#mindfulness

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Just want to take a moment to thank those of you who have been so supportive of my silly little project! I am such a perfectionist and have a tendency to people-please. I almost never wanna draw anything, because I always have such high expectations. I always thought I needed to be “good enough” to do something cool. Turns out, drawing quick post-it messages without worrying about the little things has helped free me from my self-judging tendency. So thank you! For being a part of this fun journey! Love your comments and feedback! Keep the compliments coming! Hahahaha! <3 #mylifeonpostits #beimperfectlyperfect #appreciateyoursupport #postitinception #mindfulness #doodle
Blindfold yoga refers to the practice of yoga when your eyes were covered with the help of a blindfold. Blindfolded yoga is just like your traditional yoga.visit us https://bit.ly/2EqFd6o #ThursdayThoughts #ThursdayMotivation #BlindfulYoga #YogaPractice #TraditionalYoga #2018YogaTTC #HathaYogaSchool #Mindfulness #HappyDussehra
EQuest Asia Celebrated WOMEN’S MONTH in VIETNAM! Special deals on Women’s month in our store! Buy one coaching package receive free coaching sessions of one hour. Or Enjoy our 30% discount on a single gift voucher valid till 30th November for Women Empowerment, Emotional Intelligence, Positive Psychology and Career Counseling. All you need to do is to: (1) Visit the new website - yes, this one right here: http://www.equestasia.com.au/store/ (2) Use the Equest Asia’s COUPON CODE: Equest30 (3) Use the said code when you will buy one coaching package to avail the discount / the free one coaching session. (Valid until 31st of December) We will also start some interesting talks for our audience. The Ladies Tea Time: Live like a leading woman - Exploring our imposter syndrome is special talk that will run until December 2018. To get more information, kindly check this link: http://bit.ly/2OC7B9v #MyHolland #EquestAsia #WomensMonth #WomensMonthVM #WomenEmpowerment #EmotionalIntelligence #PositivePsychology #CareerCouseling #Happiness #Positivethoughts #motivation #mindfulness #mentalhealth #positiveenergy #positivevibes #postivethinking #happy #wisdom #Positivity #Vietnam #Singapore #Australia #Philippines
Thanks for the snugs 💕
My new skill - I've learned how to sit on the ceiling. Just 30 minutes a day of that meditation helps me to charge with the positive energy, grow (+2 inches a month) and look at things from a different angle. Follow me to learn how to meditate upsidedown #meditation #mindfulness #truelifestory
Maybe we don’t really need to choose between sinking or swimming. Maybe we just need to allow “time” to do its thing. Learning to take it easy - and it’s not so easy. Hehe #float #mylifeonpostits #mindfulness #doodle
Inspired by the #IGYogaCommunity 😘😘 . . . #ILoveMe • • • Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘 • • • 💖💖 • • • #PositivityOverNegativity #YogaHeals • • • 💖💖 • • • Physical invisible illnesses I live with daily: #kneeosteoarthritisbothknees #chrondromalaciapatellabothknees #tornlateralmensicusrightknee #hairlinetareinACLrightknee #bonespursonbothtibias #overweightwithbadknees • • • ✌🙏🕉 • • • #ILoveMyJourney #ProgressNotPerfection #PracticeAndAllIsComing • • • • #BELIEVEINYOURPRACTICE 💖💚💙 ° ° ° ° ° ° ° ° #selfloveisthebestlove #noshameinmychronicpain #blackgirlyoga #fatgirlyoga #makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #selfcare #yogamom #happinessis #yogaeverydamnday #asana #inspire #motivate
I cannot begin to tell you how important is to share load evenly through your contact surfaces as an anti-aging and anti injury tip 50-50-Split (Quantifiable Fitness Aptitude) A mindful bare-body anti-aging workout system designed to empower you to do up to 50 Pullups, 50 Dips and a Full Split Stretch Students acquire unequaled energy and unique physique due to this ability Train Marko's way by simply mirroring what he does Applicable for all ages and genders Potential candidates must dare to dream MarkoFitness.com #fitness #longevity #mindfulness #fitfamilly #sandiegofitness #carmelvalleyfitness #fitdad #markodresevicfitness #FiftyFiftySplit #fitkids #health #fitnessguru #model #naturalbody #barebody #noequipment #yoga #pullups #dips #splits #flexibilityissexy #healthyfamily #lessismore #bestshapewithoutsweat #sanefitness #newcraze #Serbia #Croatia #Yugoslavia #Goodtimetofeel goodisnow
