Not everyone is like you and me .. there are individuals that wake up every morning and search for there next feed ... this could be your love , attention, energy, mental health, emotional wellbeing, your peace , your hope , your happiness. They search for this not because they don’t like or love you but because they are wounded themselves and they either don’t know they need help or more often then not ... they do know buy don’t care ( narcissistic tendencies) They only way to deal with this is to first become aware, set boundaries and if those boundaries are continually being ignored then its time to slay the narcissistic energy vampier 💜 sending you all lots of love and blessings PS : the quicker we become aware of these kind of people ( there will be more then one you cross paths with in your lifetime) the better you will be 🌸
Youd be cheesin' this hard if you got paid to take selfies.. (something we all already do anyway🤔....) That's what made this decision SO. DARN. EASY. I was already scrolling and posting on IG on a regular basis about something I already love: fitness. So it just made sense 🙏. Now I get to G I V E💕 and R E C E I V E🤑 all from the palm of my hand🤲. •You just keep posting your selfies gf while I get paid for mine😘 #linkinbio
🤳-------------------> 💰💰💰 #coachlife
I have been very deep in thought lately. The things I think about fall under many categories but there has been a pattern recently. I am a hot weather girl. Fall brings the promise of winter which I normally cannot stand. But I have been working on my mindset so much that I actually look forward to the change in seasons because it is reminding me that change is good. Just as seasons change we must also change. Some of us become more in tune with our purpose and that brings me to this post. . There is beauty in change. There is beauty in the journey. There is beauty in finding ourselves in a certain place in our lives and taking the time to see how far we have come. I love all this because when I coach my clients I see how far they have come, how much they have risen above their own struggles and how beautifully they have shattered their own walls. Because let’s face it: We are only limited by our mindset. There is so much I could say on this topic but if you take the time, daily, to work on your self, you will notice. Because every thought will bring with it an emotion. My deep thoughts are making me hopeful and excited for the future because I cannot wait to meet the next person I will serve. Is it you? ❤ . 📸 @parisandalatte
Good advice for the weekend. Or for your life. 💥
Friday Night Workout ✔️ I chose to dance for my workout tonight. Am I a good dancer? Hell no! But I have a good time and that’s all that matters right?! When you have fun working out, it’s not so bad. Am I right?
REAL TALK 💬 Sometimes I feel guilty about having a house and having the time and privilege to care and invest in things like design. It’s been especially weighing on me this week while sharing all about my interior design adventures. Art seems silly in a world where so many terrible things are happening. I am thankful and realize that I have a lot of advantages that others may not. Gratitude is great, but guilt is never good. We live in a world that tells women to be humble and quiet about their success. It’s not only ok for women to be proud and OWN what they’ve done but it’s NECESSARY 👊 We need more female leaders who will stand up and be an example. Instead of waisting my time feeling bad I’m choosing to embrace and celebrate what I have and do what I can to help my fellow females 👯♀️ If art and design is the medium I use to do that then more power to me 🌈🤗 Xx- @danidazey
inside and wearing her @dazey_desert_house
❤️ #dazeydeserthouse #danidazey #empoweringwomen #realtalk #dazeydialogue #createconversation
A new session of Fifty 5 Fitness is beginning soon, and with it comes a NEW Instructor🎉! We are SO excited to welcome Jacquie Friesen to our team🙌🏼. During this session, she will be our 💦Sweat & Stretch💦 Wednesday 5:30pm Instructor. Jacquie has enjoyed teaching a variety of fitness classes at facilities throughout Winnipeg for over 25 years. She is a certified MFC instructor and has received speciality certification in both TRX and Group Blast with MOSSA. Her passion for fitness began at a young age where she enjoyed a variety of sports, especially volleyball 🏐 where she went on to become a university athlete. In her spare time she loves to cycle, travel and practice yoga🧘♀️. As a fifty five year old instructor herself, Jacquie's mission is to empower women to constantly improve themselves at any age for lasting health, happiness and confidence. Join us in welcoming Jacquie to our Fifty 5 Fitness team👏🏻👏🏻👏🏻!
Everything in life teaches you something amazing about yourself. I’m grateful for every experience and every person that has come into my life and helped me grow.
Some days I don’t leave my bed. I lay there because it’s my safe spot and I don’t want to move. My anxiety weighs so heavy on me that it’s hard to even imagine doing anything else. Writing this there’s tears running down my face because the rawness of these emotions are almost too much. Being a mom is the most beautiful thing on this entire planet and I would not trade it for the world—but sometimes it’s so lonely. I scroll through the explore page trying to fill myself up but I’m only left feeling empty. My little sister traveled up north to visit my other sister and I couldn’t go. I could have pushed through the excuses but I just can’t fathom traveling alone with a toddler so here I sit. Crying in bed, feeling lonely, missing them and wanting to escape. Motherhood pushes me away and pulls me in. It’s a dance of give and take that makes me feel stuck. I know that in order to ride the highs I have to coast through the lows but being in this place, this non-moving place keeps me living in my thoughts. Who am I anymore. Who will I be. What and why and when and how will my life become what it’s mean to be. Never feeling good enough in so many aspects of life but remembering that to my daughter I am everything. These feelings won’t last forever, maybe tomorrow I’ll burrow my way out of the rabbit hole. But today, I’m embracing how I feel so that I don’t ignore them. These feelings. Because the pain of burying my emotions hurts so much more than the release of letting them go. Exhale. I’m feeling it all to my core and that’s okay. It’s all going to be okay.
Sneak preview of our photoshoot featuring incredible designers from our couture community! Stay tuned for more! Want to learn more about our designers? Head to graupel.com to learn more. 📷: @visualbliss_
I am beyond excited to announce my new partnership with Sashka Co! Sashka Co is a super awesome company that works with artisans in Nepal to empower women and help them raise above poverty through fair trade! ➡️ Swipe to see more info and get a special 20% off coupon code for sashkaco.com ♡ Link in bio! ALSO, KEEP AN EYE OUT FOR A GIVEAWAY COMING ON MONDAY!!
We were so inspired hearing about Megan’s journey as a writer and feeling more comfortable speaking her truth. 😍 And basically how she learned to stop giving so many f*cks and start believing in herself. We feel this way about this podcast. It is bigger than us! That gives us the inspiration to push past the fear every week when we record! Thanks for the inspo Megan! 😘😘
"You've had some sort of past experience where when you spoke the truth somebody interpreted it as pushy. Show up with #selftrust
and confidence. Believe it's true." ⠀ ⠀ How do you ask for what you want without feeling pushy or overbearing? Listen to my full talk with the wonderful Shaheen. ⠀ ⠀ My new blog post is up on DoctorNeha.com/blog (link in my bio 👉🏽 @doctorneha
) #communication #empoweringwomen #mindset