#itsnormal

15,596 posts

Some bruises? Completely normal if you want to achieve something. Sometimes you must work hard to get something, sometimes it hurts. In fighting sports? 3 times more. #fight #jiujitsu #startingtobegood #hometaught #ihave #best #teacher #bruises #itsnormal #proudofmyself #proud #mywaytolooseweight #loosing #weigh
The first script we wrote for a radio assignment. After getting rejected for more than 25 times, our script and voice over was finally approved. But then the feeling of accomplishment was worth all the effort. Its a PSA on a topic that we, as a society need to openly talk about and ACCEPT. Imagine staying in a society that has always, and continues to treat a section of people so differently that it makes them feel like it's all their fault. Let's adopt a more progressive approach towards such issues and teach your young ones the same. P.S. Script by Ananya and Shantanu Voice over by Ananya Editing by Ananya #homosexuality #lgbtq 🌈 #homosexual #lgbtpride #section377 #377 #india #legal #itsnormal #acceptthem #theyaintdifferent #spreadlove #whatherheartspeaks #whhs #radio #advertisement #social #lgbtindia #lgbtindia 🌈 #lgbtindia #lesbian #acceptance #scripting #instagood #instafeel #blog #voice #voiceover
Снежинка ❄ Наконец-то у тебя появилась инста и я могу вот так вот красиво тебя поздравить Поэтому, Снежина, поздравляю тебя с днем рождения. Щастичка-здоровичка тебе))) Друзей алкоголиков, мразотную мать подругу ))) Что всегда все было чинно-мирно L♡ve u #msk #moscow #spb #stpetersburg #petersburg #russia #friendship #friend #happy #birthday #happybirthday #anime #nani #beauty #mylife #itsnormal #nani #magic #wonderfulworld
Even after 14 years of Fibro and 21 of Colitis, I am still feeling like this, sometimes. Especially when flaring, like now. Bad weather and it just being December have me in a not too good shape. But I drink my celery juice, I do yoga, I meditate and I create art, while counting the still many blessings in my life. For it is VERY important to both accept the loss of my former way of life and embrace all the good things that remain and are possible still. . . @Regran_ed from @together_in_pain - #chronicillness #imgrieving #itsnormal #thingsgetbetter #hanginthere #invisibleillness #spoonie #spoonielife #mentalhealth #trustyourjourney #fibromyalgiaawareness #ibd #colitis #beautifulmess #empowerment #sadness #enjoythelittlethings #medicalmedium #loveyourself #bekindtoyourself
As humans, we all have fears inside us. Fear of new changes, people, places, experiences and situations. And the first brave thing that we could do is to accept and admit those fears. It does not make us any less brave. Infact to do this is courageous! #brave #youarebrave #courage #sayings #quotes #admit #accept #believeinyourself #donotfight #braveryiscontagious #braveryquotes #fears #itsnormal #quotes #sayings #quoteandsayings #thoughts #thinking #accepthings #friday #vibes #writing #goodvibes #positivevibes
WEAK SIDE! 💥STRONG SIDE!! 🏈🏀 But I’m not talking about sports...I’m talking about the body!!! 😁 Did you know most of us have uneven muscle strength? As in, one side is bigger, stronger, one side is smaller and weaker!! It’s so annoying when my 👖jeans are fresh out of the dryer and one pant leg-just-won’t-go-up!!!! 😁😉Or when I’m pushing weight over my head and the bar is all awkward cause one arm is strong and the other is struggling! This is pretty common....anyone else got a solid flex on one side and sad on the other??? 🤷‍♀️Eh, I’m just happy I’ve gained some muscle to even consider these things!! I used to be so mushy I could push my body/fat/skin wherever I wanted it to go...muscle tone is a nice thing to have, even or not. 💪🦵🙌 Plus, I’m not toning up for anyone but me. I just want to be strong for life and all she sends my way...and maybe for what my kids throw at me too. 🌱 I am about start a new muscle toning, fat burning 20 MINUTE workout program. It probably won’t even me out, but I know for sure it will make me stronger!! 💪How do I know? Money back if it doesn’t work for me! 🙌 I always love company so if you wanna try it with me you can!! 20 minutes...you can do 20 minutes!! I can share a sample workout with you too...just DM me. 🌱❤️ #unevenflex #flexfriday #itsnormal #fitforlife #momlofe #newadventures #adventuresinfitness #strongnotskinny #flabbytofit
