#MarkColeman

916 posts

3 generations of absolute beasts, family is everything💯 . . . . . . . #family #champs #studs #markcoleman #ufc #bestever #workout
This diagram will answer many of your questions about the new #UFC Legacy Championship Belt which honors the first 8 countries that were home to champions: #MarkColeman 🇺🇸, #BasRutten 🇳🇱, #CarlosNewton 🇨🇦, #MuriloBustamante 🇧🇷, #AndreiArlovski 🇧🇾, #JoannaJedrzejczyk 🇵🇱, #ConorMcGregor 🇮🇪 and #MichaelBisping 🏴󠁧󠁢󠁥󠁮󠁧󠁿 👊 Earlier today @UFC President @DanaWhite revealed the new design, inwhich the winner of #UFCBrooklyn 's main event, #HenryCejudo vs #TJDillashaw , will take home. These belts also mark the beginning of the new @ESPN era. #UFCxESPN What do you guys think about the new personalization?
Pete Williams kicking Mark Coleman’s head off will always be a classic! • • • #ufc #mma #ufc17 #1998 #markcoleman #petewilliams #knockout #headkick #ko #tko #jiujitsu #bjj #wrestling #ufcfightnight #zuffa #boxing #kickboxing
The more we see that thoughts think themselves, the less we need to feel the unnecessary burden of responsibility for our thoughts, and the more we can see them as an impersonal process that will continue to twitter, in the same way the birds will chirp outdoors. #markcoleman #spiritrock #thoughts #wisdom #innerpeace #calm #buddha #dharma #makepeacewithyourmind
Canon O’Brien Cup Cork 1-24 UCC 1-23 #CorkGAA #CorkGAA19 #GAA #UCCGAA #CanonOBrienCup #CanonOBrienCup19 #CormacMurphy #MarkColeman 📸: John O’Brien
Mindful awareness creates a sense of space. When we bring awareness to something, it becomes enveloped in a spacious clarity, just as when we shine a light on something in the dark we see the object but also notice all the space around it. #markcoleman #spiritrock #meditation #mindfulness #spacious #breathe #clarity #buddha #dharma #retreat #refuge #sanctuary
When I suffer from brainfreeze I usually connect the aux to the frying pan and to cook up some chilli peppers whilst listening to red hot chilli peppers only to realise I'm gonna need to play snow after consuming my meal. #art #design #psychedelic #wavy #trippy #pen #a5 #eye #psychedelicart #windowtothesoul #shapes #patterns #philippines #manila #markofthemotherland #markcoleman #2018 #whynot #shifting #changes #visual #seeingbetweenthelines #core #redhotchilipeppers #snow #wassearchingforthatsongforyears #backhomenowm8 #plugintheauxfam #feeltheburn #brainfreeze
Let’s remember legends (3) ⚡️Fedor Emelianenko vs Mark Coleman⚡️ @fedoremelianenkoofficial @markdcoleman ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mmafighter 👊 #ufcliverpool #greatestofalltime #mma 🌎#ufc 🏋 #kickboxing 🥋 #taekwondo #karate #boxing #goat #ufc233 #ufc235 #onlyrespect #markcoleman #ufc236 #fedoremelianenko #ufc223 🥊#bjj 🥋#box 🥊#fighter #ufc234 #stephenthompson 🤺#sambo 🥇#FightNight 🎉🎪🎭 #DanaWhite 💴💵💶💷
Be you, you are beautiful, lovely and splendid. Love with a open heart and engage in greater purpose in togetherness. #💗#love #yoga #spirituality #harmony #vulnerability #strength #relationshipgoals #relationships #success #heart #fitness #health #happy #firststep #markcoleman #quotes #quoteoftheday #lovequotes
Mark Coleman-Fedor Emelianenko!🙏👏 Respect! #mma #ufc #bellator #pride #oldschool #markcoleman #fedoremelianenko #best #video #fight
Muss ich jetzt *Werbung* schreiben? Wahrscheinlich... Ich sitze gerade gemütlich in der Küche und lese in der wunderbaren "Mit Kindern wachsen" aus Lüttis Geburtsmonat. "Der Natur gewahr werden" von Mark Coleman erinnert mich daran, dass ich in dieser Weihnachtszeit nicht gut verbunden war, mich dementsprechend schlapp fühle und Lütti auch gerade irgendwie quer ist. Es macht mir bewusst, dass auch die Gewohnheiten an Weihnachten -zuviel Zucker und zu wenig Obst und Gemüse zu essen- ab dem nächsten Jahr, wie bereits viele andere Dinge in meinem Leben, verändert werden dürfen. Gerade, um der Lütten ein Vorbild zu sein und nicht die Verbindung durch Essen oder andere Ablenkbarkeiten zu verlieren. Die Meditation ist zu kurz gekommen, da ich aufgrund der Energielosigkeit lieber mehr geschlafen habe und die Rauhnächte wurden bisher auch nicht richtig zelebriert. Das wird jetzt nachgeholt und die letzten Tage des Jahres genutzt, um wieder Kraft zu tanken, zurück zu schauen und dieses wunderbar spannende Jahr abzuschließen 😊. . . . . . . . #mitkindernwachsen #markcoleman #mindfulness #weihnachten #achtsamkeit #meditation #rauhnächte #essen #energie #verbindung #julibaby
