#ifbbelite

15,840 posts

Yesterday's Results 🌟 2nd Place in IFBB Bikini Novice Nationals 🥈 Congratulations to all the amazing athletes for their wins, it was well deserved, it was such an incredible lineup of ladies and I'm so excited for the future where this bikini division is heading. Now the work continues 😈 @finndawg_ thank you for being the best support and partner in life, you truly deserve a medal for being my Number one sponsor 🏆🌟❤ Thank you to my amazing Coach @ifbbjudgedre 🙏🏼 and special thanks for @carole_ifbbaustralia and @ifbbaustralia_official for this amazing show! Thanks to my supporting business partners @motusathletic and @josh_motus_coach 🙏🏼Also huge thanks to @worldgymcairns and @ifbbnorthqld_official for the support 🙌🏼 . . . . . . . #bikinicompetitor #weareifbb #ifbbelite #ifbbelitepro #veganfitness #plantbasedathletes #cairnsfitness #motusathletic #teamdre
@Regran_ed from @ifbbjudgepage - Congratulations gabs. . . #npcoaching . . @Regran_ed from @gabrielle.lyons - Let’s not forget where we came from! I first began competing when I was 19 back in 2014 (on the left) Did my first bikini show in Canberra and placed 2nd in a huge line up - one of the biggest line ups I’ve been in. I fell in love with the sport and since then have been working on improving my overall physique. I started with barely any leg definition, I was skinny. This shit doesn’t happen overnight and it’s not just a hobby for me anymore this is my life. I’m going to keep working on being the best version of myself - I became the Australian National Champion yesterday in the IFBB Elite Women’s Wellness Category and am still in a bit of shock. I’ve been working my ass off for this and it is so rewarding to know all of my work has paid off. For now- I will enjoying my training and eating and not be so strict with everything. Watch this space , I’m not finished 😏 - #regrann #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbaustralia_official @ifbb_queensland @evolutionofbodybuilding @magmusclehealth @ifbb_elitepro @ifbb_official - #regrann
My favourite photo of sunday #ifbbelite #ifbbelitepro
Congratulations gabs. . . #npcoaching . . @Regran_ed from @gabrielle.lyons - Let’s not forget where we came from! I first began competing when I was 19 back in 2014 (on the left) Did my first bikini show in Canberra and placed 2nd in a huge line up - one of the biggest line ups I’ve been in. I fell in love with the sport and since then have been working on improving my overall physique. I started with barely any leg definition, I was skinny. This shit doesn’t happen overnight and it’s not just a hobby for me anymore this is my life. I’m going to keep working on being the best version of myself - I became the Australian National Champion yesterday in the IFBB Elite Women’s Wellness Category and am still in a bit of shock. I’ve been working my ass off for this and it is so rewarding to know all of my work has paid off. For now- I will enjoying my training and eating and not be so strict with everything. Watch this space , I’m not finished 😏 - #regrann #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbaustralia_official @ifbb_queensland @evolutionofbodybuilding @magmusclehealth @ifbb_elitepro @ifbb_official
Congratulations to the IFBB men's physique national champions @rohan.pereira and @x_felsy01_ . . The standard and quality of the Athlete's yesterday were absolutely outstanding. Congratulations to all the competitors and a special shout out to the judge's for making some very difficult decisions on the day. . . I think it's safe to say,, for anybody who attended the competition yesterday. Paul and @carole_ifbbaustralia put on the most illustrious competition for The Athletes and the spectators to enjoy. . . @ifbbjudgedre Australian head judge and co promoter of other ifbb competition. went above and beyond to ensure that all of the hard work from Paul and carole Graham was not in vain. Insuring that the athlete got the most out of the phenomenal venue, to showcase their Physiques to our global audience. . . #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbaustralia_official @ifbb_queensland @ifbb_elitepro @ifbbelitepro_official @ifbbjudgepage @ifbb_official @evolutionofbodybuilding
