#breakbarriers

21,735 posts

"You do not rise to the level of your goals. You fall to the level of your systems.” ― James Clear
Look at all of those smiling faces🤗Here’s some repost realness from @readlikearockstar . . “This has got to be one of the most appreciative classes I've ever had. When they heard someone sent our class books, they were over the moon excited! They were also pleased to see there was more than one copy of Gary & the Great Inventor to add to our library. Thank you so much @akuramarshall !! ♥️ “ #inclusivebooks #representationmatters . . . . . . . #changingthenarrative #youarestrong #youarebeautiful #youarewise #youarevaluable #grow #knowledgeofself #confidence #pride #love #encouragement #readmore #learnmore #domore #breakbarriers #change #yourstory #ourstory #blackgirlsrock #blackboyjoy #ourchildrensnetwork #OCN
The #power of group fitness. _____________________ It has the power to create bonds, to create change, to push boundaries to limitless levels. _____________________ It also has the power to #breakbarriers and create new friendships, and the crew at #fitnessfirstcarlingford is no exception! The very reason why I chose group fitness. _____________________ #limitless #meetnewpeople #groupfitness #groupfitnessinstructor #bodycombat #bodycombat58 #lesmillscombat #lesmillsbodycombat #lesmillsinstructor #lesmillstribe #lesmillsasiapacific #cardio #cardiokickboxing #cardioworkout #eatsleeptrainrepeat #powertraining
I posted this selfie to my makeup account a few 天前發佈 (@christinaburke_makeup ) explaining how these eyeshadow colors are out of my comfort zone and how much more I need to improve. I also got a buttload of compliments on how stunning this photo is ☺☺☺ (Thank you, friends) Moral of the story: Just because we recognize our need for improvement doesn't mean that what we're doing now at our current skill level isn't good enough. YOU ARE GOOD ENOUGH. You can learn, practice, & improve through every step of your journey and still have value to offer. . #comfortzones #youareenough #improveyourskills #personaldevelopment #pdeveryday #christinaburkeblog #breakbarriers #bloglife #blogger #canadianblogger #lifestyleblogger #lifestyleblog #livebetter #improveyourself
A few weeks have gone by and lots more followers 😍 Hey y'all! 👋 . My name is Maisy - I'm an office admin by day and a bartender by some nights & weekends. . I am getting married this October and have two Akitas. . I've been paying off debt since around June of 2017. It took me awhile to figure out the whole budget thing and paying more than the minimum on my smallest debt. My goal date to be debt free is April 2020 while paying in full our wedding. As of today, we are officially 66.4% done! . I've picked up reading as a habit and try to bring a book with me every where in case I have a few minutes to nose dive in my current book. . My retirement plan is to travel the world & save all the Akitas 💕 . In the picture above, I'm waiting for people to get their drink on at the bar 💁🍻
"done with the heartache. done with the demons." Acrylic on canvas.
Check a few of the colourful ceramic pieces created by participants in the 3D Building program! #prospecthumanservices #yycart #calgaryart #art #ceramics #yyc #breakbarriers
So grateful to have played a small part in Andrea’s New School, directed by Vert Wright. Out here representing curvy women everywhere, believe in yourself because you can do it too. 💕🔥🙏🏼 #inspiredby 📸👯‍♀️💯 @ashleygraham @lovecurvy__laurabrioschi @tabriamajors @tyrabanks @bodyposipanda —————————————- #plus #916model #psvillian #breakbarriers #curveygirls #blessed #livingmybestlife #modelwatch #effyourbeautystandards #sacramento #allstar #allstarweekend #smize #fffweek #cali #nyfw #torrid #novababe #werk #thickculture #fashion #curvemodels #antm #fordmodelsscout #naturalmodelsla #sacfashionweek #curvyisnotacrime
