4 new punch needle kits have been added to the shop! You guys have been loving the earthy color palettes! I will ship them as soon as I receive my punch needle tool order! Shop link in bio.
The ability to slow your arm down is just as important as speeding up. This is true for any sport that involves throwing or punching. If you miss a punch your ability to recover from that is crucial, or when you throw a ball you need to decelerate as well as accelerate to prevent injuries. It’s important to have all your bases covered in your training.
Today is testing day! Everybody looking sharp and ready for their next belt. 🔥
Das Training mit Yasmin Ben Bella RWO #punch
Happy Friday and have a great weekend! Retrying a few cigars this weekend to see how they are progressing.