#strong

45,263,907 posts

Core board rotations brutal way more challenging then it looks. @dakonmortenson getting it done let’s smash it. What is your weakest link #personaltrainer #fitness #jc3crossfit #hiit #801 #fitnessmotivation #gobig #abs #coreworkout #fitnessinspiration #lds #strong #big #mormom #saltlakecity #draper #building #muscles
Selalu bertahan✊ dalam setiap cemoohan👄,, suatu saat cemoohan itu akan berubah menjadi 👉tepuk tangan 👏👏 ,, aku yakin,☝, dan akan ku buktikan👍👀💪💪💪 #strong #yakinlah #pasti
을왕리 드라이브갔다가 턱걸이 시합😎본인은 못들어도 여자친구정도는 들어줘야지😄 운동좀 열심히하자 💪🏻@jihoo.park2 💪🏻 Me and my friend match of pull up on the beach :) Even winter is coming up soon stay be shredded🔥 #health #fitness #fitnessaddict #workout #gym #train #training #travel #healthy #photooftheday #instahealth #healthychoices #strong #motivation #instagood #exercise #beach #diet #shredded #lifestyle #fitnessjunkie #fitnessinspiration #drive #fitnessgoals #fitnesslife #운동하는남자 #헬스타그램 #몸스타그램 #드라이브 #을왕리
En @bonlife.co encuentra todo lo que necesitas para tu práctica de todos los días! 💪🏻 🧘‍♀️ 🧘‍♂️ . . Contáctanos: (+57) 316 535 1122 o visita nuestra página web: www.bonlife.com.co/es/distribuidores . . . #Bonlife #BeNatural #newcollection #reflex #outfit #monday #train #disciplina #style #training #strong #sports #fitness #sportwear #gym #yoga #colombia #cali #bogota #ropadeportiva #entrenar
Ja puna je torkova strong skupina! 😲 ... Odpiram pa nov termin za torekovo in četrtkovo strong grupo! Skupina je bolj primerna za začetnike, lahko pa not vleti tudi kak napredni močn manijak! Treningi bodo takoj za prvim 19:00 terminom, to je 20:00. 🤟 ... Začetnike čaka novi koncept, nov program, kak nov recept (da ni samo pišek pa trava, al pa burek pa rogljiček) Kaj pa je najbolj pomembno, da si lepo zastavite cilj. Ali je to trening za boljše počutje, ali se morte pretegnit, ali je to fat burn, ali pa da se ojačate, ker je pač lažje če maš nekaj mišic na sebi. Čist enostavna matematika: več mišic skuri več špeha in poletje bo hitro tu, ampak ziher pa ne pred zimo! :) ;) No in ker je zima tudi pred vrati, bo kr dost treninga nastavljenega za smučanje, bordanje in podobne zimske vragolije. To pa zato, ker raje slišim da je smučanje blo prijetno, enostavno, da so noge držale, kot pa da je bla muka, ali pa (bognedaj) da je kaka noga v $^%&... ker je pač $^&$%^!!%$#& ... ... V skupino sprejem max 5 pubecof ali pubkinj, z treningi bomo pa začeli ko vas bo min 3. 💪😉 ... Vse prijave piši na riko@piva.si / strong na novo! 😎 ... #piva #strong #maxtrening
Me identifico! doce mas forte ao mesmo tempo...Se você quer ser parte da mudança que deseja ver no mundo não seja passivo#strong is the new beauty #fighter #dreamer #look forward for your dreams
no wod вυт ѕтιll ғυn Hey, it's still exercise. Fun with the neighborhood kids.
Uma relação de amor e ódio chamada academia.
