#roufusportmma

868 posts

🇸🇱🇲🇽🇧🇷 #jiujitsu means family. So happy to have my homegirl Maria @ferny_trinidad come train while she's in town. Forever grateful to Prof. Daniel Wanderley @danielswbjj for encouraging me to train #bjj . I gained a new family of mulheres na luta🤙✊ ***** #girlgang #issalifestyle #issabrand #fightlikeagirl #bjjgirlgang #vulkanfightco #wanderleyjiujitsu #roufusportmma #girlsingis #wakandaforever #melanin #creatorsunite #wonderwoman #instagood #instafollow #supportyourlocalgirlgang #likeforlikes #fitness #fitgirls #strongwomen #bosslife #brazil #mexico #sierraleone @vulkanfightco @adidasrecruitteam
#ufcfightnight I admire all #athletes as an athlete myself, but there is something special about #mma athletes who risk their lives and health because they love their job, and they want us to enjoy their performances. Thank you to all the fighters, especially my teammates for putting on a great show. Oss! @aliaquinta @mkegriffin45 @the_gm3 @jaredflashgordon @sergiopettis **** #ufc #ufcmilwaukee #girlgang #brazilianjiujitsu #wrestling #kickboxing #boxing #grappling #fightlikeagirl #fitness #fitgirls #strongwomen #bosslife #instagood #instafollow #supportyourlocalgirlgang #follwers #creatorsunite #wonderwoman #roufusportmma
Repost from @iamblerd using @RepostRegramApp - #bjjgirlgang It was inspiring to attend a #bjj seminar led by ALL WOMEN BLACK BELTS. I know I will train and compete in #jiujitsu for the rest of my life and it was motivating to see women where I plan to be. And of course it was lit with the local #girlgang there✊ S/O to Four Winds Martial Arts, Ben Salas and Mark Cribb for hosting. OSS!🤙 ******* #girlganglifestyle #issalifestyle #issabrand #fightlikeagirl #girlpower #jiujiteiras #wonderwoman #wonderwomanjiujitsu #carlsongracieteam #roufusportmma #wanderleyjiujitsu 🦈 #picoftheday #photooftheday #instagood #instafollow #likeforlikes #supportsmallbusiness #supportyourlocalgirlgang #fitness #fitgirls #strongwomen #bosslife #jiujitsusaveslives #womenempowerment
#bjjgirlgang It was inspiring to attend a #bjj seminar led by ALL WOMEN BLACK BELTS. I know I will train and compete in #jiujitsu for the rest of my life and it was motivating to see women where I plan to be. And of course it was lit with the local #girlgang there✊ S/O to Four Winds Martial Arts, Ben Salas and Mark Cribb for hosting. OSS!🤙 ******* #girlganglifestyle #issalifestyle #issabrand #fightlikeagirl #girlpower #jiujiteiras #wonderwoman #wonderwomanjiujitsu #carlsongracieteam #roufusportmma #wanderleyjiujitsu 🦈 #picoftheday #photooftheday #instagood #instafollow #likeforlikes #supportsmallbusiness #supportyourlocalgirlgang #fitness #fitgirls #strongwomen #bosslife #jiujitsusaveslives #womenempowerment #creatorsunite @adidasrecruitteam
DEC. 22 @_alexisflaherty is BACK in Action!! 👊🏾💪🏾💯 #WOTCFL #Repost @corfitnessmma with @get_repost ・・・ We have an active Month! Cor Fitness MMA/Roufusport NC’s own - @_alexisflaherty takes to the stage on 12/22 in Pittsburgh PA. More details to follow. Tenemos un mes activo! Cor FITNESS MMA 's / Roufusport Nc' s propio - alexis flaherty lleva al escenario el 12/22 en pittsburgh pa. Más detalles a seguir.. #mma #ufc #bellator #roufusport #roufusportnc #roufusportmma #checkmatbjj #checkmatnc #fighter #atomweight @pinnaclefc
We have an active Month! Cor Fitness MMA/Roufusport NC’s own - @_alexisflaherty takes to the stage on 12/22 in Pittsburgh PA. More details to follow. Tenemos un mes activo! Cor FITNESS MMA 's / Roufusport Nc' s propio - alexis flaherty lleva al escenario el 12/22 en pittsburgh pa. Más detalles a seguir.. #mma #ufc #bellator #roufusport #roufusportnc #roufusportmma #checkmatbjj #checkmatnc #fighter #atomweight @pinnaclefc
