#motivation

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Por hoy haz una meditación y entra profundo en ti. Dedicate a reconocer lo que estás SINTIENDO, en el fondo TU CONOCES LA RESPUESTA es sólo que a veces no es la que queremos y es más fácil hacernos los locos. Sin embargo es enfrentando le realidad y tomando acción con lo que hemos venido retrasando con lo que viene el crecimiento y el aprendizaje. Mira dentro de ti... Elije lo que te conviene y... Comienza a sanar desde alli... Buenas noches! . #panama #motivation #motivacion #fitness #coaching #vive #frases #emprendedores   #amor #felicidad #autoayuda #superación #namaste #relacionestoxicas #love #coaching #fitness #fit #reflexiones #traición   #mentiras #autoestima #bodybuilding #novios #fe #meditacion #salud #instagood #tristeza #tequiero
hi everyone ✨ its been really hot these days idek whyy... anyway, whats your favourite season/weather? ☺️ mine’s definitely rainy/cold hehe 🌧❄️ . . . . . . . . . . . #journaling #bujo #minimalism #minimalist #bulletjournal #neutral #white #vsco #vscocam #aesthetic #minimalistbujo #bts #artjournal #studyaccount #planner #plannercommunity #cat #study #studygram #motivation #studyblr #studyspo #muji #washi #washitape #gray #grey #blanc #minimal
l willbe teaching the first 100 people to DM me in this post, how to make over $20,000 in 7dayss s s Follow the best forex and bitcoin trader 圖片,視頻下載#ootd #style #lifestyle #fashion #selfie #streetstyle #streetwear #streetfashion #instagood #architecture #traveler #igers #outfitpost #model #fashionblogger #dapper #instafashion #bitcoin #ethereum #motivation #inspiration #lifestyle #beach #businessman #businesswoman
There are people who would deliberately hurt you. Funny thing is when you ignore them for doing so, they act as if they were the ones offended by you not being offended. #bodybuilding #gym 🏋#motivation #fitfam #shredded #workout #tumblr #grunge #fit #abs #muscle #physique #fitspo #aesthetics #training #fitnessmodel #ripped #instafit #love #pale #bodybuilder #gymlife #pastel #beastmode #fitnessaddict ✌️#inspiration #gains #healthy #
Are you doing more than the person next to you? Be honest with yourself. If the answer is no, CHANGE YOUR WAYS! Theres not room for everyone on the ladder to success 📈
Shoot your Shot...Never mind what others think. At the End of the Day Don’t second guess your Greatness. • • • #betterispossible #whynotbegreat #flinthatchett #motivation #inspiration #siezethemoment #livelife #affirmations #blessed
Deadlift Day 🔥 135 x 10 245 x 10 335 x 6 425 x 4 475 x 3 500 x 2 - Video 500 x 2 - Video 475 x 3 475 x 3 475 x 3 Straight Leg 335 x 6 335 x 6 275 x 6 • • • • • #npc #classicphysique #mensphysique - #bodybuildingmotivation #bodybuilding #fitnessaddict #fitfam #fitness #abs #bulking #npc #fit #aesthetic #instagood #picoftheday #instadaily #tbt #fitnessmodel #model #simplyshredded #TFLers #fitnessfreak #fitspo #teamnodaysoff #fitnessmotivation #motivation #chest #nodaysoff
देवा तुझा मी सोनार । तुझे नामाचा व्यवहार ॥१॥ मन बुद्धीची कातरी । रामनाम सोने चोरी ॥२॥ नरहरी सोनार हरीचा दास । भजन करी रात्रंदिवस ॥३॥ अश्याच पोस्ट मिळवण्यासाठी follow करा Facebook आणि instagram वर 👉मी मराठी आहे @mi_marathi_aahe या पेजवर असलेल्या सर्व पोस्ट मी स्वःता तयार केलेल्या आहेत किंवा माझ्या वाचनात आलेल्या आहेत लवकर follow करा 🙏🏻 👉🏻@mi_marathi_aahe 👉🏻@mi_marathi_aahe 👉🏻@mi_marathi_aahe 〰〰〰〰〰〰〰〰〰〰 पेज संचालक 👉🏻@gkb_2_2_99 👉🏻@gkb_2_2_99 〰〰〰〰〰〰〰〰 #love #instagood #me #cute #मर ाठी #मह ाराष्ट्र#tbt #best #motivation #summer #police #photooftheday #instamood #marathi #status #marathistatus #pune #India #maharastra #therock #cr7 #ronaldo #Messi #summer #like #virat #viratkohli #2018 #fun #follow #followme 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