Congratulations to Dinah McQueen. An extremely impressive result considering that in the past 5 weeks. she's competed in 4 different competitions. China, North Queensland, Gold Coast and the New South Wales and National Championship in Sydney. If you've never travelled and competed in that many competitions in a row, you really cannot appreciate how difficult it is to maintain an incredible physique and an uplifting attitude. I'd like to thank Dinah on behalf of the @ifbbaustralia_official and all the athletes, for being a person that is a true competitor to the very bone!!!! but always has time for everybody! even her competition😊🧡🙏 @Regran_ed from @dinahmiteque - What a day. We finally made it on stage by 5pm and what a lineup of girls it was. It really showed that everyone worked hard to be there. I was lucky enough to come home with a first and second placing. I felt so blessed to have some awesome friends there supporting and cheering me on @healthy_habits_with_hayley @thehappyhealthyblonde_ @neeksy_xx_ @megan_sandiarta @x_felsy01_. A big thank you to all the ifbb judges that work tirelessly every show and @ifbbaustralia_official for another successful show. #fitlife #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #ifbb #ifbbelite #ifbbbikini #ifbbqueensland #ifbbnationals #npcoaching #npcoachingteam #andysangels #gymlife #breathnorthlakes #gymwear #kristenloniebikinis #photography #girlswholift #isagenix #isabody @tannedbytracey @_dkmakeupandhair #fit #blonde #girl - #regrann
Follow——> @workhorsebeast <—— for="" more="" -="" eat="" big="" to="" get="" devil="" is="" coward="" lier="" scared="" you="" are="" nothing="" come="" fight="" i="" am="" still="" standing="" here="" 🦁="" child="" of="" 🙏="" god="" blessed="" by="" jesus="" it="" written="" work="" hard="" love="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Follow——> @workhorsebeast <—— for="" more="" -="" eat="" big="" to="" get="" devil="" is="" coward="" lier="" scared="" you="" are="" nothing="" come="" fight="" i="" am="" still="" standing="" here="" 🦁="" child="" of="" 🙏="" god="" blessed="" by="" jesus="" it="" written="" work="" hard="" love="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
@Regran_ed from @megan_sandiarta - What a day!!! I’m not sure even where to start.. I don’t think any words can explain the way I feel right now. To be named the IFBB Elite Pro Australian Figure Champion for 2018 is such an honour. I would like to say a huge thank you to IFBB Australia, Paul and Carole Graham and all the judges for their time, expertise and feedback not just today but over the past 12 months. It’s been great having the opportunity to get to know you all and learn so much from you. A massive shoutout to my coach Nathan @ifbbjudgepage it has been an amazing 18 months and it still blows my mind when I think back to where we started from and where we are today. I always dreamed of this day and to see it now become a reality makes me lost for words. It would never have been possible without you. #forevergreatfull 🙏🏼 To the team of family and friends both in Australia and Bali, you have all lived and breathed this journey with me every step of the way for the past 18 months...Thank you to each and every one of you for supporting me as much as you can. I appreciate it more than you know. Last but not least thank you to my one and only @dmc17_fit for being patient, supportive and understanding over the last 12 months (except the time when you ate those ice creams in front of me). I couldn’t imagine doing this without you. Bring on those cheat meals and holidays 😉😘 . . 👙 @rinnahschmidsuits Tan: @tannedbytracey HMU: @_dkmakeupandhair . . #npcoaching I only work with a limited number of Athletes at any given time. I never exceed more than 10 athletes getting ready for a show, due to the nature of the service I provide. I do however generally talked to several people a week about coaching and I'm always open to a discussion about maybe working together. If you would like more information on coaching please feel free to email me at npcoaching@hotmail.com #npcoaching #npc #npcteam #andysangels #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld
