#Gratitude

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It’s always been clear to me on which side Cap’ would fight #stanlee #jackkirby #illustration #patriotism #hero #gratitude #antifa #antifascist #marvelcomics
So, I shared a talk with a group of about 100 leaders recently, and my intro went a little something like this: “Our next speaker is Shadé Zahrai and… well… I’m just going to read our her bio word for word because she’s achieved a lot, and I don’t know how she’s done it all because she doesn’t look a day over 19…” The audience laughed, and I did too. It was actually quite interesting because before I was was locked in to speak, one of the organisers shared with me that some others thoughts I “looked too young” to be a speaker. A couple of 年前發佈, I would’ve actually been offended. A couple of 年前發佈, I’d try to make myself ‘appear’ older. I’d speak differently, use my ‘deeper’, more mature and professional voice, and act in a way that I thought would make me seem older. Why? Because credibility and trust comes from age and experience. Well, at least I thought it did. I have to thank my husband for helping me realise that no one should have to ‘put on’ a different version of themselves to ‘convince’ others of their value. The lines around my eyes reflect the years I’ve been learning, growing and experiencing the things I share in my talks and workshops, and I can’t change my age. Hey, if someone thinks I look too young, then I’ll take it as a compliment. I’ve learned to let go of what other people think, and just do the best with what I’ve got. I know there are others out there who have experienced something similar, whether people say you look “too young”, “too old”, “not mature enough”, “too mature”, “not experienced enough”, “over-qualified”… whatever it may be… and I encourage you to remind yourself of your value, have confidence in what you bring, and be unapologetic about being you. It’s wildly liberating when you live this way, and I hope you all can too. x #youareenough #gratitude #tooyoung #embraceyou #authenticself #motivation #selfconfidence #confidencemindset
HAMSTRINGS - are you feeling them? . . A lot of people suffer from inhibition (restricted function) in their hamstrings, not realising how or what they should be feeling when training them! . . The issue with this is it can leave you primed for injury and less than fantastic results from your training. . . Education on when and how you train these muscles is essential for training for healthy ageing, exercise performance and enjoyment. . . Struggling to know where you should feel an exercise? As part of my services I focus on education and movement quality. . . Want to find out more? Hit me up in my DMs!
“When my favorite color and favorite car finally meet!” ser·en·dip·i·tous /ˌserənˈdipədəs/Submit adjective occurring or discovered by chance in a happy or beneficial way. "a serendipitous encounter" synonyms: chance, accidental, coincidental; lucky, fluky, fortuitous; unexpected, unforeseen "our meeting was purely serendipitous" 😉 #MClaren #LudusBlue #CosmicBlue #MCOC #DopeCars #GoalsMet #adrenaline #brightsmile #enjoythejourney #mindfulness #gratitude #OnlyInLA #Goodtimes #NeedForSpeed
give thanks...catch me here sharing lessons on the Journey this week! #journeys #entrepreneurship #gratitude
. "Acheter ou louer son logement ?" . "Comment pardonner ?" . "Comment gérer plusieurs projets en même temps ?" Je réponds aux questions qui m’ont ont été posées dans les stories sur #Instagram . . . Pour en savoir plus sur mes événements et programmes, suivez le lien dans ma bio 🚀 . #FranckNicolas #WeekEndSpark #developpementpersonnel #energiepositive #mieuxvivre #inspiration #inspirationalquotes #inspirational #motivationalspeaker #leadership #matinspiration #citation #motivation #instaquotes #citationinspirante #nepasabandonner #confianceensoi #motivationmonday #citationdujour #love #phrases #phrase #penseedujour #succès #gratitudejournal #habitude #gratitude
Lord, in my opinion it’s about progress, not perfection. #prayerpause
