#keeppushing

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If you want it then work hard to get it!! #hardworkpaysoffs #keeppushing #entrepreneurmindset #successful #getwhatyoudeserve you’ll only go as far as you take yourself
Was getting out of bed this morning hard? Did you do it anyway? Is doing your workout hard? Did you do it anyway? The #Battlefield of the #Mind #keeppushing #don 'tquit #onedayatatime #everydayabovetheground #wemove #selflove #trainerquotes
"You may think people wouldn't like you if they knew your past. But those mistakes have shaped who you are today. You don't have to replay those mistakes, but you can profit from the lessons learned by blessing others with your knowledge" Happy Wednesday! #keepgoing #keeppushing #youcandoanything #bestrong #staypositive #stayfocused #icandoallthingsthroughchrist #healthylifestyle #healthymind #healthy #bodybuilding #npcfigurecompetitor #figurecompetitor #motivation #motivate #motivacion #salud #diosprimeroquenada #guerrera #condiostodoesposible #itsthegodinme #whateverittakes #heisstillgod #gym #gymlife #workouts #workout #activelifestyle #active #beablessing
Riding the emotional rollercoaster today. Feel like I’ve barely made any progress, I’ve got the little voices in my head telling me that I haven’t done enough, that I look exactly the same as I did 5 weeks ago and I’m deflated af! Emotions can be a real bitch sometimes 🖕
Nigeria’s @dr._akinwumi_adesina Becomes First African To Win Sunhak Peace Prize There’s no way an individual will contribute to the growth of humanity and won’t be duly rewarded. Akinwunmi Adesina who has pioneered many important transformational projects majorly in #Agriculture recently became the first African to win $1 million #Sunhak peace prize. The Award Ceremony will take place in Seoul, Korea by February 2019. READ THE FULL ARTICLE ON >>> www.temmybalogun.com [ LINK IN BIO] #awardwinners #nigerianleaders #impactlife #Entrepreneurs #ceos #Nigeriansindiaspora #temmybalogunmedia
Oh yeah another great Saturday morning session in the books.....it's early but not too early guys start your Saturdays off right!!! ~~~ Next class tonight at 6:30pm Wednesday
Don’t give up!! You will get through it but never give up!! #dontgiveup #keeppushing #grateful #choosehappy #happylifeambassador
Get up and go workout 🏋️‍♂️ enjoy yourself on this day!! #gymwoman #keeppushing #goalfigger #stilldigging #phatty #mytyme #devotionaltime
Wenn es wieder kalt wird in München, findest du bei uns passende Jacken, Beanies, Handschuhe, Schals, Hoodies und Schuhe. Passend zu jedem Style und Geschmack. Komm vorbei und wir helfen dir gerne, dich winterfest zu machen! #titus #munich #skateshop #homeofskateboarding #freezing #favorites #winteriscoming #keeppushing #supportyourlocalskateshop
Happy hump day!!!!!!#keeppushing #painisgain
What I say to myself every morning 😂😂😂 . . #onedayatatime #fitfam #workout
Gm! Are you working out today?! GET UP!!! 😉 Enjoy today, appreciate your life, and all the beautiful things in your life, smile and keep it moving. CLAIM good day! #getfitorkeeptrying #icaniwill #fitness #❤me #goodvibes #noexcuses #iam #juststart #health #wellness #dontquit #icaniwill #gotgoals #getup #positivity #gettinghealthier #gettingfit #tryagain #keeppushing #letsgetit #bodylab #consistant #selflove #iambodygoals #LIVE #dreambig #ketolove #keto #ketobeginner #tryingketo #affirmations
Getting ready for my workout @vtgirlie24 💪🏽 Not feeling it but I’m going to do it anyway! #bestiechallenge . . #fitfam #showyourpower #earlymorningworkout
Another amazing morning with the beasts #teammcinroy #andrewmcinroynutrition #keeppushing #morningmotivation
Good Morning ☀️ Happy Hump Day🐪 Make Today Count💪🏽 #outworkyesterday #keeppushing #believebelievebelive #workworkwork #youcandoit #yougotthis
Never give up..#stronger #keeppushing
Good morning beautiful people. Have a great day. #RiseAndGrind #KeepPushing #LetaGetIt