Another North Queensland athlete from Charters Towers, Jade currently pregnant to her beautiful partner Dan. no doubt we'll see her back in Action! hopefully on the North Queensland classic 2019 stage @Regran_ed from @jadee___r - This weekend gone ONE WHOLE YEAR AGO! I can’t even fathom how much has changed in that time. . I am certainly not where I thought I’d be aka 35 weeks pregnant, looking like I have swallowed a watermelon haha . But I reflecting I am so grateful for what I have gotten to do in the last 12 months, despite the challenges and ups and downs. . I haven’t had an itch to compete in a long time, but I think I just had a small one. Seeing all the amazing bodies on stage for the @ifbbaustralia_official Nationals definitely has left me feeling like I want to get back up there. . But we shall see . H A P P Y M O N D A Y🌻 . . . . . . . . . . . . . . #fitness #fitnessmotivation #fitnessmodel #ifbbelite #goals #selflove #motivation #inspiration #pregnant #pregnancy #fitpregnancy #bikini - #regrann
Congratulations to this amazing girl @bekherbert for winning National and State Novice IFBB Wellness Champion, and 2nd Place in National and State Open Wellness! Couldn't be more proud. This girl gave 100% day in day out. With her first season done and dusted, this is only the beginning! @ifbbaustralia_official . . . #ifbb #wellness #ifbbwellness #ifbbelite #ifbbchampion #hardworkpaysoff
Sarò piccolina....ma la tigna se spreca!😂😂😍😍🔝🔝💕💕 4^ posto Bikini Over 35 Notte delle Stelle Ifbb Élite!! Grandi ragazze, tutte bellissime! Fiera di far parte di questa categoria bellissima!💙💙🏆🏆 Grazie Alessandra Tantari 😘😘💙💙 #latigna #bikini #bikinifitness #missbikini #bikiniifbb #ifbbelite #napoli #nottedellestelle #meteraggiunte #durolavoro #ilsacrificioripaga #beautifulgirls
@Regran_ed from @jadee___r - This weekend gone ONE WHOLE YEAR AGO! I can’t even fathom how much has changed in that time. . I am certainly not where I thought I’d be aka 35 weeks pregnant, looking like I have swallowed a watermelon haha . But I reflecting I am so grateful for what I have gotten to do in the last 12 months, despite the challenges and ups and downs. . I haven’t had an itch to compete in a long time, but I think I just had a small one. Seeing all the amazing bodies on stage for the @ifbbaustralia_official Nationals definitely has left me feeling like I want to get back up there. . But we shall see . H A P P Y M O N D A Y🌻 . . . . . . . . . . . . . . #fitness #fitnessmotivation #fitnessmodel #ifbbelite #goals #selflove #motivation #inspiration #pregnant #pregnancy #fitpregnancy #bikini - #regrann
Con questa foto “scemetta” vi do il verdetto: BELLISSIMO 4^ POSTO CAT BIKINI OVER 35 !!!😍😍😍🏅🏅🏆🏆 Fiera del mio percorso, e soprattutto grata alla mia coach Alessandra Tantari che mi ha seguita, coccolata, aiutata, incitata. Sei unica! 💙💙 Grazie , la mia medaglia è tutta per noi!👭👭💕💕 #bikiniifbb #bikinifitness #missbikini #bikiniover35 #fititaly #fiere #felici #alessandratantaricoach #poseacademyofficial #ifbbitalia #ifbbelite #nottedellestelle #napoli #vittoria #meteraggiunte
when pizza is life, you make all the faces! 😧 just because I can’t eat these things on the reg, doesn’t mean I don’t enjoy them when I can. this 👏🏼 girl 👏🏼 can 👏🏼 eat!☝🏼 . . . this week’s EPiK cheat brought to you by @zanesitalian PiZZA and a killer hangout w/my main squeezes @ep733 and the hubs, @thenickgiacara. sadly, @hardamountsofd , couldn’t attend, but he’ll be here for the next one.👊🏼 . . . thanks for being the mozzarella to my life, holding me together when things get tough! YOU MY BOY(S), BLUE! cheers to a killer week ahead!🙌🏼 . . . #EpicCheat #CheatMeal #OffSeason #ImprovementSeason #Gains #Bodybuilding #Pizza #PizzaIsLife #PizzaParty #SaturdayNight #ZanesItalianBistro #NPC #IFBB #NPCFigure #IFBBElite #IFBBEliteWellness #WellnessCompetitor #FigureCompetitor #NQFigure #FiT2NiK #TurnYourselfOn #SundayFunday