Sometimes in the morning I gag! #lifeoftodd #itsnormal #frenchie
Oh motherhood.... today it drove me to locking myself in my room and hiding from the three tiny people living in my house... why, you ask? But they’re so cute, you say. Don’t get me wrong, I adore each and every one of my children with ever fiber in my being... however, I would be lying if I didn’t say they also drive me insane on a regular basis. Guess what mommas.... you aren’t a bad mom if you feel this way. You aren’t a failure as a parent because you aren’t smiling all day and baking cookies and muffins for your sweet little perfect angels. You can love your children and also feel annoyed with them at the same time. Society likes to tell us how perfect our lives should be, and when our version doesn’t measure up... we blame ourselves. (I will be the first to admit that I am 💯 guilty of this. I beat myself up way more than I am proud to say.) Being a mom is hard. Being a parent is hard. And no one likes to tell you how hard it’s going to be... they just highlight the happy things which makes you feel like if it isn’t all sunshine and rainbows, then clearly you must be doing something wrong. You are not doing anything wrong.... So..... To the mom hiding in her closet trying to eat a snack by herself.. you aren’t alone. To the mom hiding in the bathroom crying her eyes out because today was just too much... you aren’t alone. To the mom who feels like a constant failure because she has to scold her kids more than she feels she should.... you aren’t alone. To the mom rerunning and pulling clothes out of the dryer for her kids instead of folding and putting them away.... you aren’t alone. To the mom who would do absolutely anything for her children... we are there with you too. Motherhood... the most frustrating, wonderful, challenging, happiest time of your life. Take a deep breath... Give yourself grace upon grace, and give the next mom you see some love. Let her know she isn’t alone and it’s ok to be frustrated. Let your babies know how much you love them, Give them as much love as you feel, and know just how perfectly imperfect you are, momma. 💗 they need love more than they need perfectly folded clothes.
Another day, another pound. I made a mistake about eating mac and cheese. I haven't had any pasta in weeks. Now I feel sooooo bad. Never again! I'm going to push myself more with my meals. Getting back into the health kick is hard everytime. Trust me. My body is slowly adapting and rejecting bad shit for my body. I'm laying down being hard on myself for letting some stuff slide. No more man. I feel like I got to puke😅 . . . #lifestylechange #gymday #islipped #dead #pushinmyself #noteasy #frustrated #itsnormal
Wrynn looked cold so I gave him a blanket and this happens #bulldog #pug #cuddlebuddy #aww #itsnormal
Left the Doctors: Stopped and had a small convo with myself, as the sun was setting.. 💯🙏🏼🙏🏼 _ #small #View #Nj #nyc #Sunset #alone #TalkingToMyself #ItsNormal #LongStory
| @wittyotter | This is what our house looks like in the morning. For about the first two hours of each day my child clings to me. His internal alarm is set to project banshee-level screams if I stray more than a foot away. So we travel together. This usually means I carry him, unless I want to be subjected to that aforementioned alarm. Mornings are when he has more frequent and longer nursing sessions. Usually while I’m holding him in one arm as I try to do something else. He gets my full attention when he needs me; everything else gets a split focus. This is how I check emails and actually try to do work: while holding him or, in this case, nursing him (one-armed hold... not too shabby, right?). Blippi is on the TV. I’m honest about the television in our house. Can’t, or rather wont, pretend to be something I’m not. I’m a SAHM who uses it as background noise, another voice to hear that isn’t mine. It’s a companion. I’ve got the oil diffuser cranking. We are living on Breathe oil right now, we’re both trying to fight congestion and a cold. My stomach is especially bloated. I could suck it in, but that sounds exhausting. I just wish he’d sit down for five minutes and play in peace so that I could drink my coffee, reply to emails