#chickswhokick

559 posts

Monday motivation! Kickboxing at EHMAF is a great workout with training partners who are there to develop skill and fitness without ego. Women-only fitness and self defence is running on Tuesdays at 6pm this term but of course women are welcome in all EHMAF classes. #EHMAF #muaythai #cardiokickboxing #fightlikeagirl #chickswhokick #resilience #defendyourself #fitgirl #familyfit #perthfitness #2019goals
Just two more weeks until AFLW 3.0 season commences, and players and fans alike are getting excited!!Just ask @collingwood_aflw Leader @britbonnici nephew 🤩🥰🤗 #aflw #chickswhokick #bringiton #girlscan #asics #womeninsport #creamofthecrop #risetothetop
Recruiting started almost a 年前發佈. They’ve been working hard since November. Many of them are playing their first AFLW game. The story starts now... expansion sides, old rivalries, new rivalries. The start of AFLW 3.0 is here. 🙏🏻😍💪🏻🏃🏼‍♀️ Most of the matches are being streamed on facebook or covered by WARF Radio if you cannot make it. The time is now. Get around the women. #AFLW #womensfooty #chickswhokick #girlsplaytoo
We’re back Power fans! Season 2019 officially kicks off this week, with pre-season training recommencing at the Fortress Waratah Oval. First session back is Thursday evening 17th Jan at 6:30pm. Boots and joggers to all sessions. No matter if you’re a seasoned park footballer, or a novice looking to try a new sport and meet some fantastic people, there is a team at Southern Power AFC for you! Please feel free to contact us for more information as we go for premiership glory in 2019. Power in Unity 🍐 #aflsydney #comingonthehop #feedthebacks #chickswhokick #southernpower
Super proud to see these ninja skills coming out of this babe 🥋 @saraclark77 Your drive is attractive, not gonna lie 🤫 Special thanks to my very long time friend @ajarnjasonjillain for spending time with her in the ring. Great pad holding as always 🙏🏻 #mikemiles #mikemilesmuaythai #wifewhobeatsme #wifey #wife #fitnessmodel #fitness #ninja #jedi #wellnesscoach #bikinimodel #bikini #wellness #muaythai #kickboxing #challenge #discipline #dare #punch #chickswholift #chickswhokick #yyc #calgaryalberta #calgary
#2019 crew killing it as always on a Thursday night ! So proud of you all! #kickboxing #umacwarwick #kickboxinggirls @chickswholift #chickswhokick
SCENE 2! OF COURSE WE ENDED WITH OUR MTV XMAS DANCE OFF 😜#danceoff #momlife #bringiton #glenview #boxing #chickswhokick #badassery #girlpower #xmas2018
And BOOM💥 just like that it’s Monday again!! A fresh start 😌 , new goals 🌟 , new challenges 💪🏼 and a new day! 🌼 Remember to believe that something wonderful is about to happen. What are your mini goals for this week? How are they going to contribute to your BIG end goal? Let’s get as excited for our goals as a kid is on Christmas morning because what is better then improving ourselves ? Nothing ! 🤩 #fitness #kickboxing #motivationmonday #healthyliving #enjoyyourlife #chickswhokick #kickingitalldayeveryday #funfitness #firstclassisfree
The AFLW competition has taken the Aussie sporting landscape by storm in recent years. Names like Daisy Pearce, Erin Phillips and Kristy De Pellegrini have created a wonderful pathway for women’s footy. Have you ever dreamed of emulating those famous names? Now is your chance! Southern Power AFC will be hosting its Youth Girls ‘Come and Try’ night this coming Wednesday evening at Waratah Oval. The evening will kick off at 5pm. Plenty will be on offer, including the opportunity to register for season 2019 at an early bird rate! Sensational! Any questions, please contact us. Power in Unity 🍐 @southernpowerwomensafl #chickswhokick #aflyouthgirls
Oh yeah. I also got promoted. Black Belt Candidate-Green. Someone asked me, “What will you do after you become a Sensei?” Oh, that’s “easy.” Develop more senseis, more leaders, more champs, more BEASTS! I’m grateful for Master Jason B. Horne’s mentorship, leadership, vision, and accountability. @xsmad #Mission #ChicksWhoKick #ToBlackBeltAndBeyond
