#dcmma

3,727 posts

➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
@Regran_ed from @the_jiujitsu_therapist - Get rid of tight and stiff shoulders, tight pecs, and a rounded and stiff spine with this easy warm up. This is a great technique for not only BJJ practitioners, but anyone who sits at a desk all day. If you don’t have a belt, use a towel or PVC pipe. Give it a try! Full video is on YouTube, link in bio. . . .#injuryprevention #dcmma #grappling #grappling #injuryprevention #rehabforbjj #rangeofmotion #stretching #mobility #warmup #cooldown #posture #physicaltherapy #physicaltherapist #dpt #louisvillebjj #gibjj #mbodilife #proformrehab #proformrehablouisville #thejiujitsutherapist - #regrann
Get rid of tight and stiff shoulders, tight pecs, and a rounded and stiff spine with this easy warm up. This is a great technique for not only BJJ practitioners, but anyone who sits at a desk all day. If you don’t have a belt, use a towel or PVC pipe. Give it a try! Full video is on YouTube, link in bio. . . .#injuryprevention #dcmma #grappling #grappling #injuryprevention #rehabforbjj #rangeofmotion #stretching #mobility #warmup #cooldown #posture #physicaltherapy #physicaltherapist #dpt #louisvillebjj #gibjj #mbodilife #proformrehab #proformrehablouisville #thejiujitsutherapist
➡️ @eagles_mma_ ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
It’s never my intention to say or do something that’s detrimental to any of our members training! They all work hard and deserve recognition for it! At times I’m sure they feel I’m nit picking at their performances. That’s only because I expect the same perfection in their movements as I do myself. With that we’ve built a community of amazing athletes always reaching for more a “Growth Mindset”. Let’s see what we can accomplish this week! #weightlifting #fitness #workout #training #dcmma #dcsc #strength #bjj #blessed
Combined knockout from @cowboycerrone ))👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Возвращение короля!🔥🤙 @thenotoriousmma @ufc.rage 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖ #conor #habib #ufc #mma #dublin #самбо #wrestling #king #eagle #ryssia #ingushetia #mmarelax #ufc229 🔥 #fightnights #dcmma #eaglesmma #thenotoriousmma #dublin 🍀
Сумашедший Хай кик от @cowboycerrone 😈🔥 Подписывайтесь👇🏻 @ufc_worg ✅ Subscribe👇🏻 @ufc_worg ✅ ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #mma #mmagirls #pridemma #foorball #cody #konor #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight ufc227 #chanp #ufc225 #live #love #dcmma #aka #tjdillashav #ufc228 #khabib #ko #ufc220 #ufc202 #ufc229 #ufc231 #ufc230 #ммадевушки
Не получилось😂 ➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Сокрушительное колено от @ricardolamasmma ))👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
Мотивация от Майка 🔥 ➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Хочу сказать ! Чад Мендес Американский боец ufc , который показывает высший класс в боях ! @chadmendes . Он репостнул видео у нашего брата @venum_zoom . Видео со страницы : @venum_zoom . Подпишись @_mma_tm05 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagirls #pridemma #fightnights #football #cody #conor #teamelcucuy #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knockout #ko #khabib #ufc220 #ufc202 #ufc229
Неспортивное поведение))👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Тони Фергюсон🔥 @tonyfergusonxt ⚡️ Подписываейтесь👇🏻 @ufc_worg ✅ Subscribe👇🏻 @ufc_worg ✅ ⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️ #mma #mmagirls #pridemma #foorball #cody #konor #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight ufc227 #chanp #ufc225 #live #love #dcmma #aka #tjdillashav #ufc228 #khabib #ko #ufc220 #ufc202 #ufc229 #ufc231 #ufc230 #Мма
@dc_mma schooling everyone on how to handle trollls . . . . . . #ufc #mmaworld #mmafighter #danielcormier #dcmma #bellator #funnymma #mmamemes #coastmma
@dc_mma 🇺🇸🔥 Подписывайтесь на @theturkishtigermma Всё лучшее у нас 👍 Лучшие видео 👍 Подписка в 1 клик 👍 @theturkishtigermma 💥 @theturkishtigermma#ufc #ufcgym #ufcgirl #ufcfightnight #ufcfightpass #ufcmma #ufcfightnight128 #fitnessgirl #ufc229 #ufccombate #theturkishtigermma #ufc #mmavideos #mmafights #mmatraining #mmawomen #mmaworld #mma #UFC #tiger #theturkishtigermma #dcmma
**FULL VIDEO LINK IN BIO** Owning and operating a gym, you get to meet some amazing people and see some pretty spectacular things. You have to become a sponge, soaking in everything around you, the good and the bad. At times you get to take home these little knowledge of nuggets that can improve your health and fitness. Other times you see opportunities to help others improve theirs. Everyone has their own ritualistic style warm up before their workout. From my personal observation a lot (not all) athletes could benefit from a more dynamic warm up than what I see. I see athletes doing endless amounts of yoga stretches, static stretches, and foam rolling pre workout. To be clear, these are all extremely beneficial parts of health and fitness, however pre workout, a more dynamic approach is needed to activate and prime the muscles before being used. Squats for example: I notice a lot of couch stretches, hamstring stretches, ever now and then some static posing. While I do use these as well its for no more than thirty to sixty seconds at a time, with a lot of play in my movement. Not three to five minutes of just holding the position while I talk to a training partner. So I thought I'd share the biggest portion of my squat primer. Which will really get a lot of activation in what you hear called "posterior chain" (glutes, hips, adductors, hamstrings). Give it a try, I can guarantee you'll notice a difference! #weightlifting #fitness #workout #training #dcmma #dcsc #strength #bjj #squats #squat #bodybuilding #stopfoamrolling #crossfit
Проломленный череп от @michaelvenompage это просто огонь))👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
