#if

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Sometimes you just have to let go of all the things u love to make a better future #travel light #sad to see em go #new chapter #happy days #doing for the kids #country on its knees #if could see what I see u would pack ur bags n go #its been emotional #ADIDAS #retro #holy grail #great #lacesoutfest #liverpool
Івано-Франківськ #if #ukraine
♥︎ 如果我是一條金魚 只有七秒的記憶 我每七秒就會重新愛上你一次 即使我忘了自己是誰 我還是會選擇再一次愛上你 #20181017 #iris #piscesgirl #if #iam #fish
Some drink coffee. Some smoke crack. I take ketones and mct oil. 😙😂😎 . HTF Loaded Ketones 25 for $40 or 100 for $120. HTF Plain Ketones 30 for $30 or 120 for $120. HTF MCT Oil $20 for 60 1/2 tbsp servings (7g per serving). . #HTFLoadedKetones #MCToil #HeadTurnerFitness #HTFsupplements #Keto #IF #Ketones #ExogenousKetones   #MetabolicFlexability #Sauna #Dream #Believe #Acheive #Live #Love #Laugh #Lift #Inspire #Fitness #Health
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Thanks FB!!🤣🤣🤣 Eating like total assholes was the absolute norm for us!!💯 This was after eating a huge dinner and a concert where we had pizza & beer!🍕🍻 When it comes to Monster Tacos, it was like I was in a damn eating contest!🐷 Throw in some curly fries & I was one happy girl!!🤗 Hmmmm.... how'd I get so fat?!?🤔 Never again!!🚫 * #accountability #keto #if #lchf #ketoweightloss #ketosis #keepingitketo #ketoaf #ketomaintenance #afatgirlandhertacos ♀️🌮
Trust not him whose father, brother or other kin you have slain no matter how young he be, for often grows the wolf in the child.!#If words leave Lips,They travel!.. ~Volsunga Saga, c.21
Macros on point 👌🏻
So I ended my fast after 5 days instead of doing 7. I weighed myself yesterday and am very disappointed with the results. Instead of losing I actually gained. Which in truth makes no sense. However I had already eaten, it was well past lunch time when I weighed in. So that could be why. Plus my home isn't level at all so that also plays a part. I'm going to reweigh myself tomorrow morning and hopefully the results will be different. We shall see. Also I will be starting another fast on Monday which will last for 7 days this time. I'm hoping for better results this time around. 😁😏 #intermittentfasting #IF #weightlossjourney #weightloss #journeytogethealthy #journeytogetfit #fitfam #fitfriends #fitlife #goaldigger #fattofit #fattofitjourney #healthyeating #backontrack
Tried something new this morning. I was craving chorizo and eggs only to find that my chorizo had expired 😞. Since I’d already decided that I wanted chorizo the night before I obviously did not unfreeze any breakfast sausage either🤦🏽‍♀️. So I decided to top my eggs with chili this morning and I’d say it’s a win in my book. Deconstructed chili cheese egg breakfast taco? - * * * #ketogenic #ketogenics #ketolife #ketosis #ketoaf #lowcarbhighfat #lchf #eatfatlosefat #ketoworks #ketoWOE #fattofit #weightlossjourney #ketodiet #ketofam #ketogirl #ketolife #ketolifestyle #IF #intermittentfasting #weightlossjourney #ketoweightloss #ketolife #eatfatburnfat #fatadapted #fooddiary #whatieatinaday #lazyketo #macros #macrotracking #myfp
Якщо любов міняє людину швидко, то відчай - ще швидше. . . . #indiansummer #autumn #life #if #photo #photography