and not be touched or needed. I’d miss him and crave his little arms around me after those five minutes passed. But I’d also appreciate every second of what would actually feel like freedom. Guilty freedom. Because I’d hate myself for loving it so much. It doesn’t matter, it’s apparent that this morning won’t be bringing me any alone time. But there’s always tomorrow. What do morning look — and feel — like in your house? xx . . . #honestmotherhood #toddlernursing #normalizebreastfeeding #naturaltermbreastfeeding #fulltermbreastfeeding #extendedbreastfeeding #normalizeextendedbreastfeeding #itsnormal #mothersmilk #motherhood #humanity #love #itsnotjustforbabies
Sometimes we are not having the best day and want to hide in a bucket of popcorn. Look at all the positive in life and all the things that we are so fortunate to have and turn your day into a better one! 🍿😂🦷🙃🍿🥰#Popcorn #Movies #Toddlertantrums #Itsnormal #Drkimmy #Candy #PediatricDentist #Dentist #Pediatrics #Peds #Pedo #DentalHygiene #DentalFamily #DrKimmyDDS #DrKimmyDentalCare #NY #LongIsland #Manhasset #Brush #Floss #Rinse #Smile #Laugh #Teeth #SugarBugs
Feelings. Sometimes you just can’t explain it. The weird but unmistakable signs you're falling in love You feel a genuine rush or high when you think of them. ... You can't get them out of your head. ... You experience sleeplessness and loss of appetite. ... Your heart rates synchronize. ... You are more open to new ideas and activities. ... You start planning for the future. • • • • #feelings #cantexplainit #emotions #itsnormal #humanity #manylevelsoflove #crush #inlikewithyou #concern #trustyourfeeling
Every night we sing "You Are My Sunshine" and "Three Little Birds" to the girls. AKA Mommy song and Daddy song. We read a book, sing those sings, kiss them and tuck them into bed. Sometimes that's the end of it, and sometimes one or both make their way into our room for one reason or another in the wee hours of the night. I woke this morning to Diem curled against me, her little warm arm wrapped around my neck and her fingers scratching my back. It reminded me of when I was pregnant with her and so worried. Worried about having another child, worried about whether or not I was doing pregnancy the right way... WORRIED. Today I felt compelled to share a bit about the anxieties I faced. It does not rear it's ugly head at me often, which I am LUCKY for considering it wraps it's hideous arms around a lot of people in my family... however when it does find me... it is relentless and I have to remind myself "it's only a dream". I am an over thinker and here is one instance where I got in my own head LINK IN BIO #thejourneylust #momlife #anxietyformoms #itsnormal #newpost #overthinkertothemax #chillout
**Graphic post** Hell of a day yesterday** I saw a post from a woman who has #ovariancancer and she had no idea what was happening to her-so feeling a responsibility to share what's been happening to me over the passed month or so. #ascites is an accumulation of fluid in your peritoneal cavity (your abdomen) For me -its started off small and almost unnoticeable then I ballooned up 15 lbs and 10 liters within a couple of weeks. I found it hard to breath, hard to walk,eating was difficult and by the end hard to even stand up. I was admitted to hospital yesterday for #paracentesis (a tap to my stomach to drain the fluid) and today I feel a bazillion times better. #ithappens #itsnormal (as far as normal goes with this shit) #itdidnthurt #dontbeafraid #fuckovariancancer #ovariancancerawarness #survivingovariancancer #sohappytobehere #gowildcats
If you are in the way of my goals and dreams, I suggest you move! . . . . . . . . . #kittysudelhi #throwbacktuesday #inspirationalquotes #instafashion #instagram #itsnormal #blonde #delhidiaries #smallgateaway
Feeling Nostalgic ❤️ #summer2018 #mykonos can’t wait for #summer2019 #missmyladies #itsnormal
Maybe now my family will understand. . . . . . . #imaloudsneezer #itshereditary #icanthelpit #itsnormal < well, for me at least. #loudsneezersunite
The loader driver, Brian, has been at Horizon over 20 years ... We sometimes feel lucky to have him. 😁 People call him a lot of things -- Check out our post from May 17, 2017 to understand why. -- but nobody can call him a bad operator. That was a full grapple!👍👍 #slabventcalendar 2018 📅 #logyard #logs #volvo #l90h #walnut #futureslabs #liveedge #heavyequipment #itsnormal #sawmilllife #lumber #theysenthimback