_Model 👑 : @shaikh__sahab__786 Shootout model's for king's nd queen's 👑 💟➖💟➖💟➖💟➖💟➖💟➖💟➖💟 #official_hub 👉Follow this page 🔖Tag/share Ur pics nd (Dub's) 📩Direct msg me 🕐Wait for 👉turn.. 👥súggëst tø ùr instagrammers 🎂Dm ùr píçs øn B'day 💟 Promote our page 💎 ⛔Turn on post notification 24/7*online. ⬇⬆ ⬆⬇ ⬇⬆ ⬆⬇ ⬆⬇ 📋Follow our pages: @indian_top_shootout_models @_world_of_models @insta_no1_top_models @__gowdas__shootout__ @insta_model_of_boys_and_girls_ @insta_classy_models ◾ ◾ ◾ ◾ ◾ #modelslife #loveyourself #selfcare #lifeiswhatyoumakeit #mindfulness #gratitude #nutrition #workhard #eatingdisorderrecovery #moments #mentalstrength #photo #photographylover #photos #photograph #photograpy #photography #photodaily #beautiful #beautifulday #beautifulphoto #inspirational #mentalhealth #inspiration
WELCOME TO IDEALS OF TRANSFORMATION_05 - A glance through this monthly review will reveal several articles [creative thoughts] devoted to the concept of transformation. - The world at the moment is undergoing the greatest transformation we have ever known, that our evolutionary timeline has ever seen. It can be difficult to predict what kind of people we will be in the future, but it is certain that all of us will be more or less connected to our truth – our unique expression; revealing a strength of character by providing each of us with a clear knowledge regarding our place in the world and our service to humanity. - This difference in outlook will inspire change on many levels and will determine what attitude and action each one of us will take to create and cultivate a cultural fabric grounded in unity and true creative expression. - In bringing awareness to the many ideas involved in the transformation of our social and cultural issues, these creative thoughts are embued with the hope that they may be of service to the reader – for guidance or inspiration. - I commend the view of those who have contributed to Ideals of Transformation for meditation and discussion, for each of us must realise our individual responsibility for change and the role we must play in the unification of human consciousness. - View the October review and here > https://bit.ly/2j22g5s > and sign up here to receive next months edition. - @mglobal.au #meditation #mindfulness #transformation #australia
We all know this saying. ⁣ But how do we actually perceive our body? Is it just like a tool? Do we criticize it or do we feel at home in it? ⁣ •⁣ •⁣ •⁣ This past week I’ve been experiencing an interesting process. During my ashtanga teacher training I’ve been pushing myself very hard the first few days. Almost like forcing my body into poses at some moments. Pushing myself to do all the push ups even when my arms were shaking after 75 min. Because in this type of yoga you have to perform and try hard to get somewhere, I thought. ⁣ •⁣ •⁣ •⁣ I felt my body started feeling weaker and tighter at some point, trying to prevent me from going too far. And this is where I realized I needed to respect it more. Especially with regards to joints and ligaments. ⁣ •⁣ •⁣ •⁣ Honoring my practice as well as my body by carefully listening. Asking myself if going further is just an attempt by the ego or if it’s actually functional. Rather than criticizing and comparing with others, I decided for myself to pay more attention to my body’s signals. To take time and be patient. To treat it like a temple which it is to me. ⁣ •⁣ •⁣ •⁣ So take a moment to think: what is your attitude towards your body? Do you pay enough respect to its needs? Do you take care of yourself? The first step is always to be aware. And from there we can identify what we can do to serve our body in a more loving way ❤️⁣
WELCOME TO IDEALS OF TRANSFORMATION_05 - A glance through this monthly review will reveal several articles [creative thoughts] devoted to the concept of transformation. - The world at the moment is undergoing the greatest transformation we have ever known, that our evolutionary timeline has ever seen. It can be difficult to predict what kind of people we will be in the future, but it is certain that all of us will be more or less connected to our truth – our unique expression; revealing a strength of character by providing each of us with a clear knowledge regarding our place in the world and our service to humanity. - This difference in outlook will inspire change on many levels and will determine what attitude and action each one of us will take to create and cultivate a cultural fabric grounded in unity and true creative expression. - In bringing awareness to the many ideas involved in the transformation of our social and cultural issues, these creative thoughts are embued with the hope that they may be of service to the reader – for guidance or inspiration. - I commend the view of those who have contributed to Ideals of Transformation for meditation and discussion, for each of us must realise our individual responsibility for change and the role we must play in the unification of human consciousness. - View the October review and here > https://bit.ly/2j22g5s > and sign up here to receive next months edition. - @mglobal.au #meditation #mindfulness #transformation #australia
