#npc

9,704,855 posts

ส่งของละค้าบบบวันนี้ปังๆ👾 ขอบคุณทุกออเดอร์ค่าา💗 . • .。.:* *.:。✿*゚¨゚✎・ ✿.。.:* *.:。✿*゚¨゚✎・✿.。.:·ᴥ· #สบ ู่มะละกอน้ำผึ้ง #ร ับสมัครตัวแทน #ร ับตัวแทนจำหน่าย #npc #โสมสโนว#newprincesscoemetic #อบ ิเกล #abigailskin #น ัดรับสุรินทร์ #น ัดรับเมืองสุรินทร์ #สบ ู่หน้าใส #สบ ู่ธรรมชาติ #ช ี้เป้าของดี #ใช ้ดีบอกต่อ #howtoperfact #papayahoneysoap
SAVAGE SQUAD EST.2018 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹 2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹 UNSTOPPABLE, UNBREAKABLE, UNBEATABLE 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle
ของดีดูเอาเองไม่อวยเยอะ 🙄 🍃 รีวิวสบู่หน้าใส npc เอาแต่มองไม่ลองหน่อยหรอ ก้อนละ 150 .- ราคาเบาสบายกระเป๋า _______________________________________________ 👉 ••••• สั่งซื้อ สอบถาม สมัครตัวแทน ••••• 👈 .......... Id : @vgz8890z มี @ ด้วยน้ะค้ะ .......... 🔸 🔹 ▫ #คร ีมnpc #สบ ู่หน้าใส #ว ิตามินซี #คร ีมหน้าใส #ถ ูกและดี #ของด ีบอกต่อ #สบ ู่หน้าใสnpc #สบ ู่หน้าใสมะละกอน้ำผึ้ง #สบ ู่หน้าใส🐝 #คร ีมหน้าใสไร้สิว #คร ีมหน้าขาวใส #คร ีมหน้าขาว #ร ับตัวแทนจำหน่าย #คร ีมไบร์ท #NPC
When I was in grad school, one of the consistent low[er] scores I received during evaluations was my willingness to accept criticism. . . When I would get that feedback my knee jerk response was to jump to my own defense. I hate not being understood. How ironic is that? I would immediately shut myself off to someone else’s opinion in order to keep my own. Instead of taking an opportunity to listen, learn, and GROW, I would choose to stay within the confines of my own beliefs. . . Fast forward to a tough lesson when I let my own extra endeavors take precedence over my obligations as a student. I didn’t see eye to eye with my mentor and frankly, I used that as an excuse to not give 💯. To this day I still disagree with many things that my mentor did. However, I was plenty at fault. Owning up to my mistakes allowed me to reevaluate my actions and their purpose, move forward, and get better. Harboring resentment would have gotten me bitter and absolutely nowhere. . . Moral of the story: Act with purpose, and respect the purpose of others. If you’re wrong, you can still argue. If you’re right, you don’t need to. Everyone deserves respect. If you want it, you better give it. #GoldenRule 👊🏼
Shoulder workout ! Boulder shoulders and delts 💪🏼 kicking ass ! Working towards becoming Pro ! Enjoying the meal plan @ifbb.pro.casey.stone has me on ! Body feels good, been a slow start but getting it done ! Lots of exciting things happening. #npc #npcphysique #musclegirl #bouldershoulders #fitchickslift #momswholift #mutantnation #cardilloweightbelts #musclesaresexy #procardchaser #dreambigworkhard #nevergiveup #gomadefitness #monroenews #npcmichigannews #npcnationals #dedicationanddetermination
@julesfit10 and I doing our thing at the @powerhousesyracuse NPC show🔥🔥🔥🔥 - 🎥 @nicky_rizzles - @dymatize
Been so long since I could get in the [email protected] some heavys here of 275x7 + 4x3 of this after. trying to retain strength despite not vein able to get in as much as I would like to. . . #positivity #barbell #fitness #run #crossfit #yoga #fitspo #sweatpink #powerlifting #ifbb #iifym #physique #bodybuilding #selfie #lifequotes #motivation #nike #fitfam #usapl #bbg #bbgcommunity #squat #bench #deadlift #alphalete #npc #uspa #goldsgym