Sunday my pastor challenged his listeners to express appreciation as a lifestyle, so I asked the Lord to show me who I could thank immediately (Hint - everybody thank your awesome pastors and their family). Walking to my next destination in the building I found myself at the top of the stairs scanning the people in the room when I noticed two police officers. I approached the female officer without having words prepared, trusting God to give me words on the spot. Just then she took a bite out of her breakfast taco. This was my moment to back out justifying it by not want wanting to ruin her amazing taco eating moment. I was already too close and since our eyes met I smiled and extended my hand for hers. “Hi, what’s your name?” (….. …..) “I just want to say thank you for what you do for our city. I appreciate what you do, all of you (officers). I don’t even know what all your job entails but I imagine you deal with a lot of crazy, crazy stuff.” With eyes lifted high and head nodding she replied, “Oh yes we do!” I said, “I want you to know that there’s a lot of people that pray for you guys.” She said, “Thank you, that means a lot.” I asked her if she attended church here, and she said no. Because I love when people pray for me I asked her, “How can I pray for you?” Smiling, she said, “Well I just got promoted to detective and I begin my role in two days and I’m a single mom and I have two kids in college, so there’s a lot going on in my life.” “Would it be ok if I prayed for you right now?” This part could’ve been super awkward for her because the room was filled with people and noises, but since she smiled and said yes, I placed my hand on her uniformed shoulder and began to pray for her life. In short, I thanked God for her beautiful and ever so valuable, purposeful life and how faithful He’s been to her and her family. I prayed that He continue to protect them and help her learn her new role as detective, and lastly, that He would continue drawing her to Himself. #gratitude #thanksgiving #joy Photo cred. - @elianaspradling
To my Centre Fitness co-conspirators, those of you who come to my classes and put in WORK: This is how you make me feel. Yes! I'm so proud of each and every one of you. Great class tonight. Keep rocking, rock stars. ☮❤️💪🏻 @tamar.salibian #Gratitude #Fitness #FitFam #WorkOut #YogaAdjacent #WorkOut #Meditation #Mindfulness #Cardio #Tone #Abs #Core #Glutes #AllLevels #ClassPass #ClassPassLA #YouCan #SelfCare #SelfLove #BeastMode #PhysicalFitness #EmotionalFitness #Yes #ToneAndSculpt #Strong #CentreFitness #Repost @madonnaseyes 🙌🏻😘
Someone yarn-bombed the entrance to one of our communities that was devastated by so much this week. Thank you @laura_made_it for sharing and thank you to the anonymous crafter who brought so many smiles today! . . . #yarnbombing #gratitude #woolseyfire #hillfire #borderlineshooting #borderlinebarandgrill #relationshipsmatter
Day 13 of Thanks: With fires raging on both ends of California, I am so thankful for the brave men and women who serve as first responders. Deepest thanks for your service. #grateful #gratitude #thanks
Grow up, but keep alive the child within😇 Happy Children's Day🤩 @dazzling_gem4 Love you sister❤️ #childrensday #happyday #everyday #beinghappy #beingactive #beingfit #healthylifestyle #fitnessismylifestyle #happy #positivity #gratitude #blessed 😇
14 November • Wednesday • Norman Cousins had been diagnosed with an "incurable" disease. The doctors told him he had just a few months to live. Norman decided to heal himself. For three months all he did was watch funny movies and laugh, laugh, laugh. The disease left his body in those three months, and the doctors proclaimed his recovery a miracle. As he laughed, Norman released all negativity, and he released the disease. Laughter really is the best medicine. #wednesdaywisdom – follow SunStarr 🔗 in bio! • • • #wednesdaymorning #gratitude #gratitude365 #blessed #grateful #gratitudejournal #GodIs #LoVE #sunstarr #sunstarrshares #dailyteachings #thesecret #thesecretdailyteachings #thesecretdaily
Today was a great day filled with clients getting prepped and ready for their Thanksgiving travels and time off and @victoriastrong hand delivered my new @gsfoundation camping mug which I can't wait to use 😊 Check out their site if you haven't already, they have such unique items and it is for such a great cause 💜 . . . . @gsfoundation #nevergiveup #gsf #chateaubelle #freshcolor #santabarbarahair #travel #campingmug #gratitude #purpose #begratefuleveryday
After 10 plus years or longer praying to my God/Lord for a blessing on one of my prayers yesterday my God/Lord felt I was ready and blessed me. At the time my spiritual growth was not ready to handle such a blessing. I had to go through some things in order build my spiritual growth because what God/Lord blessed me with was bigger than what I was praying for.It didn't make sense several 年前發佈 but as my spiritual growth has increased it makes sense now. I am not the person I was spiritually several 年前發佈 and realize I would have messed up my blessing due to wrong timing.trust God/Lord's timing it is worth the wait!#blessed #grateful #thankful #happy #blessings #God #Jesus #prayers #holyspirit #bible #gratitude #joyful #angels #faithful #believe #dailymotivation #dailyinspiration #christian #waymaker #church #praise #faith #mercy #hopeful #grace