@nikki_nicotine (my model page) So grateful to have played a small part in Andrea’s New School, directed by Vert Wright. Out here representing curvy women everywhere, believe in yourself because you can do it too. 💕🔥🙏🏼 #inspiredby 📸👯‍♀️💯 @ashleygraham @lovecurvy__laurabrioschi @tabriamajors @tyrabanks @bodyposipanda —————————————- #plus #916model #psvillian #breakbarriers #curveygirls #blessed #livingmybestlife #modelwatch #effyourbeautystandards #sacramento #allstar #allstarweekend #smize #fffweek #cali #nyfw #torrid #novababe #werk #thickculture #fashion #curvemodels #antm #fordmodelsscout #naturalmodelsla #sacfashionweek #curvyisnotacrime
Little clip from shoulders yesterday, back against wall plate raises, these are way harder than they look especially when they're at the end of the workout! Do the hard stuff! . . . #bodybuilding #classicphysique #classicbodybuilding #offseason #growtime #gains #pushyourlimits #breakbarriers #discipline #dedication #determination #intensity #fitness #fit #fitlife @cavedog_nl Republic Tank
Thank you adidas, for your commitment to removing barriers in sport for ALL girls. #gotrgsv #breakbarriers #adidas
Are you ready to change lives? Join us on Thursday, February 28th at 2:00pm to find out how you can help improve the literacy skills of one of your neighbors. For more information, please visit literacycouncilmcmd.org. #rockvillemd #silverspringmd #montgomerycountymd #dcmetroarea #dmv #dtss #gaithersburgmd #adulteducation #adultedu #marylandeducation #adultliteracy #esl #adultesol #literacymatters #breakbarriers #21stcenturyliteracy
Cheers to a successful glaze firing! It is the moment when all of the participants hard work from the past 4 months is revealed. #prospecthumanservices #yycart #calgaryart #art #ceramics #yyc #breakbarriers
Breaking Barriers: ⠀ How To Overcome the Top 5 Roadblocks to Your Success⠀ ⠀ Online Coaching Workshop⠀ ⠀ Grab Your Spot Here!⠀ https://buff.ly/2RY2XjD⠀ ⠀ Thursday, March 21⠀ 6:30 to 8:30 pm⠀ ⠀ Connie will teach you time tested,⠀ effective Coaching Principles and Strategies⠀ that have transformed her own life and business,⠀ as well as the lives, careers, and businesses of so many of her clients. ⠀ ⠀ These Coaching Principles and Strategies will Inspire and Empower you to⠀ ⠀ Breakthrough the Barriers that Limit Your Success⠀ So you can Unlock Your Ability to Achieve Any Goal⠀ and⠀ Align with Your Greatness Within so you can⠀ Level Up Your Success in Life, Work, and Business!⠀ ⠀ Now Just⠀ $39⠀ ⠀ For more information and To Register, Click Here⠀ https://buff.ly/2RY2XjD⠀ ⠀ #breakingbarriers #breakbarriers #overcomeobstacles #Top5 #nextlevelsuccess #nomoreroadblocks #coaching #lifecoach #coachingworkshop #successcoach #success #arise #levelup #personaldevelopment #leadership
On this journey, we are in need of support. We are lucky enough to have facilitators, storytellers, videographers, marketing professionals, photographers and more to co-create our events and content. Consider donating your resources so our collaborators can be compensated for their love and energy! :: #soulstories #createconnection #breakbarriers #community #denverstorytelling #denvercreatives #payartists #dialogue #denvercommunity #5280events #whattodoindenver #dnvr #patreon
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Breaking Barriers: ⠀ How To Overcome the Top 5 Roadblocks to Your Success⠀ ⠀ Online Coaching Workshop⠀ ⠀ Grab Your Spot Here!⠀ https://buff.ly/2RY2XjD⠀ ⠀ Thursday, March 21⠀ 6:30 to 8:30 pm⠀ ⠀ Connie will teach you time tested,⠀ effective Coaching Principles and Strategies⠀ that have transformed her own life and business,⠀ as well as the lives, careers, and businesses of so many of her clients. ⠀ ⠀ These Coaching Principles and Strategies will Inspire and Empower you to⠀ ⠀ Breakthrough the Barriers that Limit Your Success⠀ So you can Unlock Your Ability to Achieve Any Goal⠀ and⠀ Align with Your Greatness Within so you can⠀ Level Up Your Success in Life, Work, and Business!⠀ ⠀ Now Just⠀ $39⠀ ⠀ For more information and To Register, Click Here⠀ https://buff.ly/2RY2XjD⠀ ⠀ #breakingbarriers #breakbarriers #overcomeobstacles #Top5 #nextlevelsuccess #nomoreroadblocks #coaching #lifecoach #coachingworkshop #successcoach #success #arise #levelup #personaldevelopment #leadership
