#anxiety

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New Year, new you! Quit Smoking Addiction Bracelet | Chakra Healing Crystals | Love | Protection | Good Luck | Balance | Positive Energy | Stress Anxiety Sober #jewelry #bracelet #gemstone #amethyst https://etsy.me/2Cwm3JL #etsysellersofinstagram #etsyshop #etsy #handmade #handmadejewelry #smoking #quitsmoking #giftideas #gift #chakras #chakra #holidays #holiday #newyear #stress #love #positive #protection #addiction #recovery #anxiety
PCOS effects 1 in 10 women and is the leading cause of #infertility . 💁🏻 I know several women that have battled PCOS but have gotten their lives back thanks to #Plexus ! ... did you know ... 💁🏻80% of women with 6 or fewer periods per year, have #PCOS . 💁🏻if left untreated, it may lead to Uterine and Endometrial #Cancer , as well as cardiac disease. 💁🏻Women with PCOS have higher rates of #anxiety & #depression than women without the syndrome. 💁🏻Elevated #insulin or insulin resistance are seen in the majority of women with PCOS. 💁🏻Women with PCOS are at a higher risk of developing obstructive sleep apnew (OSA) due to the influence of androgens affecting sleep receptors in the brain. 💁🏻Women with PCOS have a 70% prevalence of elevated ⬆️ triglycerides and low ⬇️ HDL (“good” cholesterol). 💁🏻One of the earliest signs of elevated androgens in adolescents with PCOS is #acne . 💁🏻Clinical studies demonstrate that modest #weightloss of 5-10% of initial body weight improves metabolic, physiological and psychological aspects of PCOS. 💁🏻Women with PCOS have a higher incidence of gestational #diabetes , miscarriages, preterm deliveries, and stillbirths. For woman with PCOS and those experiencing symptoms (menstrual irregularity, excess hair growth, weight gain/trouble losing weight, thinning hair, depression/anxiety, infertility, pelvic pain, sleep apnea, etc.), it's important to know they're not alone! #GUThealth has an incredibly positive impact on PCOS and our Plexus #Slim assists in regulating #insulin levels, balancing hormones and allows the body to use insulin more efficiently. 
TBH I cried at a coffee shop today. I am beyond blessed to be able to travel for 10 days like I am but for some reason a wave of anxiety hit me out of nowhere. I had 3% battery so I couldn’t call any of my people. So I sat & cried silently for a few minutes. This is not a sympathy post, it’s a reminder post. It’s okay to be sad. It’s okay to feel alone. As @maris.olsen would say “have your pity party and move on. Don’t let it ruin your day.” I made it back to my hostel w/ written directions & I’m taking a quick rest before I head out on my next adventure #travel #anxiety #DC #igotthis
Hahaha I know its probs not good for him but he LOVES tea ! Apparently herbal teas can be very good for bunnies! Have you tried any? 🤔🐇🍵 #bunny #bun #pet #cute #love #fluffy #white #whiterabbit #housebunny #houserabbit #rabbit #dwarflop #stretched #anxiety #happiness #mentalhealth #meantalhealthpet
A little family fun today at the #airandscare event at the @airandspacemuseum I think we saw about 854643 other Wonder Women while we were there! 🧙🏻‍♀️ . I usually get anxious in large crowds. I do not like confined spaces and not being able to move freely. It makes me feel like I can’t breathe. But, I was able to push through that and just enjoy the time with my little family! 👨‍👩‍👧‍👦 . #halloween #wonderwoman #airandspacemuseum #anxiety #littlemoments #bepresent #kidsactivities #momsofinstagram #motherhoodunplugged #loveyourfamily #loveyourfamily #loveyourlife
Think I’m falling for you.....😭😍😪💘💘 • • • Credit: @trappxmoods 🖤 (Follow @mood_xx.edits for more💍) • • • If I post one of your edits, and you would like it removed just DM me and I’ll gladly take it down. (tags) #sad #sadedits #deppression #anxiety #sadvideos #depressionedits #depressionhelp #songedits #lifeispain #life #pain #helpme #youllbeokay #depressionisnotajoke #depressionisreal #depressionisnotachoice #love #loveispain #broken #loveispoison #lovehurts #brokenheart #lonely