~ 2018.10.18 短歌 。 行 : 金貓熊 喜歡 ~ 散步 到海邊小旅行 尋找屬於 自己的風景 為快樂保鮮的心境 約定自己 跟秋天 談一季的愛情 p.s. #金蒲桃 又名 #雲頂牡丹 、金球花、 #金貓熊#黃金熊貓 、澳洲黃花。 #explorehongkong #rainnyday #nurture #loveyourself #mindfulness #meditation and #selfhealing #innerpeace #atease #正念 #港生活港享受 #短歌 #詩文 #小文字 #dwelling in #zen #mindfully #愛自己 #愛散步 #小日子 #walkingmeditation #wanderlust
Afim de aprender como ganhar dinheiro começando do zero?! . De forma simples e direto ao ponto?! . Link na bio! . . . . . . . . . #trader #life #lifestyle #money #trader #mindfulness #priceaction #indice #dolar #sejafoda #vida #motivation #disciplina #work #coaching #servidorpublico #rendaextra #gain #trabalharemcasa #vidadetrader #mindset #take #tradedozero #lifestyle
WELCOME TO IDEALS OF TRANSFORMATION_05 - A glance through this monthly review will reveal several articles [creative thoughts] devoted to the concept of transformation. - The world at the moment is undergoing the greatest transformation we have ever known, that our evolutionary timeline has ever seen. It can be difficult to predict what kind of people we will be in the future, but it is certain that all of us will be more or less connected to our truth – our unique expression; revealing a strength of character by providing each of us with a clear knowledge regarding our place in the world and our service to humanity. - This difference in outlook will inspire change on many levels and will determine what attitude and action each one of us will take to create and cultivate a cultural fabric grounded in unity and true creative expression. - In bringing awareness to the many ideas involved in the transformation of our social and cultural issues, these creative thoughts are embued with the hope that they may be of service to the reader – for guidance or inspiration. - I commend the view of those who have contributed to Ideals of Transformation for meditation and discussion, for each of us must realise our individual responsibility for change and the role we must play in the unification of human consciousness. - View the October review and here > https://bit.ly/2j22g5s > and sign up here to receive next months edition. - @mglobal.au #meditation #mindfulness #transformation #australia
Desde Hollywood California para el Mundo Francos Radio Show…. Conducido por Alberto Franco, Claudia Vázquez y Gloria Jimenez... Dos horas de diversión con Expertos temas de Moda, Chismes del Espectáculo, Belleza, Música, Cine y mucho más…. En Donde cada Jueves de 6:00 a 8:00 pm. Hora Local de Hollywood California. escucharás las mejores y más divertidas entrevistas con los actores, cantantes, bandas y celebridades del momento. Noticias insólitas y esos posts virales que están en la actualidad. From Hollywood California to the World Francos Radio Show…. Conducted by Alberto Franco, Claudia Vazquez and Gloria Jimenez... Two hours of fun with Expert Fashion themes, gossip from the entertainment world , Beauty, Music, Cinema and much more ... In Where every Thursday from 6:00 p.m. to 8:00 p.m. Local Time from Hollywood California. You will listen to the best and most entertaining interviews with the actors, singers, bands and celebrities of the moment. Unusual news and those viral posts that are currently happening around the world. Listen to us on: www.FrancoShow.com Download our App on iPhone, iPad or Android: Find us as: Francos Radio Show #lifecoach #motivation #love #inspiration #life #success #coaching #entrepreneur #coach #mindset #positivevibes #lifecoaching #spiritual #positivity #lawofattraction #goals #quotes #inspirationalquotes #personaldevelopment #happiness #mindfulness #personalgrowth #o #inspire #motivational #selflove #lifequotes #meditation #purpose #bhfyp