Always great coming to Virginia to train with these beasts😤 Thanks for the rounds!! #muaythai #rvmma #roufusportmma #combatcorner #uska #armbarsoapcompany #monkeytape
Won gold🥇today with all submissions at the Grappling Industries tournament @grapplingindustries MKE. So proud to share this moment with my #girlgang who are legit beasts, and my Jiu-Jitsu son Gabriel Wanderley @gabrielswbjj. Thanks to Professor Daniel Wanderley @danielswbjj and coaches Ben Carpenter @cben5150 for helping us get here. Wrestling was a big part of my game, so thank you Raufeon Stots @raufeonstots Tommy G @tommygmcgee and Craig Eckelberg!!!! @craigeckelberg *************** #bjjgirlgang #girlpower #fightlikeagirl #womenempowerment #brazilianjiujitsu #nogi #bjj #bjjgirls #bjjlifestyle #strongwomen #strongirlbjj #fitness #fitgirls #strongwomen #supportyourlocalgirlgang #jiujitsusaveslives #wrestling #bjj #gi #wonderwomanjiujitsu #blackwonderwoman #roufusportmma #wanderleyjiujitsu 🦈#wonderwoman #instagood #instafollow #likeforlikes #photooftheday #picoftheday #ncrediblegang
Congrats @mmagorilla on the W last night in your pro debut! #methodmma #roufusportmma photo @joenicols
One more from my photo shoot with @mmagorilla Lenny Rufati. His muscle definition is good it reminds me of mine.. well, maybe😊 #wanderleyjiujitsu #roufusportmma #roufusport #mmaforlife #bjjmotivation
Hanging with the cool kidz at @elitemacenter ...perfect Friday night🥊❤🥊 #boxing #kickboxing #roufusportmma
Hit ‘em hard and good skill tonight at your MMA bout in Atlantic City’s Tropicana tonight! #tomtaftphotography #mma #mmafighter #fighterportrait #bjjmotivation #mmaforlife #roufusport #roufusportmma #wanderleyjiujitsu
I have had the pleasure of watching Emmanuel 'el Matador' Sanchez @matadorsanchez grow over the years as a fighter, a coach, and friend. Today I send him good #wonderwoman skill and a #wakandasalute from the #girlgang as he fights for the lightweight world title at Bellator 209 @bellatormma in Tel Aviv Israel. #getthestrap ********* #aboutthatlife 🤙 #roufusportmma #mma #jiujitsu #wrestling #brazilianjiujitsu #wanderleyjiujitsu #nogi #girlgang #photooftheday #picoftheday #instafollow #instagood #likeforlikes #blackwonderwoman #fortheculture #bellator #fitness #fitgirls #girlsingis #girlpower #Shesasavage #fightlikeagirl
Girl Gang Lifestyle is more than a brand or a hashtag; It is about living an empowered life. Use #girlgang to let them know you and your sisters are #aboutthatlife #Repost @iamblerd (@get_repost ) ・・・ #girlgang I wouldn't be #theblackwonderwoman if I wasn't #aboutthatlife 🤙 Trying a flying arm bar because my bjj sister @marianpintar gassed me up. Shout out to Josh @joshuaquiles for letting me try it on u🤙 Girlganglifestyle.com *********** #issalifestyle #fightlikeagirl #vulkanfightco #brazilianjiujitsu #bjjgirlgang #girlpower #girlsingis #jiujiteiras #roufusportmma #wanderleyjiujitsu 🦈 #wonderwoman #wonderwomanjiujitsu 👊 #supportyourlocalgirlgang #photooftheday #picoftheday #fitness #strongirlbjj #strongwomen #fitgirls #blackgirlbjj #blackgirlmagic #wmma #mma #wrestling Music cred:@leikeli47
She twerks. She reads. She hustles. She werks. And that's just some of the #girlgang . Everyone is different but we all #aboutthatlife (martial arts life🤣). #halloween #squadgoals #mma #wonderwoman #blackwonderwoman #bjjgirlgang #brazilianjiujitsu #superwoman #bruja #womxnempowerment #bjj #kickboxing #muaythai #wmma #roufusportmma #fitness #instagood #photooftheday