WHAT I EAT IN A DAY: (at uni) Now I’m at uni I budget my food shopping to one big shop once a week that comes out at around £10-£20 depending whether it’s just fresh groceries or stocking up on more items less frequently such as big bags of pasta, rice or toiletries etc:) Sooooo: 🌼Breakfast - bowl of cereal (muesli, shreddies), cup of coffee/tea ☕️ 🌼Lunch - baked sweet potato or beans/eggs on toast and fruiiiit 🍳🍎 🍊 🌼 Dinner - basically as many veggies I can fit on a plate: mushrooms, kale, broccoli, sweet potato, peppers, tomatoes with couscous or rice or pasta :)) In between meals I try hard not to snack on anything except fruit or nuts and of course I drink a lottttaaa waterrrr too:) • • • • • #juststrongambassador #bejuststrong #thickthighssavelives #strongnotskinny #chunkybutfunky #whatieatinaday #blog #anxiety #dowhatyoulove #fitnessmotivation #fitnessjourney #gymjunkie #foodlover #eatyourveggies #fuelyourbody #empoweringwomen #happyinmyskin #keepgoing #progressnotperfection #perfectlyimperfect #love
#Inktober day 20. You can read this as “What’s up you anxious bisexual fuck” or “What’s you bisexual up anxious fuck”. I personally prefer the chaotic second one 👌🏻 . . . #inktober2018 #watercolors #bisexual #anxiety #blackink #victoriaripalda #work
To me, in order to be healthy you have to have a balance between your mental health, your physical health, your spirituality, finances, and social life. 💛 . Mental health- without this, it’s hard to love yourself and pursue physical health and social aspects of life. It makes everything difficult without it. I believe it to be SOOO IMPORTANT. . Physical health- if you love yourself, you want to care for your body and treat it with respect. Being physically healthy helps with your mindset. It’s easier to be happy when your body is capable of doing what you want to do. . Spirituality- believing in something bigger than yourself helps to ease your burdens because you don’t have to rely fully on yourself. Your spirituality can especially help with your social aspects of life, your finances, and your mentality. 🙌🏻 . Finances- if your finances are whacked I bet your mental health is struggling. When I got myself into some pretty good credit card debt my spirituality was bare minimum and I was so overwhelmed. 😫 . Social- without friends and a support system it makes life hard. When you isolate yourself mental health declines and worries increase. 👱🏻‍♀️👩🏻👦🏽 . . I believe all these concepts are tied together and are needed in order to truly be healthy. 💛 . #progressnotperfection #doitforyou #mentalhealthphysicalhealth #anxiety #depression #mentalhealth #fitness #futurehealthandwellnesscoach #selflove #futurepersonaltrainer #onehabitatatime #smallchangesbigresults #choosehappy #exerciseishappiness #mindandbodycoaching #mindandbodycoachingbycarley
I know how to change the world. Just give me that spark and my voice will flame the darkness away. #2amthoughts #mentalhealth #mentalhealthawareness #depression #depressionawareness #anxiety #bipolar #endthestigma #iamthechange
I didn’t need him then, and I don’t need him now. 😪😒 • • • Credit: @cw.mp4 & @deeptentoeschallenges 🖤🖤 (Follow @mood_xx.edits for more💍) • • • I personally hate my male parent.💀 • • • If I post one of your edits, and you would like it removed just DM me and I’ll gladly take it down. (tags) #sad #sadedits #deppression #anxiety #sadvideos #depressionedits #depressionhelp #songedits #lifeispain #life #pain #helpme #youllbeokay #depressionisnotajoke #depressionisreal #depressionisnotachoice #love #loveispain #broken #loveispoison #lovehurts #brokenheart #lonely
You’re too hard on yourself. All of those negative thoughts are just that, THOUGHTS. NOT your reality. At times we get caught up in the negative thoughts and it becomes very difficult to get yourself out of that stink. But you have to, by any means. You have to get yourself out of that mental state. I almost let those negative thoughts win on Thursday. But with support from some amazing women, I found hope to keep going. Utilize your friends. Utilize your family, and if your family doesn’t understand mental health, are toxic ASF or not supportive, figure out your toxic and negative threshold and surround yourself in just their