@Regran_ed from @dinahmiteque - What a day. We finally made it on stage by 5pm and what a lineup of girls it was. It really showed that everyone worked hard to be there. I was lucky enough to come home with a first and second placing. I felt so blessed to have some awesome friends there supporting and cheering me on @healthy_habits_with_hayley @thehappyhealthyblonde_ @neeksy_xx_ @megan_sandiarta @x_felsy01_. A big thank you to all the ifbb judges that work tirelessly every show and @ifbbaustralia_official for another successful show. #fitlife #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #ifbb #ifbbelite #ifbbbikini #ifbbqueensland #ifbbnationals #npcoaching #npcoachingteam #andysangels #gymlife #breathnorthlakes #gymwear #kristenloniebikinis #photography #girlswholift #isagenix #isabody @tannedbytracey @_dkmakeupandhair #fit #blonde #girl - #regrann
Back in Oslo, this year has been great to me competition vice. Here at my favorite moment becoming Norwegian Champion. I ended this season in Stockholm doing both Tyngre classic and Nordic Championship this weekend. Very happy getting to represent Norway although it didn't go too well. I got to be in the finals both in junior open and senior +178cm, but ended up with a 4th and 6th place. At Tyngre I took a 🥉in my senior class, although I don't like losing I guess that was the highlight of this weekend. It's an ok way to end a good season. The event was awesome, @tyngre hosts the best event I have ever taken part of, great hospitality towards athletes, great expo, great organization and a big crowd! I'll be back next year to claim the title as Nordic champion 🤞 Thanks to @onsite_tan for great tan and @andreas_iform.no for cowering the event as well as @haraldsgym and @ifbb_norway for letting me represent. Thank you everyone who gives me so much love and support, it gives me a little something extra to keep pushing when it is at its hardest 🌟🙌 I'll keep giving it 100%. #haraldsgym #iform #treningsforum #treningsglede #gymgrossistenno #tyngreclassic #nordicchampionship #ifbbelite #norwegianaesthetics
O sorriso mostra apenas a concretização de um sonho. Nunca desistam dos vossos sonhos, por mais que digam que é impossível, ou que não és capaz, ou que nunca irás conseguir... Mostra a quem te disse isso que é possível e realiza os teus sonhos... #bodybuilder #ifbb #ifbbelite #fitness #fitfam #motivation #dreamcametrue #ifbbportugal #portugalfit #fitnessportugal #fitnessmodels #bodybuildinglifestyle #bodybuildingnation #mensphysique #mensstyle #mensphysiquepic #picoftheday #muscular #ginasio #musculação #gym #instapic #instafit
Follow——> @workhorsebeast <—— for="" more="" -="" it="" is="" true="" i="" am="" relaxing="" recovery="" important="" back="" this="" time="" stronger="" then="" before="" never="" not="" give="" up="" we="" go="" further="" keep="" moving="" forward="" haters="" cowards="" sheeps="" you="" hate="" me="" blow="" work="" hard="" love="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Follow——> @workhorsebeast <—— for="" more="" -="" it="" is="" true="" i="" am="" relaxing="" recovery="" important="" back="" this="" time="" stronger="" then="" before="" never="" not="" give="" up="" we="" go="" further="" keep="" moving="" forward="" haters="" cowards="" sheeps="" you="" hate="" me="" blow="" work="" hard="" love="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Prima esperienza palco x @gpmarti .. terza classificata su 11 atlete. Felicissimi devo dirlo ☺️ #teamfabioroma #fabioroma #nottedellestelle #napoli #bikinistyle #happy #tsunaminutrition #bodybuilding #fitness #ngb #muscle #bikini #ifbbelite #fititaly #lifestyle #top
Congratulations to my client @roydepczynski on taking out 1st place in both of his classes at nationals #ifbbelite not bad for a 12 week prep #mensphysique #1stplace #gold #x2
Follow——> @workhorsebeast <—— for="" more="" -="" i="" am="" back="" this="" time="" stronger="" then="" before="" never="" not="" give="" up="" we="" go="" further="" keep="" moving="" forward="" haters="" cowards="" sheeps="" you="" hate="" me="" blow="" at="" hardcore="" gym="" beasts="" knetemann="" quality="" fitness="" cederstraat="" 1a="" den="" haag="" work="" hard="" love="" it="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Follow——> @workhorsebeast <—— for="" more="" -="" i="" am="" back="" this="" time="" stronger="" then="" before="" never="" not="" give="" up="" we="" go="" further="" keep="" moving="" forward="" haters="" cowards="" sheeps="" you="" hate="" me="" blow="" at="" hardcore="" gym="" beasts="" knetemann="" quality="" fitness="" cederstraat="" 