Here's a shoutout to @curology
! I cannot be more pleased with my results from your program! It's given me more confidence, self love, and clear skin! It's a must have y all. Jus sayin. #curology #selflove #clearskin
❤️ learning that I must come first. I can’t be there for others if I’m unable to be there for myself too. #selflove #positivevibes
Here are my kids checking out the “imperfect pumpkin”. They called it “warts and ugly”. I call it imperfect and beautiful- just as it is. This represents all of us! We were created with unique flaws. I am teaching my kids not to seek perfection, how to focus on their strengths and accept their weaknesses. I wish I would have learned this as a kid. Acceptance and self-love will free us. ❤️#acceptance #selflove #flawsandall
emotional abuse • This type of abuse can be subtle. You may not even realize you are in an emotionally abusive relationship until you are out of the relationship. Emotional abuse can show up as name calling, threatening, gaslighting, or monitoring where you go, but it isn’t always this overt. It can also be the person blaming rather than try and improve, claiming the other person is being ‘too sensitive,’ implying the other person is not competent, or judging the other person’s perspective without trying to understand it. Emotional abuse may cause the victim to think that they are the problem, because it is an attack on their person and spirit. Although someone may exhibit abusive behavior, it may not mean that it is an abusive relationship. If you may think you are in an emotionally abusive relationship there are resources for you. • Resources: -If you are in immediate danger please call 911 -Speak to someone you can trust -The National Domestic Violence Hotline - 800-799-SAFE -The National Dating Abuse Helpline - 866-331-9474 -Reach out to a therapist • #loveisrespect #awareness #therapist #therapy #therapist #support #respect #love #mentalhealth #mentalhealthawareness #strength #reachout #strong #empowerment #safety #safeplace #relationships #losangeles #healthyrelationships #health #blogger #emotional
abuse #selfworth #compassion #selflove
So true lol 😊 There isn’t anyone to attack, judge, or dominate you when you are alone. And you don’t have to sacrifice yourself or lose your soul...it’s tremendously beautiful when you embrace it
What's your favorite pose?
"When you used to special treatment you won't go back to bullshit".... . . . . . . . . . . . . . . . . . . . . . . "Enjoy the low life while you can goodbye..." Whitney Houston
details. 🖤 | anzeige Ortsangabe |
Is it weird to work so much you forget to take care of yourself? Well that’s been me the last few months🙋🏼♀️ I’m trying to give work a break occasionally and care of myself. Gotta give myself time to breathe, get enough sleep, workout, etc. . I just created a new training program to help me feel more excited about working out, it’s gonna be sweaty 😅 check out my stories if you want to screenshot two different workouts. Just trying to share the love 😋💕🍑
This next shift in your life is about to blow your mind. 👁🌟💯 . . . 👉🏽Watch my IG Stories to see more #Heartwork
♥️ 👉🏽Join the #100PercentChallenge
- Give your best effort to accomplish ANY personal goal in 7 days. DM Me “I’m In!”
⠀⠀⠀⠀✨✨✨ . .. ⠀Disfruta hoy y siempre cada momento de tu vida !!
Happy Hump Day!! Short run done 🏃♀️ ✅ “Continue to move forward regardless of setbacks. Endure and train hard until you reach your goals.”
Do you ever have those days where you’re feeling really down and you don’t know why? . That has been me this week so far. Nothing has really changed, everything is FINE. So why do I feel so...”ugh”?! . I’ve put it down to not practising yoga as much as I like to and the awful weather. But tbh who knows why we sometimes feel like this, I guess it’s just part of being human. . I may not know WHY, but I do know HOW I can cheer myself up a bit when I’m feeling a bit blue. An evening of being a real life chillzilla, in my pj’s, watching old Doctor Who episodes (Rose Tyler you have my heart💛) and eating lots of warm & comforting foods 🍁 . I guess what I’m trying to say is it’s okay to feel down sometimes for literally no apparent reason. If we never feel sadness how do we know what true happiness feels like? The important thing is to treat yourself kindly, rest up and reset 🌟
Castro block parties are unforgettable 🌈
Digging this Indigo Cotton hand lotion by @micheldesignworks
if hummingbirds & butterflies could create a heavenly potion it would surely include jojoba oil and cotton flowers 🐦🦋 Its scent is reminiscent of a European clothesline for a load of laundry you didn't have to do. And that's relaxation 👕 If you've been typing all morning, step away from the keyboard & treat your skin 💻 Your hands will thank you and your nose will follow soon after 👐 #BeGrateful
La mia amatissima serie “Sorelle di corpo” 🍒 continua. Continua insieme, continua accarezzandoci. E me ne son fatta una ragione: devo sottostare alla censura. Allora son stata giorni interi a pensare a come aggirare la cosa, a come piegarmi sì, ma non al punto da smorzare un significato, uno scenario, un’atmosfera di sogno. Così, finalmente, la mia soluzione l’ho trovata: io la natura la copro soltanto con altra natura. Non voglio pixel, pennellate, cerotti a x. Non voglio cancellare. Al massimo posar qualcosa sopra con delicatezza. E cosa c’è di più delicato di un fiore? 🌷 Spero che la mia soluzione convinca anche voi e che apprezziate anche questo scatto a cui voglio già bene ❣️
Can’t believe it’s summer in october🍂🍃✨
My 30th birthday consisted of mansions, rainy bars, a massive plate of spaghetti, adult conversations, fancy drinks, a Viking ship, and maybe even jumping on the hotel bed covered in balloons (yes there are videos). It was absolutely amazing and now I can’t wait to get home to my baby!!
Spent the morning touring a few of the mansions here in Newport. So beautiful and fascinating to listen to the history.
So many times I’ve thought to myself, “I can’t believe she is mine” and this moment was one of them... 💗