“Life is only a reflection of what we allow ourselves to see” ✨🧘🏻‍♀️ . . . Want support pausing to reflect as you work toward career or personal goals? An online coach can guide meaningful reflection and give accountability to help you be your best self! 🌏 Find a coach today- link in bio/ kaylacoaching.com #reflections #growth #goals #goal #transformation #habits #progress #journey #career #lake #work #ww #motivation #reflect #reflection #hustle #accountability #gratitude #lakelife #focus #personaldevelopment #newengland #fallvibes #justdoit #lakes #mindset #views #wellness #clouds
Is it still stopping u from reaching to your destination ? 🤔 ~ Do you think, its really deserve your attention ?🤔 ~ Are you weaker than this word ?🤔 ~ Do you let it to engulf your moment ?🤔 • • I want you to know that it will wrap you in itself, if you let it. go out and make things happen. its your time and your moment. Don't be the slave.😎👍❤💪 • ✅Follow - @i_homo_sapienn 😊🇮🇳 • ✔️Tag your freind 🔔👥💜 • ✅Turn on post notification. 🔔😀 • #bodybuilder #bodybuildingmotivation  #bodybuildinglifestyle #bodybuildingcom  #instagrambodybuilding #oldschoolbodybuilding  #arnold  #therockofficials #dwaynetherockjohnson  #dwaynejohnson  #usa #fitness  #fitnessaddict  #fitnessmotivation #fitnessjourney  #fitfam  #fit  #getfit  #instafitness #goldenera  #ironaddict  #whateverittakes #motivation  #dedication  #determination  #gym #workout  #training
ยืดสิครับรออะไร_กลับบ้านก่อนไม่รอแล้วนะ🤣🤣🤣 #coachmonkey #ท ีมลิงสวย #gym #fitness #fitnessmotivation #weighttraining #weightloss #bodyweight #bodybuilding #boxing #Boxingcoach #muscle #sixpack #burn #motivation #workout #fitgirl #models #workingwoman #ptfreelance #personaltrainer #เทรนเนอร ์ส่วนตัว #ร ับสอนออกกำลังกาย #เทรนเนอร ์ฟรีแลนซ์
Cómo ya he comentado, la principal función de los carbohidratos es energética. Estando en reposo existen células que sólo se alimentan de glucosa el principal monosacarido. Durante el ejercicio, el consumo de glucosa es básico en los primeros momentos y en los ejercicios más intensos. Además, la glucosa es imprescindible para metabolizar otros nutrientes como las grasas o las proteínas. Los carbohidratos absorbidos pueden, acumularse como glucógeno en el músculo, bien ser utilizados por las neuronas y otras células, o bien convertirse en triglicéridos y almacenarse como grasa. Si comemos glúcidos y las reservas de glucógeno están completas, se convertirán en grasa y se almacenarán en el tejido adiposo. Si las reservas de glucógeno no están completas, primero se llenarán, y el exceso se convertirán grasa. Con esto podemos concluir que la clave está en el balance de tu alimentación una recomendación general Qué se entrega, es que el aporte de carbohidratos en tu ingesta diaria este entre un 55%-65% del total de calorías consumidas. #nutricion #salud #fitness #saludable #fit #healthyfood #gym #entrenamiento #bienestar #vidasana #training #dieta #vidasaludable #nutricionista #healthy #motivacion #alimentacionsaludable #deporte #nutrition #motivation #vida #workout #ejercicio #comidasana #healthylifestyle #health #alimentacion
Accountability starts with each of us as individuals. We have to hold ourselves to a higher standard before we expect it out of anyone else. . . . . . . . . . #mindset #life #keepgoing #focus #accountability #happiness #strength #honesty #growth #purpose #passion #lifequotes #motivation #lifestyle
Melbourne Shiatsu is a Shiatsu and Alternative therapies clinic on Rose street Fitzroy. Shiatsu is a form of massage that focuses on the bodies meridian pathways and aims to support the body in finding it's natural centre of balance. #rosestreet #fitzroy #melbourne #eclectic #food #bar #music #art #coffee #cafe #melbournecafe #creative #lifestyle #cityliving #natural #homemade #october #whatsonmelbourne #discoverrosestreet #supportlocal #supportlocal #yarracity #market #fitspo #gym #motivation
