#bodybuilding

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Awesome arm workout again following another @sethferoce arm day video 👊🏻 pump was crazy! Finished off with a quick bit of posing, then abs 👌🏻. . . . @xploape @nuffield.health @matrixnutritionuk . . . #arms #biceps #triceps #posing #bodybuilding #bodybuilder #workout #gym #gymlife #train #training #trainhard #muscle #health #strong #fit #fitness #fitnessmotivation #fitfam #fitspo #instafit #instagood #instadaily #instagram #insta #video #blessed #god 🙏🙏🙏
My amazing hubby suprised me with these beautiful roses 🌹🌹🌹 and cupcakes @frostyscakesnz I have the most amazing hubby ever. Love you more and more each day baby. You are my everything @andy.paul.miller ❤️❤️❤️😍😘 #cherishmoments #waterbaby #health #fitness #fitnessaddict #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train I training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #love #diet #getfit #eatclean #family #baby #sixmonthsold #postbabybody #hubby #love
@workout.important Need help with setting up your diet and routine for your goals?  Follow @workout.important  for daily motivation content  Credit by @apfau  - The tricep has three heads including the lateral head, the long head, and the medial head. Although you can emphasize different heads with different variations of exercises, all three heads will be involved to some extent in tricep exercises. Additionally, if you’re focusing on plenty of compound movements such as chest presses and shoulder presses, you’ll already be getting a good amount of tricep work. - The lateral head is the most visible head. Tricep pushdowns with a bar primarily hit it. Dips are another exercise for this head. The long head is the back portion of the tricep which is primarily hit with overhead exercises. The medial head is the least visible and sits right below the long head. Tricep pushdowns with a rope, instead of a bar emphasize it a bit more although any tricep pushdown will still hit both heads. - Overall, all three heads have a similar function so you’re probably already hitting each to some extent. If you find one area is lagging, you could look to incorporate more exercises for that head. - - #pfaufitness  #fitness  #bodybuilding  #gainmuscle #buildmuscle  #triceps  #biceps  #workout  #gym #exercise
Flexformation Friday from client @paddlingfever . Started his prep 14 weeks ago and with only one week left he's sure to bringing his best yet! Proud of him for how far he's come and for sticking to the plan! Told him in the beginning follow the plan and you'll be shredded, no ifs ands or buts. Time to grind out this last week and show everyone how hard you've been working! #RC1OPERATOR #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #training #workout
Just getting started #gainpost #bodybuilding
Terminando mi día con un poco de Espalda, a terminar lo pendiente... Gracias a dios por un día lleno de mucha actividad 🔥😎❤️. • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
📱Whatsapp: 67083368 ✔ . 📆Entrega inmediata ✔ . 🇵🇦Envios a todo el país✔ . . . . . . . . . . . #guccigang #gucci #bodypositive #bodybuilding #coño #chillidochallenge #panamacity #colon #curundu #lascumbres #prades #grace #supremenyc
#Repost @smartsuppl (@get_repost ) ・・・ 可能是目前最適合消脂減肥期間使用的健身奶粉!with @tks9603eric . 澳洲製造 X50 100% Lean Whey Protein 結實乳清蛋白 (低碳水低熱量含纖維高蛋白質消脂配方) . 使用了獨特的生熱效能配方 (thermogenic formula),包括左旋肉鹼、天然的綠茶精華和綠咖啡豆精華,能夠提升及調整身體新陳代謝,幫助加快脂肪分解和消耗的過程,從內到外改善體質以達到最佳持久消脂的狀態,每次飲用份量的熱量只有非常低的126卡。 . ► 網站下單或親臨門市購買 (可供即場試飲): http://bit.ly/2Qfba3h
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That ⏰ is ticking so you can’t be playing,you have to #push yourself each and everyday,you have nothing to prove to nobody else but you🏋🏾‍♂️💪⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ #gohardorgohome #nopainogain #bodybuilding #bodystrength #workout #workoutroutine #dailyroutine #chaseurdreams #burnfat #burnbellyfat #trainhard #backworkout #chestworkout #curlsworkout #coreworkout
I don't wake up everyday because I want to get rich. I don't do this for the money. I'm not training to be the biggest or the strongest. I'm here for myself. I train harder everyday to be the best me I can be. You can't take that away from me. 🦁🦖 • • Deficit Deadlifts: 5 x 12 Lat Pulldowns: 5 x 12 High Rope Pulls: 4 x 12 VBar Pulldowns: 5 x 12 TBar Rows: 4 x 10 Hammer Curls: 4 x 15 Seated Curls: 5 x 15 Curl Bar Curls: 3 x 8 • • 🔥 Rise & Grind BABY! @official_wonderboy @official_wonderboy • • • • #bodybuilder #bodybuilding #gains #bulk #fitness #aesthetics #physique #hercules #biceps #traps #deadlift #pullday #backday #npc #shredded #1up #nutrition #routine #weightlifting #gymshark #texastech #ttu #lifting #deadlifting
Get your leg day on! This triple set will kick your ass if your pushing yourself with more weight! 👉🏼 Different stances hit your legs differently. It’s good to keep your body guessing. 👉🏼 Keep your intensity high, push yourself. 🙏🏼 Swipe for the full workout 🙏🏼 #DoMore #TeamDoMore #domoreathletics #Legday #bodybuilding #trainHarder
“Oh no! She is too muscular. She looks like a man!” . Hey you silly! Do you tell a Formula 1 driver he runs too fast? Or to a soccer player he kicks too often? Also, are all men this muscular? HA! So hey you silly, this is BODYBUILDING - not a fashion show ❤️ . . #bodybuilding #womensphysiquepro #ifbbproleague #olympia2019 #wingsofstrength #npc #ifbb #culturismo #fisiculturismo #musclecontest #musclecontestbrasil #musclecontestinternational 🌎
朝トレ終了〜💪 #workout #bodybuilding #physique
Back to basics - working on my form and progressive overload. Lift big, get big... right?? 🤔
The spring weather brings with it that euphoric feeling of warm days, cool breeze & limitless blue skies. It was a long cold winter, bring on the Spring & long hot summer. This time of year has a certain energy in the air, a feeling that anything is possible. Can't beat it.