We need to bring back that warrior spirit in us. That zapata courage to fight for better in our lives. It seems like everyone from the culture went backwards and looks up to cartels only now. That is not what our culture is all about. If you have an opportunity to be in the U.S , the opportunities are endless. Let's make history and have something more to be proud about for the family and culture. A piece I bought from mexico city. #art #arte #discipline #chicano #pride #culture #raza #dedication #inpirationalquotes #inspiration #action # #gohard #breakbarriers #homie #culture #cultura #mexico #zapata #warriors #history
Progress over perfection. There is power in pictures! You see where you start, you know the direction you are going in and you keep focussed on going forward. Always going to be bumps in the road, junk food, lack of motivation, not seeing desired results as quick as you want and just falling off. : : Watching your progress will give you a greater push to keep going. Hard work does not start and end in the gym or during exercise it is something that needs to be applied in all areas. : : #progressoverperfection #healthiswealth #gofitness #grind #graft #hardwork #workrate #enduretoenjoy #breakbarriers #transform #positive #mindset #goin #strive #lookgoodfeelbetter
It’s #legday and I’m going for a new PR. 620 lbs on the bar and the sled at 118 lbs = 738lbs x5. 1 rep max of 830 lbs. #personalrecord #climbthatmountain #setgoals #breakbarriers #repeat
Break the barriers, liberate, evolve! . . . . #nature #breakbarriers #liberate #evolve
I can’t wait to show you guys the clip we created. So grateful to have played a part in Andrea’s New School, directed by Vert Wright. Short featuring the styles @mariobpro. Will be shown at Fashion on Film by Martin Anaya and the California Film Foundation February 21st at Beatnik studio! Can’t wait! 💕🙏🏼❤️ —————————————- #plus #916model #psvillian #breakbarriers #curveygirls #blessed #livingmybestlife #modelwatch #effyourbeautystandards #sacramento #sac #allstar #allstarweekend #smize #fffweek #tyrabanks #ashleygraham #tabriamajors #cali #nyfw #torrid #novababe #werk #thickculture #fashion #curvemodels #antm #fordmodelsscout #naturalmodelsla #fashionweek @sacfashionweek
I can’t wait to show you guys the clip we created. So grateful to have played a part in Andrea’s New School, directed by Vert Wright. Short featuring the styles @mariobpro. Will be shown at Fashion on Film by Martin Anaya and the California Film Foundation February 21st at Beatnik studio! Can’t wait! 💕🙏🏼❤️ —————————————- #plus #916model #psvillian #breakbarriers #curveygirls #blessed #livingmybestlife #modelwatch #effyourbeautystandards #sacramento #sac #allstar #allstarweekend #smize #fffweek #tyrabanks #ashleygraham #tabriamajors #cali #nyfw #torrid #novababe #werk #thickculture #fashion #curvemodels #antm #fordmodelsscout #naturalmodelsla #fashionweek @sacfashionweek
#repost NEW MUSIC from @thel81z Available on ALL Digital Platforms Fri Feb 22 #thelateones #crosses 🔊🔥🔥🔥 #l81z #fuckracism #loveeachother #onk #ankh #supporteachother #breakbarriers #fuckyourwall
New Tree Talk episodes coming soon. @taino_bloodline couldn’t be present, but the conversations continue. Never know who we may have joining the conversation. The main purpose of these conversations is to open up our minds to a new way of thinking. Stimulate your mind! #consciouslycre8 #theobservers 👁🌎 #treetalk #comingsoon #podcast #vlog #passthedutchie #mindset #mindfulness #consciousness #awareness #openyourmind #freeyourmind #breakbarriers #highedup
#Repost @loveyloaves with @get_repost ・・・ “You have to be stronger than your obstacles and braver than your fears.” • And right now I’m wondering if Nöelle’s baby raptor teeth are stronger than the mesh on this pack n’ play. Happy Thursday, friends! • #breakbarriers #loveyloaves #differentnotdefective #chihuahuasofinstagram #chihuahuapuppy #chihuahualovers #puppylover #2leggeddog #nublove #nubbinpower #specialneedsdog #rescuedogsofinstagram #rescuerocks #dogrescue #chilove #chisofinstagram
Discipline will take you further, and eventually lead to happiness or at least a peaceful mind. Don't let them make you weaker. #discipline #chicano #pride #culture #raza #dedication #inpirationalquotes #inspiration #action # #gohard #breakbarriers #homie
