#mindbuilding

17,536 posts

We have been together since '94 because we always worked through our troubles and embraced our fortunes... - You see, once you learn how to quit, it becomes a habit... - She never quit on me. She chose me... - Every relationship is the same way, whether it be family or friends... - Business is also the same way. Work through the pains and gains of business and you will succeed.... - ☯🖖 #God #attorney #awakening #blessed #coach #duespaid #entrepreneur #elite #faith #family #finance #fitness #freedom #goals #manifestation  #maxout #mentalhealthawareness #mentor #millionaire #mindbuilding #mvp #nurse #revelation #shocktheworldmovement   #success #thetruth #usa #wealth #10x 🖖☯
Developing attention will steady your mind. It will shed light on a lot of what goes on in your head. Training your attention and developing control is possibly the most effective way to reshape your mind and brain. . It is possible to strengthen attention just like it is to strengthen any other muscle and capability. We dont often think of the mental aspect to be similar to the physical part of us but the same rules apply. It takes time, patience and practice. . This is what makes meditation such a powerful tool. When you sit, walk or lay down to meditate, the gym is in your head. Free of charge. No need for supplaments and pre-workout drinks. No weights. Only repetitions and endurance. . Simple. But not easy. Up for the challenge? . . . . . . . #mindfulness #mindful #compassion #literature #neuroscience #mindfulliving #meditation #meditate #gratitude #mindbody #yogainspiration #bodymind #growth #stressrelief #growthmindset #bodypositive #bodybuilding #mindbuilding #yoga
In our present education, our past events are the best textbooks that prepare us for future's graduation... - So, don't ignore the past. Accept the past. Learn from the past... - Apply those lessons today to build the future that you want tomorrow... - ☯🖖 #God #attorney #awakening #blessed #coach #duespaid #entrepreneur #elite #faith #family #finance #fitness #freedom #goals #manifestation  #maxout #mentalhealthawareness #mentor #millionaire #mindbuilding #mvp #nurse #revelation #shocktheworldmovement   #success #thetruth #usa #wealth #10x 🖖☯
RUBRICA DEL DESPOTA 🏋🏻‍♂️🦍 . . . ♦️Esercizio: row machine unilaterale ♦️Focus: gran dorsale, deltoide posteriore, romboide, trapezio . . . ▪️In video l’ultima serie da 8 ripetizioni, performate nel seguente modo: . 🔸Allungamento completo e “rilascio” della scapola; 🔸Adduzione molto decisa a fine concentrica. . . Durante la fase concentrica, fare molta attenzione a liberare ⛓ là scapola e ad allungarla per bene. Quanto alla fase concentrica, iniziare la remata proprio “tirando” con la scapola facilita non poco l’attivazione del gran dorsale. Un altro piccolo tips 👨🏻‍🏫 che vorrei condividere, riguarda alcuni accorgimenti relativi al movimento del gomito. Pensare 💭 di avere un peso proprio dietro di esso ci aiuterà ad evitare di strattonare il peso, aiutandoci con le braccia. A tal proposito, consiglio sempre una falsa presa, senza pollice in opposizione. 👎🏻 Mi trovo molto bene con questo macchinario e la prossima volta opterò per la variante in piedi, in cui sono certo di poter esprimere maggiore forza. Chiedo scusa per aver sporcato le ultime reps, ma era l’ultima serie dell’ultimo esercizio di una sessione contro i diritti dell’uomo. Abbiate pazienza 😁💪🏻 . . . 