705 posts

**ɴᴏ ʟᴀᴍᴘs ᴡᴇʀᴇ sᴇʀɪᴏᴜsʟʏ ɪɴᴊᴜʀᴇᴅ ɪɴ ᴛʜᴇ ᴍᴀᴋɪɴɢ ᴏғ ᴛʜɪs ᴠɪᴅᴇᴏ..** 🐊 ɪɴ ᴛʜᴇ #ʟɪɢʜᴛsᴏᴜᴛᴄʜᴀʟʟᴇɴɢᴇ ʏᴏᴜ ᴍᴜsᴛ ғɪʟᴍ ʏᴏᴜ ᴏʀ ʏᴏᴜʀ ғʀɪᴇɴᴅs (ᴡɪᴛʜ ᴛʜᴇ ᴄᴏɴsᴇɴᴛ ᴏғ ᴀ ʟᴀᴍᴘ) ᴄʜᴏᴋɪɴɢ ᴛʜᴇ ʟᴀᴍᴘ ᴜɴᴄᴏɴsᴄɪᴏᴜs (ᴜɴᴘʟᴜɢɪɴɢ). 🐊 ɪᴛ ᴄᴀɴ ʙᴇ 1 ᴄʜᴏᴋᴇ ᴏʀ ᴍᴀɴʏ ᴄʜᴏᴋᴇs. 🐊 ᴛᴀɢ > > @ɴᴀᴛᴇʀɢᴀᴛᴏʀ_ @ᴊᴊ_ᴅᴏɴʟᴇʏ ᴀɴᴅ ᴀɴʏ ʙᴊᴊ ᴘʀᴀᴄᴛɪᴛɪᴏɴᴇʀs ᴏʀ ʜᴀsʜᴛᴀɢs ʏᴏᴜ ᴍᴀʏ ғᴏʟʟᴏᴡ. 🐊 **ᴅɪsᴄʟᴀɪᴍᴇʀ** ᴇʟᴇᴄᴛʀɪᴄɪᴛʏ ᴄᴀɴ ʙᴇ ᴅᴀɴɢᴇʀᴏᴜs. ʜᴀɴᴅʟᴇ ᴡɪᴛʜ ᴄᴀʀᴇ ᴀɴᴅ ᴡɪᴛʜ ᴘʀᴏᴘᴇʀ sᴜᴘᴇʀᴠɪsɪᴏɴ. ᴀʟsᴏ, ʙᴇ ᴀᴡᴀʀᴇ, ʙᴜʟʙs ᴀʀᴇ ɢʟᴀss ᴀɴᴅ ᴄᴀɴ sʜᴀᴛᴛᴇʀ. ᴄʜᴏᴋᴇ ɢᴇɴᴛʟʏ..
Had a great time meeting this #upandcomer while enjoying awesome food and drinks ! Thank you Spirits West family for another great event ! (And thank you Ric for awesome xmas gift ! 😁) #newfriends #newfans #fightnight #shelikesme #shesaknockout #literally #blondefighter #whosnext #wherefriendsbecomefamily
Katlyn’s loss last night may be the most upsetting for me in nearly 25 years of the fight sport stuff. It is first because of how she does everything, but also more importantly who she is while doing it. I have worked with her the last 4 months & she has become one of my favorite athletes and individuals. This of course leads to great disappointment. However, not at her best, according to her words, she still fought to a toss-up against a very good fighter. The fight world does need to see much of whom Katlyn is, in as much as what she does.  It was an honor to be part of her team Blonde Fighter Fan. """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""" As a Performance Coach My job is to make a better physiological fighter, if my fighter loses, then I did not. None of this nonsense praise about the fighter being in shape despite a loss. Therefore, things I did in camp, despite an effort to do it well, are also repsonsibe for the loss. YES, FIGHTING IS A SKILL SPORT, & WHAT IS THE PURPOSE OF THE SKILL? TO DIMINISH THE BIOMECHANICAL, PHYSIOLOGICAL & MENTAL ABILITIES OF THE OTHER FIGHTER. ALL ATTRIBUTES I’M RESPONSIBLE FOR!! --------------------------------------------------------------------------------------------- I never accept congratulations as a performance coach for a fighter’s win, it’s actually absurd, or ever want to be the coach to say, “Well I did my job,” despite someone you work with & care about having suffered a loss. Typical, ego-driven, take no responsibility, Strength Coach, P#ssy Sh$T! I owe them better than this attitude.