Natalia @natpack_monserrat is looking like a beautiful savage in her rash guard from Girlganglifestyle.com! Thanks for reppin your local #girlgang 🤙🏾 #fightlikeagirl #bjjgirls #brazilianjiujitsu #girlsingis #girlpower #shesasavage #supportsmallbusiness #mma #wmma #womenempowerment #roufusportmma #wanderleyjiujitsu
#ActualFootage of me when my teammates fight !! #aboutthatlife #roufusport #roufusportmma
Fight night! @menomineenationarena @pure_fc Here to show support to my @roufusportappleton brothers @andrewkmma , Zach Brogaard and Ninson Vue Let’s get these W’s! • • • #mma #purefc #fighting #roufusport #roufusportmma #Wisconsin #midwest #muythai #jiujitsu
I've taken many trips up to @roufusport to support the guys there and this time I brought something special with me for one of our OG supporters. @showtimepettis has been one of our biggest supporters since I was running this company out of my garage. I worked with @voodoopaint to come up with a really awesome design for the first ever custom @diamondmma cup. Proud that he'll be protecting with his custom @diamondmma cup next month in #UFC229 . -Craig Diamond, CEO Swipe to see photos of the cup, and head to the link in our bio to learn more about the project and to get your own customized Diamond MMA cup. So...who should we make one for next? @thenotoriousmma ? @joerogan ? @arielhelwani ? @twoodley ? Tag your favorite fighter below 👇👇 and we'll make another for whoever's got the most support! . . . . . #teampettis #roufusport #groinprotection #diamondcupcheck #customcup #voodoopaint #jiujitsu #ufc #muaythai #martialarts #anthonypettis #showtimepettis #joerogan #rogan #joeroganexperience #thejoeroganexperience #joeroganpodcast #ufc227 #ufcfightnight #ufc228 #ufcliverpool #ufcchile #ufclondon #ufcfighter #ufcgym #roufusportmma #mmatraining #mmaworld #mmafights
Champion VS Champion! Can’t wait for next weekend! My toughest test to date in my final amateur fight in front of all of my family and friends in OSHKOSH WI! Couldn’t ask for a better opportunity to showcase my skills and how hard I’ve been working... buy tickets in the comment below! LET’S GO! 👊👊👊 #roufusport #roufusportappleton #roufusportmma #roufusportkickboxing #wanderleyjiujitsu #danielwanderleybjj #carlsongraciejiujitsu #carlsongracieteam #Soflete #SFLT #SofleteAthlete #DieLiving #dieliving ♠️ #ValleySpineAndSport #TNTBiometrics #CrossFitDairyland #FoxValleyCryotherapy #appletonbrazilianjiujitsu #foxvalleybrazilianjiujitsu #appletonmma #foxvalleymma #wisconsinmma #5 -0 #AndStill
When Pro #MMA Fighter Emmanuel Sanchez comments on your Kickboxing Belt Testing photo, you share that!!! A little ❤ for the ladies from #roufusportmma #Tribe #Encouragement
We are honored to have Coach Carl Adams pick up our Wednesday night MMA class. The basics pay off. Drillers make killers. #wrestling #allamerican #mma #grappling #NCAA #fight #bjj #takedown #ufc #bellator #roufusport #roufusportmma
#fightlikeagirl Sending ❤ and good #wonderwomanjiujitsu skills to my Bjj daughter Arianna Hernandez @arianna_m_hernandez in her grappling games pro fight this weekend 💞 #Shesasavage #girlgang #vulkanfightco #wanderleyjiujitsu #girlsingis #bjj #nogi #roufusportmma #carlsongracieteam @refinery29
So stoked to see my homie UFC lightweight Paul Felder @felderpaul back at HQ putting in work. I just might make him an honorary #girlgang member ✊ #UFC #roufusportmma #bjj #muaythai #kickboxing #wonderwomanjiujitsu 👊 #wakandasalute #thoselegstho