Munster GAA Awards 2018 Cork players that received an award are as follows: Aoife Murray (Camogie), Áine O’Sullivan (Ladies Football), Mark Coleman (U21 Hurling), Seamus Harnedy (Senior Hurling) #CorkGAA #CorkGAA18 #GAA #CorkLGFA #CorkLGFA18 #LGFA #CorkCamogie #CorkCamogie18 #Camogie #AoifeMurray #AineOSullivan #MarkColeman #SeamusHarnedy
Picked these 2 DVDs up at Book Off yesterday in San Diego. Pride32 was their first show in the USA (Las Vegas) and Elite XC Destiny was their inaugural event. 2 great shows. I miss both of these companies. #mma #pridefc #elitexc #dvd #fedoremelianenko #markcoleman #frankshamrock #renzogracie #ginacarano #mauricioshogunrua #joshbarnett #danhenderson #vitorbelfort #mmadvd #ufc #showtime #lasvegas
Полутяжеловес Александр Густафссон прокомментировал предстоящий бой против Джона Джонса на UFC 232. «Прошло пять лет с тех пор, как мы сражались — это борьба, о которой я давно мечтал, и для которой я тренировался все это время, — приводит слова Александра mmajunkie.com. — Все это время я тренировался для этого боя. Это оно. Каждую сессию я готовился для него. Это лучший парень там, и это парень, которого я побью. Это бой мечты, и это то, что подталкивает меня больше всего. Я хочу самых больших поединков, сражаться с лучшими парнями, и это такой момент». «Я не думаю, что долгий простой повлияет на него. Я готовлюсь к лучшему Джону. Никаких оправданий после этого боя. Неважно, что он делал или что я делал. Это не имеет значения сейчас. Это все решится 29 числа». «Его разговоры, что он не готовился к прошлому бою, заставляют меня улыбаться. Я знаю, что он придумывает эти вещи, чтобы создать призраков в моей голове или оправдания за свое выступление. Но это не имеет значения. Я знаю, что этот парень самый лучший, потому что он так усердно тренируется». #ufc #mma #bellator #alexandergustafsson #jonjones #khabibnurmagomedov #conormcgregor #maxholloway #pride #markcoleman #morrissmith #brocklesnar #alistairovereem
Sorry m8, we only serve shit with our spaghetti, looks like your gonna have to get your sauce from elsewhere or wait for your free 30 day trial of tampon.exe to run out... Oh sorry looks like we do have ketchup. #Philippines #phone #manila #tagaytay #2018 #sunrise #traffic #spaghetti #periodproblems #elonmusk #robots #tucosalamamca #bestandworstcombo #musicartists #backofthevan #brokebackboat #boat #asians #takephototakephoto #proof #lifeadvice #life #whynot #markofthemotherland #markcoleman #tampon #visual #art
When we really break down how fragmented our personalities are in accordance with our emotions, it is as if each emotion brings forth a separate personality to tap into. Its like our behaviour and the way we act has already been done for us as if we have already been pre programmed. #philippines #photography #sunset #mandaluyon #roofs #philosophy #mindovermatter #elonmusk #tucosalamamca #fragmentation #emotions #reaction #thinking #overthinking #analysis #lifeinthemaking #evolution #reaction #eyes #personality #markofthemotherland #markcoleman #lightroom #phone #visual #manila #2018
Did you know this Ohio State Buckeye is a retired mixed martial artist, professional wrestler? 🤼‍♀️🥊 💪⚒ 🤼‍♂️🥊 #buckeye #martialartist #wrestler #olympic #hammer @mmafightingdotcom #fighter #winning #gym #motivation #smackdown #retire #markcoleman @markdcoleman @theohiostateuniversity
√STREAM ONLINE📹📹📹 -Welcome to my VR PS4 game channel friends. I'm glad to everyone, relax and lets go.. #plmaldini #stream #PS4 #channel #YouTube #UFC #UFC25years #DanSevern #MarkColeman
Because it is clearly an award winning idea to go to some hills in Petersfield, throw rocks off the edge, break your m8's shoulder and shit in a field using sheep to wipe your ass. #petersfield #butserhill #nature #photos #photography #lightroom #motionblur #sheep #shit #marksass #brokenshoulder #grapefruit #suckdick #life #lifeadvice #hill #windy #nakedbackflip #visualart #visuals #artofvisuals #adventure #ideas #fireants #spicyboys #flem #spit #england #markcoleman #markofthemoment