Top set of close grip bench from last nights lift , 3 days out works not done yet we’re pushing all the way till there’s one man left standing and I’m doing everything I can to be that person @_f0s__ @justmariahhhh @myofactorsupplements @ironrebel 10% off: SeanF10 @halolabs 10% off : sean10 #strengthoftwo #classicroyalty #McNuggetgang #rebelarmy #teamCORE #teamMyofactor #classicphysique #bodybuilding #npc #lifting #dedication #motivated #eatclean #fitness #fitlife #gymlife #hardwork #shredded #trainharderthanme #competeharder #motivation #bodybuilder #outgrowyourego #ifbb
No better feeling than liking what you see in the mirror. You can’t expect anyone else to love you if you don’t love yourself. #bestself #myreason PC: @soykiaraenid
Client Haley 🙌🏻🙌🏻 #Repost @h2fitforlife with @get_repost ・・・ 𝙵𝚊𝚜𝚝𝚎𝚍 𝚌𝚊𝚛𝚍𝚒𝚘𝚘𝚘𝚘𝚘𝚘.... (and feeling lean this morning) 🖤💚 @wiestbodies @totalnutritionsa • • 𝕊𝕚𝕕𝕖 𝕟𝕠𝕥𝕖: 𝕀’𝕞 𝕔𝕠𝕟𝕧𝕚𝕟𝕔𝕖𝕕 𝕥𝕙𝕒𝕥 𝕥𝕙𝕚𝕤 𝕓𝕦𝕟 𝕠𝕟 𝕥𝕠𝕡 𝕠𝕗 𝕞𝕪 𝕙𝕖𝕒𝕕 𝕙𝕒𝕤 𝕔𝕠𝕞𝕡𝕝𝕖𝕥𝕖𝕝𝕪 𝕥𝕒𝕜𝕖𝕟 𝕠𝕧𝕖𝕣 𝕞𝕪 𝕝𝕚𝕗𝕖 ✌🏽 • • #fastedcardio #gymhair #hairbun
#โปรเด ือนตุลาคม61 เพียงง!!! ซื้อค้าครบ300฿ขึ้นไป แถทฟรีที่คาดผมเก๋ๆไปเลย หรือ!! ซื้อครบ500฿ขึ้นไป ส่งฟรีemsพร้อมของแถม ~♥~~♥~~♥~~♥~~♥~~♥~~♥~ ❥สอบถาม|สั่งซื้อ|สมัครตัวแทน ♡ ♥︎ᴬᴰᴰᴸᴵᴺᴱ : @vub9213r (มี@) * นัดรับ ประทาย โคราช #skincarebymont #npc #สบ ู่หน้าใส #คร ีมไบท์ #เคร ื่องสำอาง #ถ ูกสุดในไอจี #ถ ูกและดี #ปลอดภ ัย #ขาว #หน ้าใส #ร ักษาสิว #พ ีชชี่ #เซร ั่มลูกพีช #เซร ั่มเกาหลี #ผ ิวขาว #ออร ่าจับ #หายดำ #ล ูกพีช #ร ับตัวแทนจำหน่ายฟรี
Picked this sick tank up from Hogan's Beach Shop in Orlando
Pair the Sunflower Brazilian Crunch Leggings with our matching tops🌼🌼Limited Colors available. SHOP the collection & order today ❤️🔥. - Amazing soft fabric & improved design. Made in Brazil. Must have ladies❤️ order yours. Use discount code Olympia10 for a 10% discount TODAY😝‼️ SHOP online & order your favorite items from the new arrivals. - SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim   #girlswholift   #fitness   #igfitness #diet   #fitfam   #shredded #npc #npcbikini   #instalike  #healthy #flex #fit   #fitspo #training   #fitnessaddict #diet   #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #lasvegas #fitness #instafit #yoga #bodybuilding
Join now MRBR BIKINI DREAMS #mrbr #npc #bikini #Gifted #lifestyle #legs #fitlife #bodybuilding #fitness #nutrition #healthymeals https://www.wearemrbr.com/product-page/mrbr-s-bikini-dreams
"Transfornation is a process and as life happens there are tons of ups and downs"....Top:Present, Bottom: Aug. 2 Months. --Transformations, no matter how big or small, can lift you up spiritually, mentally physically & many other ways that are beneficial to your mind & body. They can be 3 years or 2 months... Why wait, start today! #Tcmuscle #muscle #exercise #NPC #ifbb #hardwork #fitlife #fitness #diet #health #Bodybuilding #tattoos #nutrition #Nevergiveup #physique #fitfam #gymlife #cardio #gym #Warhousegym #strengthandcourage #muscles #AdaptiveAthlete #gains #disabilityintoability #iamadaptive #beastmode #gymrat #aesthetics #instafit
💥TRU BURN💥 Rapid thermogenic Weightloss Solution has quickly become one of our most popular all natural, once daily weight loss aid. ➖ Tru Thermo Blend - Activates your metabolism, with time released benefits to maximize your energy expenditure. ➖ Glucose Regulating Matrix - Partitions Carbs into energy instead of storing them as fat. ➖ Optima Focus Blend - Stimulates Neurotransmitters in your brain to keep you feeling full with ultimate mental focus. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Available at Innovation Fitness 926 Oaklawn Avenue, Cranston RI 53 Canal Street, Westerly RI