It's okay to be broken. But, it isnt okay to stay stuck there. . . Get back up, dust yourself back off, & get back to work. You owe yourself that much. 😘 . . #womeninspiringwomen #womenempoweringwomen #faithittofreedom #beyourbestself #inspireyourself #breakbarriers #loveyourself #behuman #juststart #getstarted #behuman
Sometimes it’s not about the weight; sometimes it’s not even about the plan. Sometimes, it’s simply therapy. But damn did I crush that weight and plan! Been in a shitty mood prior to this sesh that almost didn’t happen (can’t believe I almost skipped it! 🤦🏻‍♀️) but @ajr_fitnesssloth reminded me of who the fck I am, of the beast inside of me, and of my fix. If I didn’t have her in my ear encouraging me to get mine, most likely I would’ve not only felt like shit about a situation outside of my control, but disappointed in myself. And I wouldn’t have known of my record breaker! Sometimes, it takes our sensitive souls to push us to the next level. I took that ball of fire burning inside of me and burnt the hell out of my legs. I feel better now. Thank you to my wifey. I swear she’s the coach, motivator, supporter, and all that I need 🥰 Stats: Maximum of 8reps of 553lbs. The video shows my 5th set of 6x553. I was dead by then 🥵😍💪🏼 #gymtherapy #legday #fitness #fitspo #strengthtraining #strengthgains #breakbarriers #beastmode #strongwomen #blinkfitness #myfix
We all have the ability to overcome the impossible. Dare to aim higher, #breakbarriers believe in making a difference with #actions Humbly counting these times as some of my proudest #achievements #AFTERTHESTORM #GlobalAwareness #Screens tomorrow #BetterMentalHealthcare #DocFilm
#Repost @vanitywagon • • • • • We collaborated with five empowering women, who’ve inspired us to capture their uniqueness in our #LoveYourSkin campaign! Through this campaign, we want women to challenge the world’s perception of beauty and exude the confidence of being comfortable in their own skin! And perhaps, love it🌿 . . 📸 @siddharthguptaphotographer #Skinpostivity #naturalskincare #vanitywagon #cleanbeauty #LoveYourSkin #organicbeauty #breakbarriers #choosehealthyskin #beautifulfromwithin #bloggers #naturalmakeup
#Repost @vanitywagon • • • • • Fall in love with your skin and appreciate what you were born in because ‘tis time to break through the societal standards and shine! #LoveYourSkin . . 📸 @siddharthguptaphotographer #choosehealthy #breakbarriers #skinpositivity #realwomen #cleanbeauty #vanitywagon #skincare #naturalmakeup #betterbeauty #campaign
Finishing a workout is just as important as starting it! — Single load Farmer’s walks with Shrugs. People usually favor one side as their “strong side” when lifting, so mixing in single side work creates an overall better balanced body... and we all know balance is key in life; in and outside of the gym 😎🤙🏼 #bodybyboda #getbettereachday #letsgetfit #fitness #workhard #breakbarriers #ahealthieryou #personaltrainer #Southlake
“You have to be stronger than your obstacles and braver than your fears.” • And right now I’m wondering if Nöelle’s baby raptor teeth are stronger than the mesh on this pack n’ play. Happy Thursday, friends! • #breakbarriers #loveyloaves #differentnotdefective #chihuahuasofinstagram #chihuahuapuppy #chihuahualovers #puppylover #2leggeddog #nublove #nubbinpower #specialneedsdog #rescuedogsofinstagram #rescuerocks #dogrescue #chilove #chisofinstagram
Black history 🖤 Naacp recipient, golden globe, Grammy lifetime achievement and the list goes on. . . . . #manifest #destiny #breakbarriers #entertainers #innovator #chemist #engineers #doctors #inventors #artist #weareamericanhistory #blackhistory #isamericanhistory
We collaborated with five empowering women who’ve inspired us to capture their uniqueness in our #loveyourskin campaign! Through this campaign, we want women to challenge the world’s perception of beauty and exude the confidence of being comfortable in their own skin! And perhaps, love it🌿 #vanitywagon #organicskincare #naturalproducts #LoveYourSkin #skinpositivity #breakbarriers #saynotochemicals #naturalmakeup
