#swimming

16,495,491 posts

Tisdagarna är bäst och för första gången på många år tycker jag faktiskt simning är otroligt roligt och en perfekt aktivitet när man klev upp 5:30 och jobba ,stress i väg på 6 mån kontroll på hud ,hämta barnen och i väg till badhuset 🙏🏼30 längder x25 m #pass10av20 #20passioktober #bröstsim #vilundabadet #träningsglädje #träning #träningsmotivation #periodiskfasta #swimming #trainingmotivation #fuckcancer #neversurrender #oktober2018
NEW ENERGY, NEW TALENT, NEW HOURS⏰‼️ We welcome Arwa to our healing team🙌 Come experience the magic of her therapeutic massage on Wednesday's and Friday's from 9am-7pm and Saturday's 9am-2pm. #wishingyoubodypeace . . . #bodypeacechi #cuppingtherapy #massagetherapy #recovery #cupping #crossfit #fitfam #hurtssogood #chicagorecovery #bewell #health #wellness #chicagomassage #trainhard #triathlon #running #swimming #cycling #marathon #triathlete #chicagowellness #bodypeacechi #healing #massage #fitness #performance #icing #cryotherapy
As if women didn't have it hard enough, diminishing bone health around 40 is another thing to look out for. 😔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorry, we don't mean to alarm you but forewarned is forearmed! 🙆‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s well known that women are at a higher risk of osteoporosis than men because they usually have smaller bones and suffer a loss of estrogen due to pregnancy menopause. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what can YOU do?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Include some form of resistance exercise 🏃‍♀️ 🏋️‍♀️ 🏊‍♀️ which strengthens bones -- the options are endless so pick whatever you fancy! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Soy based foods like soya milk, tofu can boost bone health and prevent bone density issues during menopause.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Eat food rich in calcium & vitamin d. 🥛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Avoid sodas 🥤and smoking is a no-no. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthylifestyle #healthyeating #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthymeals #healthydinner #nutrition #nutritionist #nutritiontips #nutritionplan #womenhealth #bonehealth #resistancetraining #strongbody #yoga #swimming #nutrinook #yourbestlife
Lo que tenga que ser será en su tiempo y en su momento, por que el destino es incierto y aveces los vientos no soplan a nuestro favor, dicen que las mejores cosas no se planean que simplemente suceden y que es mejor no presionar al tiempo, realmente si algo he de pasar sucederá de todas maneras, por eso hay que tomarse las cosas desde una perspectiva mucho más relajada y simpática para nuestro bienestar, todo pasa todo llega y todo se transforma !!! #goodvibes #swimming #happy #photography #photoday #goodenergy
Llegada travesía Lobos 2018 Sumamos brazadas, sumamos puntos copa canarias, sumamos ganas . Y lo más importante, sumamos recuerdos . #openwater #swimmingpool #swimming #swimmer #arenaswimwear #sealovers #sea #ocean #aguasabiertas #natacion
Heading to the #NAIT pool for a few laps? Stop by shop AT NAIT first to grab everything you'll need! #swimming #goggles #towel
...all I have to do is swim... #swimming
Swim lunch 😋 : Dans ces conditions je dis oui à la piscine tous les jours, les 2700m 🏊🏼‍♀️ sont passés sans même m'en rendre compte (bon ok les 800m pull/plaquettes un peu moins, et si je dis au coach que c'était trop facile, il va encore me remettre 1200m de jambes comme la semaine dernière 😂). * Et ce soir j'ai fini aussi trempé sur mon HT : 1h15 🚴🏻‍♀️ 💦 * * Swimwear @kiwamitri * * * * * *#happy #swimgirl #lunchbreak #ironman703 #triathlon #triathlongirl #instatriathlon #swimming #running #training #trilife #lifegoals #halfironman #neverstop #sport #fitgirl #swimwear #swim #sportive #nager #triathlon #ironman #swimbikerun #triathlete #swimmer #piscine #paradise #bikini #swimmingpool #run #runninggirl #swimmer
Stroke Tuesday with a 3:08 and 3:09 200 SCM from a push 💪🏻 felt strong and controlled 😀 main set all breast: 200 build, 200 80%, 2x100 keeping under 1:30, 4x50 keeping under :42, 8x25 race pace. 1000 breast with no knee pain! I definitely need to do more 200’s breast in practice. #dothework #myswimpro #swim #swimmer #swimming #dolfinswimwear #wemakeitfun #dothework #mindovermatter #mastersswimming #momswhoswim