To power through those punches and kicks, you need to use your breath. So every time you jab, punch, or kick, breathe out through your mouth. This helps you execute each move as powerfully as possible. Then take a quick breath in through your nose when your bring your arms or legs back towards your body so you're ready for the next move right away.. #fighttip #kickboxing #tips #gym #mma #muaythai #bjj #bjjgirl #fitnesskickboxing #trainlikeapro #strikes #punches #powerhits #powerstrike #breathe #fighters #boxingtraining #mmatraining #tipsandtricks #fitnessclasses #chickswhokick
Quick kicking session before heading to work. #kickingpractice #taekwondo #tkd #martialarts #chickswhokick
#flashbackfriday to last night's #axekicks and how I plan to approach life from now on. Sometimes kindness and patience only get you so far. Sometimes life requires a little fire and fight. For you to rise above and find another level. I'll build one if I have to. #determined #findanotherlevel #axekicklifeintheface #martialarts #taekwondo #chickswhokick #progressnotperfection 🔥👊 Side note: Video informs me of where I need to work on my form and that pinky finger out, needs fixing 😅
Vi har altid plads til flere, både drenge og piger, som har lyst til at træne Taekwondo sammen med os. Kom og deltag i gratis prøvetræning mandag eller onsdag og læs mere på vores hjemmeside #chickswhokick #taekwondo #taekwondokids #taekwondogirl #lejreforlivet #bramsnæstaekwondoklub #bramsnæsvighallen #sejepiger
Too much fun on a footy field. ❤️🖤 Get into @afl - it’s what all the cool chicks are playing in season 2019. Little something to get you pumped: https://m.youtube.com/watch?feature=youtu.be&v=RMR1NfCVqcE #33 #bullhorncelebrator #chickswhokick #idliketoplaythat #playafl #manly #seethebombersflyup @manlybombers @manlybombers2018u17
Some pics from this last weekend in Racine, Wisconsin with my footy fam.💕 I couldn’t ask for a better group to spend a weekend away with. . It was such an honer to co-captain the Dragon Heat with @lani_silvio for the 2018 USAFL Nationals. The LA girls were amazing on and off the field, and I hope to get the chance to play alongside them again in the future.🏉 . Another highlight of the weekend was definitely getting to meet Razor Ray Chamberlain (a well known AFL field umpire that our footy team fan-girls from time to time)!😍 . . . #footyislife
Another AWESOME cancer butt kick! You ladies were on fire🔥🔥 this morning! Hope you had a blast & learned a ton! 🙌 . . . . . #hitcamp #numbertwo #kickthebleepoutofcancer #sundayfunday #pinkisthecolor #monthlongfundraiser #girlsfighting #chickswhokick #30minutehit #portmoodyhit #trainlikeabeast #womenskickboxing
Ahhhh! We found some Saturday footy. Im a little confused but great job ladies!! 🏈💪👍 @perthblitz #chickswhokick #gridirongirls #thankgodforgoogle
Make sure to BE YOU And Believe in Yourself ! You are capable of MORE then you realize. Book your free trial class today at www.chicboxing.com OR text FIRST CLASS to 705-794-7223 #fitness #kickboxing #fitchicks #chickswhokick #chicboxing #beyou #believeinyourself
FUCK. THAT. BAG. UPPPP. Had a fucking good class with @lizzyfivestacks who teaches a mean combo. #mylegsaredead #moreplease
Find your fire with us! We offer a variety of class times to accomadate for everyones schedules! From 5:45 am to 8:30 pm we are certain that you will find something that fits in your busy schedule! ** * ** #warwickny #warwickkickboxing #fire #cross #jab #punch #pushit #century #chickswhokick #kickboxing
Soooooo excited for the #USAFL Nationals in Racine, Wisconsin in 2 weeks!!🙌🏉
At Warwick Kickboxing, we push you to be the best version of you that you can possibly be! We LOVE being a part of success stories and watching you become more confident with every class that you take! So what are you waiting for? On this hump day give yourself the gift of kickboxing! Link is in our bio for 3 trial classes AND a pair of gloves for only $20! See you at our next class!! 🥊💥 ** * ** #kickboxing #middletownkickboxing #chickswhokick #pushup #pushit #project #you #middletownny #muscle
