#STRIKING101

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What an absolute pleasure and honor it was to have the opportunity to train with one of the best MMA coaches in the world, Sensei Duane "Bang" Ludwig @bangmuaythai. It has always been my dream to meet and train with Sensei @basruttenmma so it's needless to say that training with his star pupil was nothing short of a dream come true. Such a humble human being and martial artist, absolutely obsessed with the Arts and a kind and friendly and mostly patient instructor. Thank you for your time Sensei. And shoutouts to the champ @tjdillashaw who's fighting tonight at @barclayscenter against Henry Cejudo. Do work!! Osu! 💪🙏 #striking101 #mma #ufc #alldayeveryday P.s. oh! Did I forget to mention that Sensei Ludwig is a absolute badass? I guess that speaks for itself right? After all, they dont call him Master Splinter for nothing.
TOMORROW !!! The one and only living legend Sensei Duane "BANG" Ludwig will be at STRIKING 101. Do not miss out on what will an epic BANG MUAY THAI SEMINAR !!! To be the best you need to learn from the best. Train with Sensei Ludwig during the day and watch him coach his student and UFC Champion T.J. Dillashaw to become a #CHAMPCHAMP Who: Sensei Duane Ludwig @bangmuaythai What : Bang Muay Thai Seminar When : Saturday Jan 19th 11am Where : STRIKING 101 25-95 Steinway street Astoria NY 11103 Tickets : www.striking-101.com or click on the link in our bio @striking101 #Legend #Boxing #Kickboxing #MuayThai #MMA #DuaneLudwig #TJDILLASHAW #BANGMUAYTHAI #UFC #BMT #STRIKING101
#Repost @striking101 with @get_repost ・・・ NYC STAND UP !!! This weekend living legend Sensei Duane "BANG " Ludwig will be at STRIKING 101 for what will be an amazing BANG MUAY THAI seminar. Seminar is open to everyone of all ages, experience levels and academies. Learn from one of the best coaches in the world. Train with a legend during the day and watch him corner his student UFC champion @tjdillashaw at night as he fights henry cejudo for the 125 lbs title ! Tickets are available at www.striking-101.com or click the link in our bio. WHO : SENSEI @BANGMUAYTHAI WHAT : BANG MUAY THAI WHERE : @STRIKING101 WHEN : SATURDAY JAN 19TH 11AM #DuaneLudwig #TJDILLASHAW #BANGMUAYTHAI #UFC #CHAMPCHAMP #BOXING #MUAYTHAI #KICKBOXING #KYOKUSHIN #KARATE #STRIKING101
NYC STAND UP !!! This weekend living legend Sensei Duane "BANG " Ludwig will be at STRIKING 101 for what will be an amazing BANG MUAY THAI seminar. Seminar is open to everyone of all ages, experience levels and academies. Learn from one of the best coaches in the world. Train with a legend during the day and watch him corner his student UFC champion @tjdillashaw at night as he fights henry cejudo for the 125 lbs title ! Tickets are available at www.striking-101.com or click the link in our bio. WHO : SENSEI @BANGMUAYTHAI WHAT : BANG MUAY THAI WHERE : @STRIKING101 WHEN : SATURDAY JAN 19TH 11AM #DuaneLudwig #TJDILLASHAW #BANGMUAYTHAI #UFC #CHAMPCHAMP #BOXING #MUAYTHAI #KICKBOXING #KYOKUSHIN #KARATE #STRIKING101
❤🙏 Grateful to have amazing martial artist who trust me to help them reach their full potential. STRIKING 101 ALL DAY EVERY DAY OSU ! #STRIKING101 #SENSEI #LINEAGE #TEACHER #STUDENT #TRUST #HONOR #LOYALTY #BOXING #MUAYTHAI #KICKBOXING #KYOKUSHIN #KARATE #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA
1) A gym you work out in 2) An Academy you learn 3) Dojo you find your way Sensei Duane "BANG " Ludwig @bangmuaythai will be at @striking101 this Saturday 11am for an awesome Bang Muay Thai seminar. Seminar is open to everyone of all ages, experiences levels and training academies. Tickets available at www.striking-101.com or click the link in our bio. Osu ! #Legend #DuaneLudwig #TJDILLASHAW #BANGMUAYTHAI #UFC #BMT #NewYorkCity #Astoria #STRIKING101