life for however long you can, use reframing (it’s raining outside but it’s Saturday. You’re short asf but your shoes cost less. My moms not supportive but she loves me because I’m her daughter and she literally only wants the best for me.) Get out of your comfort zone today And remember, don’t de too hard on yourself. You’re trying your best! Mental Health is a bitch and doing it alone was never in the plan. YOU CANNOT DO LIFE ALONE. PERIOD. #MentalHealth #MentalHealthMatters #BlackMentalhealth #PeopleOfColorMentalHealth #anxiety #PTSD #DEPRESSION #SEASONALDEPRESSION #SEASONALDEPRESSIONISREAL #SEASONALDEPRESSIONISATHING #SEASONALDEPRESSIONISABITCH #itsokaytoaskforhelp
Childhood indoctrination can have damaging effects on a person. I grew up in a religious family. I was always being bullied in a public school on the first grade, and it made my mom transfer me to a private Christian school that some relative told her about. I didn't know what I was in for to be honest. I thought that I would finally be free from all the bad things and that I would enjoy school and I did enjoy some of it, but there were times when teachers and my classmates would tell me what I'm doing is wrong and that I should completely stop it or else I'll go to hell.. For Example I'll be talking about this movie that I really liked and they'd go on and tell me that I should stop watching it, because it's satanic. And so I did. 🔹 Then there were times when I got the wrong idea or perception of the world. Because they made it seem like my life would be "worthless" without Jesus. They made it seem like Christianity was everything and that anyone who doesn't believe in Jesus is a satanic person and deserves to go to hell and burn for eternity. They made it seem like the only truth was the Christian truth and that those evolution or scientific explanations about humanity are lies from the "enemy". 🔹 IT stuck with me for years, even throughout high-school and it got to the point where I became really paranoid, because I started to question everything I believed in. I was scared that if I deviate then I'd burn for all eternity. It was such a horrible psychological torment that I had to deal with alone. I'm so glad that last year, I finally found the courage to actually let go and I've never been so much happier and relieved. I'm not an atheist. I still like to believe in supernatural entities, but I'm just done with the Christian Bible. I don't follow it anymore and I don't think I ever will go back. 🔹 I know no one asked for this, but I just wanted to share it on here, because I don't know who else to share it with. Sorry if I offended anyone, I'm just sharing my experience. 😗 🔹 #drawing #drawingsketch #art #artistsoninstagram #anxiety #struggle #indoctrination #freedom #sketchbook #purple #deviation
BRINGING KNITTING BACK. #valerianroot #soothe #strength #creativity busts #stress #anxiety and #sadness . . I WILL MAKE A BLANKET!!!!!!💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻#knittingaddict #guage #swatch #itstough #diycraft
c:
eyes eyes everywhere i am i am everwhere the face of the clock the ends of your hair theres no need to mock me because life is unfair I've been there and did that, when i was young you could find me where the skids at bicycle burn outs and kid hats wore helmets so as to not concuss from the falls but it would've been no damage at all compared to what ive discussed in recent i wanna decent but it feels like im in constant decent goin down, desensitized to the hitting its all over but the spitting . . . . . . . . . . . . . . . . you spit in my eye, but what is love without pain... i cant taste the disdain you feel for me the stain spills from your chest . . . . . . . #poetrygram #poetryisnotdead #poetryofinstagram #poetryporn #poetry #poet #poetrycommunity #poems #poem #arts #artist #artistsoninstagram #art #mushrooms #sadboy #photography #everything_imaginable #nightmare #anxiety #lonely #demons #hate #sadness #deppression #obsesion #ripmacmiller #wellbutrindreams #addiction #abuse #freecomessi2k18
Sleeping with turmeric on your face wards off negative energy 😂... what’s yours?????