At Warwick Kickboxing, we push you to be the best version of you that you can possibly be! We LOVE being a part of success stories and watching you become more confident with every class that you take! So what are you waiting for? On this hump day give yourself the gift of kickboxing! Link is in our bio for 3 trial classes AND a pair of gloves for only $20! See you at our next class!! 🥊💥 ** * ** #kickboxing #warwickkickboxing #chickswhokick #pushup #pushit #project #you #warwickny #muscle
Tonight was a good night 🥊💪🏼♥️ #khuranakickboxing #khuranakickboxingandfitness #killedit #chickswhokick #bwk
What are you doing this Monday? Start a trend and come to class as much as you can this week! Once you see results, it becomes an addiction so come by and start with us today! Link in our bio for our 3 trial classes + a pair of gloves for only $20! Get it while its hot 🔥 ** * ** #warwickny #warwickkickboxing #kickboxing #chickswhokick #roundhousekick #pushit #wakeup #workout
Honestly, this picture doesn’t do justice for how muddy we were after Saturday’s game.😎 . I still can’t get over how fun it was to play footy in the mud this weekend with my fellow Lady Lonestars! All our women did so well this weekend, and we were VERY excited to have 2 Austin women come try it out for the first time! We’re slowly (but surely) building women’s teams in the central region, and I’m so excited to see these clubs continue to grow over the next few years!🏉 . . . #muddybuddies #footballers #football #womeninfootball #mizuno #cleatsandcleavage #cleats #tuckornotuck #braidsfordays #sportsbraids #headveingamestrong #blondesvsbrunettes #austin #austintexas #atx #austinteams #austintx #atxsports #atxphotographer #zilkerpark #rainyaustin
Chicks who kick Norton's #chickswhokick #norton #kickstarter
See you ladies tomorrow morning, bright and early 🥊💥 ** * ** #warwickny #warwickkickboxing #kickboxing #chickswhokick
Work hard and see results! Try us out and you won't be disappointed! [link in bio]. 🥊💥 ** * ** #kickboxing #chickswhokick #warwickkickboxing #warwickny #pushit
PLAYER PROFILE!🙌💕 . Michelle Noel!🤩 . •Nickname: Is this my chance to give myself a new nickname?🤔 . •On-field position: wing/midfield/wherever DB tells me to go 🤷‍♀️ . •How long have you been playing footy: Just this season so far! . •Sports background: bit of footy, basketball and netball back in Oz . •Other hobbies when you’re not playing: splashing in puddles, playing with dinosaurs...with my 2 year old, but I lovvvvvvvve cooking, a good coffee and a big fat red. . •Favorite place to visit: Home! Aka Perth, Australia 🇦🇺 . •Favorite thing about Houston: the friends I’ve made here who’ve become family. . •How were you recruited for the Lonestars: a friend of mine told me to go. I credit her for every bruise and sore muscle, but I’ve loved every second!🙋🏻‍♀️ . . . #usafl
Our classes are geared FOR YOU. Our instructors KNOW our students and push them to their fullest potential. And guess what? You'll see it is worth it! Check us out! Link in our bio! 🥊 ** * ** Photos by @victoriadowling66 #kickboxing #chickswhokick #warwickny #warwickkickboxing #fitness #wellness #gloves #roundhousekick
Dont mind me, just super happy with my progress and where I am in my journey 😍🥊❤ ** * ** #chickswhokick #warwickkickboxing #warwick #warwickny #gloves #everlast #kickboxing
Have you found yourself saying “tomorrow”, “later” or “someday” ? Well the time has come to get your body back, & to get YOU back ! Summer was great, but now it’s time to buckle down, set some goals and achieve them ! We will be having a drop in goal setting workshop from 4:00pm-5:00pm tonight at the studio, so if you are ready to crush some goals then come on out!! Oh, and why not kickstart those goals by staying for the 5:15pm class also? 😉. #barriefitness #fitbarrie #chicboxing #fitness #fitfam #fitmommys #fitchicks #chickswhokick #kickboxing #goaldigger #goalcrusher #livehappy
Determination and dedication are key 💪🔥 * ** * #century #kickboxing #chickswhokick #badass #workhardplayhard #warwickkickboxing #warwick
That moment after bag rounds where you know you worked out like a true BADASS 🥊🔥 ** * ** Photo by @victoriadowling66 #chickswhokick #warwickkickboxing #kickboxing #warwickny #badass #workhardplayhard