Effortless. The mechanics on that one! Solid fixed point. #Repost @jhanex.team_parusa ・・・ U can see how excited I am @hansmolenkamp breaking Louisiana slugger, know this man since late 90’s “lions den”, we’re it all started and having an opportunity to show him a effortless movement how to break a Louisiana slugger today.. proud knowing him and share the same passion. #striking101 #muaythai101 #effortlessmovement #hardworkanddedication #comeandgetsome #cantstopwontstop #parusastyle #parusa
U can see how excited I am @hansmolenkamp breaking Louisville slugger, know this man since late 90’s “lions den”, we’re it all started and having an opportunity to show him a effortless movement how to break a Louisiana slugger today.. proud knowing him and share the same passion. #striking101 #muaythai101 #effortlessmovement #hardworkanddedication #comeandgetsome #cantstopwontstop #parusastyle #parusa
Blend it up Monday’s with the big brother @ndo_champ we got that peanut butter, fruits, veggies, oatmeal,and almond milk. Let’s go! On the road to recovery! @striking101 #harlemgoju #striking101 #gojuryu #boxing #wrestling #jujitsu #karate #kyokushin #kickboxing #muaythai
Get ready for Sensei @jonathan_paul_ruiz during our 90 day challenge 😂😱🤦🏻‍♂️☠ Super excited to see our student's results after our challenge. Changing lives for the better ❤🙏 #STRIKING101 #90DayChallenge #Fitness #LifeStyle #MartialArts #NewYearNewYou #LetsGetIt #DoWork
Don't get our newsletters ? No worries we got you covered ! 1) This weekend is you're last chance to save on our new year special rate. 2) Next Saturday train with living legend Sensei Duane "BANG " Ludwig at STRIKING 101 3) Fight team prepping for big opportunities this year. Enroll today to STRIKING 101 and or to Sensei Ludwig BANG MUAY THAI seminar this Saturday at www.striking-101.com OSU #STRIKING101 #MIXEDMARTIALARTS #CHAMPIONS #LEGENDS #FITNESS #NYC #ASTORIA #KEWGARDENS #FAMILY #TEAMWORK #MAKESTHEDREAMWORK
NEXT SATURDAY !!! Living legend Sensei Duane " Bang" Ludwig @bangmuaythai will be in NYC for what will be an epic BANG MUAY THAI seminar at STRIKING 101. Learn from a legend during the day and come support his student, UFC Champion @tjdillashaw fight for the 125lb title at the @barclayscenter at night. Tickets available at www.striking-101.com or click the link in our bio. Saturday January 19th 11 am STRIKING 101-ASTORIA 25-95 STEINWAY ST ASTORIA NY 11103 #BANGMUAYTHAI #BMT #DUANELUDWIG #TJDILLASHAW #UFC #NYC #QUEENS #BROOKLYN #MMA #BOXING #MUAYTHAI #KICKBOXING #KILLASHAW #STRIKING101
It was🕺💃 #Salsa last night at #STRIKING101 Teaching student's and fighters how to fight and dance at the same time ! You're welcome 😂 #TwoStepping #TwoStepAndAKnee #TwoStepAndAPunch #ALLDAYEVERYDAY
Announcing duties resume with yet another #MuayThai legend- Duane BANG Ludwig!! Come and meet the innovator of “BANG” Muay Thai next Saturday, January 19th in Astoria, NY with @striking101 @striking101astoria @superseminars. Learn from a legend, and I will see you there! Who : Duane Ludwig What : Bang Muay Thai Seminar Where : STRIKING 101 25-95 Steinway Street Astoria NY 11103 When : Saturday Jan 19th @11am STRIKING 101 is the only academy in the WORLD, that brings together the best martial artist that are champions and legends in Boxing, Muay Thai, Kickboxing and MMA. This seminar shows just that. #MuayThai #Announcer #MMA #DuaneLudwig #Striking101 #superseminars #superseminarsworldseries