Reception IKHRAM ❤️ IRDINA . . FULL PACKAGE by @bridal_maimunah_andaman . . #mukosedo #itsnormal
Not expecting it to be on time anyway... #airasia #delayedflight #itsnormal #asexpected
If you're interested to someone else, Leave the one you're with. Spare them the heartache 💜💛 . . When men are thinking of cheating behind you, You've done it 3 times behind it .... . chinggg lols thiebahhhh terookkkzzss nak mateehhh🤓 . #lessonlearned #lessonslearnedinlife #lessons #makeawish #strongmindset #pastwaslesson #pastispast #pastmakeuup #dreamingoutloud #tones #followthetunes #dryheart #vibes_insta 😍 #instaquotes #nohardfeelings #beautifulisrare #rare #sweettalkers #itsnormal #nowaday #positivethinking #notlikeyou
Thank you for throwing such a great event for the community dude ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️# . . . #phillydabbers #rigsofig #glassblowing #glassofig #headyglass #headyglassforsale #710society #underground #itsnormal #leaveusbe #wedontbothernobody
I’m eating dinner in the kitchen, in the dark, by myself. Why? Because I had the worst anxiety attack I’ve had in months. I’d felt it building up slowly throughout the day but I managed to get through it. Until dinner. We were all sitting at the table and everyone’s chewing was magnified by 10. I excused myself in a hurry and went to our room to try an calm my self. To try an slow my breathing and heart rate so I didn’t feel like I was suffocating. but I could still hear them. All the way at the other end of the house. I laid there shaking my feet as fast as I could to feel some kind of relief. My husband finished dinner alone with the kids. He’s a saint.(I’ll get to the reason why) He gets everyone cleaned up and mostly settled in the living room. He comes to check on me knowing I’m spiraling out of control and insists on giving me a Christmas gift early. I tell him no through the tears but as he’s laying on top of me trying to calm me with his weight he persists talking me into taking the gift early. I say no, again. He gets up, my eyes still closed with tears streaming down my face. I feel a soft, fuzzy weight across my chest. He had purchased a weighted blanket for me for Christmas. He wrapped it around my chest and arms and tucked it nice and tight. And he just looked at me and smiled and kissed me like it was no big thing. Like he didn’t just save me from losing it. I laid there for about 10 minutes and he just sat with me. I do not know what I did to deserve a man like you Adam Foster but I know I’m never letting you go. #marriedup #anxietyrelief #anxietyattack #mysupport #itsnormal #mentalhealthawareness #hesuredoesloveme #itsoktonotbeok
This is about where @hettywap_ and I are at as dog parents. #dontcalluscrazy #itsnormal #right ?
Some highlights from RAW NYC 2018 (@rawwineworld ). Too many to share, but here’s a few ... . 1 - whites and sparkling: The Sylphs (@scholiumwines ), Le Soula (@wendylesoula ), Hiyu’s @nate_ready ) Burgundy grapes blend and Divella (@divellagussago ) stick out in my mind as being particularly explosive . 2 - In red, loved the Cab Francs from @domainedelecu and @lofiwines , the one shown from @gutoggau , and the new Pure release (no free sulfur added) from @domainedelacote - plus the beast from the northeast that is the Gravner red . 3 - Was great catching up afterward with @j_a_a and @jchearno et al @fourhorsemenbk too - the third image shows the 2008 Gramenon and 1999 @bereche_champagne_officiel we were lucky enough to enjoy. The Perseval was quite poignant too . . . #rawwine #rawnyc #naturalwine #vinnaturel #philosophicnotdogmatic #fourhorsemen #winetasting #winefestival #deepestbrooklyn #crowdedAF #thewinepoor #iworkinwine #itsnormal #instawine #winestagram
Everyone else I know looks so cute in a face mask and I'm over here always looking like Michael Meyers or Hitler. 🤦‍♀️ . . . . . #skincare #facemask #mua #esthetician #halloween #serialkiller #murder #hitler #dark #momanddaughter #itsnormal #winter #wa