#tbt #omahapro2018 This was my favorite look this year. Everything other than my tan seemed to click at this show. I'm usually a firm believer in the phrase, "if it ain't broke don't fix it." In this sport however, it is vital that you experiment a little and take chances. As much as we know about the science of bodybuilding, there is plenty we don't fully understand yet. I'm sure in the early stages of competitive bodybuilding, it was unheard of to eat a burger and fries or pancakes before a contest. But at some point, someone had to have had the idea to implicate this kind of method and it may have led to that person achieving a remarkable look and possibly winning a contest. I've been competing since 2009 and I've had in depth conversations about what different athletes do during the final 24 to 48 hours before a show. I still hear about new things people try. Some people swear by their particular method of choice. Others like myself are always on the lookout for new ideas. Now this doesn't mean you should try something completely different every show necessarily. I feel small modifications to your plan is the better way. For example small changes in water consumption, different types of carbohydrates, sodium intake, & the timing of introducing sugar back into your system. These examples and many more play such a significant role in how you dial in for a show, & even the most minor of changes can have a huge effect on what your physique looks like on stage. That's why it's so important 2 be extremely thorough with your plan every show. Some people figure it out really early in their career and always show up in top shape. Others, again like myself, tend to stay on the lookout for new and credible information that could help me achieve my best look possible. I feel very strongly, especially after this year, that me & @drteamhodge r closing in on the perfect plan for my body and as much as i don't want time to fly by, i can't wait to give it another go next year! 2019 will yield my best look by far! It will be night and day to last year's look so much so that you'll be too busy appreciating the drastically improved physique than notice the infamous stache.😁👌
How one should leanly grow! Transform your physique with TEAM WILD! 🙌🏽💖💓💖💪🏽🖖🏽 💖 💋🤗💋🤗💋 ⚠️💥 .. ⚠️12 WEEKS ONLINE COACHING JUST £249.99💥 . ⚠️16 WEEKS ONLINE COACHING JUST £299.99💥 . 👍We look forward to getting you in the best shape of your life! 💕💖💕 . #bewild #teamwild #ifbb #pca #npc #ukbff #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #bodyfitness #mrolympia #hardwork #pumpingiron #arnold #sport #lifestyle #noexcuses 🚫
Mel Chauncey npc show is coming up!! It is a national qualifier(😍) SWIPE to see flyer!! This is a must do show Tim and Mel are super organized, quick and precise!! Beautiful venue. #NPC . . Last year they had us pros in the house. This show is dear to me because I won by 3rd pro show win!! Which got me to Olympia 2018 for the 4th time. Remember we were all once amateurs!!! Push hard and stay focused anything is possible !! Wishing you all the best!! . . . #Repost @tgflex ・・・ MARK YOUR CALENDARS ~ October 27th!! 3rd Annual NPC Mel Chancey Champion Coast Classic National Qualifier located right on beautiful Charlotte Harbor in Punta Gorda, FL. This event has such an unique & energized vibe along with a positive ambiance that starts from walking into the host hotel lobby, Four Points Sheraton, conveniently located directly next door to our contest venue, Charlotte Harbor Event Center. Expedient & quick Friday night NPC athlete check-in at Four Points along with Hurricane Charley’s as our hosting restaurant and Muscle Vodka