The goal: be defined and big enough that I don't have to find good lighting or angles to look like a bodybuilder (i suck at that anyways and I don't care to spend gym time perfecting it). I'm not there yet, but I'll be damned if I'm not making progress every day. . Dieting takes a very long time. To maintain muscle, I have to push myself every day. Taking in plenty of protein, staying hydrated, slowly decreasing carbs, and lots of steady state cardio to tap into fat stores. Week 3 of 4weeks2shred. My second time around. Down to about 210lbs. #4weeks2shred #kagedsupplements #kagedmuscle #bodybuilding #dedication #diet #fatloss #triceps #facefear #youcandoit #keeppushing #dontgiveup
This Month marks my 6th Year in the Gym. I'm Grateful that my Brother Nathan introduced me to the Gym 6 年前發佈. I remember I couldn't even Bench an Empty Barbell back then 😂. One thing I Always say is, "Consistentcy is Key" 🗝 i've Stayed with it All these Years and will Continue to do so until the Day I Die. It's Greatly Changed/improved my Perspective and Endeavors in Life. The Gym is much more than "Lifting things Up and putting them Down..". It has brought me Ambition, Discipline, Goals, Succession, Motivation, an Overall Healthy Lifestyle. Even Cooking & Meal prepping, gotta get those Proper Kitchen Gainz too! 😋 All these have also helped Mitigate Adversities that I have Weathered and how to Prosper from them. Allowing me to keep Pushing Foward in Life, i'll always be up for a New Challenge! 💪🏽😏🔥 . . . #LiveAndLift #NoPainNoGain #ConsistencyIsKey #PersonalGrowth #Determination #Ambitious #Goals #AnythingIsPossible #KeepPushing #UnlimitedPotential #LifesShort #LiveitUp #Investing #Gym #BeastMode #Growing #KeepPushing #Motivation #Gainz #Aesthetic #Af #Abs #Tattoos #TrainHard #NoExcuses #FitFam #GymLife #TransformationTuesday
Truth ✌🏻For me that means reexamining + changing my lower body training programming; I seem to be a “hard-gainer” (ie. Slow to add muscle) in this area. Since the beginning of the year I have drastically altered my body composition and spent a considerable amount of time in a small deficit while cutting tons of fat + continuing to add muscle (as evidenced by quarterly DEXA Scans), primarily in my upper body. Some lean mass was added to my lower body, but not nearly as much as I believe is possible. So, for the next 4-5 months I will be tripling the volume of my lower body work while maintaining the upper body volume with a view to making a visible change to my glutes / upper legs for my next scheduled show on April 13, 2019 in Las Vegas. During weeks when I am feeling a bit tired and need to reduce my training, I will cut back on the upper body program. Just because I am a “hard-gainer” in this area doesn’t mean it cannot be done (even at my age of 51 1/2 years); it just means I have to take a different approach. What changes do you need to make as we head into 2019? 😊💪🏻🏋🏻‍♀️
Learn How Dr. Maxwell Okoth Discovered Huge Opportunity In Kenyan Healthcare Sector Africa has numerous problems which can be transformed into huge and remarkable business opportunities but only a few people l that have been able to convert these opportunities to wealth. One of which is Dr. #MaxwellOkoth who saw the huge opportunity in the healthcare sector in Kenya and tapped into it. READ THE FULL ARTICLE ON >>>www.temmybalogun.com [ LINK IN BIO] #Entrepreneurs #healthiswealth #ceos #startups #motivation #kenyan #nigeriansindiaspora #temmybalogunmedia
Sad but true. My experience......but that will never change me. Morning inspiration....be careful. #inspiration #love #keeppushing #keeppushingforward #gratitude #lifelessonslearnedthehardway
Well done 💪From @temmy_balogun - South Africa’s Nthabiseng Mosia Is Making Impactful Contribution To Sierra Leone’s Energy Challenge One of the biggest challenges facing Africa and its citizens is access to clean and affordable energy. Young South African entrepreneur, #NthabisengMosia , co-founder of  Easy Solar, has taking up the responsibility to solve this problem in her own unique way. Nthabiseng is currently  making impactful contribution to solving this challenge in Sierra Leone, a country particularly hard-hit by access to energy issues. READ THE FULL ARTICLE ON >>> www.temmybalogun.com [ LINK IN BIO] #solar #cleanenergynow #Entrepreneurs #achievers #SouthAfrica #Nigeriansindiaspora #temmybalogunmedia
If it doesn't make you happy, make you better, or make you money, don't make time for it!