🦍🏋🏻‍♂️ Per servizio di coaching online contattami: sevic@hotmail.it 🦍🏋🏻‍♂️ ▪️Protocollo d’allenamento personalizzato 🏋🏻‍♂️ ▪️Linee guida sui macros 🍽 ▪️Suggerimento d’integrazione 💊 ▪️Assistenza costante durante tutto il periodo della collaborazione 🔝 Non esitare, oggi è il giorno giusto per cambiare. 🔜 L’anamnesi è gratuita! 💪🏻 . . . #bodybuilding #bodybuilder #mindbuilding #mindbuilder #mindbuildingcoaching #gym #gymshark #gymsharkman #fitness #fitnesslife #athlete #football #healthylifestyle #orcotiranno #workout #fitnesslifestyle #muscle #stayfit #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnessfood #fitnesscoach #fitnessblogger #fitnessfirst #fitnessphysique #fitnesstrainer #fitnesslover
Kalops på @barbordarvika värmde denna kyliga dag. 👌🏻 Jag har varit i Värmland och nu är jag på väg hem. Övningskört, teorilektion och såklart umgåtts med familjen. Har haft det riktigt bra men det ska också bli skönt att komma hem. Om några dagar drar jag på äventyr igen.🤘🏻💪🏻 #arvikaträningscenter #bodyfitness #bodybuilding #mindbuilding #buildingmyempire #övningskör #barbordarvika #family #offseason #arvikatrafikskola #fridatrepunktnoll
In business and in life, you can never underestimate your competition. You can never judge a book by its cover... - There may be a heart of a lion in that kitten. Strength of a grizzly in that cub. Ferocity of a rottweiler in that chihuahua... - ☯🖖 #God #attorney #awakening #blessed #coach #duespaid #entrepreneur #elite #faith #family #finance #fitness #freedom #goals #manifestation  #maxout #mentalhealthawareness #mentor #millionaire #mindbuilding #mvp #nurse #revelation #shocktheworldmovement   #success #thetruth #usa #wealth #10x 🖖☯
Impossibility is just an illusion of the mind, go for what you want, not for what you think is possible. Make your own possibility and turn it into reality. Everyone has dreams, but not everyone can turn their dreams into reality. Not because you can't, but because you're standing behind a glass wall called impossibility. You can see your dreams clearly but you're too afraid to break your way to them. Impossibility is just an illusion created by your mind to keep you on the other side. You're just going to have to start and never give up in order to get what you really want. The only difference between you and the person standing on the other side is that he tried and didn't give up. You can be that person too, all you've got to do is initiate. . . make sure you follow us and turn on post notifications for more! . .#success #lifequotes #motivation #inspiration #goodquotes #nevergiveup #work #mindmotivation #inspirationalquotes #mindbuilding #successtip
Deal starts NOW. - - Come in and get the next couple months for free! 💪
🚀 COMPARTILHE 🚀 . Já compartilhou hoje!? Não só posts, mas apenas uma palavra de estímulo, de alegria, uma história de sucesso, superação... Compartilhe... Às vezes alguém só precisa disso pra se motivar e estabelecer, ou atingir, suas metas! . Compartilhe com a gente nos comentários! 💪😉 . . #share #compartilhe #sports #basketball #basquete #motivação #motivation #mindbuilding #bodybuilding #fitnessmotivation #TrustTheProcess
Os debates sobre sustentabilidade vêm tomando força nos últimos tempos com pautas sobre cidadãos sustentáveis e rotinas zero waste. Se você está em busca de um dia a dia mais consciente, anote as dicas do post! #Ashyla #Sustentabilidade #ZeroWaste #KeepItClassy #DoItYourself #MindBuilding #PorQueNão ?