@blondefighter continues her march towards @UFC Gold tonight LIVE on @fs1 - #UFCFightNight #Toronto #Blondefighter #WMMA #FutureChamp #NewYorkFighting
Thanks to David Lightman and his Team at NORAD for allowing us access to the WOPR super computer. We needed the extra teraflops. Here you go, Venmo or Apple pay is the best way to thank us for the pics. #ufc #toronto #davidlightman #wopr #norad #wargames #wouldyouliketoplayagame #blondefighter #mrblondefighter @blondefighter
Let’s get ittttttttt @blondefighter 🙅🏽‍♀️🙅🏽‍♀️😈😈🔥🔥🔥🔥🔥🔥🔥🔥🔥 . . . #ufc231 #blondefighter #blondefighterswag #toronto #canada #aye
UFC 231! Chookagian vs. Eye! ----------------------------------------------------------------------------------- UFC 231! Чукагян против Ай! ----------------------------------------------------------------------------------- #ufc #ufc231 #hollowayvsortega #prelims #katlynblondefighterchookagian #jessicaevileye #blondefighter #evil #katlynchookagian #jessicaeye #fighters #fight #bigfight #flyweight #fight #bigfight #ko #tko #submission #ItsTime #mma #ufc25years #8december #scotiabankarena #toronto #ontario #canada ----------------------------------------------------------------------------------- @ufc @blondefighter @jessicaevileye
Topic of discussion: Does moving backwards mean losing? My opinion: No. Exhibit A- @blondefighter vs Alexis Davis. Unfortunately, fighters have to take into consideration the tendency of judges and fans to associate backwards movement with a yielding or passive fighter. Yes, it's more difficult to score moving backwards, but winning an exchange and moving backwards are not mutually exclusive. Thoughts❔❔❔ #ufctoronto #ufc231 #mma #ufc #blondefighter #hollowayvsortega #martialarts #boxing #boxeo
This was from an awesome shoot with @blondefighter last year. #RepostPlus @firstfightpodcast - - - - - - EP: 7 coming soon! I sit down with @ufc 's #3 ranked flyweight @blondefighter & discuss how a hurricane almost hampered her amateur debut. We also talk about her criticisms as a fighter and why the art of 'sticking & moving' isn't appreciated enough. • • • You can watch her fight at @ufc 231 this Saturday on @fs1 👊🏼 #myfirstfight #firstfightpodcast #podcast #ufc #ufctoronto #blondefighter #hollywood #ufc231 #katlynchookagian #mma #martialarts
#Repost @firstfightpodcast ・・・ EP: 7 coming soon! I sit down with @ufc 's #3 ranked flyweight @blondefighter & discuss how a hurricane almost hampered her amateur debut. We also talk about her criticisms as a fighter and why the art of 'sticking & moving' isn't appreciated enough. • • • You can watch her fight at @ufc 231 this Saturday on @fs1 👊🏼 #myfirstfight #firstfightpodcast #podcast #ufc #ufctoronto #blondefighter #hollywood #ufc231 #katlynchookagian #mma #martialarts
Go to my website (link in bio) to hear my latest episode before it's on iTunes! Repost @firstfightpodcast ・・・ EP: 7 out now on www.firstfightpodcast.com! I sit down with @ufc 's #3 ranked flyweight @blondefighter & discuss how a hurricane almost hampered her amateur debut. We also talk about her criticisms as a fighter and why the art of 'sticking & moving' isn't appreciated enough. • • • You can watch her fight at @ufc 231 this Saturday on @fs1 👊🏼 #myfirstfight #firstfightpodcast #podcast #ufc #ufctoronto #blondefighter #hollywood #ufc231 #katlynchookagian #mma #martialarts
EP: 7 coming soon! I sit down with @ufc 's #3 ranked flyweight @blondefighter & discuss how a hurricane almost hampered her amateur debut. We also talk about her criticisms as a fighter and why the art of 'sticking & moving' isn't appreciated enough. • • • You can watch her fight at @ufc 231 this Saturday on @fs1 👊🏼 #myfirstfight #firstfightpodcast #podcast #ufc #ufctoronto #blondefighter #hollywood #ufc231 #katlynchookagian #mma #martialarts
A camp with Katlyn was an awesome opportunity. It is effortless due to her disciplined, persistent, and methodical approach. I think its time to go to female fight performance only. Katlyn, Jennie Nedell @kungfujenda Daria Albers @dariaalbers and Mizuki @fightermizuki make the modest job of performance coaching, effortless. Best in performance to Katlyn vs a very good fighter in Jessica Eye. Thanks always to Matt Culley @matthew.culley and New York Fighting for the great Photos. #Repost @newyorkfighting ・・・ F I G H T Week: @blondefighter - Ready. Set. Go! Katlyn Chookagian returns to the Octagon this Saturday at UFC 231 in Toronto, Canada - #UFC231 #FightWeek #Blondefighter #WMMA #FightShape #NewYorkFighting