Happy World Kindness Day! I truly believe that every small act of kindness makes a difference to the world. I am so grateful for the opportunity to do a volunteer public play area clean up with my family. Not only is it squeeky clean for the kiddos, it was an amazing family bonding experience. 💖 Love my family. #kindness #worldkindnessday #makeadifference #volunteer #family #bekind #shineyourlight #parenting #conciousparenting #gratitude #thankful #positiveparenting #mom #dad #love #momblogger #stayathomemom #honeschool #experiencesoverthings #spreadinghappiness #inspiringyoungminds
Forgot how awesome chocolate fondue is. Scrumptious and fun. I added peanut butter and some other things in there and, fortunately, it turned out great. Thank goodness for food. 😍🍎🍌 . . . #fondue #treatyoself #treats #fortheloveofchocolate #beherenow #gratitude
My sweet girl was chosen as the student of the month for Gratitude. Love this spunky little monkey. #gratitude #charactercounts
Nature's beauty is a gift that cultivates appreciation and gratitude. And it heals you. #Nature #Outdoor #Gratitude #RockClimbing . ⬆️ View from top of "Unfinished Business"
Night sessions for me are intended to release the day. Much is shifting in my life as I learn to trust my intuition🙏🏾✨ * * * #yoga #yogateacher #mindfullness #yogini #blackgirlyoga #motivation #inspiration #sankalpa #dharma #intuition #yantra #trusttheprocess #yogaeverydamnday #practice #movement #energy #letgo #transformationtuesday #gratitude #peace #uma #umabehati #flow #selfcare
Today at work one of our Team members brought me a beautiful orchid & donuts for everyone to enjoy out of the kindness of her heart. I teared up, I know shockingly, from her thoughtfulness & her random act of kindness. Thank you, Sweet Laura for making me smile and spreading your kindness! I’m truly filled with gratitude. 💜 I know each of us has the opportunity to spread joy with others. Whether it is bringing someone flowers or food; sharing a kind word; letting someone go in front of you at the grocery store; sharing your smile; listening with real intent; or countless other thoughtful deeds. May each of us continue to share our hearts with others & to fill this world with light, love, & happiness. Remember YOU matter! 💕💫🌎✌🏻 #bekind #gratitude #thankyou #light #give #love #humanity #thoughtfulness #selfworth #bethechange #togetherwecan #positivevibes #youmatter #spreadkindness
We often become victims of our own barriers. Life isn’t a bed of roses and pain is unfortunately an inevitable reality. There isn’t a single human being who hasn’t experienced or felt pain. But there are so many ways to translate your pain into your POWER! 💪 . 1. Acknowledge Knowing that things are not going the right way is half the battle. Be true and more importantly gentle to your own feelings. Listen to yourself when you talk to yourself. Acknowledge the resistance, roadblocks or any conflict within yourself and allow yourself to know that it’s ok when things are challenging. Everyday is not the same . 2. Share . When we open ourselves, we allow light to come in. Communicating emotions can be difficult but it is important. Don’t let the weight of your own emotions bring you down. Seeking help and finding guidance and comfort is easy. All you have to do it reach out. Especially when you are battling loneliness or isolation. Find a trusted friend and talk. It’s that easy. You will thank yourself . 3. Find gratitude for your lessons . Self criticism adds so much anxiety and stress to our lives. Sometimes we are constantly hard on ourselves for not being good enough. But we forget to register the amazing things we do. Being grateful is the highest form of manifestation of positivity. When we find reasons to be thankful for, we find more reasons each day. It’s a vicious circle, we are practically creating a positive aura of energy around ourselves when we are grateful . Let your inner power guide your to be stronger and wiser. Giving up is not for you! 🙏 #painispower #emotionalresilience #deal #manifest #empower #acknowledge #gratitude #forgiveness #thoughtoftheday
‘The mind is everything. What you think, you become.’ ~The Buddha. . . . . #mindovermatter #buddhistquotes #thesecret #gratitude #loveyourlife #beingawesome
Hustle Bro Hustle Grind Bro Grind I am bringing a lot of cool stuff : podcast , ebook, online course, reforming my website and so much VALUE that you will attain That's the only AIM So keep positivity in and around and keep hustling . . . Follow @digitalmarketerclub_ and let your followers and audience know about . . LIKE.SHARE.COMMENT . . Use our hashtag #digitalmarketerclub for your cool content . . SHARE IN YOUR NETWORK . . LOVE US TO GROW!!😎 . . #grind #hustle #training #onlinecourse #ebook #podcast #business #entrepreneurship #positivity #gratitude #buildbusiness #growanybusiness #staygrounded #stayreal #followrealpeople #socialmedia #marketers #businessmarketers #digitalmarketers #likeforlike #contentmarketing