#running #running #running ...can’t runnin’ from myself no more #🎼.... but now it’s time to #swimming #training #trainingtime #swimmingtime #swimmingpool #🏊🏻‍♀️ #sportlover #sportaddict #sportforhealth #💪🏻
More holiday photos from when we rented a boat and went exploring around all the little islands🏝️ #holiday #vacation #spain #mallorca #puertopollensa #rentaboat #boating #abroad #exploring #travel #ocean #sea #couple #Boyfriend #swimming #diving #swimsuit #bikini #boat #happy
Our Aquapure Mirror Google has a 3D seal which hugs your eyes without leaving marks, for maximum leak resistance. Click the icon to take a closer look! #swimming #swim #swimmer #pool
Our Aquapure Mirror Google has a 3D seal which hugs your eyes without leaving marks, for maximum leak resistance. Click the icon to take a closer look! #swimming #swim #swimmer #water #pool
Make a splash in the retro-style Foxtail Pool located in the heart of the SLS Las Vegas Hotel & Casino. #TouristTuesday #VintagePoolsLV #VegasPools #Pools #lasvegas #vegas #lv #vegaspool #pool #poolseason #backyard #luxury #custom #spa #water #homeowners #swimming #lifestyle
These pictures don’t need filters. This was one of the hundreds of natural freshwater sink holes in Mexico called cenotes. The life jackets have become a requirement! I’m not a strong swimmer,but I can swim. It is extremely tiring swimming and treading water in this type of water. There is like zero buoyancy and 5011% chance your ass gets tired and sinks! lol I was too chicken to jump in but wow, that water was so refreshing! On a sunny day, you could probably see straight to the bottom. #cenote #yucatan #valladolid #mexico #blackgirlstraveltoo #melaninpoppin #melanin #brownbunny #swimming #sinkhole #adventuretime #travel #curlyhair #curlgirl #cenotezahamal
冰島不愧為世界最快樂國家第三名 隨處都是浮誇的自然景色 還有無敵山海景溫泉 . 看著冰島小學生下課後直奔泳池的感覺好幸福啊! 然後...水溫其實不熱 真的超級冷! . . . #iceland #travel #travelblogger #travelphotography #daily #beautiful #view #cold #vacation #nature #relax #winter #likeforfollow #sky #冰島 #冰島 🇮🇸 #冰島旅遊 #photography #amazingiceland #icelandtravel #iceland 🇮🇸 #pool #swimming #溫泉 #無邊際泳池 #blue
Last spin at the big island before heading home. It’s been fun and I love riding here, but I’m ready to go home and start putting the work for 2019! 👊🏻 . #timetrialtuesday #tuesdaymotivation #konahawaii #ironmanworldchampionship #imwc2018 #e3triteam #e3tricoaching #ironmantraining #triathlete #tri365 #trilife #fearless #triathlon #triathlontraining #ironmantri #ironman703 #swimbikerun #swimming #running #cycling #trimafia #trisquad
We started swimming lessons today! Isaac slept in until 9, which obviously meant I did too, and our lesson was at 9.30 😱 Isaac was very clingy, maybe next week will go better when we’ve actually had time to wake up first!
Emerald Lake is located in Yoho National Park, British Columbia, Canada.It is the largest of Yoho's 61 lakes and ponds, as well as one of the park's premier tourist attractions. Emerald Lake Lodge, a high-end lodge perched on the edge of the lake, provides local accommodation. A 5.2 km (3.2 mi) hiking trail circuits the lake, the first half of which is accessible to wheelchairs and strollers. During the summer months, canoe rentals are available; in the winter, the lake is a popular cross country skiing destination. . . . . . . . . #canada #peoples #cheerup #emerald #lake #located #in #britishcolumbia #canada #perfect #place #for #photography #adventure #fun #swimming #skiing #loveuk 🇬🇧 #lovecanada 🇨🇦 #loveuk 🇬🇧 #lovenetherlands 🇳🇱 #lovechina 🇨🇳 #loveindia 🇮🇳 #mrsingh 💪 #singhisking 👑 #travelwithketansingh
As melhores imagens ficam registradas na mente, mas algumas podemos descrever através das lentes da Gopro e em Slow Motion! . Você já viveu hoje ? . Obrigado @lameiraparaquedismo e @azevedootica por serem meus amigos 🤘 . . . . . . . . . . . . . . . . . . . . . . . #skydive #skydiver #skydiveDubai #skydivegram #skydivergirl #phantom3 #parachuting #skydiveperris #paraquedismo #instaskydive #skydivekuwait #skydiversofinstagram #pqdt #paraquedista #skydivealgarve #mobilephotography #pelado #barradatijuca #skydiveelsinore #skydiveEmpuriaBrava #swoop #dubaiskydive #freefall #freefly #coastalskydive #basejump #swimming #praiadareservarj #skydivestore #skybeach