Announcing duties resume with yet another #MuayThai legend- Duane BANG Ludwig!! Come and meet the innovator of “BANG” Muay Thai next Saturday, January 19th in Astoria, NY with @striking101 @striking101astoria @superseminars. Learn from a legend, and I will see you there! Who : Duane Ludwig What : Bang Muay Thai Seminar Where : STRIKING 101 25-95 Steinway Street Astoria NY 11103 When : Saturday Jan 19th @11am STRIKING 101 is the only academy in the WORLD, that brings together the best martial artist that are champions and legends in Boxing, Muay Thai, Kickboxing and MMA. This seminar shows just that. #MuayThai #Announcer #MMA #DuaneLudwig #Striking101 #superseminars #superseminarsworldseries
Announcing duties resume with yet another #MuayThai legend- Duane BANG Ludwig!! Come and meet the innovator of “BANG” Muay Thai next Saturday, January 19th in Astoria, NY with @striking101 @striking101astoria @superseminars. Learn from a legend, and I will see you there! Who : Duane Ludwig What : Bang Muay Thai Seminar Where : STRIKING 101 25-95 Steinway Street Astoria NY 11103 When : Saturday Jan 19th @11am STRIKING 101 is the only academy in the WORLD, that brings together the best martial artist that are champions and legends in Boxing, Muay Thai, Kickboxing and MMA. This seminar shows just that. #MuayThai #Announcer #MMA #DuaneLudwig #Striking101 #superseminars #superseminarsworldseries
When you train with Little bro at the Academy and want to take a picture after training. 🤦‍♂️😂 #STRIKING101
4 months in w @striking101 I have learn is not all about wrestling 😭🤷🏽‍♂️ thanks to my upper @brandonjoza for always correcting me and analyzing the things I do wrong while sparring PSA= this is my good highlights lol not his he almost took my head out #striking101 #mma #wrestling #bjj #heretokillorbekilled #eyebrows #drilltokill
Buen entreno Titi muchas gracias. #striking101 #muaythai #kickboxing #sanda #box #bjj
How bad do you want to succeed ? What are you willing to do to reach your dreams ? Will you do what ever it takes to reach your goals ? Lots of old & new student's at STRIKING 101 who want to succeed as bad as they want to breathe ! They will do what ever it takes to reach their full potential. What are you going to do to reach yours ? #NoExcuses #NoLimits #FightForYourDreams #DoWhatEverItTakes #STRIKING101 #ALLDAYEVERYDAY
Tonight's Drunken Boxing 😂😂😂🤦🏻‍♂️🤷‍♂️ Working on the safest way to simulate getting rocked and being able to recover. #STRIKING101 #DrunkenBoxing #Boxing #MuayThai #Kickboxing #Kyokushin #Karate #SubmissionGrappling #MMA #FITNESS #NYC #ASTORIA #KEWGARDENS
Huge shout out to my brotha from another @davemoy_mt from @kingscombatfitness for always having open doors to our team. Our very own Black belt, instructor and fighter Joshu @brandonjoza putting in work with the talented @johnwilliams1617 and getting ready for his title fight at @louneglia Combat At The Captiale 🙇🏻‍♂️ Love having our fight team cross train with Coach Dave and his guys. They always bring out the best in us ❤🙏 STRIKING 101 fighters : Saturday cross training is mandatory if your looking to compete. No excuses 👊 If your in the REGO PARK / FOREST HILLS area this is the place to be. Check them out asap !!! Kings Combat Fitness @kingscombatfitness #KINGSCOMBATFITNESS #STRIKING101 #FAMILY #BROTHERSINWAR #BOXING #MUAYTHAI #DUTCHKICKBOXING #KYOKUSHIN #KARATE #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA #KEWGARDENS