**ATHLETE OF THE WEEK** ...Is our wonderful Joan Charnecky! We are blessed to have this lovely lady who is DEDICATED to transforming herself mentally and physically in our classes! So it is only fitting that she is our #transformationtuesday as well right? We love having her bright and bubby personality around and to quote Joan, "Joining Warwick Kickboxing is the best thing I have ever done for myself." So what are you waiting for? http://www.umacwarwickny.com/kbx/signup , sign up for our 3 class + glove trial run today and get results like Joan and over 70 other individuals at Warwick Kickboxing! * ** * Photos by @victoriadowling66 #warwickkickboxing #chickswhokick #warwickny #kickboxing #transformation #athleteoftheweek #hudsonvalley
PLAYER PROFILE!!🤩 . Aubrey Bagley!🏋🏽‍♀️ . •Nick name: No nick name since college - in college it was the Stallion, because of how I like to run. •On-field position: Midfield. •How long have you played footy: One year. •Sports Background: Soccer mostly, and a few years of wrestling in high school. Soccer, Crossfit, and running. •Favorite thing about Houston: The lack of cold weather... seriously. •How were you recruited to the Lonestars: I give the credit to a combination of Robert Boothby and David Bryant. . Aubrey is an AMAZING footy player, and will continue to be a #USAFL badass. She has won several awards since her start with the program, and has been chosen for best on ground many times!🏉
This sweater BARELY fit me last year. (By barely I mean I looked like a sausage wearing it). I couldnt believe it when I put it on this morning and there was actually lose fabric... My fitness journey has been a hard one but my hard work is paying off and I am starting to love my body again ❤ thank you @warwick_kickboxing for holding me accountable and helping me on this journey! 💪❤🔥 * ** * #warwickkickboxing #kickboxing #chickswhokick #northjersey #hardwork
Drumming is giving yourself some lovin’ behind closed doors. Football is a glorious orgy. ⚽️❤️⚽️ #happyplace #beautifulgame #football #soccer #team #play #kick #chickswhokick #azkalera #happy #life #love #satisfaction
Surrounded by beasts. 🙌🏼 #Repost @heritagemuaythai ・・・ Starting the week off right! Solid work in Beginner Muay Thai & All Levels Muay Thai! #motivationmonday #muaythai #houstonfitness #gym #htx #fitness #kickboxing #gardenoaks #heightshouston #training #martialarts #technique
FEEL. THE. BURN. 🔥 * Do you own a small business and need a photographer for anything? Contact me so we can work something out! * ** * #newjersey #warickkickboxing #chickswhokick #feeltheburn #kickboxing #newyork #warwick #northjersey #century #umac
Been going to kickboxing for almost 6 months now but just recently started photographing the classes @warwick_kickboxing . A great way to meet some hardcore BAD ASSES and get fit 💪 ** *** (Pst wanna know what it's all about? Click the link in their bio and get started! 3 trial classes and a pair of gloves for $20! What a deal!) #kickboxing #chickswhokick #warwickkickboxing
Come check out thic string Lizzie @liizkhalifaaa in New York’s hottest new band: Strike and Dip #chickswhokick #thicbasslines
Week 2 of the @aflsydneyofficial finals series comes this weekend, with a handful of great games for all Power fans! Our #favourites will be keen to turn the tables on Auburn Giants this weekend, in what is a do or die elimination final. With some key personnel coming back, the ladies will fancy their chances to get victory. In a repeat of 2017, our U19’s face Wests Goannas at Kanebridge Oval to commence their finals campaign. Only this time, a spot in the Grand Final is on the line. The boys will be very keen to put in a good performance and secure their spot in the big dance. Speaking of Grand Finals, a huge shout out to our U12’s and U18’s Div 1 Youth Girls teams, who play in their respective Grand Finals on Sunday. The Youth Girls have experienced the ultimate success the last few years, and are hoping to add some more silverware to the trophy cabinet this year. Thanks to our loyal partner @runnulla for this week’s fixtures. Power in Unity 🍐 #aflsydney #comingonthehop #chickswhokick #feeltheteal #aflsydney