Remember the good times in life... ✨ Nachdem es morgen wieder weiter geht mit der Arbeit und dem „real life“ schöpfe ich noch positive Energie aus meinen letzten tollen Tagen. Es ist so unbeschreiblich wichtig, mal wieder Zeit für sich selbst zu haben, damit man auch wieder in der Lage ist Positives weiterzugeben. Fotoinspiration: @nurielmolcho (Danke dafür 🙏🏼✨ großer Maestro) Place: #piazasanmarco #italy Time: #biennalearchitettura2018 #venezia 🇮🇹 #biennale #biennaledivenezia #freespace #mindbuilding #giardini #arsenalevenezia #selfcare #architecture #reflection #love
Real Talk…🗣In our lives so many of us live so haphazardly and we Are Responders to what happens and not Proactive In making things happen! Work on changing your ways so u can become a better version of you. ♥️ . . . . . . . #toyaglenninefitness #Eatclean #Mindandbody #girlswithmuscle #girlswholift #girlswholift #fitnessmodels #pushpullgrind #fitnessgear #igfit #goaldigger #resistancebands #actress #instagood #bosschic #bodybuilding #mindbuilding #njpersonaltrainer #nj #nc #fl #ca #empoweringwomen #entrepreneur #toneupwithtoya #lipglossandweightstoo
1 month transformation. -2kg Spesso solo guardando le foto è facile giudicare per tante persone, che magari non hanno la minima idea di cosa voglia dire avere degli obiettivi nella vita, di che cosa voglia dire impegnarsi in qualcosa, a costo di fare sacrifici. Sacrifici che non mi impone nessuno, che faccio volentieri, perché amo allenarmi e adoro il mio stile di vita. E il cambiamento mentale dalle foto non appare, ma nessuno ci pensa mai. Il 99,9% delle persone quando giudica, non ha la minima idea di che cosa succeda nella vita degli altri. Quindi riflettete, imparate a dare peso a parole che a voi possono sembrare banali, ad aprire la mente, a non fermarvi alle apparenze, e a lavorare su voi stessi anziché provare a tirar giù gli altri. 💖🌈 . . . #motivation #me #sunday #beforeandafter #1monthtransformation #bodybuilding #mindbuilding #mygoals #strong #fitness #healthylifestyle #happy #positivevibes #picoftheday #like #muscles #girl #bikini #bikinifitness #workout #gym #gymlife #training #trainhard
Con il mio amico @christcolucci atleta/istruttore di Calisthenics, a differenza del bodybuilding si tende ad avere meno grasso per riuscire nelle performance, mentre per un bodybuilder è necessario "sporcarsi" un pochetto per costruire massa muscolare. #bootybootybooty #bodybuilding #bootybuilding #calisthenics #motivation #mindbuilding #mindbuildingtherapy #mindfullness #powerlifting #bulking #legday #sunday
"NICHTS KANN DEM WILLEN EINES MENSCHEN TROTZEN, DER SOGAR SEINE EXISTENZ AUFS SPIEL SETZT, UM SEIN ERKLÄRTES ZIEL ZU ERREICHEN" . . . . . . . #dreamlife #rough #lovereading #loveyourself #beyourself #clouds #sea #entdecken #schwierigezeiten #wachseausniederlagen #success #mindset #mindbuilding
Meet three future #bjj world champions. @mazaribjj @hamabalisany @bjjaze We started working together in August and our focus are learning how the brain thinks differently in different contexts. Have you ever experienced having the best work outs, but underachieving on competition day? It is because your thought patterns are different. I'm proud to be working with such dedicated, hard working guys. We laugh together, we learn together and we achieve together. I may not know much about jiu jitsu, but I know a lot about they way we think. They know the number 1 feature to reach success: curiosity. Without curiosity, arrogance come knocking on your door. These guys are the definition of success. Their focus is neverending, their dedication is true and their mindset speaks goald (see what I did there?). Congratulation champions. Trust the process and I'm looking forward to see your future development. #fitness #motivation #bjj #jiujitsu #bodybuilding #mindbuilding #nlp #fenomental #coaching #sports #fitspo #mindfull #mindfullness #coach #training #goodtimes