Great way to end an hour of sparring, 200+ kicks, stair sprints, squats = ☠ Joshu @brandonjoza getting ready for his upcoming title fight while teammates @mr.wrightii & Jon pushing through their injuries. Happy to have @mr.wrightii back with the team after ACL surgery and Jon after broken hand. The only limits you have are the ones you set for yourself. 🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑 ONLY 25 SPOTS LEFT FOR OUR NEW YEAR SPECIAL RATE Unlimited access to all 160 monthly classes for $150. Visit www.striking-101.com to enroll today ! 🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑 Sensei Duane Ludwig Seminar is coming on Saturday January 19th at 11am. Tickets available at www.striking-101.com 🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑 #STRIKING101 #BOXING #MUAYTHAI #DUTCHKICKBOXING #KYOKUSHIN #KARATE #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA #KEWGARDENS
LISTEN, UNDERSTAND AND APPLY ! #STRIKING101 #EVOLVE #ALLDAYEVERYDAY
2 weeks left till Sensei Ludwig is at STRIKING 101 for his : BANG MUAY THAI SEMINAR Tickets are available at www.striking-101.com or click the link in our bio. #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #KYOKUSHIN #KARATE #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA
Stocked and ready to rock 2019 with @athlonrub The premiere choice for coaches, fighters and student's for warm up and instant recovery. #AthlonRub #MelvinLucas #MadisonSquareGarden #MuhammadAli #Boxing #DutchKickboxing #MuayThai #STRIKING101
#WaybackWednesday We shot this promo 7 年前發佈. Since then we've helped many of our student's reach their goals whether it was to be fit and healthy, become a black belt or a compete at the amateur and professional level. New Year Special First 50 new student's that enroll will be grandfathered in on our special membership rate of $150. Unlimited access and classes to all 156 monthly classes. STRIKING 101 25-95 STEINWAY ST ASTORIA NY 11103 718-559-9403 WWW.STRIKING-101.COM #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #KYOKUSHIN #KARATE #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA #KEWGARDENS
Starting 2019 with a "BANG" Living legend Sensei Duane " BANG " Ludwig @bangmuaythai will be at STRIKING 101 on Saturday January 19th at 11am for what will be an amazing BANG MUAY THAI seminar. Seminar is open to everyone and anyone that is in pursuit of martial arts excellence. Tickets available at www.striking-101.com or click the link in our bio. "TO BE THE BEST, YOU MUST TRAIN WITH THE BEST " Don't miss out on training with a legend. #BANGMUAYTHAI #SenseiDuaneLudwig #BMT #BMTSEMINAR #TJDILLASHAW #CHAMPCHAMP #BOXING #MUAYTHAI #KICKBOXING #MMA #STRIKING101
LAST TRAINING SESSION OF 2018 AT 12PM. OPEN MAT ALL MEMBERS AND NON MEMBERS WELCOME. OSU ! #STRIKING101 #Boxing #MuayThai #Kickboxing #Kyokushin #Karate #SubmissionGrappling #MMA #Fitness #StrengthTrainingAndConditioning #NEWYORKCITY #QUEENS #ASTORIA #KEWGARDENS
2019 will mark 7 years since STRIKING 101 has opened it's doors. Our goal has always remain the same, helping our student's reach their goals and dreams through mixed martial arts and functional fitness instruction. Through training you learn to develop a non-quitting spirit. No matter how difficult the task at hand maybe you find the strength and greatness from within to overcome any obstacle in front of you. Looking forward to helping our old and new student's reach their full potential and crush goals in 2019. 🛑🛑🛑🛑🛑🛑🛑🛑🛑 REMINDER 2 HOURS LEFT TO SAVE 50% OFF 2019 MEMBERSHIPS. VISIT WWW.SQUAREUP.COM/STORE/STRIKING101 OR CLICK THE LINK IN OUR BIO 🛑🛑🛑🛑🛑🛑🛑🛑🛑 TOMORROW WILL BE OUR LAST 2018 TRAINING SESSION AT 12PM AND IT WILL BE OPEN TO ALL MEMBERS AND NON MEMBERS. IF YOU ARE LOOKING FOR A ACADEMY TO JOIN TO LEARN, GROW AND BE PART OF A FAMILY....WELCOME HOME TO STRIKING 101. SEE YOU ALL TOMORROW. OSU #STRIKING101 #Boxing #MuayThai #Kickboxing #Kyokushin #Karate #SubmissionGrappling #MMA #Fitness #NYC #ASTORIA
