#focus

32,302,790 posts

This is more work than it looks 😂 #focus #balance #abs
💥💥💥Client PR!💥💥💥 Today @tamarahergott deadlifted 225 Ibs. Unfortunately I did not catch it on video but both @jmart.22 and I saw it. That’s a 20 Ibs PR from the last time we tested. Great work Tamara! #powerlifting #personaltraining #dedication #motivation #determination #focus #drive #yxefitness #yxestrength #deadlift #liftingislife #getafterit #prairieiron #womenwholift #strongissexy #strongwomen
The potential gain in BTC is more than the potential loss; and this is because several crypto-analysts have speculated that bitcoin could become a global currency in the future though it is very hypothetical. If this becomes reality, then it will stimulate international trade all around the world. In turn, economists have speculated that the price would hike to 20,000 times its value, which will make each $1 worth of current BTC would (hypothetically) be worth $20,000 in the future.  _________ _________ _________ #forex #bitcoin #broker #tradeforex #ethereum #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #mining #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #finance #inspire #quotes #cryptocurrency #invest #investment #money 💰 #wealth #wallstreet #losangeles #litecoin #cashflow
Playing with my friend 🤷🏻‍♂️ • • @valce4 #crossfit #crossfitfamily #friend #handstand #stability #focus #accessory #funny #
Y no puedes decir que no estás donde querías llegar por la culpa de él, de ella, ni de nadie... eso hacen los cobardes y tú no lo eres!! -Ricky. Vamos regresando poco a poco que no tenemos prisa. #Shoulders #Gym #workout #tampico #mexico #focus #PuroChocolate
I had two surgeries for a perforated bowel, and I ended up losing 34lbs. My last surgery was in April. My focus now has been on building muscle, eating healthy, and maintaining my weight loss. The weight loss scared me in the beginning. But now I’m grateful for it. I never thought I’d run again. I didn’t even think I’d live. But I got through it because my surgeon is the best in the universe, my friends took care of me, and apparently this world wasn’t done with me yet. #facetofacefriday These pictures are one year apart. - - - #beforeandafter #cleaneating #dontquit #focus #grateful #goals #gym #healthyme #fatme #notgivingup #onedayatatime #progress #run #runner #sober #sugaraddict #sugaraddiction #transform #transformation #weightloss #weightlossjourney
Added 2 more to the collection. #theonlyferrariicanafford #lego #focus #ferrari #ford
Pretty sure that if gucci produced murals this would be it
Flashback Friday to the Ocala Cup last year. Prepped for my first show with one of my best friends @c_physique_24 . Learned a lot and finally scratched the itch of competing. I will be forever grateful to @kelli_891 for convincing me to do the show and meal prepping for me the entire time. I'm an extremely honest person, i cheated like crazy on my diet. Coach @nextlevelfitness_lc @thebuckslayer made a gameplan that would've helped me knock off the overall champ 😂😂😂 but i didn't follow it to the tee. I placed 3rd in my class (which was stacked & i was fat) but it was such an amazing experience. Hopefully one day I'll step on stage again. We'll see 😂😂. Either way to all my friends competing in it this weekend good luck 🙏🏆 💪🏼 #surgenation #gains #beast #dedication #physique #work #workout #grind #bodybuilding #motivation #lift #lifestyle #fit #fitfam #fitness #abs #shredded #focus #cardio #surgesupplements #gymrat #goals #success #transformationtuesday #mensphysique #savage #effort #perfectlooksgoodonyou #PROVEWHOYOUARE
