TBT to Muay Thai in Thailand💥👊🏼 ——— Do you practice any type of sport outside of the gym???
A touch of pink for the ladies 👏 Punch away those Christmas calories 🥊
Set a GOAL than KNOCK IT OUT!
Light workout under 20 minutes.. however fully effective! 😁✊
Pour everything you've got, into everything you do! Consistency turns average into #excellence
! Be Awesome
Mama said Knock you out! Round 2 LaTiesha Williams let's go!