Happy 73rd Birthday Mom You came into this country at the age of 18 not speaking english, being abandoned at the airport, with no friends or family and some how found a way through all the hardships life put you through to have a great life for yourself and children. You worked two jobs so that you could keep food on the table and a roof over our heads. At the age of 4 you gave me the best gift a parent can give a child, you enrolled me in Martial Arts hoping that i could be surrounded by positive and motivating people that would want the best for me. Paying $300+ a month in the early 90's to train at Tiger Schulmann Karate while every other academy was charging $75-$100. That was no easy task especially as a single mother but you did it as you saw how valuable it was to a child, your child. You rode the bus with me to every competition in New York, New Jersey, Pennsylvania etc and never once stopped even though you were exhausted from working 70+ hours a week. Words can never explain how grateful I am to you. 33 years later, I am still practicing, training and teaching in what you help me get started in. I hope you seeing me help my students achieve their goals from being able to be healthy and fit to becoming black belts to competing on the biggest promotions like UFC, Bellator, Glory, Lion Fight etc as well as working alongside legends of martial arts to put on amazing seminars around the world. So that fellow martial artist can become better through these seminars was well worth the investment you made 33 年前發佈. Thank you for everything you have done for me and always being my #1 supporter. Love you Mom. #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #WRESTLING #JUDO #SUBMISSIONGRAPPLING #MMA #FITNESS #NYC #ASTORIA
Vince "Captain America " Verga started with us when he was 59 years old and at 63 years young now he's has shown what non-quitting spirit is. Excited to see Captain America progress in 2019 STRIKING 101 25-95 STEINWAY ST ASTORIA NY 11103 718-559-9403 WWW. STRIKING-101.COM STRIKING101@GMAIL.COM #STRIKING101 #Boxing #MuayThai #Kickboxing #Wrestling #Judo #SubmissionGrappling #MMA #Fitness #NYC #ASTORIA
My girl @alphacatzingano looking ready. She gonna put on a good show tonight. Repost from @jhanex.team_parusa using @RepostRegramApp - Meeting of the mind, timing and rhythm , UFC232 Las Vegas, Nevada @alphacatzingano doing tap dancing.. #striking101 #muaythai101 #hardworkanddedication #effortlessmovement #comeandgetsome #cantstopwontstop #ufc233 #parusa
#FBF When Sensei @rookkicker6_ was handing out Season Beatings in the ring #Striking101
It was pretty cool to train with Evaristo and Jill last night. P.S. Evaristo was the one who threw a rolling thunder off the wall once at me if you even remember that haha plus he’s nearly merked me in sparring countless times. • • • • • • • • • • • • • • • • • • • • • • • • #precision #mma #kickboxing #kyokushin #karate #striking #striking101 #taekwondo #boxing #martialarts #combatsports
A nice Iron Man body conditioning by Sensei @rookkicker6_ and @jonathan_paul_ruiz after training #MMA #Striking101
Stretch anyone? #harlemgoju #gojuryu #kickboxing #wrestling #jujitsu #striking101 #muaythai The road of recovery is a long one.
Start the new year right at STRIKING 101. STRIKING 101 offers classes for men, women and children of all ages and experience levels. Classes are offered in the mornings, afternoons and evenings Monday through Saturday. With classes as early as 5:30am and late as 10pm. This weekend only get up to 50% off selected memberships on our online shop. Enroll today at www.squareup.com/store/striking101 or click the link in our bio. #STRIKING101 #Boxing #MuayThai #Kickboxing #Wrestling #Judo #SubmissionGrappling #MMA #Fitness #StrengthAndConditioning .