F I G H T Week: @blondefighter - Ready. Set. Go! Katlyn Chookagian returns to the Octagon this Saturday at UFC 231 in Toronto, Canada - #UFC231 #FightWeek #Blondefighter #WMMA #FightShape #NewYorkFighting
Check out my Exclusive Interview with @blondefighter ahead of her fight this Saturday at #UFC231 . We discussed her career, training, and potential title eliminator against Jessica Eye. (Link in Bio)
🔥IT'S #UFC231 FIGHTWEEK !!! @blondefighter (11-1-0) #2 VS @jessicaevileye (13-6-0) #9 December 8th - #UFC231 - Toronto - Ontario - Canada🔥 Who will win this fight?
🔥IT'S #UFC231 FIGHTWEEK !!! @blondefighter (11-1-0) #2 VS @jessicaevileye (13-6-0) #9 December 8th - #UFC231 - Toronto - Ontario - Canada🔥 Who will win this fight?
Two reasons i remain in Fight-Sports is I think Fight Physiology is really cool, and I get to collaborate with some truly exceptional people. Working with Katlyn and her team, Coaches PJ McMahon and Mark Henry has been really great because they are awesome people. ------------------------------------------------------------------ Katlyn is really an awesome person with an incredibly consistent, methodical, and persistent pursuit of excellence. It is not too common in any respective discipline. Its been neat for me to be a part. ------------------------------------------------------------------ My hope in camp.is i can simply enhance the qualities that increase the learning curves and applications of which the skill coaches require. Thats really it, nothing beyond. When you have been around fighting for years, you understand the role of a performance coach is very limited. ------------------------------------------------------------------ Katlyn has a tough opponent in Jessica Eye at UFC Toronto. Your hope for those you are fortunate to work with is just that every quality in which they pushed to master, physiological, cognitive and skill, is optimal on fight night. Thanks to Team Chookagian Blondefighter for the opportunity. On a side note- Katlyn is Jacked! :)
@blondefighter - week 3. An intergration of French Contrast used in Cluster sets. We load and use mutlidirectional jumps integrated with a few fight specific skills. I like this because i THINK, based on research from mirror neurons to imagery, that there may be an additional benefit in the carry-over from strength, power or agility protocols, as example, when intergrated with a fight specific skill. If French contrast/PAP were to increase neural drive and recruitment, i don't give a hell if it does only in the loaded and unloaded movement, but need it to do so in actual skill applications. ------------------------------------------------------------------ I am marrying seperate sciences here, sports psy/neurosci with neuromuscular sci, as opposed to having any conclusive data on this integration. ------------------------------------------------------------------- However, effective multisensory imagery has shown muscle activation on EMG and Motor Cortex activation with FMRI as well as other brain areas.  Therefore, if we can marry performance protocols with imagery and specific motor skill activation, can we further enhance the benefits of S&C as performance coaches? Maybe! --------------------------------------------------------- Of greatest significance, Primum Non Nocere, i dont think i am harming my athlete. --------------------------------------------------------------- Nevertheless, questions to be answered with my Neuroscience mentor Dr. Jamie Tartar, @societyforneurosports and my team mates and friends @Nova SouthEastern, Dr. Jose Antonio, Dr Corey Peacock and the @fightscienceinstute.  @docmcamp @chris_algieri @darustrong @dr.amato_pt
I have never paid much mind to cosmetics when working with fighters, albeit there is of course a look associated with the proper practices in camp, nevertheless talk about some pretty good genetics, Blonde Fighter is Jacked!!