Ketika aku ditanya tentang wajah Yg selalu riang dan ceria, Dan aku menjawab: aku malu untuk menampakan wajah sedih ketika aku tahu Allah-lah pengatur segala urusan ku 😊 . . . . . . . . #strong #life #photooftheday #ootd #art #outfit #hijab #style #sun #sunglasses #smile #enjoy #grateful #photography #photo #iphoneonly #thanksallah #jakarta #city #apartemen #anandamaya #instagood #instamood
Hidup kami memang tidak Se-sempurna Kalian di sana tetapi Hati Kami lebih Sempurna dari kalian di sana #Strong
"Sigam o caminho do amor e busquem com dedicação os dons espirituais, principalmente o dom de profecia." 1 Coríntios 14:1 Em construção.... 🚧⛏️🔧⚙️🗜️💀🗡️💪🏽👊🏽🥋🤼🛡️⚔️Oss. @equipesoneca @NutriStrong @StrongPower #B9 #Foco #b9jj #barbosajj #equipesoneca #Gym #eusoukvra #equipelifeattitude #lifestyle #bjj #bjjfamily #bjjlifestyle #bjj4life #brazilianjiujitsu #jiujitsu #boladenevejiujitsu #strongpoweruniverse #tatame #Oss #artesmarciais #artesuave #lutas #MMA #fight #Combate #musculação #Strong #Treino #suplementação #nutristrong
##truth ##I 'm amazing##his loss##no worries##need a man##not a boy## let's build not bull shit##independent female##strong minded##😍😍❤❤💋💋💋💋##change is good##gives me new opportunities##meeting new ppl##🙌
Gym time is me time. It's like a meditation. I love it. . . . . . #gym #workout #lift #conditioning #weights #fitness #weightlifting #strength #strong #shoulders #bicep #stronger #upperbody
Non fatevi ingannare dalle apparenze. Le persone forti sono quelle piene di lividi ma di grande voglia di vivere ,quelle dagli occhi dolci ma un po’ malinconici , quelle fatte di corazza ma di grande cuore ,quelle forti sono di sicuro le più sensibili anche se non lo mostrano a tutti #JOKER # #shooting #photooftheday #green #photography #sun #sunset #life #strong #woman #tattoo #fall #dayoff #afternoon #fashion #style #milano #street #love #heart #eyes #likeforfollow #likeforlikes #like4follow
#workout #personaltrainer #naturalpersonaltrainer #personaltrainernatural #fitness #abs #absworkout #bodybuilding #training #trainer #allenamento #disciplina #palestra #muscoli #pesi #multifrequenza #fitnessitalia #strength #strong #forza #ipertrofia #motivazione #legs #legsworkout #glutes #glutesworkout #glutesday #hypertrophy …..................................................................................... Seguimi su facebook: https://www.facebook.com/francesco.curro …..................................................................................... Contattami a fcurro3000@yahoo.it
TRANSFORMATION TUESDAYS will forever be my favorite!! A bunch of hard work, and determination. Shout out to @you.cando.it for all the encouragement and helpful tips!!! Head over and give him a follow!!! #hardwork #gettingfit #strong #abetterme #gymlife
IndiaStrong21~Dofitness Mission will begin this month (Breast Cancer Awareness) in honor of India Lewis and her legacy. Stay tuned for more information and goal objectives. INDIASTRONG21~DOFITNESS RAFFLE #1 ($5 tickets) RAFFLE #2 ($2 tickets) *All Proceeds Will Be Going Toward The India Lewis~IndiaStrong21 Foundation~The Start Of A Journey* *Purchase A Raffle Ticket At 157 E. Colt Square Suite B; Fayetteville, Arkansas *For More Information Or If You Can't Make It To Dofitness Studio To Purchase A Ticket, Contact Me At dofitness@gmail.com or DM on Facebook at Do Train *Deadline: October 31, 2018 at 7p *Have A Wonderful Day #indiastrong21 #dofitness #raffle #breastcancerawareness #health #wellness #exercise #gym #training #prizes #fitspo #fitspiration #fitfam #arkansas #sports #ladyrazorbacks #basketball #dedication #love #strong #rip #always
Brb putting my fingers in casts now. This was way harder than I thought it would be. Especially opening the shoulders at the top. No side view bc my line is poopy and @sethmrichmond with make it rain hate hashtags. #straddlepress #justthetip