"Bulut mu olsam , gemi mi? Balık mı olsam yoksa yosun mu? Ne o , ne o , ne o. Deniz olunmalı oğlum. Bulutuyla , gemisiyle , balığıyla , yosunuyla ..." Aylin Faş #deniz #derinlik #kir #dostayevski #İlhamAtlası #ilham #if #life #AşûreSınıfı #İlhamKapısı #GökyüzüSâkinleri
Some snippets from an article I read. . https://medium.com/@andylindquist /90-days-on-a-carnivore-diet-results-and-insights-8d07692869fe . . #EatRedMeat #ReduceSugarGrainsAndVegetableOils #HeadTurnerFitness #HTFsupplements #Keto #IF #Ketones #ExogenousKetones   #MetabolicFlexability #Sauna #Dream #Believe #Acheive #Live #Love #Laugh #Lift #Inspire #Fitness #Health
🙌🏽😱 Holy NAT!!!! This stuff is INSANE!!!! Been drinking this for a few days now and My #energy has been through the roof, I #sleep like a rock, the #focus is like nothing I have ever experienced before, and the #appetitesuppression is like WHOA, but L👀K at that Strip!!! 😱😱😱 #ketogenic #ketosis #keto #ketones #ketonestrips #lchf #intermittentfasting #if #liquidmagic #fatloss #memory #musclegain #musclepreservation
. He doesn't have place where he feels home, he always feels all alone. He must smile if he feels sad, this is circus inside my head. 🎭✨ #myart #photoshopart #digitalart #circus #night #if #you #feels #sad #smile #joker #tragic #claun #dark #colors #my #emotions #in #picture #again #iknow #noonecares #inside #myhead
➡️ ➡️ When the days are filled with dozen tasks and assignments our brains and bodies easily drift to an autopilot mode and our reality becomes a one big to do -list. The problem with this is that if our minds are constantly thinking about the future or worrying the past we miss the one thing that happens in the middle: The life itself. Several studies have pointed out that this constant distraction is one the main causes of anxiety and a large obstacle for our happiness and well-being. 📌Even though multitasking might seem as a requirement for success these days, it really is not the optimal way of doing things. Often the opposite. A study shows that simultaneously jumping between tasks actually makes you perform worse and is also a big stress factor for your health. To counter this we need to give ourselves brief moments of rest and refocus. And using coffee breaks for this is an excellent (and tasty) way of doing that. ...and stop, coffee time! ☕☕
#IF being Hot is a Crime ARREST ME!👅😉 Pc:@__jathin__ (Tanx mama😘)
Happy 🐪 day!! Today I enjoyed Ezekiel bread with 1/2 perfectly ripe 🥑 and another slice toasted with cashew butter. Paired with 2 🍳 for protein and a glass of carrot juice! For the past week I’ve been living off of 3x coffee per day and yesterday I managed to bring it back down to 2x coffee + 1x orange pekoe tea. Hoping to continue that trend today...it might require a power nap between classes and work though 😂 #antiinflammatorydiet #bodypositivity #nondiet #fitness #intuitiveeating #if #tiuteam #toneitup #tiucanada #tiu31 #tiucheckin #tiuapproved #holistichealing #holistichealth #holisticnutrition #glutenfree #plantbased #bulimiarecovery #anorexiarecovery #fitness #avocado #avocados #healthyfoodporn
Spaguetis de calabacin con pesto, piñones y tomates ❤️
##IF YOUR LIFE ##JUST GOT HARDER ##THAT MEANS YOU ##JUST LEVELLED UP.