Do you heart and mind a favor. Join us for campus wide silence, Jan 11-13th, 2019. My workshop details below. The Buddha presented us with a very clear and available path to awakening: the Eightfold Path. The Buddha’s teachings have given practitioners a very pragmatic formula to help us with the following: 1. To clearly see the truth of our human existence 2. To act wisely to not cause harm to ourselves and others 3. To sit contemplatively with our own hearts and minds In this workshop, we will focus on the second aspect of the eightfold path: acting wisely to not cause harm to ourselves and others, often called our ethical practice. Using the foundation of the Buddhist Precepts, we will reflect, discuss, and learn how to practice with these teachings in a nonjudgmental, inclusive, and experiential way. How we show up in the world and with ourselves matters…Let’s put the rubber to the road. Special guest Rolf Gates will offer yoga movement as an experiential learning process to practice the principles of yoga and experience how mindful movement can help support awakening. T his workshop is part of Esalen’s property-wide Essential Buddhist Teachings on Awakening silent retreat. On Saturday evening, the group will come together with the other Buddhist workshops in order to discuss and explore the differing and complementary perspectives of Buddhist teachings from different traditions. Note: Outside of class sessions, the community will remain in social silence in order to allow a deepening relationship to self, to one another, and to nature. #esaleninstitute #eightfoldpath #growth #insight #multitradition #caverlymorgan #markcoleman
Be less like a box and more like a circle and these were his last words just before he disappeared off the face of the earth only to find his way to Uranus. #art #drawing #pencil #pen #mandala #shading #a4 #circle #wheeloflife #abstractart #abstract #origins #creative #uranus #lastwords #disappearance #ineedacompass #givemarkalifthome #fucksake #wasted #bottlecaps #markcoleman #life #whynot #visualart #visual
#ufc #ufn141 #mma #chain #beijing #Ngannou #CurtisBlaydes #백사장 내생일에 맞춰 기념경기를 ㅎㅎ& #MarkColeman #figure #✌
Visually and theoretically I have found that throughout this drawing that the metaphorical layering of a mandala can be applied to many different aspects and topics throughout life. When it comes to problems I would probably put the cause in the centre and have the outer layers as the effects or maybe even the next step we take to help ourselves. But in terms of delusions the more outer layers there are, the more we may have shadowing the cause to our problems. The mandala could also possibly be used to show natural laws/rules and maybe even represent a step program. Or maybe even the seed of a plant and its roots, there's endless possibilities to this no matter how metaphorical or visual this symbol and its many details link together to show something bigger, I just wanted to show that even though its kinda hard to put into words. #drawing #pen #pencil #a4 #yingyang #mandala #wheeloflife #universe #layers #life #fineline #tattoo #artist #metaphorical #visualrepresentation #visual #explore #explanation #chatshit #markcoleman #markofthemoment #applyyourself #theories
Hi I'm China how may I assist you? Hey I'm from a new upcoming retail business in Arizona that specialises in selling batteries of all shapes and sizes, environmentally friendly or not we don't care, but would you be able to lend us the Bruce Lee's of your production lines? Well, mass production is our middle name and female abortion our last, we currently have 552,000 workers over in our factory in Beijing, with 28% of them being newborn. They maybe slow out the womb but they are fast to learn, 20 milli triple A's good for you Boss? Yeh that's all good FAM, 20 bitcoins should suffice as your payment, pleasure doing business Bruv. #china #leshan #asia #2017 #taxi #chinese #rice #egg #tomato #city #skyscrapers #overpopulated #chopsticks #factoryworkers #bitcoin #whatthefuckdidijustwrite #savage #trippleas #newborn #childabortion #markofthemoment #markcoleman #comedy #genius #photography #phone #lightroom #west #east
Love | Evol(ved) - A look at the science of inner peace! Help me fund it on kickstarter! http://kck.st/2zVstPA #science #neuroscience #meditation #history #pieroferrucci #ronandmaryhulnick #saralazar #markcoleman #jenniferhadley #mindfulness
Федор Емельяненко 🆚 Марк Колман Один из самых трогательных моментов за всю историю боев 💪💪 ➖➖➖➖➖➖➖➖➖➖➖➖ ☑ ПОДПИШИСЬ ⏩ @ufc_tube ☑ ПОДПИШИСЬ ⏩ @ufc_tube ☑ ПОДПИШИСЬ ⏩ @ufc_tube ➖➖➖➖➖➖➖➖➖➖➖➖ #ufc #ufchighlights #ufcfightnight #ufcfighter #acb #box #fedoremelianenko #markcoleman #емельяненко #федоремельяненко #драка #бой #mma #motivation #ufc_tube
