#crossfitgirls

3,693,112 posts

Når bae kommer med morgendagens wod🙄, så er det eneste rigtige at protestere at jeg er muslim og nægter at lave en Jule wod🤣. Den købte hun ikke 😏🧐 Damn #loveyoubae #jegskalnoklaveden #sålængedererbarbell #crossfit #crossfitgirls #wod #squat #lounges #cleans #boxjump #deadlift #snartjul 🙄@maria_ohlsen @sps_gym
Throughout the next week we will be posting just a few of the amazing transformations that have taken place across the first five weeks of our CFS Body Transformation Challenge. The Fat Loss participants as a group have already lost a whopping 158.1kg between them 😱 Can’t wait to see what the next 5 weeks will bring... 💪💪💪 # Our first amazing transformation is from @kirstenpartridge Both Kirsten’s nutrition and performance in the gym have been going from strength to strength. She entered her first CrossFit competition earlier this year, has conquered pull ups and achieved a 52kg Push Press PB! I think you’ll all agree that Kirsten looks outstanding. Keep up the great work Kirsten! # If you would like to enquire about our next CFS Body Transformation Challenge which will be launching in January 2019 please click the BTC link in our bio 👆 or PM us with your name, email and phone number and we will contact you with further info. #crossfitstewartonnutrition #transformation #challenge #helloabs #hardworkpaysoffs #crossfit #crossfitgirls
I ❤️ Breakfast but sure don’t know how to take a good picture of it. 🍓🥚 . . #breakfast #health #healthyfood #avocadotoast #crossfit #girlswholift #girlsthatlift #crossfitgirls #workout #exercise #macros #colorado #weightlifting #balance #fresh
Hoje foi dia de treinão na gomi e arrastei minha irmã que virou crossfiteira agora para treinar comigo @stefanieane ❤️ . Foi tão gostoso e alto astral! . Um ótimo feriadinho e fiquem atentos que em breve postarei a próxima receitinha😋 . Um beijão . . #crossfit #crossfitgirls #gym #fitness #cetogenica #dieta #lowcarb #dietasemsofrer
#Repost @latouchegirls (@get_repost ) ・・・ SNATCH ♥️ um dos movimentos mais complexos e tmb o mais lindo 😍 Quem aí também ama?!!. - 🏋🏽‍♀️Atleta: @rannalu 🕋BOX: @crossfitlatouche . - #crossfit #crossfitgirls #snatch #likeforlikes #likeforfollow #lifestyle #top #cameralenta #rannalu
Major corporations will have seminars or sit in boardrooms with ridiculously long fucking tables and discuss how they can increase their revenue by increasing their customer base without even taking into consideration all it simply takes is being grateful for a customers business. Many times I've made purchases that I really couldn't afford with companies that simply sent me an email or handwritten note stating their gratitude for my business. So for you major corporations out there be grateful for your customers and your business will flourish or keep on computing the numbers and pissing away time in pointless meetings.... the ball is in your court. @knstrongman @cerberus_strength_usa Thank you for valuing my business.... you've got a customer for life!!! . . #powerlifting #powerlifter #powerliftingwomen #powerlift #powerliftingtraining #strongwoman #strongman #strongmantraining #crosslifting #crossfit #crossfitgirls #weightlifting #olympiclifting #highlandgames #cerberusstrengthusa #kneesleeves #elbowsleeves #weightliftingbelts #bigbusiness #corporations #customersatisfaction
TAG someone you want to try this with! 💕💪 #28dayjumpstart . by @malinmallejansson + @danielflefil