Is there anything better than bacon🥓 and burgers🍔🍔?!?!? How about some egg yolk porn 🍳🍳🍳 How do you cook your bacon??? I usually pan fry when making eggs and bake when using it for burgers. I did a combo of both to really impart flavor on the mushroom caps. When grocery shopping check out manager specials on produce and proteins to help keep costs down and meal prep ideas fresh So i took these ingredients and cooked the bacon in a pan getting it all nice and full of grease. I removed the stems and gills from the mushrooms and cooked them down so they got a nice soft bite. I then cooked the 75/25 angus chuck burgers to a medium rare and then fried eggs in the burger run off. #testkitchen #lowcarb #bacon #eggs #burgers #keto #foodie #instagood #foodporn #fitness #bodybuilding #weights #if #intermittentfasting #macros #iifym #protein #healthyeating #mealprep #food #dinner #jymarmy #salad #cleaneating #gains #muscle #gym #teamgsd #transformforlife
TANGGAL TUA ANAK KOSAN😢😢😢😅😅!!! . ||@wahyuajiwardhana #vidiogram #anakkost ##fff 💋#if #indovidgram
#onemorelight ⚫️⚪️ • • • Who cares if one more light goes out? In a sky of a million stars It flickers, flickers Who cares when someone's time runs out? If a moment is all we are We're quicker, quicker #Who #cares #if #one #more #light #goes #out ? Well I do • • #girl #blackandwhite #her #eyes #instagram #feeling #selfie #photo #photography #vintage #i #me #ok
Got a day off work— will do #if til 2 instead of 12 (wish me luck) with the assistance of @rootberryleaf . #ketoif #intermittentfasting #ketosis #ketones
•Il migliore riconoscimento per la fatica fatta non è ciò che se ne ricava ma ciò che si diventa grazie ad essa – John Ruskin•🏋🏻‍♀️🏋🏻‍♀️ #love #tweegram #photooftheday #20likes #amazing #followme #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #IF #like #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #gymmotivation #gym #serendipity
Dessert of chia seeds, fresh cream and raspberries _____ #keto #ketolife #ketogenic #vegetarian #vegetarianketo #lchf #lowcarb #if #intermittentfasting #wednesdaymeal
Still cool and gloomy outside...I love it! I'm addicted to this rich,frothy, and creamy coffee. Today I used SF S'mores Torani syrup, whipping cream, 1 packet of Stevia and a sprinkle of cinnamon. Love! 💀 #if #fasting #intermittentfasting #ketosis #keto #insulinresistance #pcos #breakingfast
There is always that one pilot who doesn’t do normal #southpoletrip 😬
#if #u #know #her .... 😂 😂
Devil in disguise😈😈 but the bow tie means I am always a gentleman🐶🐾👔 #devil #in #disguise #spawn #of #satan #always #a #gentleman #english #bulldog #englishbulldog #going #to #hell #if #i #dont #change #my #ways
В наявності оригінальні навушники фірми hoco #gadget_if #hoco #оригінал #іванофранківськ #franyk #if #ua #навушники
Another fasting update! Im down another 2.2lbs from yesterday bringing my total weight loss to 4lbs! . I’ll weight myself once more before I break my fast with dinner tonight but I don’t anticipate a difference from this morning vs this evening . We went to Costco yesterday to make sure we had the foods we need to get back on track with keto and even meal prepped when we got home at 9pm . I thought going to Costco and meal prepping would be torture during a fast but it was actually ok! . And I feel so much better today than I did yesterday. The human body is pretty crazy and I’ve heard the first few days of a fast are the worst and you actually feel the best on days 4, 5 and 6 . That’s an experiment for another time though - so excited to eat tonight 😝 . #weightlosstransformation #weightlossjourney #keto #ketogenicdiet #ketosis #ketogenic #ketodiet #lowcarb #ketolife #ketogirl #lowcarbhighfat #fatfueled #lowcarbdiet #lchf #8020rule #8020lifestyle #8020 #eatfatlosefat #if #intermittentfasting #beforeandafter #beforeandafterweightloss #weightlossprogress #fasting
Хаббиб и Конор после боя дубль 2 💪🙈😉 договорилься еще раз Магрегор
Happiness is... enjoying the little things in life
Happiness is... enjoying the little things in life
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Nothing like new clothes! @nellycom are having a major sale and I couldn't help myself ! 😍❤ The dress, crossbody bag , crop top and gym clothes are all nelly's own brand ❤ I paired the items with shoes and accessories I thought would go ❤ #outfits #mitodense #ANellyThing #fashion #fitness #fitnessaddic #fitdkfam #fitfam #fitnesslife #fitdk #intermittentfasting #IF #weightlossjourney #weightlosstransformation #from117to77kg #curves #curvygirl #curvy #hourglassfigure #hardstylefamily #orangeheart #hardstylegirl #trance #edm #edmlifestyle #ravegirl #raver
Price-Rs.499 #fashion wear mall #size available #6 , 7,8,9,10,11 #shop & enjoy #if u want to dm me #callme #for order #no cancellation after order
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