Hi Dear ! Please read before notice and buying guide before your purchase. Thank you!! . IMPORTANT NOTICE 📌 —————————————————————————— WE GUARANTEE : WHAT YOU SEE IS WHAT YOU GET! WE SEND THE ACTUAL BAG YOU SEEN ON THE PHOTOS. WE WILL NEVER TAKE YOUR MONEY AND RUNAWAY! WE CARE VERY MUCH FOR OUR REPUTATION. PLEASE BUY WITH CONFIDENCE, IT IS RISK FREE 🤝 ——————————————————————————�. 💯All items are made of 100% genuine leather, otherwise Money Back Guarantee! . 🌍Worldwide shipping with express shipment️(DHL/EMS). Door to Door .🚛 . 💵Payment accept : paypal / western union / bank wire . ✅Please feel free to contact me via 🤙Whatsapp🤙 +86 18279789220 . We may not reply direct message and comments in time . #girls #party #cool #motivation #baby #lol #gym #instapic #funny #healthy #tflers #night #design #yummy #flowers #hot #lifestyle #instafood #fit #workout #blackandwhite #drawing #instacool #holiday #home #inspiration #nyc #sea #black #pink
l willbe teaching the first 100 people to DM me in this post, how to make over $20,000 in 7dayss s s Follow the best forex and bitcoin trader 圖片,視頻下載#ootd #style #lifestyle #fashion #selfie #streetstyle #streetwear #streetfashion #instagood #architecture #traveler #igers #outfitpost #model #fashionblogger #dapper #instafashion #bitcoin #ethereum #motivation #inspiration #lifestyle #beach #businessman #businesswoman
Yep! I am a work in progress 🤷🏼‍♀️ * I’m working on my fluffiness, I’m working on my confidence, I’m working on forgiveness, I’m working on self love and I’m working on accepting the fact that I deserve to be happy. * Weird right ... that a person can cause so much self doubt and take so much away from you without you even realizing it. * I don’t hate my experiences ... I’m thankful for them as they made me brave and strong. They made me who I am today; which, if I am being honest, I don’t even know who that is but I’m a better person than I was before. Those experiences were lessons. Life lessons that pushed me to my limits and showed me just how fucked up people can be. I took lots of notes and learned along the way. I have a clear vision, I’m motivated to reach my goals and determination to succeed in this next chapter. 😉 * #fluffy2phat #determination #motivation #selflove #bebrave #doyou #myjourney #nextchapter #weightlossjourney #lowcarblifestyle #bestrong #findhappiness
This is incredibly true for me with regards to a few people.⁣ ⁣ There are some seriously toxic people out there and I am very often found stuck in the middle — torn between wanting to “learn” the lesson through showering them with unconditional love, or wanting to obliterate them from my view of focus so they disappear into the crowds of other like minded toxic individuals.⁣ ⁣ I’ve seen these people spend 90% of their time with other highly toxic people. Coke heads, shit talkers, petty losers, superficial freaks… it all makes sense.⁣ ⁣ The universe always aligns you with the people places or circumstances that match your baseline frequency.⁣ ⁣ So in essence, the universe was blocking these toxic people from entering my life. But the toxic people thought they were quote on quote ‘rejecting’ me. ⁣ ⁣ Hunnies... No. you rejected me as much as you are ‘rejecting’ being a millionaire... You can tell yourself you ‘reject’ a divine man but the reality is you fall for a cokehead instead. It’s what you’re aligned too and it would be impossible for it to be any other way.⁣ ⁣ It’s inevitable, you aren’t in harmony with millions or my energy field so the universe orchestrated denial on behalf of our differing stages 😉.