New Cork Jersey Launch #CorkGAA #CorkGAA18 #GAA #MarkColeman
So the @ufc just turned 25 years old. Buying the early UFC events at Virgin Megastores seems a long time ago now. For most it was the legendary @realroyce that hooked them with his BJJ, but for me it was the likes of @markdcoleman Don Frye, Dan Severn and @kenshamrockofficial - the sport has come so far in 25 years. The early UFCs were brutal. #UFC #NHB #NoHoldsBarred #RoyceGracie #MarkColeman #DonFrye #DanSevern #TankAbbott #BJJ
So I just met Mark Coleman! The first ever UFC heavyweight champion and the man who coined the phrase "ground and pound" Picture is kinda shitty but oh well. #markcoleman #bareknuckleboxing #ufc #heavyweightchamp #wbkff
Before #markcoleman or #thehammer won the very first #ufc heavy weight title and coined the fighting style #groundandpound He was a two time All American and #nationalchampionship collegiate wrestler at #ohiostate @wrestlingbucks #gobucks . . #wrestlers #dominate as #mmafighter #fact
Remember when the @ufc had prelims like these? 😍
Драматичный конец боя Колман🆚Федор 😔💙🔥👍👍 Ставьте лайк если вам понравилось. #fedoremelianenko #markcoleman #pride #федоремельяненко #райанбейдер #боибезправил #ufcchampion #bellatormma #knockout #goat #karabalta #kb #jashkuch #akjolmahmudov
Meet UFC & PrideFC legend Mark Coleman at UCL: Brawl at Bourbon St November 16th #mma #ucl #uclmma #unitedcombatleague #ufc #markcoleman #115bourbonstreet #chicago #chicagomma #mixedmartialarts #bjj #markcoleman #hammerhouse #ufc #pridefc
When we judge ourselves harshly, does it actually help us become better, more loving, happier people? Mark Coleman challenges us to question our inner critic and perhaps dismantle it by giving our compassionate inner voice more attention. #innercritic #innerpeace #markcoleman #meditation #compassion #wiseattention #spiritrock #Sunday #buddha #dharma #wisdom #sundayreflection
Spent a good amount of time on this drawing, firstly marking it out in pencil then finelining with a pen and finally experimenting with shading which has added some depth. Just remember that anything can be art... *proceeds to shitting on floor, shaving head and smearing the crap just above above the lip to become monk Hitler* #art #drawing #shading #eye #special #life #lifeadvice #a5 #pen #pencil #shadows #depth #monk #hitler #psychedelic #psychedelicart #visual #thundercloud #symbolic #whynot #progress #shading #markcoleman
Mark "The Hammer" Coleman celebrates after his last victory in the octagon vs Stephan Bonnar. #markcoleman #groundandpound #wrestling #americanwrestling #hammerhouse #mma
Behold, the origins of the Pixar desk lamp! Someone send me moneys for my scientific findings ;) #art #drawing #a5 #pen #pixar #lamp #doodles #psychedelic #psychedelicart #mind #whatthefuck #sendmemoney #resemblence #life #design #markcoleman #eye #perspective #perception #visual
⚡️🥊G&C tackle October with a fresh new episode, "Dance of the Interim Belts: McGregor Overload". Today is our UFC 229 preview! We tackle the kid named McGregor, a karate hottie and how 165lbs is the best thing the UFC could possibly do. ⚾️Swing for the fences, remember MMA is not baseball and you can't actually fight, resolve it without violence like Ghandi and tune in for this thunderous and NEW PODCAST EPISODE. 🎙
#markcoleman is from my home area. His mom used to rent videos when I worked at video connection.#ufc #markthehanmercoleman
What do these former UFC champions have in common? . . They all started out as Collegiate Wrestlers! Wrestling is a discipline of fighting and great wrestlers typically make great fighters. . . #randycouture #chuckliddell #brocklesnar #markcoleman #titoortiz #wrestling #ufc #mma #nestuccawrestling #warriors
“Mindfulness is bringing present moment awareness to inner and outer experience, in order to meet life with wisdom and care.” - Mark Coleman. * Next Mindful Living course begins 10/22. Details in bio link. #mindfulness #insideout #mindfulliving #mindfulnessmeditation #insightmeditation #portlandmeditation #awareness #presence #noguchi #noguchimuseum #markcoleman Thank you @noguchimuseum for the beautiful image. Thank you @markcoleman365 for the insightful reflections.
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