Thanks to Max @strong_by_science and the team @exsurgo.us with GFlight I have been able to create a variety of different measures for the fighters i work with through camp. Here we are looking solely at GCT with Katlyn as to measure not only her capacity for relocation with balance and ability to perform a subsequent fight specific skill, but through target cues on the floor we can check her Ground Contact Time to gain some insight into the speed of this transition. She is moving well and i did not speed this movement up on the right. I am quite happy with the improvements we see in GCT in particular on this mat where the vertical deflection is excessive (far more than UFC cage mat) forcing a lot of force leakage. We also do full 180 pivots, into jump to look at GCT and reduced air time/height in this case as vertical propulsion is time lost on many relocation positions in fighting. I have used advanced testing modalities in the lab, but nothing is better for me than a mobile lab. As well as Vertical, GCT, GFlight can also measure RSI @mcmahon_pj @strong_by_science @exsurgo.us
“If you don’t find joy in your work, maybe you should find a new job” - @blondefighter enjoying some laughs between sets w/ Coach @fightshape_ricci as she prepares for her next fight at UFC 231 - #Blondefighter #FightShape #Hardwork #Laughter #WMMA #FemaleFighter #UFC231 #NewYorkFighting
Simply, how someone looks is the last marker i use in fight camps. My emphasis is on biomarkers, physiological testing and yes, body comp, to assess preparation. Nonetheless. If someone were to ask me, - What should someone look like 5 weeks before their fight? This is pretty much my answer. @blondefighter
Reviewing training data with Katlyn - Blonde-fighter. We determine where the greater stressors are put on her during sparring. She is in what i would conclude as - fighthape- at 5 weeks out. In many cases i am not looking at data to see the physiological stressors, but the cognitive. I often see MMA fighters of a specific discipline, using wrestling as an example, keep a torrid pace on the ground and yet heart rate and other markers remain subdued: put the fighter in a more cognitively challenging skill and in a position in which they prefer the least, even at low-intensites we may see far greater heart rate and respiratory rate increases than when performing at super high paces where they feel most at home. The Brain is quite self-centered with its energy demands and expenditure (rightfully so). Moreover, during duress, it is extremely self-seeking and will likely mtiigate the physiological output of other systems. The point of all this, not just identify physical conditioning, but potentially identify where the greatest cognitive and physical stressors occur, and where the fighter is taxed the least cognitively and physically. GREAT PHOTO BY DAN @behr_dan
super happy to be around such great people that have my back and push me to get better... feeling like a champ and I still got 6 weeks #ufc231 #blondefighter |📸: @behr_dan |
This is my favorote part of fight performance coaching, collaborating with a Coach such as PJ @mcmahon_pj First, i learn more of the fighting arts, particularly some neat stuff on the striking side from PJ, and i will measure performance parameters I see as valuable for assessing physiological advances. Then i can share this with PJ and as a skills coach he can use, or not use as he sees fit. PJ can coach, and its neat to be part of a camp with @blondefighter. I measure all I can on fighters that are willing, body fat/lean mass. VO2, HR and HR recovery in sparring, check in on HRV, lactate, punch volumes and velocities, vertical and CMJ via Gflight, fluid turnover, some VBT and i would love easier biomarker access but the wretched state of New York makes that challenging. People always ask me, "Do you need to measure and what do you REALLY do with this?" My response has always been, "what do.you REALLY do without this?" ------------------ These markers are for me and can be shared with the skill coaches and there are many things we are looking for with each. None are perfect but we should be able to establish trends from them.