Here I am On an airplane & NOT freaking out. ❤️ This was a huge moment for me. I’ve been terrified of flying for years and this trip finally gave my anxiety the boot! Thankful for my team who was so supportive and understanding of my crazy self. 😘 #anxiety #overcominganxiety #flying #happygal
For a long long time I have been waiting to find out what was wrong with me, I have always wondered why I was nice sometimes and then horrible the next and why I had such anger issues and I was sometimes dangerous and was scaring myself with my behaviour. Well yesterday I was diagnosed with EUPD emotionally unstable personality disorder which is (BPD) borderline personality disorder and I looked at the symptoms and I have learnt more about it and I was shocked and surprised at what I found they all match with me and I’m so happy that I have finally found out what the cause of my behaviour was, but I’m also heart broken because it’s a mental illness and I’m scared because I have a lot of anxiety and depression and it’s little episodes I get and I don’t want to take my own life because of it I don’t want to harm others or myself I I’m a lovely person and would do anything to help others but I’m also a horrible person when my personality changes and I hate it. So I hope everyone can understand Why I act the way I act and I apologise to everyone or anyone I have hurt in the past. I hope people can be patient with me and give me a chance because I feel like Nobody will ever like me due to this problem. Thank you to the people who have supported me and will support me ❤️ #bpd #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #mentalhealth #mentalillness #anxiety #depression #behavour #angerissues
I can break you as much as you try to break me... #SmashTherapy #Smash #Therapy #Break #Fun #StressRelief #Anxiety
Count how many points you have: +10 if you’re in your bed right now +10 if you ate cake today +10 if you are wearing socks right now How many points do you have? ~ [💬] have questions ? Comment them ! [🍡] no self promo, fff, or hate please [☁️] click the link in my bio for my YouTube channel [🐠] please check out my other posts ! [🍬] follow me for more ! [🌸] backup account - @fizzleyslimey ~ Thanks for watching💗 ~ Tags: #fizzleyslimes #slime #aesthetic #holo #asmr #fff #gainparty #gaining #korean #butterslime #slimebash #slimerodeo #slimeinthecity #jimoorder #musically #slimmingworld #trendy #stressrelief #anxiety #slimeyodaproof #slimeogproof
Work stress and personal stress have had my little world feeling quite chaotic this last few weeks. Just sunk into a red hot bath with a cup of tea and I’m calling that some well deserved self care. Look after your little worlds. 💗🌍 • • • #endometriosis #endometriosisawareness #endowarrior #endosisters #1in10 #invisibleillness #youdontlooksick #fightlikeagirl #pcos #cysters #chronicillness #chronicpain #spoonie #chroniclife #chronicallyfabulous #mentalhealth #depression #anxiety #endosucks #endogal #ibs #pelviccongestionsyndrome #pcs #pcos #polycysticovariansyndrome #endostrong #positivevibes #positivity
Who else has a very vivid, real dream last night? 🙋🏽‍♀️ Mine was very intense and has exhausted me all day! My beautiful friend said it’s a clearing! I am ready to Clear that path baby! 🚪 ✨🔑 Also anyone else experiencing an aching lower back? If so it’s all part of ascension & shifts 💫 be easy on yourself ❤️🦋 -Wishing you dreams & visions that are destined in your path. 🌈 - - -Photo credit @audrey.kitching.fan
So my mother in law has finally convinced me to sign up with CTFO. . I can see by her results there is something great about their products. . I'm a firm believer in the use of cannabis. So I'm now embracing the medicinal use of CBD. . I will do my best to answer any questions. . CTFO offers a 60 day empty bottle money back guarantee. . They offer a FREE website with all the tools to start your own CBD business. . Check it out. Link in bio. #cbd #Iloveit #helpful #hempoil #dogcare #hair #beauty #skincare #antiaging #serum #anxiety #weightloss #shampoo #hairmasks #facialcream #weed #marijuana #spray #ctfo #Ilovecbd #iloveweed #calm #oil #treats #dogs
