Now that I live in Austin TX(still pinch myself that this is my city), I've decided not to compare it to Portland. It's just a wise thing to do that's all.🎁Each city offers a unique quality that can't be replicated elsewhere.❤ . Here's the thing...comparison is a dream killer! It limits your ability to see the unique qualities you possess, AND it likes to make you believe 'you're not good enough'.🐵 . Hear this-You 're one of a kind. No one else has your gifts and talents. Without you, we would miss out on all that you have to offer the world. Don't listen to that voice of comparison. Just BE YOU!🐾💃
#saturdaymotivation #beyou #dream #believeyoucan #yougotthis 9 seconds ago 贊：0
Allow yourself to be yourself, and allow yourself to live your way. Don’t let society define you. Rise above social conditioning and feel comfortable in your own skin. Embrace yourself and your uniqueness, you’re beautiful.
@lukasnotes ✨
#mindsetofgreatness 1 minute ago 贊：117
Manchmal dreht sich einfach alles im Kreis. Immer schneller und schneller. Ich verliere den Überblick. Es gibt so viele Dinge zu tun, so viel zu lernen und so unendlich viel zu erfahren. . Ab und zu fehlt mir die Energie und die Kraft weiter zu gehen und es fällt mir schwer zu akzeptieren, dass ich kurz stehen bleiben muss. Im Kampf gegen mich selbst kann sowieso nur einer verlieren. Ich. Ich möchte lernen zu akzeptieren und geduldig zu sein. Mit mir. Es ist verdammt schwer. Ich rede mir hin und wieder ein, dass nichts schwer sein muss. Wer weiß, vielleicht komme ich noch an den Punkt, wo plötzlich alles leicht wird. . Ich bin am Leben. Manchmal ist das alles, was wichtig ist. Es geht immer weiter. Irgendwie. Mal langsamer & mal schneller. Es ist eben nicht immer einfach. Egal. Ich liebe mein Leben ♥️ . .
#leben #lieben #lernen #kreis #erfahrung #gedanken #chaos #intuition #bewusstsein #mut #gesundheit #neurodermitis #zukunft #manchmal #lovelife #beyou #enjoy 4 分鐘前發佈 贊：2
🍎 5-𝙖 𝙙𝙖𝙮 𝙨𝙢𝙤𝙤𝙩𝙝𝙞𝙚🥦⠀ ⠀ The healthiest smoothie I’ve ever made by far 🤓⠀ ⠀ - 1 cup soya milk⠀ - 1 banana⠀ - half a cup frozen berries⠀ - 3-5 ice cubes⠀ - chocolate protein powder⠀ - two vegetable and two fruit capsules from Juice+⠀ ⠀ All ready to hit the gym for stretches and some upper body exercises 🤸🏻♀️⠀ ⠀ Who else is hitting the gym tonight girls and boys?!💪🏼⠀ ⠀ 𝒮𝑒𝓃𝒹𝒾𝓃𝑔 𝓎𝑜𝓊 𝓂𝓎 𝓅𝑜𝓈𝒾𝓉𝒾𝓋𝑒 𝓋𝒾𝒷𝑒𝓈 𝒶𝓃𝒹 𝓈𝓂𝒾𝓁𝑒𝓈 ~ 𝑀
5 分鐘前發佈 贊：2
If a nigga got you wondering where y’all stand, go stand by some other niggas
#beyou 6 分鐘前發佈 贊：1
“The moments of happiness we enjoy take us by surprise. . . It is not that we seize them, but that they seize us.” . . -Ashley Montagu . . . From darkness to brilliant, blinding bright light!!! . . It takes but a moment . . The smallest of sparks . . . And you are set ABLAZE again in pure JOY!!! . . The ecstatic dance of life overcomes you!! . . Joy, your true nature . . Love, your ultimate expression . . . Live, live, LIVE!!! . . You are ready to BURST back into life!!! . . It’s time . . Believe . . I love you . . Nothing, nothing, absolutely NOTHING could ever dull your sparkle!! . . A Star is always meant to shine its light . . . Eternally expanding and lighting its OWN way AND the light path for others!! . . I’m in complete awe . . . 🔥❤️🔥 . . TODAY’S GUIDANCE: Connect to your spontaneous JOY!!!! Do something, anything that brings forth your childlike happiness and bliss!! Free yourself, come out from your own shadow that much more! . . It’s ok to BURST in ecstatic JOY!!! You have your permission. Mine too ;)
7 分鐘前發佈 贊：2
That feeling you get when you finally discover your ultimate purpose after 12 years of confusion and intense soul searching 💕💫😍 I want to share with you all something I read every morning when I wake up and every night before I go to sleep 💕 ✨ Imagine Yourself Successful: Always picture yourself successful. Visualize the person you desire to become. Set aside time each day to be alone and undisturbed. Get comfortable and relax. Close your eyes and concentrate on your desires and goals. See yourself in this new environment, capable and self-confident. Reflect on your past successes: every success, be it large or small, is proof you are capable of achieving more successes. Celebrate each success. You can recall it when you begin to lose faith in yourself. Set Definite Goals: Have a clear direction of where you want to go. Be aware when you begin to deviate from these goals and take immediate corrective action. Respond Positively to Life: Develop a positive self-image, your reactions to life and your decisions are completely within your control.