Amber sending ❤️to the #Pettis #brothers #Repost @iamblerd ・・・ Cant wait to watch these brothers, mixed artists and amazing human beings Anthony and Sergio @showtimepettis @sergiopettis fight on the same UFC 229 card tonight. Such an inspiration to us all. Good skill to you both from your local #roufusportmma girlgang. #ufc229 #jiujitsusaveslives #mma #kickboxing #brazilianjiujitsu #UFC #girlgang #vulkanfightco #wanderleyjiujitsu #dukeroufusstrikinguniversity #wakandasalute #teampettis #roufusport
Cant wait to watch these brothers, mixed artists and amazing human beings Anthony and Sergio @showtimepettis @sergiopettis fight on the same UFC 229 card tonight. Such an inspiration to us all. Good skill to you both from your local #roufusportmma #girlgang . #ufc229 #jiujitsusaveslives #mma #kickboxing #brazilianjiujitsu #UFC #girlgang #vulkanfightco #wanderleyjiujitsu #dukeroufusstrikinguniversity #wakandasalute #teampettis #supportyourlocalgirlgang
A few pics from practice today before #teampettis leaves MKE to go to LV for their #ufc229 battles. #roufusport #roufusportmma #ufc #anthonypettis #sergiopettis #dukeroufus
My squad don't waist train, we choke necks. What yours do? Girl gang strikes again! Such a fun time visiting Anthony Pettis' @showtimepettis gym @pettismartialarts and learning from new Black belt Biggie Rhodes @teamrocbiggie. #girlgang #girlpower #brazilianjiujitsu #bjjgirls #girlsingis #wonderwomanjiujitsu 👊 #roufusportmma #effwaisttraining #bjj #photooftheday #instagood
How Hannah Till gets down after school on Wednesdays and Fridays in the Youth #HDTKD program! Come join Hannah, Coach Scriven and gang W/F at 5pm! #HDPC #HDTKD #HDWC #HDBJJ #HDKB #HDYOGA #HDMMA #wanderleyjiujitsu #carlsongracieteam #roufusport #roufusportmma #kochbros #cloud9 #COJO
Been gone for a bit. Took some time to re-group away from social media/my phone. Anyways, I’m back and ain’t nothing changed. Still keeping busy photographing, training and coaching. I recently opened up for private lessons in Brazilian Jiu Jitsu, Kickboxing, Self Defense, Beginner Tumbling and Strength/Conditioning at @harddriveperformance. Contact myself or the gym if interested! :) #HDPC #HDMMA #HDBJJ #Carlsongracieteam #wanderleyjiujitsu #roufusportmma
I've taken many trips up to @roufusport to support the guys there and this time I brought something special with me for one of our OG supporters. @showtimepettis has been one of our biggest supporters since I was running this company out of my garage. I worked with @voodoopaint to come up with a really awesome design for the first ever custom @diamondmma cup. Proud that he'll be protecting with his custom @diamondmma cup next month in #UFC229 . -Craig Diamond, CEO Swipe to see photos of the cup, and head to the link in our bio to learn more about the project and to get your own customized Diamond MMA cup. So...who should we make one for next? @thenotoriousmma ? @joerogan ? @arielhelwani ? @twoodley ? Tag your favorite fighter below 👇👇 and we'll make another for whoever's got the most support! . . . . . #teampettis #roufusport #groinprotection #diamondcupcheck #customcup #voodoopaint #jiujitsu #ufc #muaythai #martialarts #anthonypettis #showtimepettis #joerogan #rogan #joeroganexperience #thejoeroganexperience #joeroganpodcast #ufc227 #ufcfightnight #ufc228 #ufcliverpool #ufcchile #ufclondon #ufcfighter #ufcgym #roufusportmma #mmatraining #mmaworld #mmafights