I am so thankful for my curiosity and my love for reading. I love learning about mindfulness, partly (and maybe mostly) because I am in my head so much! These days, whenever I feel a bit overwhelmed, I take a deep breath and ask myself “how am I feeling right now?” Noticing my body sensations, tightness in my body, my breathing, without trying to judge the feelings too much helps me feel centered . It also takes me out of this labyrinth of thoughts that can easily turn into stress. I am learning to let go of the need to figure out everything... it’s not easy. Haha. #thoughtsareeasyfeelingsarehard #mylifeonpostits #mindfulness #meditationhelpstoo #howamifeeling #howareyoufeeling #mindfulness #doodle
✨Good attracts good!✨ . Feeling GREAT is your number 1 priority!! .👌 . If something feels off or flat, it’s your choice whether to change it or not. 🤔 . Being stuck isn’t going to reach your goals! . . So what can you do to start feeling good?👊💃🏼 _______________________________
ในวันที่แสนวุ่น เลี่ยงไม่ได้ที่จะเกิดความตึงเครียดทั้งทางร่างกายและจิตใจ และพลังลบเหล่านี้ ทั้งความขุ่นข้อง ความกังวล หรือความเร่งรีบ อาจจะยึดเกาะเราอย่างเหนียวแน่นจนสลัดไม่หลุด ลองหากิจกรรมที่ใช้ประสาทสัมผัสทั้งห้า ซึ่งประสาทสัมผัสของมนุษย์เรานี้ นับเป็นเครื่องมือสำคัญในการส่งสัญญาณต่างๆ ทางกายภาพสู่สมอง ช่วยสร้างความรู้สึกผ่อนคลาย สนุกสนาน หรือลดความตึงเครียดได้ โดยเฉพาะเมื่อตั้งจิตให้จดจ่ออยู่กับการรับรู้รับสัมผัส จะช่วยกระตุ้นให้เกิดสมาธิ ตระหนักถึงสิ่งต่างๆ รอบกาย ณ ปัจจุบัน อันเป็นเส้นทางสู่การสร้างสุขด้วยสติ หรือ Mindfulness อีกด้วย . กิจกรรมผ่อนคลายด้วยประสาทสัมผัสทั้งห้านั้นมีมากมาย ไม่ว่าจะเป็นลูบไล้ขนนุ่มๆ ของน้องเหมียว การเติมบรรยากาศดีๆ ด้วยกลิ่นหอมภายในห้อง การค่อยๆ ดื่มด่ำมื้ออร่อย การฟังเสียงดนตรีบรรเลงอันแสนไพเราะ เป็นต้น . #mindfulness #mindfultouch #balance #balancelife #touch #workday #relax #relaxation #calm #stress #ผ ่อนคลาย #ว ันทำงาน #ส ัมผัส #ความส ุข #ร ู้สึกดี
Day 4 of The Mindful Break and I continue to focus on my theme of 'Ve present not perfect.' This tree symbolizes brokenness for me. There have been times in the recent past when I been absolutely broken. There seemed no end in sight and I tried to distract myself to keep from the pain. But mindfulness enourages us to acknowledge and lean into pain as a part of the healing and letting go process. "Sometimes our experience is painful and difficult. And there may be little or nothing we can do about the arising of the pain or difficulty. In these cases. We may be able to work with what’s happening skillfully by exploring our relationship to it. Most of us have a habitual pattern of turning away from problems or trying to get rid of unpleasant events. Unfortunately this often seems to increase our sense of stress because if pain is already present, you can’t get rid of it by trying to run away from it." - Ed Halliwell #livingauthentically #livingmindfully #daringgreatly #mindfulness #everydaygyaan #themindfulbreak
Love with no judgement and no expectations. There is a lot of wisdom in saying "I trust what is happening" and "I don’t know what is in my own best interest". Just allow the energies around us to take us on the path that just is. Live in every second. Give up the reason to know why things happen as they do and start feeling what is actually happening and start living within your life. As everything is happening be with it not against it. Don’t question it, get angry and it, or want something else just accept it and enjoy what is. 🧘🏻‍♂️❤️ #happiness #mindfulness #grateful #meditation #trust #happinessproject
@trentshelton ❤️ Something I needed to hear today! We are so quick to judge, critique, and stab people in the back without knowing what battles they are constantly fighting. Someone can easily look like their life is a piece of cake and they got everything going for them but deep inside they might just be falling apart. Word of advice: Next time you want to put someone down, or have something negative to say.. instead take the time to ask if they are ok. ❤️ . . . . . #trentshelton #rehabtime #inspirationalquotes #quotes #spirituality #happiness #selflove #quote #spiritual #gratitude #wisdom #staystrong #positive #staypositive #keepgoing #qotd #quoteoftheday #conciousness #enlightment #words #mindfulness #keepfighting #goodvibes #gettingthroughit #love #instaquote #killit #daybyday #motivation #repost
Sai aprire le porte della tua creatività? Ti piacerebbe sapere che è facile liberare e seguire la sfera emotiva lasciandoti andare alle emozioni e seguendo il fluire del tuo Io fidandoti delle tue intuizioni? . Alimentate il piacere in ogni campo della tua vita. . Swadhisthana ci consente di provare piacere nel semplice atto di esprimere noi stessi, per quello che siamo davvero. #signonart #chakra
Muaaaaaaahhhhhhhh 😘 We wish you all HAPPY weekend!💃💕 . Maitha's Way Of Life, your journey to a HAPPY, ACTIVE & HEALTHY LIFEstyle starts HERE! . . .