After-Gathering site starting at 730pm on Saturday Night!! Smoothest and easiest show all year round with a lot of SMILES!! We still have vendor booth space available. Contest information at www.timgardnerproductions.com. #NPC #NPCMelChanceyChampionCoastClassic #NationalQualifier #NPCStrong #NPCFamily @melchancey316 @coremedhrt @musclevodka @flex.vibes @redcon1 @ironattitudejd @questnutrition @bruceecardenas @muscleegg @jackifrye @d4musclefit @npcfloridaofficialpage @npcnewsonlineofficialpage @gardner.tortuga @minimelly1 @fabianorozco_
It's #throwbackthursday ! Here's a flash back to the Wednesday before the #lastatechampionships I think I was fuller here than on stage. Things are about to be in high gear for me. Feeling excited, blessed, and thankful for the journey ahead. #bikinicompetitor #statechamp #louisianamuscle #npc #npcbikini #waterbabiesbikini #fitchick #girlswithmuscles #leanmuscle #glutes #booty #hammies #procardhungry #roadtonationals
#Repost @drufitness Don’t be afraid!!! - - - - E-mail Dru for individual diet, training, nutrition and supplementation plans, single training sessions and consultations - Drufitness@gmail.com #motivation #Instagramers #InstaGood #InstaDaily #InstaVideo #Thefitnessmodels #champion #NPC #Playyourowngame #blacksuperman #PTprotein #1m #fitness #saturday #classicbodybuilding #MasRepsMovement #fitadium #fitgirl #abs #biceps #superman #shreddedunion #aesthetic #shredded #sport #2brosPro #PTProtein @PTProtein Use code: BLACKSUPERMAN for 30% discount ------- #kingsgym @CarbXworld www.carbx.com use discount code DRU50 for 50% off —— @Pow_pg for rist straps,belts and lifting support use code; BS15 —— www.bargainsupps.co.uk Follow📌 @myogen.official for more inspiration!
Without rain nothing grows. Learn to embrace the storms in your life. #hammerfitnesshq
MEEEP! Ellie sent the new box- AKA MORE MUSCLE PICS FOR YO FEED 😂☠️ but for real, I’ve got @aerosmith on my mind because 🎶 PINK! It’s my new obsession 🎶 the top, the leggings, the SUPER SOFT HOODIE?! I can’t get enough! Also- this isn’t click bait to get you to buy outrageous $90 leggings, 💥☝️no no no! Not in my house! This whole outfit is just $39.99🤯🤯 @ellieactivewear #loveellie #octoberellie #pink #meow
👑Setหน้าใส สบู่+ไบรท์+เซรั่ม ใช้คู่กันยิ่งเห็นผลไว ลดลอยดำ ลดสิว เพิ่มความชุ่มชื่น ลดหน้าลอกเป็นขุย ยังปรับสีผิวให้กระจ่างใสขึ้นอีก ดีย์เวอร์ 5กรัม 700฿ ใช้ได้นาน1-2เดือนคุ้มสุดๆไปโลย 💛💙💚 ขนาด 10 กรัม 950.- #npc #ร ับตัวแทนจำหน่าย #ส ่งฟรีems #พร ้อมโอนแถมฟรีตัวเทสสบู่หน้าใส line: 🆔 saypan.tp #like4me #like4like #likeforlike #ไลค ์มาไลค์กลับ #ถ ูกสุดในไอจี #ฉ ันจะสวย #ฉ ันจะผอม #ฉ ันจะขาว #likeforlikealways #likeforfollow #สบ ู่หน้าใสnpc #สบ ู่หน้าใสมะละกอน้ำผึ้ง #likeforlikeback #ขาว #ผอม #howtoperfect #สบ ู่หน้าใส #ลดฝ ้ากระ #ลดรอยส ิว #ลดจ ุดด่างดำ #ขาวเปล ี่ยนสีผิวใน1เซต #ขาว #สบ ู่หน้าใสnewprincess #สบ ู่หน้าใสมะละกอ #newprincess #Newprincesscosmatic #น ิวปริ้นเซสคอสเมติก
The back is my best body part! My favorite to train! There are two kinds of people in the fitness industry. Those that preach working out with good form with medium to heavy weights and those that preach working out with very heavy weights and using a little body English to move it for more overload. What built this back is going a little heavier then usual and cheating a little to get the weight up sort of like a Ronnie Coleman Jay Cutler style. It’s what I feel works best for my back after 7 years consistent training. Light weight with good form doesn’t get me anymore I need heavy heavy weight with a little body English to override the muscle for maximum growth! 😎💪. - - - #ronniecoleman #jaycutler #bodybuilding #classicphysique #compete #competitior #ifbb #npc #powerhouseoldbridge #diet #strength #strong #powerlifting #legendary #champion #win #motivation #determination #dedication