Strength for @blondefighter for UFC 231 Toronto Some leg work and Posterior, more Posterior, and then some added, Posterior chain. Katlyn is doing really nice work enhancing all performance and fight specific qualifies.
@blondefighter with work in Prep for UFC 231 Toronto. Training @ my favorite Performance Gym @siegeathleticsny This is a core and lower body strength and stability movement. Was neat that my friend, top trainer, and Core Specialist @davidscottpt saw value in this movement as i have used it for some time.
@blondefighter stops by the @everlast studios to talk with the boys of @omniafitnesspodcast about her journey to the @ufc , that one time she got convinced to do standup comedy and much more. Don’t miss episode 20 with your favorite fitness fanatics @rfrichey and @aaron_drogo ! - #ufc #blonde #blondehair #blondefighter #fit #fitness #fights #fight #fighter #podcast #comedy #standup #standupcomedy #standupcomedian #everlast #athlete #athletes #cage #cagefighter #cagefight #cagefighting
🔥Torn ACL recovery!💥 I am putting magic into that knee🥊☄ Sweet baby Jesus, oh lord in heaven, give me my knee🌠📿 I need it for BJJ and MMA🤼‍♂️🥋🤙 We are 4D chess complete martial artists🦄👽 No bullshido is gonna cuck me out of knowledge, my brain is expanding!👾 #bjjlifestyle #bjjlife #bjjgirls #jiujitsu #jiujitsulifestyle #ejb #brazilianjiujitsu #bjj #jiujitsustyle #blumenau #faixabranca #jiujitsukids #educar #sorriso #tech #jiujitsufeminino #jiujitsuparamulheres #visao #deficienciavisual #tbt #transformation #blondefighter #ufc #wmma #wrestling #boxing #bjjvideo #bjjvideos #bjjfriends #bjjtournament
OFFICIAL • Katlyn Chookagian vs Jessica Eye set for UFC 231 in Toronto #ufc231 #chookagian #blondefighter #jessicaeye #evileye #toronto #ufc #mma
The current volatility in fight scheduling leaves a fighter with no option besides remaining in near peak FIGHTSHAPE year round. It’s not easy, a royal PIA, but Katlyn does this so well. We looked at multiple metrics and markers today and they put her well within the elite ranges of the physiological qualities required for successful fight performance as far as conditioning. Her skill set, I am quite sure shows greater readiness. Daily, fighters may receive reports of a fight being on, off, you’re a second, be ready in case! This has been the situation for Blonde Fighter so she does a superior job of remaining fight ready. I love fight physiology largely because of the complex integration of biomotor qualities required to excel; often the advancement of one attenuating the advancement of another. However, the greater challenge is the uncertainty of scheduling which makes traditional approaches to enhancing performance even more challenging. I have had many people make suggestions to me as to what in should be doing with fighters. I am always open to this but the suggestions they make for effective weight cutting practices or how to train for strength .power, speed and so forth, are always predicated on 1) Complete adherence to their protocol by the fighter 2) The concept that everyone in the camp is on board with their protocols and views them as proprietary. 3) There are no injuries in camp and the foods they recommend are always readily available. 4).There is clearly delineated time frames for training blocks and scheduling a progressive periodization program. 5) View their prescription for success in isolation of the 14,378 predictable variables in a fight camp, and not accounting for the 15,000 that are unforeseen. The suggestions I receive are wonderful but they usually coincide with limited fight camp experience. Ii is at times utter chaos and our primary job becomes reducing liabilities. Nevertheless, Katlyn, thanks for reducing the chaos despite that which comes with the chaos of professional MMA matchmaking.
