Life almost never works out the way you picture it in your mind. Thinking long and hard about what you’re going to do won’t help you actually do it. In fact, overthinking will keep you from doing anything.
The ability to achieve maximum results in minimum time, and to feel satisfied with what you've done . Productivity is very important for you because it actually provides the final result of your effort. If you are not productive enough you won’t be satisfied with your achievements. . If you are not satisfied with your achievemnts is more probable to quit. . If you quit there's no way to achieve you goals. . Be productive and achieve your goals! If you are asking how then maybe the article in my bio would be helpful for you.
If you’re serious about bodybuilding, then you’re gonna have to squat. And I guarantee that once you see those results you’ll love them so much that you’ll dedicate an entire post to them 🙌🏼 • • When done PROPERLY, squats a are fat burning, muscle building, testosterone releasing exercise that actually strengthens your knees, not hurt them, and also helps you maintain balance and build strength • • NO THEY’RE NOT EASY which is why people hate them so much. But results aren’t easy, they’re not supposed to be easy. If they were easy, everyone would have the motivation to do it • • So NEVER skip those squats..OWN THEM!! But DON’T TELL PEOPLE YOU SQUAT UNLESS YOU GO ASS TO GRASS 💪🏼