this & that 💪🏽🤟🏽
💥Everybody Can Get Strong💥 - This is a former client I trained before he had to move to another state and leave me 😭. He started working out with me with zero experience lifting and wanted to work on gaining muscle 💪🏻. - In our initial consultation I showed him how to do a trap bar deadlift and said I am going to film 🎥you doing this to show how strong you are going to get. Having no experience lifting, you can see he squats a little more than he should and is missing the hip hinge. Also, never having lifted in this motion, the bar with 10 pounds on each side was heavy. - Fast forward ▶️ two ✌🏻 months and after following a 3x/week plan built around strength and hypertrophy, he does 195 pounds with excellent form. He ended up deadlifting 255 on his final session a month later (not sure why I didn’t record!). - Going from never working out before to deadlifting 255 in 3 months is possible with the right plan 🏋🏻‍♀️ and diet 🥩 . Learn proper technique and don’t be afraid to lift heavy!
Tonight’s training session with @a_joy24 consisted of some cable resistance glute and leg exercises. SWIPE RIGHT to see what we did!! 😁💪 #girlgains #girlswholift #booty
Lookin back at the week like, ✌🏻out. Happy #humpday
To start earning passive income, Passion and Motivation are what keep you going! So you have to find your passion that you want to work with! . . . . . . #passiveincome #learn #to #earnmoney #turnyourpassionintoprofit #wealthy #affiliates #affiliatemarketing #free #limited #time #find #your #passion #motivation #day #1
Got this inspiration of #daenerystargaryen look from #gameofthrones ... for the hair..!💁‍♀️💗
Yes, you can 🌺 #motivation
HER ....👑
“A TRIP INTO MY DARKNESS” *LINK IN MY BIO* . . new video just released by @nacholife_hb4l ‼️ go support it and watch this art work he just created! There’s a deep meaning to it, so keep your eyes open and ears even wider ‼️
Que la SALUD MENTAL no sea un tema que te ocupe sólo un este día 🎉🎉🎉🎉 ¡Celebrala todos los días del año.!!! ¿Sabes cómo fortalecer tu mente? 👍🏼Manten auto-diálogos y pensamientos positivos. 🙈Rodeate de personas que te inspiren a crecer desde todos tus ámbitos. 💡¡Sé creativo! Ingenia más soluciones a todas las situaciones difíciles. 🎓Empieza a generar acciones que te acerquen a tus metas y a cumplir tus objetivos. 🤸🏼Realiza actividades que disfrutes y te mantengan activo en tu tiempo libre. . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
con un tesito piola 💫
When your friend gets into med school and you gift her a survival kit!
Let's talk Mental Health today and every day so people no longer feel like they need to suffer in silence. It is so important to have an open dialogue and to have conversations to end the stigma of mental illness. Always remember that your illness does not define who you are and that it is okay to not be okay. You are not alone in this and are so loved by the people around you. If you are going through something, please please please talk to someone - a friend, a family member, a professional - go for a walk, open your window for some fresh air, and focus on your breath. You are strong and will power through this. Remember, you are worthy of living your beautiful life each and every day.
Daily Sketch x I'm A Ninja Who's Next??