#smiletolife #incapabilityisnotapossibility #IINAP #inspire #motivate #befree #beyou 7 分鐘前發佈 贊：8
🍵Fill Up Your Cup—And Change the World🍵 🌍A core part of my mission is making a difference around the world, especially in developing nations. So when you invest in Epic Matcha, I invest in our Chariteas, empowering and supporting the worldwide projects that are near and dear to my heart (link in the bio). 🧘♀Sometimes it can feel like the world is too big to change. But there’s a different reality that I believe in—and it’s what Epic Matcha is rooted in. 🙏“Be the change you want to see in the world.” - Gandhi 🌷One small act of kindness, one smile, one thoughtful word can affect generations. So many people before us created great change when they had the courage to stand alone and follow their path. To listen to that voice inside. ☀Starting your day with intention, with ritual, has a profound, lasting effect on every project you touch, every person you interact with, and every word you speak. I know this because it’s totally transformed my life and my work, opening me up to live a heart-centered, abundant life. I invite you to explore the inner world of matcha that is awaiting you. To take a journey of self-discovery. ➡In my bio, you'll find a guide to help you create your own morning ritual that you practice each day for a better life. Enjoy! 😘 . . . . . .
#spiritual #meditation #intuitive #spirituality #inspiration #selflove #motivation #metaphysical #empath #healing #mindfulness #spirit #spiritjunkie #followyourheart #beyou #thisisyourtime #dreambig #selfcare #loveyourself #mentalhealth #skincare #beauty #love #wellness #naturalbeauty #lifestyle #relax #happy #gratitude #cleanbeauty 9 分鐘前發佈 贊：8
Tanti capelli fa.
10 分鐘前發佈 贊：16
Not because my socks match or don’t match, but because this feels right for ME. I don’t care if they are the same color...only relatively the same cut. It doesn’t make sense to me to care beyond that. I would rather save my precious time by NOT matching socks or caring to find 2 that do. I find this sane and far more logical than all that time and effort to match two pieces of cloth that are barely visible if at all. And if they are visible it’s healthy for people...they get WAY TOO weirded out by mismatched socks. I don’t judge your matching of socks, all I ask is you don’t judge mine. We can all live together peacefully, I assure you. .
#beyou #betrue #thesystem #ismadeup #wakeup #doyourthing #fororagainst #same #energy #justdoyou #freedom #happy #spirit #spiritual #simplicity 10 分鐘前發佈 贊：2
Working on something big and bright. Excited by how this waxed cotton protects and pops on a rainy day.
#projectbigbird 12 分鐘前發佈 贊：4
Sweat it.. so ya don’t sweat it, ya feel me? ✨
4 小時前發佈 贊：49
10/13/2014 was a scary morning of mine and my families lives as I went in to have part of my thyroid removed and turned out to be thyroid cancer...thankfully my mom and Grams were there while I was in surgery and Ryan had to be told the news of his wife. The shock to them, but confirmation of my silent gut feeling I had been having since finding the lump. We were blessed to have amazing support with help with Kading (3) and Reagan (6mo) while I recovered and Ryan could harvest and do chores...Faith and blessings helped me through the next wave of fears of radioactive treatment to confirm the cancer cells were ceased, many many doctors visits, labs, ultra sounds and check ups...the most important lesson that was rooted to my core, not until January 2015 when I had treatment was had to be secluded for 10 days from my family and even dog (talk about lonely and quiet!!) was that we have 2 LIVES, the second BEGINS when we realize we ONLY HAVE ONE. Thanks to Robin Roberts book and the inspiring blog of Jessica Langel, younger sister of my college roommate who was battling something way worse than I, but had the biggest and brightest outlook to her future. Another strength reconfirmed was if I were to give in mentally I would let my health illness take over my life and take away hope for my amazing support system. Which this was truly more difficult on them as they wanted to be able to take this away, know why, to do something for me to ease this all, when I was actually being gifted with my second life. As much as I wish I could keep the mental strength I did 4 年前發佈 to cherish every bump in the road and avoid getting negative, letting stress take over and yell at my kids and family. I often fall off the wagon of keeping this 2nd life mindset in the forefront. Please don’t let something life scaring have to be your life changer. Realize everyday can be a struggle but you were given the gift of life, don’t hold yourself back. Be grateful for all or little that you have. Be bold and live your best self by sharing your gift with the world. 💜
#choselife #mentalfocus #staystrong #staythepath #cancersucks #onelife #beYOU #liveyourbestself #thyriodcancer #survivor 4 小時前發佈 贊：23
