#justdoit

15,455,806 posts

Love this!! U are the only one who can make the change to make it happen!! #justdoit #doscaryshit #workit #makeithappen #goforit
Nike It's not a shoe, it's a movement #justdoit Follow @nike_running_morocco to watch and other runners take on their crazy dreams
Allergy testing today and still no answers!!! Argh!!! I kinda wish something showed up. lol 😂 Had anyone ever had Allergy Patch Testing done? That’s the next step.
Nature gets the pollution out of my mind #optoutside #tooblessedtoobestressed @the_auburn_fit
Happy National Coming Out Day 🌈 coming out at 14 was the best decision I ever made. I was able to completely enjoy my youth being true to who I am. Don’t hold back. You can find support in so many people- myself included.
When your regular workout class is cancelled due to the weather, you make up your own. Check the Instastories for more video! Runners every exercise I show is great for a total body workout. You need to work on your quads and hamstrings alongside those glutes in order to strengthen those fast twitch muscles as a runner!
Our roommate often says that Tom and I should have a reality show, and he's not wrong. Apparently, we are hilariously annoying towards each other. We tend to communicate by bickering. 🤣 Seriously though, couldn't imagine being annoyed by anyone else. 😘 . . . #coaching #getmoving #getfit #gethappy #riseandshine #movemore #workoutmotivation #marathontraining #runlikeagirl #athomeworkout #garagegym #dogmomlife #teachersofinstagram #tattooedteacher #justdoit #liveyourbestlife #findyourfreedom #beabetteryou #baltimorefitness #befitbehappybehealthy
Burpee Day#7 /30 🌟 star jump burpees. Can you see the smile in my face!? They are definitely one of my favorite. ☺️🔥🔥🔥💪 #thanksgivingburpeechallenge #noexcuses #justdoit #smile #lucky #7 #staytuned #plyometrictraining
Who had their workout today? . . Proper form is essential for success when training for anything from general fitness to sporting competitions. In fact, One of the most common mistakes people make while working out is to use improper form. This usually hinders your results and puts you at risk for major injuries! It is the quality of training that influences your progress, more than the quantity. Time under tension, angle of movement, range of motion, and many other factors all contribute to a particular resistance training session. It is important to understand the proper mechanics of training to get the most benefit from your time. ——————————————————— . . . . . Created by @triofit_inc 😍 . . . #qualityoverquantity #workout #properform #fitness #justdoit #doitright #time #success #training #thursdaymotivation #womenphysique #abs #fitnesscoach #coach #wellnesscoach #health #healthiswealth #transformationtuesday #youvsyou #lifestyle #bodybuilding #fitnessfun #fitnesslove #fitnessworld #fitnesslover #fitnesslife #lovefitness
It starts.... the making of of an NBA legend ⭐️⭐️⭐️⭐️⭐️⭐️⭐️#justdoit #basketballbaby #mehkijarvischronicles #nbalegend
Stop looking at yourself through other people’s eyes because you will never understand your worth . Know yourself ,It starts from within 🙏🏾. You are worth more than they can see . Believe in yourself 💪🏾 📸 @othellobanaci . . . . . . . . . #GODfirst 🙏🏾 #UGISathletics #performancecoach #training #workout #skill #basketball #performance #ballislife #eatclean #diet #gym #strength #strengthtraining #recovery #love #passion #nba #overseasbasketball #fiba #ncaabasketball #nopainnogain #noexcuses #justdoit #nike #hardwork #nooffseason #keeppushing #power #endurance
Gorgeous @racheljaay_ matching the the beautiful Sunset ❤️🔥💪🏼 • • Book your Beach shoot 🙌🏼 • • • JTP Featured Athlete: ❤️Ⓜ️ • 💪🏼 Bookings: 📸 jtpkodachrome@gmail.com • • • #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Tbt #BodyGboals #PhysiqueGoals #abs #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #muscles #BestLifeProject #Alwaysinbeta #Betterforit #sandiego #la p#lasvegas #hawaii #jtp_photos_sunset
When you up they hate 🤷‍♂️#wtf
Whether you believe you can do something or you can’t do something you are right. Proud to be running the same paseos that Justin did 👍🏻 #Repost @zoommagic ・・・ I’m still at loss for words! Thank to everyone for the love and the support not only the past couple days but the last seven years of my life! Beyond blessed to officially represent the swoosh! Still can’t believe I made Nike history! Very excited! Big things are yet to come! Trust in the process! And trust in God! All glory to the most high! God is truly good! #NikeRunning #NIKE #SWOOSH #SwooshFamily #Beaverton #Nike72 #JustDoIt #ThereIsNoFinishLine #StrongerEveryMile #NoSuchThingAsADisability #Limitless #Breaking2