Season Beatings 😂 Sensei Evaristo Hernandez is in town from Chicago for the Holidays !!! We are looking to set up a training session with Sensei at 4pm tomorrow. DM us for more information For those that don't know Sensei Hernandez. Sensei Hernandez was the first person to be ranked as a black belt under Sensei @jonathan_paul_ruiz in STRIKING 101 and be ranked as a Sensei as well. He is a incredible instructor, amazing fighter and one of the most down to earth people you'll ever meet. Excited to be on the mats with you tomorrow Sensei Hernandez @rookkicker6_ OSU #STRIKING101 #SenseiHernandez #Boxing #DutchKickboxing #MuayThai #Kyokushin #Karate #SubmissionGrappling #MMA
Train with a legend during the day and watch him coach a champion at night. Who : Duane "BANG" Ludwig What : BANG MUAY THAI SEMINAR Where : STRIKING 101 When : Sat Jan 19th 11am Tickets available at https://squareup.com/store/striking101/item/bang-muay-thai-seminar or click the link in our bio. #DuaneLudwig #Legend #BANGMUAYTHAI #MasterSplinter #Lineage #BMT #TJDILLASHAW #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #MMA #UFC
The one and only living legend Sensei Duane "BANG" Ludwig will be at STRIKING 101. Do not miss out on what will an epic BANG MUAY THAI SEMINAR !!! To be the best you need to learn from the best. Train with Sensei Ludwig during the day and watch him coach his student and UFC Champion T.J. Dillashaw to become a #CHAMPCHAMP Who: Sensei Duane Ludwig @bangmuaythai What : Bang Muay Thai Seminar When : Saturday Jan 19th 11am Where : STRIKING 101 How do I get tickets 🤔 Visit https://squareup.com/store/striking101/item/bang-muay-thai-seminar or click on the link in our bio @striking101 #Legend #Boxing #Kickboxing #MuayThai #MMA #DuaneLudwig #TJDILLASHAW #BANGMUAYTHAI #UFC #BMT #STRIKING101
For the past 6 years STRIKING 101 has made champions on Boxing, Kickboxing, Muay Thai and MMA. We have also help change lives for the better through our mixed martial arts and functional fitness training. We've helped our student's find greatness from within. There is nothing the body can't do when the mind is focused and one is prepared. Whether your looking to get in shape, learn how to defend yourself, become a fighter or become a black belt. STRIKING 101 has the right program for you. Classes for men, women and children of all ages and experience levels. From morning till night and Monday through Sunday, STRIKING 101 is a home away from home. Click on the link in our bio to start today with our INTRO MONTH which is a limited time offer. STRIKING 101 25-95 STEINWAY ST ASTORIA NY 11103 718-559-9403 #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #SUBMISSIONGRAPPLING #MMA #FITNESS #SELFDEFENSE #ALLDAYEVERYDAY
Who : Duane "BANG" Ludwig What : BMT SEMINAR Where : 25-95 Steinway Street Astoria NY 11103 When : Saturday Jan 19 2019. Start time 11am Learn from one of the best coaches in the world living legend Duane Ludwig. Tickets are available at www.squareup.com/store/striking101 or click the link in bio. #DUANELUDWIG #TJDILLASHAW #BANGMUAYTHAI #BOXING #KICKBOXING #MUAYTHAI #MMA #LINEAGE #BMT #STRIKING101
1 MONTH AWAY FROM SENSEI DUANE " BANG" LUDWIG - BANG MUAY THAI SEMINAR AT STRIKING 101 🙆‍♂️🙆‍♀️ LEARN FROM ONE OF THE BEST COACHES ON THE PLANET !!! SATURDAY JAN 19 11AM START TIME TICKETS CAN BE PURCHASED AT WWW.SQUAREUP.COM/STORE/STRIKING101 OR CLICK THE LINK IN OUR BIO. #DUANELUDWIG #LEGEND #BANGMUAYTHAI #SENSEI #LINEAGE #BMT #STRIKING101 #BOXING #MUAYTHAI #KICKBOXING #MMA
CONGRATULATION!!!!!! @ new bellator 3rd time lightweight champion @mikechandlermma and also @nainoa_dung also won’t his fight tonight bellator.. #effortlessmovement #striking101 #muaythai101 #hardworkanddedication #parusa