Recovering🥋 One of the first thing you learn in MMA is how to fall and get back up🥊 I learned that from @aristoman and @jack.hermanson 🔥I had to freeze my membership at Kimura BJJ for a year😔 But I will drill and get back!🤙 I am not afraid of leg kicks, I will block with the knee and break it💥 I train my legs, I will become a ferocious wrestler🤼‍♂️ I'll be back in the game, kicking ass again!🏆 #bjjlifestyle #bjjlife #bjjgirls #jiujitsu #jiujitsulifestyle #ejb #brazilianjiujitsu #bjj #jiujitsustyle #blumenau #faixabranca #jiujitsukids #educar #sorriso #tech #jiujitsufeminino #jiujitsuparamulheres #visao #deficienciavisual #tbt #transformation #blondefighter #ufc #wmma #wrestling #boxing #bjjvideo #bjjvideos #bjjfriends #bjjtournament
ช้า ช้า👊💥🥊
September and October have been heavy months in Fight Prep. Thanks to Seige Athletics @siegeathleticsny and my friend Noah @noahsiege for putting together a facility where fighters can advance any performance quality. Thus far @blondefighter @chrisweidman @wonderboymma @chriscamozzi7 @fightermizuki @dennisbuzukja have used the facility for training across biomotor abilities. @fightscienceinstitute
FULL-TIME FIGHTER, she is!! @blondefighter sparring, jits, wrestling, striking and performance training on precise schedule, fight date or sans fight date, all the same! Easy to admire this #3 UFC Women's Flyweight. Some training @siegeathleticsny in Mineola yesterday. My friend Noah has put together one of the best training facilities available. He picked up the open Hex Bar for us so we can load and immediately power out, plyo, jump, or incorporate a fight specific skill after loading! @fightscienceinstitute @mcmahon_pj @mark_henry7
Band asssitance for creating some varied vector forces. Fun and come in handy! Love working with the ladies, @fightermizuki Code X-23 and @blondefighter Code Elektra. Both truly possess laser focus. The great challenge in performance training for fighters is the high-demand of all biomotor qualities, potentially the training and advancement of one mitigating the potential advancement of another. This coupled with near supraphysiological demands of camp make fight performance perhaps the most challenging and delicate in the performance sciences. @fightscienceinstitute
Nice to get the fighters out of the Fight gyms and when we do we go to Seige Athletics @siegeathleticsny in Mineola. Owned by my good friend Noah, this is an amazing place to train for any objective! Here # 3 Womens UFC Flyweight @blondefighter Code Name - Elektra, working on the PitShark with form cues from Noah! #Repost @siegeathleticsny ・・・ Training ufc fighter @blondefighter today with @fightshape_ricci @siegeathleticsny Great work ethic and great personality... wonderful having elite level athletes in the facility giving it their all. #ufc #mma #jujitsu #fighter #trainer #athlete
Blonde Fighter @blondefighter Training across all Biomotor Qualities, with RFD, Isometric, Undulating Velocities, Loaded Hinge and Manual Resistance, better yet - Womanual - Resistance. This woman is a studette!  @fightscienceinstitute @vitargo @apemanstrong @iron.army @mcmahon_pj
Say When" - @blondefighter Katlyn does superb work with keeping herself fight ready year round. While it is the optimal practice for those ranked amongst the  worlds best, it requires a consistency, and persistence that few possess. Credit to her mindset, and her coach's for developing such focus! She is really fun to work with and as a result of her consisteny she adapts to a given training demand expeditiously!! Great work!  @mcmahon_pj @mark_henry7 @ricardoalmeidabjj Thanks to the team @law_mma @lawwrestlingacademy @raylongomma for allowing us to maximize our performance training at LAW MMA
We may have something here... stay tuned #valentinashevchenko #katlynchookagian #bullet #blondefighter #ufc228 #ufc #mma
This photo of The # 3 UFC Womens Flyweight Katlyn Chookagian @blondefighter - taken by the great @matthew.culley of @newyorkfighting & @battlescarmanagement management, is so cool I could not withstand tarnishing it with a repost icon :) Thanks, Matt! This was Katlyn's 3rd session of the day, without a fight date set!! There are no camps, just training practices with varying, priorities, intensities, and skillsets.