Smitty has been following the news lately and he’s had enough. Everybody needs to chill and to vote #smittythemangeymutt #justdoit #vote #doyourpart #doitforsmitty #yourvoicematters
It's easier to wake up early in the morning & work out, than it is to look in the mirror each day & not like what you see. 👏🏻👏🏻👏🏻💗💗💗💗💗💗 #justdoit #moreselflove #getupandgrind
🚨 2 DAYS LEFT! 🚨 Asia Night is the largest Asian cultural showcase at NC State that holds performances by a variety of organizations on and off campus. If you're interested in taking part in preparing and creating a fantastic show, consider signing up to be on Asia Night committee! This is an excellent opportunity to get involved and make new friends. See what all the hype is about! Link in the bio 🤪 #yuh #justdoit #nikesponsorme
Even with the minimal light outside, I refused to jump on the hamster wheel. Felt good the entire run with a little breeze! Fall is that you? 🙌🏾 🍁 #marathontraining #26point2 #racetostopms #keepshowingup #tcsnycmarathon #tcsnycmarathontraining #milesforkish #getupandgo #msawareness #mssociety #justdoit #instarunners #garmin #runatl #justdoit #nycorbust #nightmiles #runtoinspire #motherrunner #linkinbio
Hi everybody! My name’s Megan and I started this Instagram to document my journey to fitness, healthy diet, and self love. . January 2018, I told myself enough is enough. You aren’t happy. You don’t like how you look, you have no energy, you’re not taking care of your mind or your body. So what are you going to do about it?? I was done with the excuses I leaned on in the past and finally committed to make real changes in my lifestyle. . With hard work and determination, I successfully hit my weight loss goal of 30 lbs and now my goals are more fitness focused. One day I want to be able to do a handstand or go on a backpacking trip. I want to be able to lift more weight, run longer, climb higher, and enjoy life from this new perspective. . My biggest piece of advice is that you really need to want it for yourself. It has to be about you and your growth, not about what someone else wants for you. Once you make the decision to really go for it, you can do anything!! 🎉 . . . #introduction #selflove #motivation #fitness #fitnessmotivation #youcandoit #justdoit #healthy #healthyandhappy #healthyeating #healthydiet #weightloss #weightlossmotivation #yearofhealth
The road killer. Nike Zoom Fly
PROTEIN PAGI . Makan protein pagi² bantu kenyang lebih lama.. berbanding makan karbo, gula sahaja.. cepat rasa lapar balik.. . Ada yang pagi² suka makan instant oats.. lebih baik ambil rolled oats tambah ikan atau telur rebus.. extrakan protein.. kena ikut portion juga ya kalau nak turun berat badan.. 😉 . . Boleh click link di BIO or direct WhatsApp untuk belajar cara diet sihat online.. . #TeamNickhinHussien #CoachAidaAbot . Coach Aida Yusoff +60125233204 Coach Aida Yusoff +60125233204 Coach Aida Yusoff +60125233204 . #YouCanLoseWeightFromHome #makansihat #healthyfitlifestyle #ilmuusahajaya #hijrahsihat #programkurusonline #kurussihat #healthieryou #happieryou #kebayaplussize #adibahnoorplussize #dakdemoks #misclaire #tipskurus #naknampakmuda #tipsdiet #resepisenang #kurusonline #carapemakanan #practicaldiet #justfruit #justdoit #semuabolehkurus #brunei
ROAD TO CODRun WEEK 11 - It’s the last week of training! Time for tapering! - • MON: Easy Run 30 minutes • WED: Easy Run 3KM Marathon Pace 5KM, Tempo Run 2KM • FRI: Easy Run 30 minutes • SUN: LSD 10KM - Register yourself to join our LSD this Sunday at below link: https://goo.gl/forms/8RVYCKcRXdCwUdAJ3 - LSD (Long Slow Distance) Date: 14 OCT 2018, Sunday Time: Gather 6:15am / Run 6:30am Route: Auto Mall >< Gurney 8 Distance: 10KM Pace: Slow & Easy Colour Theme: BLUE - #CODRun Date: 21 OCT 2018 Time: 5:30am Half Marathon / 6:30am Fun Run Venue: Auto Mall Distance: 21KM Half Marathon / 5KM Fun Run - #CityofDreamsPenang
Some days are harder than others to go to the gym! I have to remind myself if I sit on the couch my results will be 💩 No matter how unmotivated I am, I still make it a point to go to the gym, or go for a bike ride. #thursdaythought #workingout #sometimesastruggle #definitelyworthit #justgo #justdoit #doitforyou #results #willhappen #babysteps #progress #goodworkout #abday #armday #feelgreat #powerful #ontopoftheworld #canttouchthis #nananana #fitmom #fitgirl #colorado #coloradonative #nativegrown #levelup #likemario
Its Something Truely Exsist