#fbf and for those of you who ever wanted to see a video of me dancing 💃 this was from a movie on iTunes called “Jig”. The girl I was dancing with was the one they were concerned about in this but I ain’t mad about the screen time 💁🏻‍♀️ #irishdance #dancer #competitor #fleckingawesome #fitchick #crossfitgirls #girlswithmuscle #fit #chickswholift
Hello World !!! We are sure you’ve heard about Girls Gone RX Los Angeles 10/20/2018 by now 🤪💕👊🏻!! Only 8 more days to go !!! We are so exited !! This is going to be another epic day filled with lots of fun and GIRL POWER 💕🧚‍♀️! Registration ends this Sunday !! If you haven’t signed up yet DO IT!! We have teams from 21 Different Crossfit Affiliates so far which is amazing !!!!💕💕👊🏻 We have so many amazing sponsors and vendors to shout out !! BIG SHOUT OUT to @hollowrockgear for donating the coolest backpacks ever!! Each athlete will receive a backpack filled with lots of goodies from sponsors we will shout out too !! And a HUGE THANK YOU to hardworking Team @extremetrainingequipment for donating the labor and the outdoor rig !!! You guys are THE BEST !!!!!!! Everyone will be there at the event! Be sure to say hi and thank you for helping us make this day the best event in LA 💕☀️🌴!! And of course our sweet friend @kikidickson will be the life of the party again this year ! More shout outs to follow !! Because there’s plenty of awesomeness happening 💃🏻🕺🏼🌴☀️💕💕💕!! @girlsgonerx #girlsgonerx #girlsgonerxlosangeles #ironbattalioncrossfit #fuckcancer #pinktober #breastcancerawareness #savetheboobies #fightlikeagirl @thedavecastro #crossfit @crossfit #crossfitgirls #girlpower #woodlandhills #canogapark #calabasas #northridge #westhills #losangeles #competeforacure @jamiejoyce2 @bebrightpink #brightpink
🚨Quer perder até 10 kg em 27 dias??? ⠀ Emagrecimento Inteligente! 👙💪🏼🙌🏻 ⠀ 📌Cardápios feito pela nutricionista Camila Coutinho: 📍Cardápio Low carb para os 27 dias 📍Cardápio de reeducação alimentar para os 27 dias 📍Material de jejum intermitente 📌E-book de receitas detox; 📌 Receitas Low carb doces e salgadas; 📌 Planner para anotar e organizar seu dia a dia; 📌Áudios para transformação da mente feitos pela Coach Elis da Mata; 📌Desafios diários para mudança de habitos; 📌Participa do grupo motivacional no Whatsapp durante os 27 dias, onde pode tirar dúvidas com a coach e nutricionista; 📌Recebe exercícios Hiit diários, focados na queima de gordura, para serem feitos em casa. ⠀ 📢Não fique fora dessa!!! Corra🏃‍♂🏃‍♀ VAGAS LIMITADAS! ⠀ Faça parte do Desafio, clique no link azul na BIO perfil 👉 @emagrecacomsaudeeprazer ⠀ ⠀ ⠀ ⠀ #soufitness #emagrecerdevez #fitnessgirl #fit #fitness #lowcarb #lowcarbbrasil #lowcarbhighfat #receitas #nutrição #nutricao #perderpeso #receitasfit #treino #treinoemcasa #amigas #atividadefisica #motivacao #musculacaofeminina #academia #crossfitgirls #crossfit #treinoemcasa #exerciciosemcasa
💥MUNHEQUEIRA DE TECIDO NC NEOPRENE💥 ✔️Munhequeira de tecido para a prática de Crossfit e LPO. Tenha mais firmeza e segurança para o levantamento de pesos. ✔️As munhequeiras profissionais proporcionam estabilidade e firmeza ao punho na execução de exercícios de levantamento de peso. ✔️O tecido ajuda a sustentar o punho nos exercícios com barra, evitando lesões e não machuca a pele. 💰45,00 🛵 Entregamos a domicilio em Campo Grande-MS 📦 Enviamos para todo o Brasil. 📱 67 99295-5212 / 67 99291-5331 📞 Pedidos pelo whats ou direct 📍Campo Grande-MS ✉️ box.09@outlook.com.br #crossfit #crossfiteiros #crossfiteiras #crossfitgirls #crossfitbrasil #box09wod #foco #determinação #cg #wodcomestilo #joelheira #crossfit #crossfiteiros #crossfiteiras #crossfitgirls #crossfitbrasil #box09wod #foco #determinação #cg #grip #performance
Aquele treinão pra abrir o feriado com chave de ouro!!! • Parceira do treino de hoje que amei conhecer ✨💙 #crossfitgirls #cfj4