Saturday’s done right🔥🔥🔥🔥🔥 Come #jointhetribe http://www.thebodyconsultants.com/mandurah-challenge
Most people fail in life not because of lack of ability. But because they don’t the heart to go through adversity. 🐺
10.12.18 | Man this week I've had so many different emotions, it's been unreal. I took the time to self reflect and see how far I've come, both with my education but also my growth as an individual. I feel like we are all so busy with every day life, that we forget to take a step back and realize how much has changed. . . I landed a career that I've been wanting forever. Passed my boards and am finally able to help other people and make a difference in people's lives. Fallen in love with powerlifting, and continue to learn and grow every day. I am more than grateful for all my blessings thus far, and can't wait to continue to work toward becoming the best version of myself. . . I just wanted to thank everyone who have supported me and believed in me throughout my journey, and honestly say that I truly, truly appreciate every one of you. Thank you guys 😭🙌🏽
Competition bench with 245 moving very well. Board press with 275 moving just as well even after quite a few sets. Happy with that. Suspended KB (bamboo bar alternative) overhead press with 115. Think I'll be ready to go heavier on these next week. They sneak up on you after a few reps lol. And the other stuff is just some accessory things I felt like doing, cause I was feeling good training and I needed that, so I kept it going. I always enjoy training. But everything was just clicking and feeling good tonight so I just had to get the most out of it.
"Never regret a Day in your Life; good Days give happiness, Bad Days give experience, wors Days give Lessons, and best Days give memories". 😂😉😊😎😄😚💪✌️👌🖖😉 _______________________________ #Weekend #Gymshark #Fitfamgermany #Fitx #Fitone #FitnessFirst #HolmesPlace #Superfit #BlackandWhite #Sport #Powerfull #believeinyourself #positives #Love #Passion #Dedication #outsidethebox #Volkspark #Summertime #Motivation #Fit #Bodybuilding #Rulesoflife
• • • • You have power over your mind - not outside events. Realize this, and you will find strength.” “Nothing can dim the light which shines from within. 📸 @therealiszy
เล่นใหญ่ ใจต้องนิ่ง #vshapeup #vshapeupnkp #journeyofsixpack #journeyof6pack
When you envision a goal, it becomes your reality. 💪
Feeling stronger both mentally and physically. It takes practice. . . . . . . . . .. . . . . . . . .. .. .
Your body is reflection of your lifestyle ❤🙏 . Eat clean😋😋❤
Wenn man schon in Paris ist, dann sollte man aufjedenfall einmal den Eiffelturm und einmal das Museum Musée du Louvre besichtigt haben. Ich finde es sind die zwei schönsten Sehenswürdigkeiten in Paris. - #paris #france #frankreich #париж #франция #музей #фитнес #бодибилдинг #museedulouvre #fitnessaddict #fitness #fit #fitfam #triceps #fitnessmodel #krafttraining #kraftsport #muskeln #motivation #bodybuilder #bodybuilding #gymfam #gymfreak #gesundleben #reisen #personaltrainer #fitnesslife #fitnesslifestyle #fitlife #picoftheday #
💜💓No te quedes en un lugar que no puedes florecer. . 💓💜 Don't stay in a place that doesn’t let you florish . M. Sierra #love #entrenasinhumildad #incansable #bikinifitness #wellness #wellnesscompetitor #unstoppable #likeforlike #fit #fitness #workout #strong #champ #training #lifestyle #live #bodybuilding #consistency #happy #athlete
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