Defending your title, winning via d’arce choke AND THEN receiving you jiu jitsu black belt? Bravo Tyron Woodley, bravo sir #Repost @mmafightnightlive with @get_repost ・・・ . - - - An emotional Tyron Woodley [ @twooodley ] receives his Black Belt from Din Thomas [ @dinthomas ] after submitting Darren Till at #UFC228 #tyronwoodley #thechosenone #ufcwelterweightchampion #darcechoke #submissionwin #undisputedchampion #jiujitsulife #jiujitsublackbelt #oss #roufusportmma #americantopteam
@raufeonstots Wishing good ninja skill to the #Nigerian ninja Raufeon #supastots at LFA tonight on @axstvfights. He always puts on a good show and represents for the #culture . I am proud to be coached in wrestling by this champ. Run him his #Nike deal and #UFC contract.🥋🏅🏆 #blackninja #supastotswrestling #nigerian #roufusportmma #fortheculture #martialartsislife #jiujitsusaveslives #mma #justdoit #kickboxing #muaythai #wrestling #theblackwonderwoman
R.I.P to the ones that wish they could😵☠️ #boxing #combatcorner #roufusportmma #venom #fightlifestyle #breakpoint #teammoraes
UFC Welterweight Champion TYRONE WOODLEY ! Seeing somebody that look like me and came from the bottom and fought his way to the top is inspiring. If He Can do I Can do it.... We Can Do It 💯💯✊ #blackexcellence #RoufusportMMA #HardWork &DEDICATION
I didn’t know my #newyorkyankees cap was so offensive until I received this at #roufusportmma today. 😂 I’m assuming this came from @pkonezero ?? Thank you! #bostonredsox #capbattle #playnice
Regrann from @iamblerd - #goals I'm so happy for Anthony Pettis @showtimepettis I feel like a proud mama! Congrats to Showtime Pettis on earning his Black Belt today from Professor @danielswbjj Wanderley. OSS🤙 #jiujitsu #jiujitsusaveslives #bjj #brazilianjiujitsu #roufusportmma #wanderleyjiujitsu #wakandasalute #wonderwomanjiujitsu 👊 #girlgang #ufc #vulkanfightco - #regrann
#goals I'm so happy for Anthony Pettis @showtimepettis I feel like a proud mama! Congrats to Showtime Pettis on earning his Black Belt today from Professor @danielswbjj Wanderley. OSS🤙 #jiujitsu #jiujitsusaveslives #bjj #brazilianjiujitsu #roufusportmma #wanderleyjiujitsu #wakandasalute #wonderwomanjiujitsu 👊 #girlgang #ufc #vulkanfightco
We have been killinng it thank u guys!#corfitnessmma #roufusportmma #roufusportnc #peopleskenpokarate
“came into this world kicking and screaming while covered in someone elses blood and i have no problem with going out the same way.” #tbt to my first fight. L..We all learned a lot that night 😂 this photo used to embarrass me now it makes me laugh #goodvibes 😆 #roufusportmma #wanderleyjiujitsu #kickboxing #cgteam #dukeroufusstrikinguniversity #cushboxing #stayhumble #hardtokill
Fight shorts look great! All ready for next weekend. Shoutout to Combat Corner for getting these made for me! Very honored to represent the businesses/companies on my shorts. Time to take that belt home! Get your tickets to my title fight for next weekend on the 28th... www.cagetix.com/pure DON’T MISS IT @roufusportappleton @danielswbjj @sofletehq @crossfitdairyland @alexvalleyspine @combatcorner #RoufusportAppleton #WanderleyJiuJitsu #TeamResurgence #Soflete #SFLT #dieliving ♠️ #sofleteathlete #DieLiving #ValleySpineAndSport #TNTBiometrics #CrossFitDairyland #AndNew #4 -0 #roufusportnation #mma #roufusport #striking #kickboxing #muaythai #wrestling #brazilianjiujitsu #jiujitsu #boxing #roufusportmma #roufusporttakeover #roufusportkickboxing #carlsongraciejiujitsu #carlsongracieteam
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