Straight to the grand final! We're purple, we're white, we're dynamite, go Freo 💜💜💜 @d.sbourke31 @kyloucoll @aflwomens #aflw #chickswhokick #fremantlecitydockers
Going on from my earlier post about #SCFCW 👊🐶 Special kudos to my sis debuting at the ripe age of 31 and slotting into the backline so naturally just like your bro 🙋‍♂️ Though I liked seeing you in the midfield 😏 #proudbro moment: watching you kick your first ever goal through the lens 📸👏💪 #firstofmany 1️⃣8️⃣ #rookie . . #efl #footyefl #easternfl #eflw #womensfootball #aflw #doggies #dogsquad #girldogs #bitches #cassbass #firsttimer #rookieseason #ROY #bensimmons #chickswhokick #aflphotography #sportphotography #melbourne #nikon #nikonlyf #nikond3400 #instaphoto #footychicks #2k18
This weekend was the start of an incredible opportunity for me.🌟 . I flew to Denver, Colorado for a USAFL women’s Freedom camp for Australian rules football and got to play with some of the best women players in the United States.💪 . I learned a lot this weekend about skills and game strategy, and I am so fired up to help build the women’s footy teams in the U.S. and in our central region. 🌎 . I’m really looking forward to playing with these ladies again in the future and seeing how far I can go with the sport! 🏉 . I absolutely love the game, but nothing beats the community that comes along with it. 💕 If you’re currently living in the Houston area and want to try something new, DM me! You won’t regret it. 🤗 (All ages and fitness levels welcome) . . . #usafl #houstonathletics #houstonwomen #houstongirls #houstonevents #houstonteams #houston_insta #houstonfoodies #houstonarea #citycentre #houstonboutiques #femalesports #houstonbraider #houstonbraids
When your hula hoop, jump rope & handstand practice time turns into a stunt fight scene with your girls, you know your in for a great time & workout!! And that's a wrap!!🎬😅😎🤩👏🏼👍🏼👌🏼💪🏼🤷🏻‍♀️🤪😜😉 thanks @lafunk11 & @_._heather_ for the fun & great 📽 editing skills by @_._heather_ 😘 #badasschicks 😎 #stunts 🤸‍♀️ #fightscene #stuntworkscrew #girlswhobox 🥊 #chickswhokick #diveroll #vaults #bodybuilding 🏋🏻‍♀️ #girlswhojump #jumprope #skiprope #ropeclimbing 🧗‍♂️#hula #handstands 🤸‍♀️ #headstands #yoga 🧘🏻‍♀️ #mtnbiking 🚵🏻‍♀️ #fitlife #fitmom #fitchicks #fitnessfun #livelife #alphawolf #dragonflytattoo #evolution #blessed 🙏🏻 #impossibleisnothing 👍🏼 #jbjenergy 💜
Congrats to the @southcroydonfc girls on an awesome Year One! 👊🐶 Been a pleasure to shoot your games throughout the year 👌 Actually shattered that you guys just missed out on finals, but that just means it’ll be that much sweeter when it happens next year 💪👏 . . #SCFCW #YearOne #footyefl #easternfl #chicksfooty #aflw #eflw #footyeflw #afl #aflphotography #sportphotography #melbourne #east #dogsquad #rookieseason #chickswhokick #nikon #nikonphotography #nikonlyf
I LOVE KICKS!! Side kicks, front kicks, round kicks....and spinning kicks. So with that being said Round 6 is my favorite today!!! Side kick with a spinning side kick and 10 punches. I did this round a few times in a row because i just love working on form and trying to get fancy with it. 🥊 Always trying to be a champion trainer and making people stronger in 30 minutes! #PS it’s a shoulder killer today 😉Come see me in @9Roundodessa P.S.S I’ll be in Canada tomorrow! . . . #sidekicks #shoulderworkout #thickthighssavelives #punchitout #spinningkick #9roundfitness #9round #kickboxing #saturday #chickswhokick #odessatx #odessagym #midlandtx #watchmedome #selflove #stressrelief #sweattherapy #canadabound #countdown #onemoreday
Another great battle between the Reds and the Blues during last Sunday’s AFLX match!💪 . The Reds were still fired up from their recent victory, but ALAS! The Blues bring home the (nonexistent) trophy with their win of 71 to 64! Saved by a super goal in the 2nd half! 🌟 . Better luck next time, Red! 🙌 . . . #usafl #aflx #houstonsports #houstonclubs #houstonrivalry #smilelikeyoumeanit #natureisntalwaysbeautifulbutourboysare #rippinkits #cleatsandcleavage
Love this game! Love these girls! #chickswhokick
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