True life is lived when tiny changes occur... - So, strike while the iron is hot. If it isn't, make it hot by striking it.... - ☯🖖 #God #attorney #awakening #blessed #coach #duespaid #entrepreneur #elite #faith #family #finance #fitness #freedom #goals #manifestation  #maxout #mentalhealthawareness #mentor #millionaire #mindbuilding #mvp #nurse #revelation #shocktheworldmovement   #success #thetruth #usa #wealth #10x 🖖☯
Superset, Light weight, Leg Day-with My Bestie aka My Pumpkin @justusjewelz. Ummm So my facial expressions and Sound effects tho’😩🤣. I’m going to work on that🤦🏽‍♀️ Here’s some clips of what exercises we incorporated today🏋🏽‍♀️ 💪🏽💪🏾 ♥️ . 👉🏽👉🏽Uh so I Promoted this post on IG and I woke up 8 hours later with over 1k Likes Lmao. Whoa😳🤔. 👈🏽 . . . . . . #toyaglenninefitness #Eatclean #legday #Mindandbody #girlswithmuscle #girlswholift #girlswholift #fitnessmodels #pushpullgrind #fitnessgear #igfit #goaldigger #resistancebands #actress #instagood #bosschic #bodybuilding #mindbuilding #njpersonaltrainer #nj #nc #fl #ca #empoweringwomen #entrepreneur #toneupwithtoya #lipglossandweightstoo
Intentions manifest reality
Why are some successful and others aren't?🤔 ▪ Why do some make 10K 💰 a year an others make 10 Million💸 a year? ▪ We all have th same amount of time in A Day, A Month and A year. Ehat you do with your time that matters most💯 ▪ #mindbuilding #millionaire #time #24hours #saturday #thecoachwilson #hustle #grind #grit #persistence #message #method #petty
DAY 183: Sunday is your last day to visit our mini library in Aalto Pavilion! Mind-Building exhibition is soon packed back to Finland. For further exploration we suggest you to download our online catalogue and start planning library sightseeing in Finland! . www.mind-building.fi www.visitfinland.com . #detailoftheday #MindBuilding #finnishpavilion #aaltopavilion #library #libraries #labiblioteca #finnisharchitecture #biennalearchitettura2018 @labiennale #venice #venezia #visitfinland #visitjyvaskyla #visitseinajoki
Decembercupen är nu över. Och jag har haft en grym helg med bästa @onsite_tan 💪🏻 Extra kul att min pt-kollega och vän @sebastianjohanssonpt tog silver. Själv känner jag overklighetskänsla över att det redan är ett år sedan jag själv stod på scenen och kom trea (här på bilden med snyggingen och silvermedaljören @rebeccas____ ) Va inte det förra veckan? 🤔Grymt jobbat allihop! #onsite_tan #work #bodybuilding #bodyfitness #mensphysique #onsitetan #jantana #offseason #mindbuilding #fridatrepunktnoll
🍦 FOOD SWAPS! 🍫 - Looking for low calorie / macro friendly options for snack breaks? Here are a few of my go to’s throughout the day. - - Save this post for your next grocery run! - 1. Regular Chips ➡️ Pop Chips (-150 calories) 2. Regular Ice Cream ➡️ Halo Top (-700 calories) 3. Candy Bar ➡️ One Bar (+20 g protein) 4. Regular Popcorn ➡️ 100 cal Kettle Corn (-400 calories) 5. Nuts ➡️ Beef Jerky (-200 calories) 6. Soda ➡️ Diet Soda (-200 calories) - If you have any others, share them below! #foodswaps
God will give you the tools. You must put in the work... - Rare photo with just my niece/Goddaughter. Love her to death... - ☯🖖 #God #attorney #awakening #blessed #coach #duespaid #entrepreneur #elite #faith #family #finance #fitness #freedom #goals #manifestation  #maxout #mentalhealthawareness #mentor #millionaire #mindbuilding #mvp #nurse #revelation #shocktheworldmovement   #success #thetruth #usa #wealth #bmw 🖖☯
The sunlight of Saturday is different➡️ beautiful day... to enjoy! 🎶Morning love, Carlos Cipa🎶 #morningdreamers #mindbuilding #bodybuilder #letsgo #abs #muscleup #remember #barcelona
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