It’s no secret my favorite transformations mean MORE than just weight loss. A. Check out Lydia’s freaking legs!!!! 👏🏽 B. Mommas (nurturers even if you don’t have babies), we LOVE to give and take care of others, don’t let that be your purpose that steals your health or YOUR goals, or YOUR ENERGY! Lydia’s words: “I’ve spent days starting, stopping, crying and trying to write my essay. This challenge was the hardest of them all. If it’s not hard it doesn’t change you, so for this I’m grateful. I want to take a moment and acknowledge my WHY. At one point they were my excuse to never change, but now, they are my greatest motivation. Find your weakness, turn it into your strength. Watch your world transform. Thank you, to my isa community. You have carried me when I can’t carry myself. This would not be possible without you.” 🤗❤️👊🏻💥😊🤯 Everyday I start people on their path to transform. Change is optional. Transformation is a decision. #transformationtuesday #isabody #momlife #nutrition #wellness #isalife #results #startnow #results #goals
Success in fitness comes down to one simple truth. .. The only thing you have to do to guarantee success is .. Just. Keep. Going. ... ... It’s a hell of a ride .. You’re going to experience a lot of bumps and bruises .. But name one worthwhile achievement that doesn’t require blood sweat and tears ... No matter how hard it seems ... No matter how many times you fall off the horse ... I promise that if you dust yourself off ... Every .. Single .. Time ... There will come a day when you look up ... And BOOM!!! ... Success is right there staring at you, like ... “Heeyyy Boo” 😻
M1W1 Rebuild Day 5 Close Grip BP 126.5 x 1 @ 8 115 x 5 @ 9 110 x 5 x 4 @ 8.5 Powaaaaaahhh Rows 100 x 5 x 5 lsrpe 7 Random pic at the end because I didnt film muh powder rows
No exercise works more muscles at a time and burns more calories then the deadlift. Make sure to take advantage of that and incorporated in your workout regimen.dzbootcampnutrition.com
Please don't judge people. You don't know what it look someone to get out of bed, look and feel presentable as possible and face the day. You never truly know the daily struggles of others. . . People with mental health conditions deserve just as much support and compassion as people with physical health conditions. . . #instamentalhealth #instalhealth #instawork #instawell #beautiful #bossbabe #wellness #life #depressionquotes #mentalhealthawareness #lifematters #loveyourself #strong #motivation #active #staypositive
I’m sure we all saw the post moving through our newsfeeds, listing the many steps that women take on a daily basis to hopefully (but often times unsuccessfully) ward off sexual harassment, assault, and general predatory behavior. Here’s a list of some of the precautions that I took while being a woman embarking upon a solo Bikepacking trip:⁣ ⁣ -brought mace ⁣ -brought locks for my tent ⁣ -brought two knives ⁣ -rode a “masculine” looking bicycle ⁣ -specifically purchased and used “masculine” looking bike bags⁣ -wore all “gender neutral” clothing ⁣ -always kept my hair tucked into a hat⁣ -always kept my face covered by a scarf⁣ -always wore sunglasses⁣ -kept extra clothing on even when I was warm and would’ve preferred to shed layers ⁣ -informed family of my exact route and camping locations ⁣ -shared my location on my phone with family so that my whereabouts were always traceable ⁣ -avoided sharing my realtime location anywhere on social media.⁣ ⁣ Not an exhaustive list by any means, but you get the idea. I look forward to a time where attempting to avoid rape doesn’t inform the majority of my life choices, whether they be daily in the city, or while adventuring in the wild. That being said, if anyone thinks they can bully me into a lifetime of fear and submission, they’re quite mistaken.⁣ To all of the badass women in my life, keep on crushin’ this shit. 📷: @fibertothepeople
Endless Potential ✌🏽
Party in the #usa karaoke 🎤
Today’s leg workout ☠️ do everything for 4 sets - 🔹Leg press // 12 reps 🔹Hack squats (not shown) // 10 reps 🔹Hamstring Curls // 10 reps with a pause at the top 🔹Barbell squats // 10 reps with a pause at the bottom 🔹Landmine sumo squats // 10 reps 🔹Cable front squat // 12 reps making sure to squat as deep as possible - This was definitely a fun way to mix up leg day by doing squats later on in the workout rather then the beginning. Also tried the landmine squats for the first time and you can definitely feel it in the booty! • • • #gymshark #health #fitness #fit #fitnessmodel #fitnessaddict #workout #cardio #gym #bodybuilding #training #health #healthychoices #strong #motivation #lifestyle #diet #getfit #cleaneating #exercise #instahealth #fitnesslifestyle
next page →