FRI-YAY 🍟🍟🍟🍟 we made it fam! AND IM ABOUT TO KEEP IT REAL. 👏🏻👏🏻👏🏻👏🏻 I literally crawled to the finish line this week. Flu-shot battle scars (seriously, like I have a giant welt- anyone else?!), post exam blues, and two new pimples friends decided to show up on my face. 😂 One topic I wanted to tackle today is this perception of perfection. In medicine there is this intangible expectation that we are perfect. Perfect grades, perfect scores, perfectly ironed white coats, and perfectly poised ALL OF THE TIME. I have gotten DM’s from several of you guys about how I’m “I’m killing it”, and “make it seem easy” in PA school. And while I appreciate the support, I want to be very clear about how much of a struggle I am on a daily basis 😂 I might have my hair and face on point some days, but I have three weeks worth of laundry piled up, and maybe can count on one hand how many times I’ve made my bed this semester. I have papers stacked up on my dresser, and scrubs all over my floor 🤷🏻‍♀️ not to mention the piles of papers I refuse to organize on my desk 🤦🏻‍♀️😬 My hair is literally all dry shampoo, I should probably buy stock in Bed Head at this point. I had an exam Thursday that I walked out wondering wha the hell I have been paying attention too all semester because I swear we didn’t go over 10 over those topics we were tested on🤕🧐 but hey this is PA school, welcome to the struggle. You learn how to roll with the failures and take it in stride. It took me a while to get to this mindset, but the sooner you do the more serenity you’ll find in your day-to-day with school. Remember, nobody’s perfect (peep my favorite shirt 😏). Be kind to yourself, don’t compare your journey to anyone else’s seemingly perfect instagram life. Forgive yourself and others for our short comings. We are all just trying to hang onto this crazy ride. 💕💕
Samuel and Nicole looking so intense. Wonder what’s on their minds? • Samuel was training Nicole on what he learned at the Excellence event! And Nicole is more than eager to apply them 😄 . . . #realestate #hustle #success #chinohills #realtor #realtorlife #realestateteam #teamwork #workingtogether #lovemyteam #training #buildanempire #winning #wealth #mindset #knowyourwhy #theparkgroup #parkgrouprealestate #blessed #grateful #focus #inspire #passion #positivity #dedication
Happy Friday fam 😄
😀😀กระหล่ำปลีผัดอกไก่ใส่เเครอท😁😁 จัดไปมื้อเช้าจ้าาา #ม ื้อเช้า #breakfast #yummy #healthy #forhealth #ส ู้ๆนะบาส #diet #fit #cleandfood #healthyfood #instafood #foodie #delicious #newyou #ลดน ้ำหนัก #fitforlife #goodlife #focus # อาหารคลีน #ส ุขภาพดี #อาหารด
ARE YOU CURRENTLY SEEKING PROMOTIONAL FOR FOLLOWERS? OR TO INCREASE YOUR VISIBILITY? THEN COME GET PROMOTED BY DIVINE PROMOTIONS! BE POSTED MULTIPLE TIMES THROUGHOUT THE DAY ON THE PAGES BELOW 👇 _ _ @DIVINEINTERHIPTION @THICK.GRAM @BBWDOLLZ @BBWBOSSES @BBW.DIVAZ @KRAVE.KAKE @PROPER.STACKED _ KIK JAYDIVINE718 OR EMAIL JAYDIVINE718@YAHOO FOR MORE INFORMATION! - - Powered by Divine Promotion ✨ - #ad #exposure #advertising #worktolearn #inspiration #d goals #success #optimism #power #startup #quote #inspire #hardwork #hustle #business #ambition #believe #focus #dreambig #nevergiveup #entrepreneur #leadership #quoteoftheday #businessman #marketingtips #businesstips #facebook #instagram #snapchat #motivation
Nowadays i move in silence, Idc about your opinion, keep it to yourself, imma do me reguardless 🤷🏽‍♂️👑📸🔥 Swipe left 👈🏽 #photograph #success #working #positivevibes #chill #vibing #stayfocused #staypostive #focus #chillvibes #youtuber #positivevibesonly #hiphop #tunnelvision #entrepreneur #confidence #waiting #upnext
Modelo de brinco: disponível
Live in the now.
Flex for friday..... 🦍🦍Even on the hardest days you gotta do what you gotta do.... 🦍🦍 #week6 #flexfriday
Word from our team @pursuitphysiotherapy @pursuit_performance 🖤 Find your passion and pursue it with everything you have got!
