️
No alarm clock ⏰ this morning and as I peeled my eyes 👀 open, I saw.... the laundry that needs to be put away. 👚 🧦 A bed 🛏 that needs to be made. A closet to organize.🤦🏻‍♀️ A family that’s quietly waking up beside me that needs breakfast 🥞🍳 and attention. But what matters? What puts a smile on my face? I’m reminded of how blessed I am with all that I have.♥️ Our jobs to be able to afford those things we have and my family who are my greatest blessings.🤗 My life can be a hot🔥mess 99.9% of the time, but I’m learning to embrace the chaos because I wouldn’t want it any other way. Now to make coffee☕️and breakfast and enjoy the morning. Have an awesome 😎 start to your day.
Oh Christmas🌟 Watching your kiddos get so excited about ornaments and the Christmas tree and making their very own mini gingerbread houses.👆 Seeing all the excitement through their eyes and loving every moment.♥️ I’m not sure I’ve ever been ready for Christmas this early!🤷🏻‍♀️ Now for a Cozy Saturday night with snacks, warm tea and more memories being made(including this one: Jaxx hiding in the dark hallway laying down waiting for me....as I trip because I don’t see him and hurt both of us.😳Now he says I broke his ear and it may need a cast!🙄😂). Enjoy your evening!! #christmas2018
Because every day with these 2 is an adventure.👇😍👇 BEFORE having kids, I didn't always pay attention to the little things. But AFTER having kids, life just seems more beautiful. More positive. More breathtaking. Not because the world around us has changed, but because we can look at it through the eyes of our children. And they see things so much more magical than we do. Everything is a wonder to them. And every day I can learn something when I stop and just watch.❤️
Once my mind changed, my life has never been the same. . I used to stand in my own way every second of every hour(still a struggle but I've come so far!). I was Constantly discounting myself, tearing myself apart and raining on my own parade. . I was always so worried what others would think, what they'd say about me(and trust me....it's still a work in progress. Something I’m learning I have to let go of!). . Now--I focus on how I feel and try to act accordingly.🤷‍♀️ . It's your journey--your goals--your dreams. . Chase them. . This morning was a fun workout by Autumn. And we enjoyed the change!🙌 . Bring on the weekend!😀
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