Let’s talk social media ... . 👉 Social media can be a great place to pass time, see what friends are up to, or even how I’ve been trying to do and motivate people ... ... . 👉 Although, it can also be a place of judgment and hate, which can make people feel pretty upset. It can make the strongest and happiest people feel weak and beautiful people can feel insecure. Unfortunately it can make some people very competitive with the amount of followers or likes they are getting ... . 🙌 Remember social media is what you make it, so if you get hate just delete that comment and focus on all the positive comments that you will receive ... ━━━━━━━━━━━━━━━━━━━ . 🤜 Everyone love everyone, it’s not that hard to be nice and comment something happy. You never know, it could make that persons day 10 times better ... ... ━━━━━━━━━━━━━━━━━━━ - - - 📸 @kyle_boschen_photography ... ... - - #fit #chest #strong #bodybuilding #happy #bodypositive #body #fitness #fitnessmotivation #motivation #fitnessmodel #fitspo #team #aesthetic #healthy #lift #lifting #gains #gymlife #gains #health #lifestyle #socialmedia #social #love #strong #weak #bestrong #huge #smile #share #positivity
Just. Oh. My. Goddess. 😱 SHE. IS. BLIND. Everything about this moves me beyond words into blissful inspiration. Danelle Umstead... American alpine skier and Paralympian. She skis at speeds of 70MPH, with her husband Rob Umstead as her sighted guide. Did I mention, She is blind??? 👑💃🏻🎶💖🎯 . . #liveyourimpossible #girlpower #sobeautiful #strongwomen #strongwoman #paralympics #danelleumstead #powerfulwomen #yesyoucan #yesican #selfcare #selfconfidence #believeinyourself #relationshipgoals #goals #ladyboss #womenempowerment #inspire #womeninspiringwomen #sistersquad #sisterhood #inspirationalquotes #inspiration #motivation #rise #riseup #queen #visuallyimpaired #dance #paralympic
無價至寶❤️ 轉眼間兩年了👀 熟識我的人會知道在我的計劃裡從來沒有「做組長」這三個字! 但在神的計劃裡「做組長」是我這條路上的其中一部分~ 三年前出發去台灣之前已經有牧者對我說「回來你要做組長」,我心想「不是嗎!神祢該不會這樣去玩弄我~」畢竟組長這角色跟我的個性應該沒有太多人能夠接受🤣 結果回香港後,我的生命由高峰跌進了谷底,就在那個時刻天父透過Ray跟我說「好想把我從谷底拉走,要重新站立的方法就是做組長。」 的確對於當時的我是一條出路,而我也乖乖地去尋求,結果得到了小組名字、經文、異象。但其實我依然沒有很願意地接受,所以我跟天父開始講條件,我第一句跟祂說「我只做一年,我實在無辦法去接受像我教會那些組長一樣做個5年、10年吧(也許是大家呼召不同,如果你問我在敬拜服侍上唱多久,我可以答你無限期)」 回想第一年我是每次開組都戰戰兢兢,有段時期是想起帶組這回事是壓力大到不能睡覺,甚至情願上班也不要假期的來臨,現在回頭看當時真的蠻痛苦😆 直到一年期限快完結前,我求了一些印證來企圖說服自己可以不用繼續做組長😏 但這根本不是神的心意,印證當然沒有出現啦😂 慢慢地我開始接受,我沒有了以往對做組長的抗拒和壓力,更把還要做多久這回事放下,嘗試去享受這過程和繼續努力地學習要被訓練的功課~ 直到今年6月尾的一個早上我跟天父發問了一個問題「上半年快要完結,下半年該怎樣好?」 當晚剛好組長聚,佩姿突然問我們有沒有打算做組長做多久?我當時回答她「如果神要我繼續就繼續,要我放下就放下,所以我無一個確實時限吧。」之後神透過她來跟我說「在這階段要學的我都學到了,當然不是要拿A才可以放手啦,她願意祝福我去專注做敬拜事工,所以我可以隨時出退下組長這張牌。」 這個祝福讓我感動了好幾天,的確敬拜服侍加組長是蠻累的......我曾經跟一個朋友埋怨我只想專注在敬拜的服侍,但她覺得神要磨練我,要讓我成熟長大,所以當我跟她去分享這個祝福時她也替我高興☺️ 之後我尋求了半個月決定要出牌啦😝 出牌原因我覺得兩年時間也不短了,我怕自己會停留在安舒區,而且覺得自己是時候進入新階段學習新的功課💁🏼‍♂️ 最近深深感受到神的計劃很有趣,雖然有時候不能完全看得透,但我發現自己愈來愈懂得去感恩🙌🏻 所以謝謝大家在過去這兩年給了一個我從來沒有想過的機會給我😘 . . . . . . . . . .
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