There are a few inactive yet important muscle groups which I need to workout to be able to support a heavy workout. Cable cross delt pull. It still hurts as the shoulder still has the fractures which sure have recovered but there is much to work on. We do it steadily and surely will be able to see some.good results in time. #Shoulders #Cablecrossdelt #Steady #workout #gym #stayfit #feelgood #motivated #inspired #keeppushing #nevergiveup #neverquit #stayfit #health #goodlife
Cash Points – jetzt auch bei uns im Store sammeln! Und so einfach geht’s: 1. Logge Dich jetzt per Smartphone mit Deinem Account auf titus.de ein. 2. Klicke auf „Mein Konto“. 3. Lass Deinen Kundennummer-Code an der Kasse scannen. 4. Fertig und Cash Points kassieren! #titus #munich #skateshop #homeofskateboarding #cash #points #keeppushing #supportyourlocalskateshop
Put in the fucking work!
NEU: The Hudson Mid von Titus Shoes Mit dem Hudson Mid bekommt ihr einen Schuh für die kalte Jahreszeit, der die Knöchel warm und den Style auf höchstem Niveau hält. Ab sofort bei uns im Shop! 👌 #Titus #titusmoenchengladbach #homeofskateboarding #letthegoodtimesroll #keeppushing #titusshoes #hudson #hudsonmid
Life has many chapters for us. One bad chapter doesn't mean it's the end of the book.
Woke up feeling the exact same way, I need to keep pushing harder. That’s the only way I WILL WIN... 🖤🏃🏽‍♀️🏋🏽‍♀️🧘🏽‍♀️🦹🏽‍♀️💜
This beauty is ready for action 😎👌 Let's go!! #keeppushing #offseason #practice #giant
Skateboarding takes a journey remembering the past heading into the future! Be prepared for @euro.sb 2019! European Championships of Skateboarding: ▪️20 - 23 JUNE 2019 ▪️Street / Men & Women ▪️10.000€ Cash 📍Landscape Park Duisburg (DE) _ ➡️ euro-sb.com More details are coming soon - stay tuned! #eurosb2019 ______ #titus #homeofskateboarding #keeppushing #europeanchampionships #duisburg #germany #europe #ruhrgames #letsdothis
Being broke is part of the game, staying broke is not!
Period 💯 Follow&like Comment&share
8h dans les lignes! 3000 done ✅ Des plaques, du pull, plaques+jambes, jambes kick, 4 nages...ha Bha oui on a un peu tout fait pour bien commencer la journée ! Et vous? Vous faites quoi le matin avant d’aller bosser? (Ok aujourd’hui c’est mercredi c’est day off pour moi😅) #swimming #swimmingfamily #training #triathlon #trainhard #raceeasy #keepsmiling #keeppushing
December marks 16 months of my headache. 16 months with a PERMANENT headache. Not even a minute without it. I’ve never been good at handling pain/sickness but I’ve been forced to learn how to live my life with the constant pain in my brain. There’s so many things I cannot wait to do one day when I’m headache free. Run, jump, bend over without getting lightheaded, work out like an absolute beast, listen to music LOUD, sing in the car, look into the bright sky without hurting, be in a large group without suffering etc etc. I’m so restricted because of my pain and I’m getting really impatient now, I want to live my life to the fullest. 16 is my lucky number and I have an appointment with my new surgeon on the 11th dec. fingers crossed December is my month that leads to answers and recovery. #chiarimalformation #chiariawareness #neurosurgery #chiarimalformationawareness #headache #chronicpain #fighting #health #keeppushing #impatient
Repetition is key 💯💯💯 Follow&like Comment&share
Hustle until your haters ask if you're hiring
Limits only exist in your mind
I got something BIG coming up in the next few days! It's about to get real and I am feeling optimistic as f🙂ck!
Entrepreneur vs. Wantrepreneur
👆🤔 Ain't this the truth?! The last part is 🔑 ..."For the reformer has enemies in ALL those who profit by the old order". You BETTER believe it! There's many NOT happy with this new Cannabis and Hemp Revolution! Too bad! The revolution continues... ✊ - #BelieveInYourself #StayStrong #FuckCancer #Inspire #Motivate #Motivated #KeepGoing #KeepPushing #NeverGiveUp #nomoreexcuses #GaryVee #entrepreneur #Independent #entrepreneurship #PushOn #Insta #Instagood #motationalquotes #CBD #RAWpapers #CBDoil #Leafly #HempWick   #TheCBDDoc #Motivational #Machiavelli #Makaveli #HempRevolution #Cannabis #Cannabliss
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