This is pretty much my mode right now.... I’m not gonna deny it. 🤷🏻♀️ Who are you and what have you done with Lisa? Christmas break came and you can find me on the couch all snuggled up with my hubby watching show after show. The lazy factor has seriously set in. I have found myself engulfed in Netflix....season after season... episode after episode. I promise, I don’t do this all the time. 100% guilty 😂
I admit... My self-care has been lacking lately. I admit... I have eaten less than stellar foods the last month-albeit delicious, not the healthiest of choices. I admit... That a workout regime has been non existent aside from about 10 days of some yoga/pilates which I didn’t share with all of you. I admit... That I got sucked into the comparison game in regards to fitness, health, success, and whatever else you can compare against. I admit... My health goals/progress have basically been at a standstill for a while. I tell you all this because I want to be and do better. Did you know that the oldest fossils of turtles are dated at over 200 million years old? It indicates the turtle is a symbol of longevity, endurance, persistence, and the continuation of life (sometimes against incredible odds). I mention the tidbit about the sea turtles because I have been thinking about my 2019 words. Change. Persistence. Endurance. Consistency. Calm. Less anxiety. Less depression. More productivity. Better relationships. More yes. Most of that falls into a routine when my self-care game is on point. It’s even better when I share with you for accountability. It’s the best when I get to help others too. I’d love to know your 2019 word(s). It’s time to get serious. #admitit#seaturtles 🐢 #savetheseaturtles#offmygame#newyearnewgoals#dobetterbebetter#timetoshine#teacheronbreak
🙋🏾♀️🙋🏾♀️🙋🏾♀️ I hate wrapping gifts! 🙌🏿 There! I just said it and I feel better now! 💁🏾♀️ What’s funny about this is that I’m actually REALLY good at wrapping gifts! 🤔 Which leads me to believe that maybe if I got paid to do it I’d like it more?? 🙋🏾♀️ Anyway... I just wanted to have an honesty moment with you before I go and have a wrapping party of ONE this morning! 😎 ...but I will FO-SHO be treating myself to a bowl of Frosted Mini Wheats to get me by! 〰️ #NOTanAd 🤣 🙈🙊🙉 What *Honesty Moment* do you need to share about Christmas!? 〰️ 🙋🏾♀️ I’m here for you!! #LetHerRip !! 🥳
Welcome to my page! This page is the most relatable page!!
We all have a shadow side and it's so important to embrace it. There is no need to hide from it or allow it to have a strong hold over you. It is a part of you and it brings about balance when you get to know your shadow. Just like the day needs the night and how hot needs cold... when you get face to face with your shadow it allows you to see the parts of you that need illuminating and so then you can bring it to the light for transmutation... it's an ongoing process 💕