Super treino de hoje + 2km de corrida... e ainda tem 10km à noite 😭😭😭😭 #crossfitgirls #crossfirvoraz #projetobabababy #treinaquevem #tobefit #tobestrong #musculacao #corrida #bike #condicionamento #menos6kg #dieta #crossfit
Quando se decide acordar cedo no feriado. 🏋️‍♀️ (Se não postar, não dá resultado) #gloriouscf #gloriousjoinvule #crossfitgirls #deadlift
Just a heads up everyone! There is only one week left to enter this contest! *No double entries but you can still help a friend out and tag them* We have our first T-Shirts and Tanks coming in next week!! These will be limited edition OG Nomad shirts that will be a one time run. Like and tag 3 friends and we will put all the names into a hat and pick 2 guys and 2 girls that will win a freebie! We will DM the winners on October 21st and also my moms Birthday. Love your Moms everyone. Wherever we may Train! #whereverwemaytrain #crossfit #crossfitgirls #functionaltraining #cleans #powercleans #olympiclifting #run #romwod #yoga #bike #roadbike #swim #throwdown #fvt @55_shadesofwhite @lalasteele_ @throwdownseries **Available to Canadian resident only** 🍁
Meu box, minha vida!!!! @crossbullys #Repost @thaiscarmezindurante • • • • • “Não é sobre enviar atletas para as competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva-vidas contra um tsunami de doenças crônicas que está vindo em nossa direção.” 👏🏻👏🏻👏🏻 É estar na bad e sua amiga @vall.ribeiro mandar msg de madrugada intimando a ir, e vc vai carregada, quase morre, mas no final da Gloria a Deux por ter ido... kkk Val do meu coração ❣ #crossfit #crossfitgirls #crossbullys #feriadao #treinao #salvandoodia #salvandovidas #estilodevidabullys
Feriado também tem treino! 💪🏻 #crossfitgirls #crossfit #girlspower
When you surprise yourself and accidentally hold a freestanding handstand for a second @crossfitcm2 #crossfitgymnastics #crossfitgirls #handstands
first time lifting a 50 lb atlas stone in last night’s partner WOD- it was a huge challenge (and i have a LOT of work to do to improve my form) but definitely the most fun i’ve had trying a new skill in a while! can’t wait to do this again! #atlasstone #crossfit #girlswholift #WOD #crossfitgirls #nopainnogain #strongereveryday
Bouge pas 😀! Tu veux : Manger des muffins au chocolat ☑️ Sans Lactose, Sans Gluten ☑️ Sans pics de glycémie ☑️ Tout les jours ? ☑️ Go ! ☑️ 140Gr d’avoine en poudre + 60Gr de protéines + 1 cuillère à soupe de levure + 3 cuillères à soupe de pure cacao + 1 cuillère à soupe de miel d’acacia + 1 yogourt de brebis 125gr + + 300cl de lait de Soja + 3 œufs 🥚 Tips : Si tu ne peux pas te passer du goût sucré ajoute 1 ou deux cuillères à soupe de miel en + 😋 1 muffin de 82Gr : 35Gr de protéines 🐮 30Gr de glucides 🍭 20Gr de lipides 🥜 6Gr de fibres 🌳 Préparation : Mélange les éléments liquides ☑️ Mélange les éléments sec ☑️ Mélange l’ensemble ☑️ 20’ Four à 180*C☑️ Régale toi et Follow 🙏🏼 Hermes .G. #healthyfood #health #healthylifestyle #healthysnacks #healthymeals #healtysnacks #healthyboy #healthygirl #fitboy #fitgirl #crossfitgirls #crossfitboy #bodygoals #shredded #motivation #runningmotivation #fitfrenchy #swimmingtraining #fitnesslife #fitnessgirl #nutrition #dietfood #dietplan #dietalowcarb #lowcarb #lowfat #followforfollowback #likeforlikes #commentforcomment