Я помнила что в декабре, я помнила что в начале, но я забыла какого числа XDDD сорян С днем рождения тебя Митя. Щастичка-здоровичка тебе🎉🎊🎁🍻😉🎈 Продолжай как и раньше, пускать салюты 🎆🎆🎆 #msk #moscow #girl #boy #happy #birthday #happybirthday #friend #friendship #mylife #itsnormal #beauty #nani #anime #korean #kpop #party #nice #crazy #partytime #nightparty
I’m trying to over come my habit of masturbating 😂😂😂😂 I’m not the only one #tag #tagsomeone #reallife #itsnormal #fuckyou #comedy #raw #blackcomedian #hoodcomedy #fun #laughs #laughter #repost #imserious #laughing
*Not me in the photo* But 👏🏼👏🏼👏🏼 Can we all just agree already that it doesn’t make sense to be offended by your very own anatomy? Okay great, thanks!👍🏼 • • • #freethenipplemovement #freethenipple #autonomy #itsnormal #womensrights #normalizebreastfeeding #itsscience
You have an amazing little someone growing inside your belly. They know how to grow fingers and toes and tiny little thumbnails. They know how to develop a brain, a heart and lungs that function perfectly. ⁣ ⁣ They also know what feelings to bring up in you to create a stronger mother. They know how to tap into your joy, excitement as well as into your worries. Facing your fears ahead of time and giving them a voice, only makes you a stronger parent for this little one who's about to arrive. It feels out of control and uncomfortable - it’s supposed too. THAT is normal. ⁣ ⁣ This magical little being also knows the layout of how to leave your body. Trust the inherent smart instincts of your baby. Letting your baby take the lead in their own birth process is a simple thing to do but sometimes requires us letting go of control. Raising this baby will require even more of you, as a mother, letting go of that control. Your baby will be your biggest teacher in life and also your biggest test. And that teaching has already begun. What your baby has taught you so far in this pregnancy?⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #confidence #pregnancy #pregnantmom #expectingmom #amazing #joy #excitement #motherhood #itsnormal #youarestrong #yougotthis #trustyourself #babies #doulas #midwife #baby #empoweringwomen #empowerment #lookforthelotus #sandiego #hypnobirthing #birtheducationcenter #sandiegohypnobirthing
IMPOSTER SYNDROME * * * As I get more & more work in #london delivering #mindfulness talks and facilitating workshops there is still a little bit of self-doubt that nags away at me 🧡 Who am I to be here? 🧡 Who am I to be deemed an expert? 🧡 Who am I to be listened to? * * * And yet these feelings are normal 🧡 Being accepting of them takes some of their potency away 🧡And hey if #michelleobama can admit that she feels like this too then I guess it’s ok 🧡 I’ll leave you with her frank, honest and reassuring words ~ * * * “We all have doubts in our abilities, about our power and what that power is.” * * * #itsokay #itsnormal #beyou #beauthentic #livingfearlesslyauthentic #impostersyndrome #fakeituntilyoubecomeit #amycuddy #fakeittilyoumakeit #trustinwhatunfolds * * * P.S the connection between the pic and the caption? A quick snap of #charringcross before my #commute home to do the #schoolrun 🏃‍♀️ * * * #wfhm #workingmum #mumlife #mumtrepreneur #southeastern #mylondon #mylondonlife #thismamaloves
Look what @puzzlehuddle and his beauties are reading. 😍little readers. Thank you for sharing your love of reading and importance of seeing and showing ourselves 💫
The road we walk may not be an easy one, but everyone will find their destination at some point. You just have to push through and never give up. #staypositive #yourjourney #itsnormal #destiny #namingproblems #positivity #solution #survivetoday #lifestruggles #consciousness
I did a Q & A last night and honestly Mama was SHOOKETH at the amount of questions like “How do you feel comfortable in a bikini?”, “What makes you want to show your Mum Tum?” and “How do you learn Self Love?” 😫 First off WHO AND WHAT made us feel so uncomfortable in the first place to think that we can’t or that we shouldn’t show any part of our body that we want! That’s the real question?! 🤯 Don’t EVER feel ashamed of what you have! And don’t EVER let anyone else make you feel like you aren’t worthy or that you aren’t enough because you are! We actually need to stop our damn selves from shaming our damn selves! We don’t even realise how amazing we actually are. I just remind myself like girl you make babies two at a time, you good! 