I think we may have just topped our Mexican gloves with these full gold cowhide leather training gloves #boxing #UFC #MMA #UFC #BELLATOR #FIGHTWEAR #ACB #FIGHTGEAR #KICKBOXING #THAIBOXING #MUAYTHAI #K1 #GRAPPLING #striking101
Only 50 tickets left to learn from one of the best in the game. Who : Duane "Bang" Ludwig What : Bang Muay Thai Seminar Where : STRIKING 101 25-95 Steinway Street Astoria NY 11103 When : Saturday Jan 19th 11am Start time Tickets available at www.squareup.com/store/striking101 or click the link in our bio. #DuaneLudwig #TJDillashaw #BangMuayThai #Boxing #Kickboxing #MuayThai #MMA #STRIKING101 #UFC #BMT
Looking forward to working with these guys in the morning. #crazymonkeydefense #striking101 #kickboxing #kickboxingworkout #executive #executivecoaching
Meeting of the mind, timing and rhythm , UFC232 Las Vegas, Nevada @alphacatzingano doing tap dancing.. #striking101 #muaythai101 #hardworkanddedication #effortlessmovement #comeandgetsome #cantstopwontstop #ufc233 #parusa
New York City are you ready to learn from one of the best coaches in the game ! For Tickets & more info Follow , Follow , Follow @STRIKING101 #Repost @striking101 ・・・ BANG MUAY THAI SEMINAR  New York City  JAN 19th @ 11am Living legend Sensei Duane " Bang " Ludwig will be teaching a Bang Muay Thai seminar at STRIKING 101 located at 25-95 Steinway Street, Astoria NY 11103. BMT Seminar will take place the week of Sensei Ludwig student UFC champion  T.J. Dillashaw vs UFC Champion Henry Cejudo fight at Madison Square Garden. Learn from one of the best mixed martial arts coaches in the world ! Who Sensei Duane "Bang" Ludwig  What BMT Seminar Where STRIKING 101 25-95 Steinway street  Astoria NY 11103 When Saturday Jan 19 10am Registration  11am Start time Tickets available at https//squareup.com/store/striking101/item/duane-ludwig Or click the link in our bio. #DuaneLudwig #Legend #Master #Sensei #BangMuayThai #MasterSplinter #Lineage #MartialArts #NewYork #STRIKING101
New York City are you ready to learn from one of the best coaches in the game ! For Tickets & more info Follow , Follow , Follow @STRIKING101 #Repost @striking101 ・・・ BANG MUAY THAI SEMINAR  New York City  JAN 19th @ 11am Living legend Sensei Duane " Bang " Ludwig will be teaching a Bang Muay Thai seminar at STRIKING 101 located at 25-95 Steinway Street, Astoria NY 11103. BMT Seminar will take place the week of Sensei Ludwig student UFC champion  T.J. Dillashaw vs UFC Champion Henry Cejudo fight at Madison Square Garden. Learn from one of the best mixed martial arts coaches in the world ! Who Sensei Duane "Bang" Ludwig  What BMT Seminar Where STRIKING 101 25-95 Steinway street  Astoria NY 11103 When Saturday Jan 19 10am Registration  11am Start time Tickets available at https//squareup.com/store/striking101/item/duane-ludwig Or click the link in our bio. #DuaneLudwig #Legend #Master #Sensei #BangMuayThai #MasterSplinter #Lineage #MartialArts #NewYork #STRIKING101
BANG MUAY THAI SEMINAR  New York City  JAN 19th @ 11am Living legend Sensei Duane " Bang " Ludwig will be teaching a Bang Muay Thai seminar at STRIKING 101 located at 25-95 Steinway Street, Astoria NY 11103. BMT Seminar will take place the week of Sensei Ludwig student UFC champion  T.J. Dillashaw vs UFC Champion Henry Cejudo fight at Madison Square Garden. Learn from one of the best mixed martial arts coaches in the world ! Who : Sensei Duane "Bang" Ludwig  What : BMT Seminar Where : STRIKING 101 25-95 Steinway street  Astoria NY 11103 When : Saturday Jan 19 10am Registration  11am Start time Tickets available at https://squareup.com/store/striking101/item/duane-ludwig Or click the link in our bio. #DuaneLudwig #Legend #Master #Sensei #BangMuayThai #MasterSplinter #Lineage #MartialArts #NewYork #STRIKING101
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