Reach for the Stars ✨ - @blondefighter takes flight during an intense Strength & Conditioning session with @fightshape_ricci at @law_mma - #Blondefighter #FightShape #UFC #LAWmma #WMMA #Fighter #ReachForTheStars #NewYorkFighting
And on Tuesdays, we spar ❤ Grateful for these ladies for being awesome training partners and always pushing me. Y'all rock. One more practice closer to go time 👊🏼 #rabjj #sparring #mma #wmma #VitaminD #fightnight #defila #vegas #readytogo #thrivespineandsportsrehab #newjerseynutrition #suckerpunch #bulldogstrongnj #sept14th #zpromotions #tuffnuff #blondefighter
UFC Rankings Report 📈 Former Two Division Champ @thenotoriousmma re-enters the UFC Lightweight rankings at number 1 . @dustinpoirier moves up to number 3 in the Lightweight rankings after his win at UFC on Fox: Calgary . @blondefighter soars to number 3 at Women's Flyweight after defeating Alexis Davis . And finally @ninaansaroff cracks the top 10 at Womens Strawweight ⬇️⬇️⬇️ With @blondefighter entering the top 3, who do you want to see her fight next? . . . . #conormcgregor #mcgregor #notoriousmma #dustinpoirier #katlynchookagian #blondefighter #ninaansaroff #ufc #ufcrankings #mma #mixedmartialarts #muaythai #kickboxing #boxing #wrestling #bjj #sambo #judo #taekwondo #karate #gym #fitness #gymmotivation #fitnessmotivation #bjjlifestyle #themaclife #mcgregorstyle #khabibnurmagomedov #khabib #khabibtime
Кэтлин Чукагян (родилась 28.12.1988 г.) – американская спортсменка, выступающая в легчайшем весе #UFС . Родившаяся в армянской семье в Квокертауне, Пенсильвания Кэтлин Чукагян, в спортивном мире известна как «блондинка-боец» («Blonde fighter»). 28-летняя Кэтлин является первой армянкой в UFC, крупнейшем ММА-промоушене мира. Когда девочке было 4 года, она начала заниматься каратэ. Чукагян первые выступления в любительском ММА начала в 2012м году, а профессиональным бойцом стала в 2014м году. В настоящее время Кэтлин тренируется в Нью-Джерси вместе с такими бойцами, как Эдсон Барбоза, Марлон Мораес, Фрэнки Эдгар и др. Чукагян обладает дипломом бакалавра по бизнес-менеджменту и маркетингу (Университет Феерли Дикинсона). Чукагян дебютировала в про #ММА 28 июня 2014го года на турнире #CFFC 37, и единогласным решением судей одолела Ребекку #Хейнцман . Второй поединок по профессионалам, Кэтлин провела на турнире World Series of Fighting 13: Moraes vs. Bollinger, 13 сентября 2014го года. Чукагян одержала победу нокаутом в третьем раунде над 44-летней Бриджит Нарцис. Чукагян вернулась в дело 9 мая 2015го года, и провела два поединка за один вечер. Она решением судей одолела Линн Веннергрен, и засабмитила Млинду Фабиан. Затем Чукагян провела еще три поединка под эгидой прмооушена CFFC, и во всех одержала победу. Она стала чемпионом CFFC в легчайшем и наилегчайшем весе, и в 2016м году подписала контракт с UFC. Спортсменка дебютировала в UFC 13 июля 2016го года на турнире UFC Fight Night: McDonald vs. Lineker, и единогласным решением судей победила Лорен Мерфи. На турнире UFC 205 в ноябре 2016го года Чукагян раздельным решением судей проиграла Лиз Кармуш. Следующий поединок Кэтлин проведет на турнире UFC 210, потив Ирен Алданы. ➖➖➖➖➖➖➖➖➖➖➖ ⒻⓄⓁⓁⓄⓌ ➡ @u.r.a.r.t.u ➖➖➖➖➖➖➖➖➖➖➖ #армения #ереван #геноцидармян #armenia #нкр #новаяармения #blondefighter
So I just woke up and it wasn’t a dream!!! I’m so happy with my whole camp, cut and performance... so much respect for Alexis Davis she was very though and left me with some nice bruises that will look great on the beach... thank you to all my coaches, training and sparring partners bc this would be impossible with out everyone one of you!! Time to go to the beach and keep getting better for what ever is next! #blondefighter #ufccalgary
Börjar bli starkare, en riktigt skön känsla🤗#training #blondefighter #fitnessgirl
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