🥰 I’m calling BS on this whole stigma against stretch marks, cellulite, rolls all of it! I literally don’t know anyone out of all the people I know that don’t have one or all of those things 🤣 #itsnormal I found Self love by accepting what I have and slowly learning to love it. I switched off all those nasty negative voices in my head and turned them into loves sentiments 💖 Every day I look in the mirror and I tell myself one thing I love about myself and my body ✨ That doesn’t mean I don’t have my days and it doesn’t mean that I don’t want to change some things but I will not sit and dwell on everything I wish I could change when I could just embrace it and accept it instead ☺️🙌🏽 Find your energy and only use it for good! I wanna see you rocking those clothes you have always wanted to but never thought you could! ❤️
Sweet Jangles Frank even has his naughty days. #itsnormal #weallhavebaddays #JanglesFrank #elfontheshelf
I’ve had acne for what feels like my entire life. If you haven’t tried this, please do. It can be prescribed by your physician no need to see a specialist. It’s cleared my skin like no other, remember still wash and moisturize! If your prone to cystic acne, ask for this. 🙌🏽🙌🏽 #The1BodSquad #acne #itsnormal #almost30 #clearskin . . . . . . . 🔥👏🏼 #woman #success #fashion #selfcare #wellness creative #workout #fitness #fitnessmotivation #fitnessgirl #weightlossjourney #weightloss #weightlosstransformation #curvygirl #the1bodsquad #latina #insta #ig #instagram
Know your angles. #bikinipose with the #flex #forthegram . To hide #cellulite #ripples #dimples #jiggles you wear dark tight leggings. To hide your stomach, you wear #highwaistedleggings . To hide your #hairylegs yeaaa any pants will do. PS im not advocating anything negative. All woman have cellulite #itsok #itsnormal #itsnatural #ownit 😊 . #celestialbodiez @celestialbodiez #letyourhairdown #maarte #bebot #pinaymom #momof3 #tattedskin #tattedmuscle #scorpio #microbladingartist #csrmedia #vancouverfitness #vancityfitnessgirls
I know what your thinking, but it's perfectly normal and comfortable. #itsnormal #bustingout #babyflex #MicahBoyd
Good Morning! • Let’s be real..I’m a normal person and I’m far from perfect!! We go through things in life that will remind you daily the are things that will bring heartbreak,angry, disappointment, and depression. But you need to put your head up sometimes and give yourself a talk and remember only YOU can control how your mind will travel, how you put your actions out there, the attitude you have, the day you will have. There is so much more I can talk about, but that is the main things I would like to chat about this morning. • So if your feeling down today just stop and think YOU are in control of your life, give yourself a pep talk reminding yourself that you will be ok ❤️. We all have are troubles but don’t let that be the only thing in your life that sticks out. It’s all about control, anyone can do it!! • #depressionisreal 😞 #chinup #morningquotes #youareincontrol #peptalkstomyself #itsnormal #morningthoughts ☕💭
David Beckham is getting shit for kissing his kids on the lips. We kiss on the lips in the house. My mom still kisses me on the lips. #parentskisses #mamasgirl #whocares #itsnobigdeal #itsnormal
#Facts you got to chill. You can tell that people have been deprived of good music hear one verse and call it the greatest thing since slice bread. Relax it is just how real hip hop is supposed to sound. #realhiphop #relax #itsnormal
(warmer lighting/different backgrounds can totally change the color in photos 🧐. Both are just beautiful 😍. Ever feel like your hair color looks so different sometimes in your bathroom... Well, it totally does!! And it's 👌😂 #itsnormal ) Chocolate Cinnamon 🍫🍭 Foilyage is my favorite technique 👌. Lightner @redken VV highlift tint 40vol @redken 07gb 07nb #hair #hairstylist #happy #stylesbyamyjo #hairtrends #foilyage #babylights #highlights #lovewhatyoudo #lovemyjob #clientlovedit #beachy #checkitout #curls #style #haircut #redken #behindthechair #citiesbesthairartists #maneaddicts #imallaboutdahair #longhair #naturaldarkhair
When @kelsiedubon hears I might not be able to take Nora to Dallas with me....seriously the best!😹 #catlady #itsnormal
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