| EVENT RELEASE | 9 DAYS BEFORE -> The 2018 Finals of The Aussie Throwdown will kick off at CrossFit South Wharf. Spectators --> https://www.theaussiethrowdown.com/shop All funds will go towards -> https://beyondblue-individual.everydayhero.com/…/the-aussie… As soon as we reach our goal of $1000. ALL of the extra funds will go towards Orlando's Fundraiser. https://www.gofundme.com/orlando039s-crossfit-competition Come & Watch the fittest competitors in each division & support two great causes. #community
- We're super excited to announce that the athletes will have access to the ATP Science Fuel Bar throughout the weekend. @atpscience
is the best & most legit supplementation company in Australia with a wide range of innovative products. Super Pumped!!! Now, let's cut to the chase! - EVENT 2 - THE LIFTOFF 1 CLEAN + 1 CLEAN & JERK *of any kind You're allowed to drop the barbell in between lifts BUT you do NOT HAVE to. You have 30 SECONDS to make the lift. ONE athlete at a time. TWO lift attempts. *because of the rotation you will have TWO minutes in between lifts. Your HEAVIEST lift is in your score. - **NOTE - Questions regarding the workouts will ONLY be answered during the morning briefing.