Drei Fragen, die Du Dir in Deinem Leben regelmäßig stellen solltest. Mach heute mal einen kurzen Check-In in Dein Leben und schau Dich um. Im Alltag sind wir oft zu beschäftigt, um immer wieder zu überprüfen, ob wir noch auf dem richtigen Weg sind. Das ist aber wichtig, denn jeder Tag, jede Minute ist unwiederbringlich. Vielleicht hast Du schon als Kind verlernt, Deinen starken Willen zu nutzen. Vielleicht hast Du ganz vergessen, dass der Mittelpunkt in Deinem Leben Du bist. Vielleicht hast Du Dich mit Deiner Situation abgefunden, resigniert und aufgehört zu hinterfragen, weil Du Deine Situation für ausweglos hältst. Das Gute ist, es ist nie zu spät und Du hast immer wieder die Chance, anzufangen und Dir die Zügel zurückzuholen. Das kostet zugegebenermaßen Mut und macht vielleicht auch Angst. Damit bist Du nicht allein. 😊 . ✨ Lebst Du dein Leben gerade schon so, wie Du es willst? . ✨ Wenn Du diese Frage mit „nein“ beantwortet hast: Welchen kleinen ersten Schritt kannst Du heute gehen, um das zu verändern? . Ich wünsche Dir einen schönen Donnerstag und viel Mut für den ersten Schritt 💞😊 . Alles Liebe, Franziska
Dagens ord är Visdom. Finns naturligt inom oss. Förändras inte. Ersätts inte. En källa av djupare mening. Alla erfarenheter leder till insikter. Gåvor. Att bara veta. Genom att bara vara. Den man är. Där man är. Inte svårare än så. Vår egen visdom, det värdefullaste vi har ❤️
Fun times on my mat 🙏🏾😍💖 . . . #ILoveMe • • • Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘 • • • 💖💖 • • • #PositivityOverNegativity #YogaHeals • • • 💖💖 • • • Physical invisible illnesses I live with daily: #kneeosteoarthritisbothknees #chrondromalaciapatellabothknees #tornlateralmensicusrightknee #hairlinetareinACLrightknee #bonespursonbothtibias #overweightwithbadknees • • • ✌🙏🕉 • • • #ILoveMyJourney #ProgressNotPerfection #PracticeAndAllIsComing • • • • #BELIEVEINYOURPRACTICE 💖💚💙 ° ° ° ° ° ° ° ° #selfloveisthebestlove #noshameinmychronicpain #blackgirlyoga #fatgirlyoga #makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #selfcare #yogamom #happinessis #yogaeverydamnday #asana #inspire #motivate
@garyvee ・・・ Sending you a piece of advice that has allowed me to be #happy and #successful as many of you wind down your day. - I wish I was texting buddies with all of you, so this design is to give me that flavor! - So many of you think you can control life, it’s just not real, so many of you are crippled when things “don’t go according to plane” that’s ridiculous, nothing SHOULD go according to plan, that’s life! - Please stop “wishing” and start “living” in reality and understand the world doesn’t revolve around you, the world revolves and you need to ride the rotation! - #mindset matters! #garyvee #perspective #reality #opportunity #selfawareness #reflection #mindfulness #scienceofmind #thehumanapparatus
Everything is part of this one time experience called life, and you can’t eliminate one or the other. Learn to embrace and accept everything. In fact, it’s all the imperfections that make life beautiful ✨#lacumparsitabookofficial #comingsoon #quotes
#stretch ❤️
sich in den Moment fallen lassen, von der Natur mitnehmen lassen, tief ein- und ausatmen, den Duft der Meeresluft genießen - ich liebe meine Heimat . . #ostsee #balticsea 🌊 #genießedentag #genießedasleben #achtsam #achtsamsein #achtsamimalltag #coaching #training #lübeck #mindfulness #meeresliebe #strandsand #atem #atmen #Klarheit #balanceimalltag #balanceyourlife #pause #lebensweisheiten #lebensmotto #ostseeluft
Deep. 🖤💣 Different versions of us exist in different peoples minds. Your triumph, mistake, dance of glory, snot crying, your best singing voice, your wild party days,your heart break, your act of kindness....anything you have ever done or experienced in your whole life has potential be someones main memory of you! 👀 #thoughtoftheday #deepthoughts #lifesajourney
Being different does not separate us ❤️ we are all in this together.