Three Ingredient PB Cookies! Zero flour, Zero Sugar and #ketolicious 👌🏼 Better alternative for the Fall Magic Performance tonight! - Who else goes nuts when all you see at school or sporting events is sugary snacks and junk??? 🙋🏻‍♀️ Sorry I’m just not signing up for that....besides I think these were a hit at the last bake sale 😜 #sorrynotsorry #betterchoices
IN MY BAG; OUT MY FEELINGZZ 💔💰🎒ZZ Shooter: @larz_sucks Outfit: @moneybagzzclothing
Mother is a ray of God,she is not that earthly beloved! She is creative, not created. مادر همچون پرتویی از سوی پروردگار است، او یک معشوقه ی زمینی نیست! او خالق است نه مخلوق . . . . . . . #canon5dmarkiv #canon_photos #streetportrait #portraitstreet #minimals #minimalist #minimalism #minimalista #canon #canon_photos #canonphotography #canon5dmarkiv #portrait #photography #photo #photos #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #palangan #eye
When we learn to forgive, we heal 😉💫💜🌺life #instafit #grounded #elegant #focus #beautysecrets #onelove ❤️ #naturallyshesdope #instapic
Last time that I CHECKED!!!!Let's GO!!!! We are on a different level!! It's called ELITE!!!😎🔑🔐🦅🦅🌞🌞🥇🥇🥇🌊🌊🌊🌊👩🏾‍🍳👩🏾‍🍳🙏🏽♥️♥️♥️ #CHEFLIFE #ELITECHEFS #CALI #OCCASION #FOODTRUCKLIFE #LIVING #BESTLIFE #GREATESTISCOMING #FACTS #HARDWORK #FOCUS #DEDICATION #MOTIVATION #RESILIENCE @nipseyhussle
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Golden Hour Dip 📸 @kamherenow
2014(143lbs)➡️2018(186lbs). Years of dedication and persistence lead to this #transformation . Started back in the day with lifting cinder blocks, body weight excercises, and cardio. Progressing to a home gym/gym membership. You may not have money for a membership but that's no excuse. There are so many calisthenic exercises you can do without equipment(DM for a list). Get out and improve yourself, even if it's just for a half hour a few times a week. I see too many patients with CHF, about 1 out of every 9 deaths is due to heart failure! If not for you, do it for your loved ones. Yes that is a birthmark on my back, and yes I used to be insecure about it. I was going to have it removed until I spoke to my Mom about it. Apparently the mark was inherited from my Italian ancestors and that a lot of my family had/has it in some form. What if it's our imperfections that make us unique? Should we really be ashamed of something that makes us different? Hell no. You don't have to love it, but own it👊🏼 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 #transformation #bodybuilding #workout #igfit #fitness #fitnessaddict #fit #healthy #wellness #gains #change #gym #lift #aesthetic #instafit #hardwork #dedication #progressnotperfection #bodypositive #mindovermatter #training #train #fitnessjourney #focus #gymlife #blessed #motivated #motivation #ethics #fitnessgoals
Cuando caminas por la calle y de pronto te encuentras una memoria lanzada al olvido. . Da la sensación de una historia que se apaga y un piso que se vacía. Esperas que el gesto de compartirlo, le dé algo de continuidad. #alestilodenabokov y de #walterbenjamin #Barcelona #memoria . . #photos #pics #picture #pictures #art #instagood #picoftheday #color #focus #capture #moment #throwback #reminiscing #latetbt #instatb #memories #instamemory #life #photooftheday #instagood #instamoment #back #instatbt #reminisce #old #miss #tbt
Yeah... I know it's been awhile but We're Back up. Here a portrait of the Beautiful Habeeba __________________________ @beeebphotography __________________________ Muse @habeeba_aliyu __________________________ MUA @glamby_faiza #beeebphotography #portraits #nikkon #kaduna #arewa #Caliphate #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
Training back is the same as reaching for something you cannot see...feeling something is there but not being able to rest your eyes upon it...you have to trust that what you FEEL is REAL even if its invisible.... just because something is not visible does not make it unreal... after all EVERYTHING that exist was at some point unseen 🙏faith🙏 MUSCLETAKEOVER.COM 🙏💯 YOUTUBE LINK IN BIO 🎥 [ LIKE - SHARE - SUBSCRIBE ] MUSCLETAKEOVER.COM #instafit #motivation #fit #sweat #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #tbt #MUSCLETAKEOVER .COM
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