1a="" den="" haag="" work="" hard="" love="" it="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Follow——> @workhorsebeast <—— for="" more="" -="" i="" am="" back="" this="" time="" stronger="" then="" before="" never="" not="" give="" up="" we="" go="" further="" keep="" moving="" forward="" haters="" cowards="" sheeps="" you="" hate="" me="" blow="" at="" hardcore="" gym="" beasts="" knetemann="" quality="" fitness="" cederstraat="" 1a="" den="" haag="" work="" hard="" love="" it="" im="" a="" workhorse="" blood="" sweat="" and="" tears="" just="" know="" mean="" #basicfit #titangames #fitnessmodel #fitness #fitnessjourney #fitnessaddict #fitnessgirl #fitnessfreak #fitnesslife #fitnessgoals #menshealthmagazine #menshealthnl #menshealth #ufc #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitgirls #italy #motivation #hugocross #proudfitfam #ifbb #ifbbpro #ifbbelite #ifbbphysique #photooftheday #fitfam #bodybuildingcom #israel
Spunti per il petto: croci ai cavi con massima escursione del movimento e squeeze, con due rest pause da circa 10 secondi (il video è solo della prima serie) 👌🏻 Vediamo di mettere più carne nei punti giusti 🦏💪🏻 . ➡️ONLINE COACHING ♦️workout plan ♦️diet plan ♦️support 24/7 ♦️info in direct 📩 . #MetodoValli #TeamValli #ifbb #ifbbitalia #ifbbelite #ifbbathlete #proleague #npc #juniorbodybuilder #bodybuilding #natural #personaltrainer #personaltraining #coaching #training #diet #workout #chest #cables
Přijde mi, že když má na sobě člověk méně svalů, vše se připravuje rychleji s méně práce. Pořád samozřejmě úsilí bez kterého by nešlo nic, ale po 3 týdnech přípravy kolem poloviny října 2011, přímo z fotbalové sezóny. Následovala absolutní výhra na pražském poháru, pak výhra na Grand Prix Pepa Opava a také absolutní výhra v Čelákovicích. Vše po zhruba 4 leté odmlce od soutěžní kulturistiky, naturálně (i dlouho potom). Od té doby na sobě pracuji až do podoby, v které jsem dnes. Tehdejší váha byla cca 77kg na 171cm výšky. Cukroval jsem na svých ověřených ráciích a měl na sobě tenoučkou vrstvu dream tanu pro efekt 😉 musím však říct, že zpracovávat do suchosti větší množství svalů je čím dál těžší úkol. Ne každému to bude fungovat jako mě, ale jisté je jedno, každý máme nějaké přednosti 💪👌 #bodybuilder #bodybuilding #gentlebodybuilder #czechvirus #czechvirusarmy #grizzlygear #solideogloria #bozisluha #contestprep #personaltrainer #osobnitrener #coach #milovickejfrajer #teambursa #ifbbelite #ifbbelitepro #diamondcup #rome #filipgrznar #posing #muscles #boom #flexing
What a day. We finally made it on stage by 5pm and what a lineup of girls it was. It really showed that everyone worked hard to be there. I was lucky enough to come home with a first and second placing. I felt so blessed to have some awesome friends there supporting and cheering me on @healthy_habits_with_hayley @thehappyhealthyblonde_ @neeksy_xx_ @megan_sandiarta @x_felsy01_. A big thank you to all the ifbb judges that work tirelessly every show and @ifbbaustralia_official for another successful show. #fitlife #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #ifbb #ifbbelite #ifbbbikini #ifbbqueensland #ifbbnationals #npcoaching #npcoachingteam #andysangels #gymlife #breathnorthlakes #gymwear #kristenloniebikinis #photography #girlswholift #isagenix #isabody @tannedbytracey @_dkmakeupandhair #fit #blonde #girl
IFBB Australia Nationals & NSW Championships 2018 Novice tall State 🥇 Novice tall National 🥇 Bikini open State 🥈 Bikini open National 🥉 #ifbbathlete #ifbbbikini #ifbbaustralia #ifbbelite #bikiniathlete #teamdre #bodybuilding #fitness #competition #fitnessmotivation #hardworkpaysoff
My brother i owe you the world , you not only mentor me , train me , teach me but you also teach me the value of friendship and being brothers thank you so much for everything along with everyone that been with me on this journey family and friends you all know who you are and played a very very VERY special role to this and my heart. Thank you god. #ifbbelitepro #ifbbelite #classic #classicphysique
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