We’ve just announced 2 Swim Workshop dates. 3rd November and 8th December. Both workshops run from 13:00 - 17:00. The workshop is designed to help improve your understanding of your swim stroke and includes underwater video with an action plan to begin making improvements to your swim technique. The workshop costs £50pp and is limited to 6 people. To book your place email: info@total -Endurance.co.uk #swimming #swim #swimcoaching #swimworkshop #totalenduranceswimworkshop #totalendurance #openwater #endlesspool #triathlon
the gurgling of the waterfall wakes me from my dream, returns me into reality. the fact that there are still many people who love me. . . . #swimming #swimming_time #swimmingpool #afternoonswimming #yasminbogor #janganlupabersyukur #kulinerbogor #kulinerbogorsehat #wisatakulinerbogor #kotabogor #kotahujan#kotahujanbogor
It’s such a beautiful day today! ☀️ Who will we see at Meadowbrook today? .☀️🎾🏊‍♀️🧘🏻‍♂️🏋️‍♀️ . . . . . . . #meadowbrookswimandtennis #meadowbrook #swimandtennis #montereybay #seaside #tennis #swimming #pickleball #workout #exercise #happy #sunshine #friendsandfamily
Угадайте,кто на выходных купался в бассейне и фоткался в купальнике,а теперь сидит дома и болеет...🤷🏻‍♀️👌🏻😋Остаётся только пересматривать фотографии и кайфовать🙈🌊🧜🏻‍♀️ #krasnodar #autumn #swimming #mermaid #blue #water #sport #fitness #motivation #relax #nature #girl #style #happiness #free #young #body #instagram #like #instalike #like4like #followme #instagood #photo #new #enjoy #life #love
Porque no todo es glamour les cuento que el domingo despues de la competencia me deshidrate horrible. Le echo la culpa a mis nervios pre-carrera, que por no querer exagerar me termine preparando de menos. Me tomo este dia de sentirme fatal para aprenderlo. Hoy de vuelta a las pesas ! Hay mucho por hacer!🌟
OP0023 : พร้อมส่ง M , L ชุดว่ายน้ำวันพีช สีดำ เชือกผูกคล้องคอ แต่งระบาย สไตล์สาวหวาน แต่งเชือกไขว้ผูกด้านหลัง บรามีโครง ฟองน้ำในตัว มีช่องใส่ฟองน้ำ (สามารถใส่เพิ่มได้) เนื้อผ้า 82% Nylon + 18% Spandex Size M : อก 32-34 เอว 24-26 สะโพก 34-36 Size L : อก 34-36 เอว 26-28 สะโพก 36-38 (ต้องการไซส์ใหญ่ Pre-Order ได้ค่ะ) ราคา 490 บาท Free Ems สอบถาม-สั่งซื้อ Line : @8feb.bikini (มี@ข้างหน้า) #bikini #bikinigirl #bikinigirls #swimsuit #bikinifiness #swimmingsuit #bikinistyle #bikinistore #swimsuits #swimsuitseason #swimwear #swimming #bikiniseason #bikiniseasoniscoming #poolparty #bikinithai #bikinibangkok #bikiniparty #bikinibody #ilovebikini #swimwearfashion #bikini 👙
Nach dem letzten Sprung ins Wasser noch von den letzten Strahlen aufwärmen lassen 🌊☀️🏐 . . #sentidolykia #entspannt #turkey 🇹🇷 #beachvolleyball #strand #beach #meer #ocean #sonne #sun #sunet #baden #swimming #cooldown #abkühlung #sandyfeet #urlaub #sonnenbaden #gooutside #pictureoftheday
Still life with ornamental painting 📷 by @aegean.images
Today was HARD work! 🔥 a tough set in the pool at lunchtime breaking all the world records (or at least mine!) - I was swimming for life and paces I have NEVER seen were witnessed today 🏆🙌🏽 Five hours back at it with a long steady session on the bike, and when you’re knackered at minute 1 it’s a long way until the minute 60! But it’s all done and in between work which is a bomb site since I returned😩😩 But I’m grateful my @ironmantri dreams are supported and I can get my sessions done around my day, I can go home for dinner with my husband and work an hour or two there before crashing on the sofa. Ying yang. 🙏🏽 . . #noexcuses #justdoit #areyourdreamscrazyenough #worklifebalance
This☝🏼basically means that I have run 1️⃣3️⃣0️⃣0️⃣k in 9️⃣ months 😁 (since my last running post which was 1700k). I have to say I’m proud of myself 😁😇 especially because I used to hate running so much and was always the very last 😅 Next stage is to re-start my beloved swimming and eventually to do triathlon 👊🏼🤞🏻 #ambitions #goals #determination #fitnessmotivation #trainingday #trainingmotivation #running #nikerunning #nike #fitbit #addictedtorunning #befit #bbg #bbggirls #cardio #liss #lisstraining
Hab heute Geburtstag und die Zeit vergeht so schnell 🎂 Danke an alle Glückwünsche zu meinen 13 Geburtstag und einfach für alles! #birthday #13 #niceday #swimming
The wife watched in amazement as I did my workout in My new #budgies #jawdropping #budgysmugglers #budgysmuggler #budgysmuggleruk #workout #weights #keepfit #gains Dare I wear these for public #swimming
Закаты - ❤ Самое лучшее время для фотографий, вечерних разговорах, просмотров фильмов.
to swim against the tide / ставим новые цели
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