God Bless the Women who lead a Trailblazing Lifestyle! 💜 💜 #breakbarriers #trailblazers #pushgirls
Awesome turnout for TOSSBACK TUESDAY yesterday! #sportball was a great time! Justin won the costume contest with #42 Jackie Robinson! #legend #breakbarriers #tossbacktuesday @crossfitsoto
Breaking Barriers: ⠀ How To Overcome the Top 5 Roadblocks to Your Success⠀ ⠀ Online Coaching Workshop⠀ ⠀ Grab Your Spot Here!⠀ https://buff.ly/2RY2XjD⠀ ⠀ Thursday, March 21⠀ 6:30 to 8:30 pm⠀ ⠀ This Workshop is for you if you know there’s More For You⠀ in Your Life, Work, or Business,⠀ BUT you are uncertain about how to Close the Gap between⠀ where you are now and where you want to be. ⠀ ⠀ In This Powerful Coaching Workshop,⠀ Connie will teach you time tested,⠀ effective Coaching Principles and Strategies⠀ that have transformed her own life and business,⠀ as well as the lives, careers, and businesses of so many of her clients. ⠀ ⠀ You’ve got bigger dreams. It’s time to realize them. ⠀ Your Breakthrough Is Here!⠀ ⠀ Now Just⠀ $39⠀ ⠀ For more information and To Register, Click Here⠀ https://buff.ly/2RY2XjD⠀ ⠀ #breakingbarriers #breakbarriers #overcomeobstacles #Top5 #nextlevelsuccess #nomoreroadblocks #coaching #lifecoach #coachingworkshop #successcoach #success #arise #levelup #personaldevelopment #leadership
Every sat in a room or had a conversation with someone and felt inadequate? I think this is such an empowering quote. #ShirleyAnitaChisholm was an American politician, educator, and author. In 1968, she became the first black woman elected to the United States Congress, and she represented New York's 12th congressional district for seven terms from 1969 to 1983. What a woman! - - #dontgiveup #weareallequal #breakbarriers
The explanation of art can be relative and controversial. However, a point of consensus is the fact that art is life. It breaths life into the soul of the animates and inanimate. It explains how unique and clinically made each of us are. It defines the concept of style, tradition and culture... Embrace your art, embrace you. .................................. 📷: Mediaplus @mediaa_plus 💄: @nerismakeover 👘: @serranosdesigns 🤰: @meggycute58 . . . #arts #kingofarts #photography #Nigeriandream #happiness #Africanbride #loyalty #King #Queen #loveyourtrade #wedding #owambe #videography #best #eko #lagos #lekki #wekeeppushing #wekeepgettingbetter #bliss #SouthAfrica #Zulu #idealist #breakbarriers #movement #recognize #style #squad #2019
Be FOCUSED but Have FUN. . Don’t allow your goals to completely absorb you. The more you enjoy the journey, the more consistent you’ll be.... and we all know that Consistency is 🔑 ✊🏽 . . . . . #DIDNTMEANTORHYME 🤷🏾‍♂️ #CANTSTOP #WONTSTOP #TAKEOFF 🛫 #WEDNESDAYWORKOUT #TRXWORKOUT #HAPPYHUMPDAY #BOSTONPERSONALTRAINING #COPLEYSQUARE #ELITETRAINING #TRAINING #NONSTOP #NEVERSTOP #CONSISTENCY #DEDICATION #DISCIPLINE #CONSISTENCYISKEY #NOEXCUSES #BOSTONFITNESS #HUMPDAYMOTIVATION #QUALITYOVERQUANTITY #BETTERFASTERSTRONGER #FORMOVEREVERYTHING #NEVERWAIT #STAYREADY #JETGEAR #TRXTRAINING #BREAKBARRIERS #JETLIFE
When ya coach catches you on film doing #strictpullups during the #workout when you have 10 rounds of 5... so 50 pull ups. Less than 3 年前發佈 I got my first #pullup so I would say that doing this workout was pretty awesome. My lats are still howling 2 days later, though. #breakbarriers #crossfit4982 #youarenotdone #olddognewtricks #momswholiftmorethantheirkids #crossfitmasters #crossfitwomen #crossfitmoms #teacherswhocrossfit
This double dose of joy serves as a reminder of why we continue to forge ahead and challenge the outdated family construct. We lean into the hardest moments AND the greatest joys. This keeps us moving forward with heart, compassion and courage. Congratulations to our new dads on the two beautiful additions to their family. #samesex #twodads #breakbarriers #eggdonation #surrogacy #contemporaryfamily #surrogacy #pursuitoffamily #newborn
Definitely food for thought...🤔🤔😑. #systems #breakbarriers #gooddebt #baddebt #facts
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