Memories never fade away they forever haunt.. #P .T.S.D. #MEMORIES #NITEMARES #PAINS #HURT #LONELINESS #CONFUSION #NUMBING #ANXIETY 🍺
BROKEN DREAMS. 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 💔 #asthetics #deadinside #dead #anxiety #imissyou #quoets #sucidalthoughts #dead_peeps #forget #me #edits #poetry #sad #tears #high #like #crush #brokenheart #brokendreamsclub #5amclub #morning #thoughts 💭
Sometimes beautiful diaries and journals are just too lovely to have painful memories written on their pages. I used to keep a diary, from 5th grade onward, recording all my good and bad experiences, my anxious questions. But I've changed how I write in a journal. It's not that I don't record the painful moments. I still have to process experiences of sadness, regret, or fear-- but I've learned I have to start writing to myself the things I need to hear. I've got to switch the light on. I've got to let God speak words of comfort and clarity to my soul. I still record the truth of any painful interaction, but I write more about the truth of God's plan and His love for me. There's no denial involved, but rather a shifting of my perspective, a looking for the open door ahead, instead of rehashing the closed door behind me. I write to myself with words that speak life, comfort, hope. I take care of my mind, my emotionally distraught self, and practise walking & soaking in God's overflowing love for me. I'll share with you, friend, these thoughts He spoke in my heart because someone out there needs to hear them too: "Friend, you are so loved by a heavenly Father who has a pure heart and pure intentions-- something that is hard to conceive of because people fail us or hurt us all the time, but God will not and cannot fail us. You can look forward to the future, with that truth behind you. Your painful experiences can be redeemed by God and nothing will go to waste. He can revitalize your life, stabilize your emotions, and bring you to the shores of certainty in Him. You will NOT be shaken by the storm. Your birthright is peace and hope, not fear and despair-- no matter how messy your situation is. So write this down in your 💓 today : IF GOD IS LIFTING YOU UP IN HIS LOVING ARMS, THEN NOTHING CAN KEEP YOU DOWN! #hearttoheart #mindset #inspiration #hopeforthefuture #friend #motivation #fear #anxiety #depression #worry #anxietyrelief #brokenheart #hope #sad #inspirationalquotes #liveyourbestlife #loveliftsyouup #choices #faith
heidi you queen
comment a word using emojis and have other people guess what your word is! ex: 🐄🙎‍♂️ is cowboy — hi!! so yesterday was my restock & i just wanted to thank you all for all the support & selling out. i’m so humbled that you guys want to buy my things + i’m forever grateful! i’m sorry i don’t restock as much as i’d like, but i’ll definitely try to do so more often :) also, i’m packaging your orders today, so they’ll all be shipped out tomorrow! also, i’ll be choosing my flash giveaway winner soon so be on the lookout for that :)
내 단짝이랑 두번째로 찍는 #인생네컷 오늘도 소소한 힐링 제대로 한날❤ 엄마 생신이라고 친구 어머니 케익 사드리고 챙기는 친구 없을거다 진짜 존나 사랑한다.
My personal love/hate relationship with anxiety🌸
“I can see you fading” - - -@Dark.Moodzz (me) - - -collab with @therealmidos (partner) - - - #moodedits #sad #lonelyedits #dark #moodzz #heartbroken #brokenagain #anxiety #drugz #pills
Constant anger can hold one back in life if not controlled. You’re in charge of your happiness, focus on things that make you happy.
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