Some days it’s easy and everything flows so freely & on other days I just want to escape to the country side go completely off the grid for some healing in nature re-energise, re-connect and ground myself. Here’s to hoping I find a little cottage nestled in the bush in time before the labour weekend rush 😅🙏🏽💕 This past month has been a great reminder for me to keep moving forward, self-care and staying in tune with myself and what my soul really needs. Always grateful. Stay woke fam X
Self control, to me, is a form of self love. I am definitely still working on it. 😛#mylifeonpostits #selfcontrol #selflove #mindfulness #doodle
Years ago I read a good phrase... . One is happy as a result of one’s own efforts, once one knows of the necessary ingredients of happiness — simple tastes, a certain degree of courage, self-denial to a point, love of work, and, above all, a clear conscience. . Happiness is no vague dream, of that I now feel certain. 💎 - George Sand
Meditation = time to love myself. I’ve been meditating everyday for the past 3 months or so and totally love it! <3 #mylifeonpostits #meditation #TM #transendentalmeditation #mindfulness #doodle
You always have a choice ✨
: work 1 on 1 with me . . As the year is coming to an end, I’m looking at how I can support you best as we move towards the last part of 2018. I have 4 spots to work with me weekly right up until Christmas, 8 weeks of intensive coaching. 🙌🏼 . This will see you end the year your best and strongest self to start 2019 on a massive high and ready to rock your absolute best self! 💕 . If you’re curious about whether life coaching is for you then why don’t we have a chat, I offer complimentary consults to see if we are the right fit! ✨
“This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark delight, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.” Rumi Acceptance- an active meeting of life in the moment, a simple recognition of that which is right here, right now. Part of my practice lately has been acceptance- both on & off my mat- trying to let go of aversion & attachment to pleasure. This allows me to be open to each experience as it arrives, whether it’s a physical posture, struggling to practice, resistance from students to what I offer in class, interactions with people outside of a yoga class... This is a practice for sure- and it’s not easy but I welcome the opportunity to keep growing every day! I also give myself space to mess up and to keep learning. 🙏🏻 #rumi #seattleyoga #acceptance #yoga #chinesemedicine #metalelement #lungs #lettinggo #heartopener #dhanurasana #bowpose #yogaeverydamnday #yogapractice #yogateacher #gratitude #autumnyoga #breathein #morethanasana #mindfulness #awareness
A S T R A L A Y A ❣️ . This magical ancestry of Master Plant vibrational Flower essences in Astral AyA opens up our energetic channels to assist expanding consciousness,🍃 Facilitating a visionary state , creating space in your magnetic field to explore altered realms and experience deep transformation through bonding with the PLANT SPIRITS 🍃 🍃Receive insights from your telepathic, clairvoyant and clairsentient Self 🍃place an acupressured drop on top the crown to open this chakra as will assist filtering information that’s moving coherently into the psyche, 🍃 . The intuited Frequency Blend of ASTRAL AYA also related to the Heart Triple Warmer Meridian that activates our inner & Outer Spacial Orientation, a key in cell memory of our Personal Journey with dimensional Travelling, 🍃🌵🌷🐾 🍃 7 DROPS~ IN THE MORNING, before MEDITATION & Before BED TO SYNC YOUR RYTHMNS WITH PLANT ESSENCES 🍃 Gemstones Essences of Moldivite and Shungite magnify our conceptualised crystal information 🍃 Flower Medicine Essences of Sage, Mimosa, Acacia, Cactus and Apothecary Rose , Snake Vine etc Opens the veil of vital Life currents and Themes of fluidic RELEVANCE in this DNA Incarnation, in Presence . . #flowershaman #medicine #sacred #soul #tinctures #magnetic #healthcare #dna #bioresonance #astral #aya #frequency #pureheart #alchemy #shamanichealing #conscious #meditation #transcending #selflove #multidimensional #travel #mindfulness #body #medicine @michael_muir_official @tarafischer_embodythesacred @nate_max_tv @masonjtaylor @teal_soul_ @denbysheather @ben_borg15
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