Zítra si mj. ZAVESLUJEME 🚣🏼‍♀️🚣🏻‍♂️ 1️⃣ Warm up: 5 min bike + movement prep. 2️⃣ Complete 4 Rounds of: Dual kb/dumbell arm protraction @30X2 , 3x 8 reps 1 min rest Russian step ups @control , 3x 8 reps/leg 1 min rest 3️⃣ For time of (vysledky zapis do @crossfitbtwb ): 800m Row 30 Kettlebell swing 20 Goblet squats 800m Row 35Kettlebell swing 20 Goblet squats 800m Row 4️⃣ Cool down • O svou #1LekceZdarma piste na : info@collierycrossfit.com 📩 • #crossfit #crossfitcommunity #nopainnogain #noexcuses #wod #workout #strongman #stronggirl #row #rosforrow #rowing #veslujsrdcem #veslujeme #czechrowing #concept2 #ostrava #czech #vitkovice #amrap #eatclean #ilovecrossfit #CollieryMade #girlswholift #sportujvostrave #crossfiter #crossfitlife #crossfitgirls Photo by📸: @anchorsaweighphotography
Essa galera é sensacional @crossfitpmdf gratidão! “Tamo junto” Crossfit é isso! 🎯🏋🏻‍♂️ . . . . . . . . . . . . . . . . . . . . #crossfit #crossfitgirls #crossdresser #cross #eusuperei #superação #eusoucapaz #desafios #desafie #mulher #treino #motivação #fitness #likeforlikes
Coach Liam is manning the fort this weekend! Word on the grape vine is he’s planning a hero WOD for tomorrow’s class 👀😬 Which hero WOD do you think it will be?! - 📸 @jen_nics
Please God don’t let this hit my face 🎯 . . . #crossfit #crossfitcompetition #figsmashdown #crossfitgirls #girlswholift #wallballs
🔥Motivation is what gets you started. Habit is what keeps you going. 💪⠀ ⠀ #crossfitgirls #crossfitlove #crossfitgames2018
🎙Il CrossFit è adatto a me? . Questa è una delle domande che più spesso i nostri Coach si sentono porre. La risposta è certo! . Sapete perché? Perché le vostre esigenze e quelle degli atleti olimpionici differiscono per grado, non per tipologia . Un incremento di potenza, forza, resistenza respiratoria e cardiovascolare, stamina, flessibilità, velocità, coordinazione, agilità, equilibrio e accuratezza è importante per i migliori atleti di livello mondiale come per chiunque altro! . La straordinaria verità è che gli stessi metodi che producono una risposta ottimale negli atleti professionisti od olimpici consentiranno di ottenere gli stessi risultati a tutti i livelli. . Questo grazie al fatto che durante una classe di CrossFit non verrete mai lasciati a voi stessi, ma sarete sempre seguiti dai Coach specializzati che adatteranno l'allenamento al vostro grado di preparazione e al vostro livello di mobilità! . Domani ci sarà l'Open Day al nostro box Reebok CrossFit Ravenna, dove anche chi non ha mai praticato CrossFit ma è curioso di provare potrà iscriversi e allenarsi insieme ad altre persone nuove! . Prenotate la vostra Classe ora! Ultimi 3 posti rimasti! . #ReebokCrossfitRavenna #R2F #R2B #WodCreator #Reebok #crossfit #crossfitgames #crossfitcommunity #crossfitlife #crossfitter #crossfitgirls #gym #workout #wod #dieta #palestra #igersravenna #ravenna #matteofuzzi
Creemos que los proyectos más fuertes y los que mejores resultados obtienen son aquellos que entienden y apuestan por la creación de un diseño que abarque todas las aristas de su marca, desde los mínimos detalles hasta las estrategias de comunicación en redes. #crossfit #crossfitgirls #crossfitlove #fitness #fitnessgirl
It starts October 29! @bolttraining Link in bio.
Move.your.body.daily. It doesn’t need to be long, cost money, or at a gym. 👊🏻 Do what works for you. ❤️When you workout, you build endorphins. Endorphins make you happy. When Mom is happy, the whole family is happy. 🌈#fillyourcupfirst #happywifehappylife This is one of my go-tos. 20-minute EMOM This workout follows an every-minute-on-the-minute (EMOM) pattern. Do the prescribed exercises at the start of each minute, and then rest for the remainder of each minute. Do this pattern five times, for 20 total minutes. Minute 1: 15 Pushups Minute 2: 10 Pullups Minute 3: 15 Situps Minute 4: 20 Lunges 👉🏻What are you doing today?