#Repost @drufitness It’s Friday so Flex #flexfriday - - - - E-mail Dru for individual diet, training, nutrition and supplementation plans, single training sessions and consultations - Drufitness@gmail.com #motivation #Instagramers #InstaGood #InstaDaily #InstaVideo #Thefitnessmodels #champion #NPC #Playyourowngame #blacksuperman #PTprotein #1m #fitness #saturday #classicbodybuilding #MasRepsMovement #fitadium #fitgirl #abs #biceps #superman #shreddedunion #aesthetic #shredded #sport #2brosPro #PTProtein @PTProtein Use code: BLACKSUPERMAN for 30% discount ------- #kingsgym @CarbXworld www.carbx.com use discount code DRU50 for 50% off —— @Pow_pg for rist straps,belts and lifting support use code; BS15 —— www.bargainsupps.co.uk Follow📌 @myogen.official for more inspiration!
#throwbackthursday to last years #leelabradaclassic . We walked away with 4 trophies that show! #npc #npcbodybuilding #bodybuilding #fitness #fitfam #prep #gains
This speaks to me this morning on our first morning that actually feels like Fall for #Tennessee I'm up grinding and feeling more #motivated and #driven than ever! Your capable of anything that you set your mind to and feel as if the only #competition you have is #yourself 💓 Happy Thursday Ya'll💕 #icandybikinis #icandygirl #icandycompetitionbikinis #NPC #npctennessee #npcbikinicompetitor #bikiniprep #bikiniathlete #fitmom #fitfam #girlswithmuscle #girlswholift #fitsporation
Repost from @lyfesmyplayground using @RepostRegramApp - The @hitechpharma family of brands had two athletes competeing at this weekends @spectrumfitnessproductions #sanAntonioClassic 👊🏾💥 @mikeeworkout_ifbbpro is an @hitechpharma athlete and I am an @iforcenutrition athlete. Both of us placed and had a very memorable experience representing our brands. We both wanted to acknowledge our brands and thank them for their support and what they do for their athletes, as well as saying thank you to those that follow our athletes and enjoy the same products and supplements that we use daily in our training 💪🏾🙌🏾 #IFBB #mensphysique @iforcenutrition #iforcenation #iforcenutrition #supplements #mensphysiquepro #preworkout #intraworkout #protein #proteinshake #weightlosssupplements #contestprep #strengthtraining #weightlosstransformation #fitnessmotivation #fitatanyage #hitechpharma #mensphysiquenews #hardworkpaysoffs #workforit #spectrumfitnessproductions #npc #npcoregon #ifbbpro
#Repost @drufitness If what’s in front of you does not scare you it’s not hard or heavy enough. Photo by @samimabbass - - - - E-mail Dru for individual diet, training, nutrition and supplementation plans, single training sessions and consultations - Drufitness@gmail.com #motivation #Instagramers #InstaGood #InstaDaily #InstaVideo #Thefitnessmodels #champion #NPC #Playyourowngame #blacksuperman #PTprotein #1m #fitness #saturday #classicbodybuilding #MasRepsMovement #fitadium #fitgirl #abs #biceps #superman #shreddedunion #aesthetic #shredded #sport #2brosPro #PTProtein @PTProtein Use code: BLACKSUPERMAN for 30% discount ------- #kingsgym @CarbXworld www.carbx.com use discount code DRU50 for 50% off —— @Pow_pg for rist straps,belts and lifting support use code; BS15 —— www.bargainsupps.co.uk Follow📌 @myogen.official for more inspiration!