Me and my child. Love is so simple. He changes my past. It becomes insignificant with each loving embrace❤️ #mamaste #yogaismorethanasana #mommyandme #motherhoodunplugged #love #family #joy #gratitude #mysun
If being ambitious and settling for my values and principles make me a princess, then PRINCESS I will be 👑 #iamaprincess #knowyourvalue #knowyourworth #bewhoyouare #bekind #begrateful #gratitude #beambitious #setyourgoals #happythoughts
This sums up my Journey!! Feels amazing to be set free!! This path is never ending but very rewarding spiritually!! My Lord set me free at 33 when I need a reminder I look above and within!! 🙌🏾🙌🏾🙌🏾❤️❤️❤️🔥🔥🔥 #gratitude #savedbygrace #WomanofGod #firewalker #setfree #myjourney
Day 4 of #thankfulintentions is a twist for Health & Healing . Parivritta ardha candrasana, I really like this pose but I don’t know why I don’t do it more often 🤷🏽‍♀️ . Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga . . Sponsors 🍂 . @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutside . . Our lineup with daily theme: 1️⃣Forward fold • Faith & Luck 2️⃣Heart opening • Love & Trust 3️⃣Hip opener • Confidence & Patience 4️⃣Twist • Health & Healing 5️⃣Inversion• Freedom & Creativity 6️⃣Core Pose• Food & Water 7️⃣Balance Pose • Earth & Home 8️⃣ Reclined Pose • Self Care & Equanimity . #Yoga #YogaTeacher #BlackGirlYoga #FrenchYogi #FitFrenchies #YogaEveryDamnDay #Gratitude #PhotoOfTheDay #Meditation #Progress #Namaste #mindfulness #Yogi #YogaLove #YogaLife #YogaInspiration #YogaChallenge #YogaEveryWhere #Yogini #Flexibility #YogaEveryDay #IGYoga #InstaYoga #YogaPractice #Asana #YogaJourney #YogaPose #YogaAddict #YogaDaily
Went back to physio yesterday to finally have my ankle assessed after it gave out on me at step class Long story short I have a weak ankle. So a glute muscle that has not worked for awhile and obviously an ankle that has been the same and it has all finally just given out on me. The best treatment I had 2as the needling,that has released the tension of the muscle and for the first time in years I can actually feel everything from my lower back down through my leg and feel my glute trying to work. It is such hard work trying to strengthen my leg it hurts and a simple exercise like sitting on my chair and lifting my leg out straight is so tiring. Bringing my ankle up towards me is super exhausting. It is going to be a long road to recovery but so worth it at the end and I am up for the challenge and I am determined to get the strength into it that has never been there I am so grateful to have found a physio that finally has found my underlying issue that I have had for years. I have always had reverted pain in my leg but have always been told it was my back but hello we have now found the real issue 🙌💪💕 Bring on the journey and new training #strength #strengthtraining #recovery #instafit #inspiration #influencer #mentor #weightlosstransformation #weightlosss #weightlossjourney #change #patience #transformation #training #mind #body #soul #positivity #positivevibes #gratitude #selflove #selfcare #focus #plusfitness #gymlife #physio #heal #muscle
Give me the sun and the sea and just a little spot to just be. ☀️🌴 #mararibeach #india #kerela #gratitude #arabiansea #glow
Fumed donut pendant. #gratitude #pendant #artglass
Mobile Global health business is boomin!!!😆🌟🙌🏼😇🎉🌟 Who’s ready to be their own health advocate?!!! ♥️ 🙌🏼*** *** *** *** *** *** #ILovehelpingpeoplearoundtheglobe #lifebydesignnotbydefault #global #intrapreneur #changinglives #livetogive #gratitude #payforward #domoregivemorebemore
Appreciate good people. 🙏🏻 #gratitude #appreciation
We are spoilt with options when it comes to food here in our lucky country. 🍉🥑🌽🥐. 🌈I have been blessed with an amazing health program that includes all of the nutrients I need, introduced by my good friends @robandrhialove and I want to pay it forward. 💐Helping others have life changing nutrition is important to me. At this time of year it is really easy to make a contribution and experience the sense of fulfillment that comes with knowing you have helped another. So today I am creating two options 1. Jump onto the World Vision website, or catch them at the Chermside Shopping Centre and pick up one of these cards, you will feel amazing knowing you made the choice to bless another 2. If you want to experience the same amazing journey that I have been blessed with, put your favorite food emoji below and I will contact you with details. I am offering a special something extra for anyone who completes both steps, by making the choice to look after themselves as well as looking after another.🎁. #gratitude #generosity #nutrition #health #wellness #charity #humanity #kindness #oneworld #highvibes #spreadthelove #cheer #takecareofyourself #takecareofothers #fillyourcup #cleanse #clarity #purpose
