Millions of memories, thousands of inside jokes, hundreds of our own secrets. Thankful as fuck to have you in my life 😇 We may have different views but we are always on the same page 😅 You are definitely one of those people that has made my life better just by being in it. Thanks for being a real ass person and giving my life so much joy and laughter 🥳🤩
Somedays our bodies just need that extra kick and a great way to help boosting our immune system is juicing! Today’s recipe is apple, orange, carrots and ginger. 🍎 Apple is packed with benefits of vitamins, calcium, potassium and magnesium, it helps against infections and helps boost energy 🍊oranges help boost the imune system, are great anti-inflammatory antiviral and antimicrobial. They are also a good source of fibre, B vitamins, vitamin A, vitamin C, calcium and potassium 🍠 ginger supports healthy digestion and immunity. Also contains antioxidants 🥕carrots also have a good amount of vitamins B6 and K, as well as B1, B2, B3, C and E and many minerals, including iron, phosphorus, and potassium. *Fruits and vegetables are rich in fiber, which is lost during most juicing, but you still have all those vitamins and your body feels great. Of course, eating fruit is essential and juicing should not be a replacement.