People aren’t starting, they just aren’t doing. They’re thinking, they’re pondering, strategizing, and they’re debating. • Stop looking at people who have already made it, stop thinking that “What will I ever accomplish what that person already has!?” You see them doing it, don’t compare what you want your success to be and compared it to theirs. Understand who you are verses who you wish you were. • It’s time to show up and put out. Don’t let fear take you over. If you already have, than find someone who hasn’t and make them your partner. • Do what you love, impact the world, and make money doing it. No excuses and never give up! . . . . #workout #perfectlooksgoodonyou #provewhoyouare #fit #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesslife #fitnessbody #fitfam #motivation #motivateyourself #motivated #flex #flexing #inspire #inspiration #grind #picoftheday #smilemore #justdoit #success #succeed #progress #bodytransformation #bodybuilder #smile #protein #throwbackthursday
Colin Kaepernick set to trademark his face. ...... The former NFL player’s company filed an application on Oct. 5 that indicates he wants to use the image on lampshades, cell phone cases and clothing. He also wants to use the logo in conjunction with “workshops and seminars in self empowerment and awareness.” ...... In August, Kaepernick filed a trademark for the phrase “I’m With Kap.” (📸: US Patent and Trademark Office, Michael Zagaris/San Francisco 49ers/Getty Images) #colinkaepernick #nfl #trademark #logo #uspatent #sportsman #nike #justdoit #cashingin #zelafrica
✔keep doing it.. #justdoit
Loved my sport photoshoot session 💙💚💛❤️ 📷🎼I enjoyed so much💕💕thanks to my friend @andysegoviaphotography 🙌🏼🙌🏼 #bestphotographer #photoshoot #sportphotography #lovephotography 💙💚❤️ #iloverunning #justdoit #enjoyeverymoment 🌈💟#greatmoments #goodvibes #bekind 🌿💚🕉
#FearlessFriday is here already! I hope you’re bravely conquering your fears to achieve your wildest dreams. Tonight I’m finally going to move forward some of the bigger #homereno projects I’ve been mulling over in my mind - nothing risked, is nothing gained right? Although first off is a productive day behind the desk, fearlessly creating fabulous designs for my awesome #graphicdesign clients. . . . #nothingriskednothinggained #fridayalready #leapoffaith #trustyourinstincts #justdoit #nothingalickofpaintcantfix #dontholdback #goforit
วันศุกร์ละ ready set go !!! ✔✔✔🏆🏆🏆 #nrcbkk #teamnike #justdoit #⚡️😱🔥
By far my favorite flavor, Mochaccino’s a coffee infused protein isolate. Gets me through the week! Look into @biohealthnutrition for their premium health supplements. ———————————————————————— —Broke down my little treat for you guys including it’s macros! —10 oz Almond Milk | Ice | 1 1/2 Scoop Bio Health Precision Cafe | 10 g Reddi Wip | 15g Ghirardelli Premium Chocolate Syrup —That puts you at 44.2g Protein, 29.9g Carbs, & 2.7g Fats
I AM FROM ENGLEWOOD,I AM A JUMPA,I AM CHICAGO,I’M A THREAT,I’M 1 OF DA REALEST NIGGAZ U WILL EVER MEET!.... JUMPA🦍🦍🦍🦍🦍IT’S NOT JUST A BRAND OR A MOVEMENT,IT’S A LIFESTYLE! #gang_family #music #gangsta #movement #selfmade #self #selfie #selfmotivation #jumpa #humble #gang #humblebeast #loyalty #hiphop #thuglife #blackandwhite #blackpanther #risktakers #worldstar #shadow #wisdom #wise #Herbralife #justdoit #viral #leadership #hustle #chicago #ambition #tupac
Current status: reinventing myself. Again. Because that is what I do every time I start to get comfortable. I won’t settle for anything in life. Not a job, not a man, a friendship, not a single fucking thing. So I sit here at @bulakafekavabar (double fisting, might I add) and I am rethinking my daily routine. What more can I squeeze out of the hours in the day? What can I shift around and what can I prioritize differently and more effectively? If you fail to self reflect, you fail to self prioritize.
L̶a̶s̶ m̶e̶n̶t̶i̶r̶a̶s̶ n̶o̶ s̶e̶ c̶u̶e̶n̶t̶a̶n̶ p̶a̶r̶a̶ h̶a̶c̶e̶r̶ l̶a̶ v̶i̶d̶a̶ u̶n̶ p̶o̶c̶o̶ m̶ás̶ l̶l̶e̶v̶a̶d̶e̶r̶a̶...⚠️♈❤️😉 . . . . . . . . . . . . . . #justdoit #carpediem #colorina #maipu #sexygirl #prettygirl #hermosamipapada #smile #nicepic #happy
TRANSFORMATION Thursday! ⚫️Left last year⚫️right this year . I will be honest !!!! MOST days I think so negatively about myself .... sometimes wonder WHATS THE POINT! I feel like I work so HARD and no changes are being made.... then I look at old pictures and realize yes changes, SMALL changes are being made and I need to be grateful for that!!!!!! Physically and mentally I have been through a lot these last few years! However I know this is bigger than me and I know for a fact I CANNOT STOP! Even if I’m not seeing the changes happen over night or might not notice them at all ..... they are happening and I must be PROUD! I must FIGHT THROUGH the negativity and FIGHT to stay positive!!!!!!!! FIGHTING for my LIFE BACK!
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