Do you remember when you last felt like you had mastered something? - - That dawning realisation that something that you have worked so hard to understand has become second nature. - Like that feeling when you learned to drive? - Or when you finally figured out what x equals in algebra? - Well, we work with people everyday to have this feeling with their health and lifestyle. Helping them to master their mindset, training and nutrition to create lifelong results. - Why do we do this? - Because we have noticed that the fitness industry is failing to create long term change for people. Through a lack of education and a torrent of misinformation, it is clear the industry is in need of repair. And we know that we can do better, and from this we have created our approach. - So how do we do this? - We choose to do this by offering an integrated online system, which makes it accessible anytime, anywhere and to anyone that it serious about changing their life. - Our system includes: Breakthrough strategies for mindset change and creating positive habits, unique to you A step by step process to make healthy eating a part of your lifestyle, and not the other way around Training systems developed from evidence-based practice and informed by the latest industry research Ongoing support, because we believe that you deserve better than guesswork - Our system is producing clients who are confident, knowledgeable and are true masters of their results. - They are now confident to train alone, dine out with friends and family, and lead a life in line with their goals and values. - If our approach sounds like the answer you have been looking for, you can arrange a time to speak with us by commenting yes below.
Keto Keto Keto, how do we Thank Thee? Keto has 1️⃣turned my health around, decade long inflammation, chronic cough and allergies GONE 2️⃣allowed me to eat TASTY + PLENTY & still keep the weight off 3️⃣found the cook 👩🏼‍🍳 In me 4️⃣brought hubby and I together at the dining table 7 days a week.......KETO had helped me to become the good part of the person I am.......so happy to share daily my keto Asian cooking experiments and recipes with the keto Facebook community @KetoAsianFlavours with videos and cheat sheets under #asungketo ......tune in and you literally see my keto asian food journey book in making (due to publish in 2019).......finding lots of self-forgiving and self-reassuring messages from my favorite writer @annelamott as I attempt to write my very first book. #ketojourney #thankyouketo #ketofam #ketohealth #wellness #wellnessjourney #ketowellness #happyketobody #ketogently #gratitude
Volviendo poco a poco... porque si en algo soy buena es en volver a empezar ✌🏼😎❄️ con todo y frío!!! #yogavibes #yogamiamor #yogafun #yogaclass #practicenotperfection #highvibetribe #risesisterrise #inversions #girlswhodoyoga #theuniversehasyourback #doyogabehappy #gratitude #energy #namaste
Neste domingo foi dia de entregar as 12 caixas de leite para o @vidas_protegidas , instituição à qual faço trabalho assistencial há quase 2 anos. Confesso que a meta de 10 caixas foi baixa, embora tenha ultrapassado. O consumo ali é demais. • QUER AJUDAR? • Dia 2/12, vamos comemorar o Natal do Vidas, com direito a ceia, papai noel e Coral. Vamos arrecadar: - fraldas geriátricas tamanho M ou G - kit higiene: shampoo 250 ml, desodorante, sabonete, talco, lenço umedecido - capas de plástico para camas de solteiro 🙏🏻👉🏻 A META é 120 pacotes de fralda! Ano passado conseguimos 100! Então, me ajuda a conseguir? No destaque👆🏻, você pode acompanhar as ações no Vidas. ... Para saber mais sobre o #natal , fale comigo por inbox. ... O Vidas cuida de 38 pessoas, de acamados à velhinhos, que precisam da nossa AJUDA e ATENÇÃO. #gratidão #acaosocial #ajuda #vidas #donation #gratitude
Loving our new logo. Thank you Claire and Yoga Design Co for working you magic #yogadesignco 🙏🏻💙🙏🏻
Are you hosting Thanksgiving dinner this year? Send your invitations out through SendOutCards - your guests will give thanks to the thoughtfulness of your invite! Or your thankyous after the dinner with pictures and memories from the day! #SOCGratitude #GreetingCards #SendOutCards #relationships #relationshipbuilding #thanksgiving #pictures #memories #thanksgivinglove #thanksgivingcards #gratitude #gratitudecards
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