Born in 1857, Francis John Trewhitt, known as Jack, was the son of a solicitor in Sunderland. As a young man, Jack was a champion amateur athlete. Like his father before him, he became a solicitor and later on a local councillor. His marriage to Ellen Cornell in 1887 produced six children. Jack died in 1902, aged only 45, following an operation for appendicitis. Photographed by Stabler and Fries of Sunderland. #athlete #athletes #athletics #trophywinner #silvercups #silvertrophy #19thcentury #19thcenturyphotos
! How often do you spend time increasing your mobility with #active
stretches & foam rolling? I notice the majority of my clients are quick to run on a treadmill or hit the weights but skip one of the most important parts of their routine: mobility. Avoiding it will only lead to eventual injury. Try these two moves to increase #flexibility
in your thoracic and lumbar spine (swipe right if not sure where these are) and Work it! #Strength #Power #Balance
🎶 🎼: Stronger by Claptone
Do you have pains but also have goals? Let me help you be pain free while getting stronger ,leaner ,and healthier.
Look familiar? If the answer is yes, make the most of our complimentary posture classes we run every week in our London clinics. Click on the link in Bio to find out more! #postureclass
LOVE starting off the week with hot yoga, especially when it’s raining and close to freezing temps outside 🔥🧡
Woke up soar but all worth it took 1st place at wpb handball tournament yesturday thank you #sfgotnext
for having me, momma in still got hands tho no cap #dj #athlete #florida
Next time I won't fail. . . Getting that taste of failure really will make it even sweeter once I succeed.