Хочу сказать ! Чад Мендес Американский боец ufc , который показывает высший класс в боях ! @chadmendes . Он репостнул видео у нашего брата @venum_zoom . Видео со страницы : @venum_zoom . Подпишитесь ! Он только начал ! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagirls #pridemma #fightnights #football #cody #conor #teamelcucuy #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knockout #ko #khabib #ufc220 #ufc202 #ufc229
➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
My buddy @averagejoec is one of the best strength and conditioning coaches out there. If you want to learn how to build strength and improve performance then you have to give him a follow! #Repost @averagejoec with @get_repost ・・・ My favorite bench press warm up! #weightlifting #fitness #workout #training #dcmma #dcsc #strength #bodybuilding #benchpress #warmup #bjj #mma #bjj #grappling #thejiujitsutherapist
Always an honor and privilege to meet unique and talented individuals that share the same love for Jiu-jitsu. A great seminar put on by brandonmc.ninja and mattskaff. Then a podcast with brandonmc.ninja and chewjitsu. Make sure to check out the YouTube live recording on The Chewjitsu YouTube Channel and podcast will be out on iTunes tomorrow morning! #chewjitsu #jiujitsu #grappling #dcmma #10thplanet #bjj #grappling #thechewjitsupodcast #thejiujitsutherapist #Repost chewjitsu with get_repost ・・・ What a blast. Just wrapped up a podcast with brandonmc.ninja . ⁣ ⁣ And the seminar today with with him and Matt was awesome. ⁣ ⁣ The devil is in the details as the saying goes. And those two laid down some great details today. ⁣ ⁣ If you get a chance, you should definitely check his stuff out. ⁣ ⁣ Now, it’s time to put down some delicious food. ⁣ ⁣ #bjj #brazilianjiujitsu #jiujitsu #chewjitsu #martialarts #louisville #louisvillebjj  #jiujitsulifestyle #grappling
➡️ @empiree_mma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@empiree_mma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
➡️ @profmma ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Левая Похоронная😈🔥 Подписывайтесь👇🏻 @ea7_dag ✅ Подписывайтесь Лучшая страница 🔥👇🏻 @ea7_dag ✅ ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️ #mma #mmagirls #pridemma #foorball #cody #konor #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight ufc227 #chanp #ufc225 #live #love #dcmma #aka #tjdillashav #ufc228 #khabib #ko #ufc220 #ufc202 #ufc229 #ufc231 #ufc230 #Мма
Жена Хабиба😍 ✅ПОДПИСЫВАЕМСЯ БРАТЬЯ 🙏🏻 ❌Оцените от 1 до 10 ❤️СТАВЬ ЛАЙКИ❤️ ❎ОТМЕЧАЙ ДРЙЗЕЙ📌 🛑КОММЕНТИРУЙТЕ ➖➖➖➖➖➖➖➖➖ 🔥Лучшие бои 🔥Качественные вайны 🔥Мотивирующие видео 🔥И многое другое только у нас ➖➖➖➖➖➖➖➖➖ #khabibnurmagomedov #khabibtime #chiken #conor #conormcgregor #mma #ufc #dcmma #zubairatukhugov #islammakhachev #борьба #боибезправил #борьба #вольнаяборьба #взаимныелайки #панкратион #рукопашныйбой
"Crushing high kick от @showtimepettis ))👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #mmalasvegas #ufc229 "
До конца 😂 ➡️ @ufc_2510 ⬅️ ➖➖➖➖➖➖➖➖➖➖➖ Поддержите нас лайками❤️, комментариями🗯, репостами↪️ ➖➖➖➖➖➖➖➖➖➖➖ Все лучшее у нас 🔥@profmma 🔥 ➖➖➖➖➖➖➖➖➖➖➖ #ufc #mma #wrestling #khabibnurmagomedov #conor #mcgregor #box #ufc #conor #conormcgregor #ufcchampion #king #mma #mmalove #khabibnurmagomedov #khabibnurmagomedov #thenotorious #thenotoriousmma #конор #макгрегор #конормакгрегор #юфс #мма #fight #ACB #bellator #onechampionship #dcmma #kikboxsing #kikbox #judo #боевоеисскувство #ufc229 #ufc230
Что за Зверь!😈🔥 @thenotoriousmma 🔥 Подписывайтесь👇🏻 @ufc_worg ✅ Subsribe👇🏻 @ufc_worg ✅ ⚜️⚜️⚜️⚜️⚜️⚜️ ⚜️⚜️⚜️⚜️⚜️⚜️ #mma #mmagirls #pridemma #foorball #cody #konor #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight ufc227 #chanp #ufc225 #live #love #dcmma #aka #tjdillashav #ufc228 #khabib #ko #ufc220 #ufc202 #ufc229 #ufc231 #ufc230 #Мма
♦️В тяжелом весе, он не побеждён! 👑💪🏾 ❤️ С Вас лайк и коммент, друзья) 👍🏻 🔥 Daniel Cormier vs. Bigfoot Silva 👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
Реванш 29.12.2018👊🏻🔥🔥👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
Crazy knockout👊🏻👏👊🏻👊🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Какой из этих бойцов Вам больше нравится?👇👇👇 Подписывайтесь на @mma_bat 💪🏻💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mma #mmagir ls #pridemma #fightnights #football #cody #conor   #newmma #ngannou #nolove #bellator #boxing #bjj #ufc #ufcfight #ufc227 #shamp #ufc225 #live #love #dcmma #aka #tjdillashaw #ufc228 #knokout #khabib #ko #ufc220 #ufc202 #ufc229
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