Motivation and inspiration this morning coming from @elenacardone @msrachelhollis and @melrobbinslive These women know about building empires and ruling like true women...Strong, kind, elegant and confident 💯
Empiezo el dia con este bonito recuerdo🙌 del Campeonato Departamental de Santa Cruz 2018 en el que me proclame Campeona absoluta de la categoria Wellness😊💜 Bonitos momentos mezclas de muchas emociones a la vez, sera eso lo que nos engancha a querer repetir la experiencia una y otra vez. Yo por mi parte aunque no tengo fecha proxima, sé que volveré😍 sin prisa pero sin pausa, como se dice, a mejorar!!💪💪 🏆 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Quieres cambiar tu físico❔ Quieres ver el resultados de tus esfuerzos❔ ⚫Asesoramiento nutricional. ⚫Entrenamiento personalizado ⚫Asesoramiento en suplementación deportiva. ⚫Clases de poses para Competición. ⚫Seguimiento online o presencial 📥gian.vf90@gmail.com 🍏GiancarlaFit🍏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #GiancarlaFit #personaltrainer #prestigioFlexGirl #PrestigioFlex #wellness #ovoplussantacruz #ovoplus #fitnessnutribar #strongwoman #ifbb #wbff #fitnessmotivation #bikinifitness #legdays #muscle #belegend #fitgirl #bodyfitness #fashionblogger #bodybuilding #bodyengineers #squats #beastmode #booty #nopainnogain #motivationfitness #squats #fitnessmodel #npc #arnoldclassic
At the end of the day, it’s an art.
Good morning!☀️ . . I’m so excited to have teamed up with @profitnesssure !! So weights are for sure the most important tool for muscle building.🏋🏽‍♀️ But there’s a ton more that go into sculpting your body for whatever your fitness goals are! That’s where @profitnesssure products come in... 😏 . . Resistance bands, glute circles and foam rollers should be utilized by all levels, male or female. Check out @profitnesssure and my code TARYN gets u a discount on all products.🤩 And if you have a question on any products or how to best utilize them feel free to message me.💌 . . https://profitnesssure.com/discount/TARYN . 📷 @unique_memories_photography
Vision 🤓 & goals 👌 Vision without action is merely a dream. Action without vision just passes the time. Vision coupled with action can change the world. Video 📽 credit @hawkag 💥 @unit_four_gym 👊 Out fit @bodydefinitionofficial 🇬🇧
@ash_20_17 & @my_physique_ just checking out there off season gainz 🔪🔪 and boy they still got them abs, that means 📸shoot 🎥 shoot, competition READY🏆🥇 that's what happens when you get trained by the one and only Mr 4D💎 @ricardorich1 🔥💥💣👌 they only just getting started 😉 - @emporiumgym 🌏
The best way to start the day‼️ • #collaboration #proteinbutiken • God morgon! Så är det, aldrig varit någon frukostmänniska men detta kan jag nog leva på. Nu har jag blivit det helt plötsligt.. Äntligen har jag hittat något som passar mig och mitt system som jag måste ta hand om på bästa sätt. Äter detta både till frukost (Kreatin ingår då också) och mellanmål, alldeles lagom för att kroppen ska "hålla sig" till nästa måltid! Bara vanlig havregrynsgröt med valfria bär. En matchande shaker också såklart... Nu kommer det viktigaste: Självklart är det proteinpulver från "Proteinbutiken" och märket "Nutritech" med smaken päron och vanilj. Det ger en utsökt smak och en härlig mättnad, så in och kika via länken i min bio. 15% med min kod gäller också när ni köper detta goda proteinpulver. Tack för mig♦️ • • 👊🏻👏🏻👅💦🌟👌🏻🔥💪🏻🙌🏻👀👑📸✔️ • • • • • • • #fit #strong #fitlife #breakfast #muscle #stronger #Physique #fitspo #health #aesthetic #motivation #healthy #mensphysique #oats #gymrat #fitfam #workout #yummy #noexcuses #fitness #proteinbutiken #healthylife #gymtime #oatmeal #healthylifestyle #npc #fitnesslife #grow
Leading from the back 👊 operation back as thick as @ronniecoleman8 and aesthetic as @mrolympia08 👌 @unit_four_gym 👊 Video 📽 credit @hawkag 💥 Going back to basics 💪
Off season #abs training with @my_physique_ 💎💎💎💎💎 I'm now 16st 8lbs 👌 quality over quantity 👌 5lbs to go to hit 17st 😍 let's just hope I don't go beyond that or should I 🙈 or shall I say it will be a shut down 👊🥇🏆👑 @emporiumgym 🌏 Video 📽 credit : @ash_20_17 💎
next page →