Começando o dia da melhor forma possível. 3 PRs de Squat Clean no mesmo dia🙌🏻🙏🏻🏋🏻‍♂️😭 Subimos🚀de 94kg para 106kg. Só agradecer a Deus🙌🏻🙏🏻 e ao meu coach @thiagomoura31 🏋🏻‍♂️ @monstargames @crossfitcampos #crossfitcampos #crossfitter #crossfitters #riodejaneiro #vidasaudavel #cfbroficial #crossfit #crossfitfamily #crossfitlife #crossfitlifestyle #crossfitcommunity #mywod #wod #crossfitbrasil #treino #crossfitgirls #cf #bestrong #workout #crossfitrio #treino #saude #fitness
🚨🚨Nouvel ensemble🚨🚨 T-Shirt+Jogging gris avec ses bandes tricolores ! 🇫🇷 📲Disponible immédiatement sur jnfitness.fr💻 Lien direct vers le site dans la bio ! JNFITNESS.FR site de vente d’articles de sport pour Femme et Homme Des nouveaux articles toutes les semaines ! 👍🏼
Sexta feira de feriado, manhã chuvosa, não vai dar ninguém no treino ->next-> quem explica isso ?! Isso é Crossfit! “Você não vai sair, é véspera de feriado? Não, amanhã tem treino de manhã, vou dormir cedo” Sensação maravilhosa 👊🏻🖤 Tmj dupla @rosileateixeira ! . . . . . #crossfitbrasil #life #helthy #feelinggood #crossfitgirls #estilodevida #volanscrossfit #sextou #dayoff
We hope that your week included sleds and kettlebells. You know ours did! #gettingfit
Thanksgiving 2017 and 10/12/18 So almost a year apart. The differences a subtle but I see so many things that have changed. You can tell I’ve played in the sun all summer. Lol. My arms are different. My rear looks rounder. My stomach looks smaller. Or am I just seeing what I want to see? I’m at the tennis center to see my team play and have lunch with them afterwards. I feel great and am on my own journey. #lovinglife #healthyliving #livinghealthy #weightlossjourney #weightlosstransformation #weightloss #crossfit #crossfitgirls #crossfitlove #crossfitlife #tennis #tennis 🎾 #pickleball #pickleballrocks #coreworkout #weightedsitups #coreexercises #keeponkeeping #stayonthepath #subtlechanges #ponytailpower
Aqui as andorinhas aprendem a ser gavião #crossfit #fitness #gym #workout #motivation #bodybuilding #fit #fitnessmotivation #sport #training #gymlife #lifestyle #fitfam #cardio #healthylifestyle #muscle #diet #muscles #follow #model #love #crossfitgirls #wod #abs #photography #nutrition #fitnessgirl #fitnessmodel #weightlifting #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
Quando loucas se juntam e compartilham da mesma loucura!! Que vc nunca perca a criança que há dentro de vc! 👊🏻💪🏻🌸💕👚🎀Todas de Rosa em homenagem ao #outubrorosa #diadascriancas ! Amo essa mulherada #crossfiteira ! #crossfit #crossfitgirls #crossfitsjbv #crossfitbrasil
Feriado de muito treino hoje!!!! #crossfitgirls #crossfit Meu trio adora um peso! Me lasquei!!!
Been a while on the transformation post front, so here is a #flashbackfriday post. Left is back in 2014, when I had started working out and eating clean yet nowhere close to where I wanted to be but not at my heaviest. Right was this morning. Since the skirt wont stay put on my waist anymore, used this gigantic belt to make it work. I love this skirt since it was a gift from my parents and my sister for my birthday so didnt want to give it up . I am ecstatic to have been able to wear it again 💃💃 .... ...... ......... ........... #fit #fitfam #fitfamily   #beastmode #gymtime #fitnation  #fattofit #crossfitgirls #fitspo #fitsporation #fitspo #gymflow #gymlife   #iifym #weightloss #girlwholifts #flexfriday #fitness #throwback #babes #friday #iifymgirls #transformation   #crossfit   #fat2fit #cleaneating #instagrammer   #swolenation   #muscles   #fatloss   #girlwholifts #transformation
We have teamed up with @wodthreads to bring you some awesome gear to show your support for the LEO community. All net proceeds will be donated to the Urbandale Police Protective and Benevolent Association to support LEO families and the local community. This fundraiser was created to honor the memory of Officer Justin Martin of the Urbandale Police Department and Sergeant Anthony Beminio of the Des Moines Police Department. Both officers were killed in the line of duty on November 2, 2016. Link in profile to make your order. Orders must be made by Friday, October 19th. Thanks for your support! #fundraiser #backtheblue #thinblueline #crossfit #crossfitcommunity
Hey its friyay! — Mid traning session . . #californiawayoflife #MyFabletics #fabletics . .
Keep it simple sister #adultmemefriday 🔞 begins
Happy thursday all, Finally getting the oly lifting Hang power Clean and jerks at 75 lbs 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️ ... ..... ...... ...... #fit #fitfam #fitfamily   #beastmode #gymtime #fitnation  #fattofit #crossfitgirls #fitspo #fitsporation #fitspo #gymflow #upperbody #metcon #gymlife  #throwbackthursday #iifym #workoutoftheday #girlwholifts #thursday #body #workout #cleaneating #iifymgirls #crossfit   #fat2fit #lift #instagrammer   #swolenation   #muscles   #fatloss   #girlwholifts
Rest day today! And after a lovely cheeky workout @ion_cardiff , I am feeling it this morning! So this face sums up my appreciation for it💁🏽‍♀️
Well what a day! Morning gym session done.. brutal ✅ 6 classes instructing ✅ and it's safe to say this picture is how I feel; Shattered, but very satisfied! Loving my work 🙏🏼❤️🤗
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