#FreshAir

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Taking time for some self care today. ⁣ I’ve been dying for a nap all week. Today I’ve decided I don’t need one. With the help of this book, my oils, and some amazing friends sending out positive vibes, assurances and tips, we are all going to sleep. ⁣ ⁣ I’m sitting in the truck, overlooking the lake. We used to run Sage and Jetta here. It brings tears to my eyes even thinking about it now that they are gone. I’m reading a new baby sleep book and drinking Starbucks. I’m also wearing a pyjama shirt, sweatpants, a blanket scarf and no bra. ⁣ ⁣ And damn does it ever feel good. And it’s so damn beautiful out here. • • • • #sleeptraining #mamaneedsavacation #momsofinstagram #unitedmotherhood #momof3 #honestmotherhood #aintnohoodlikemotherhood #selfcare #starbucks #thehappynow #sleepeasysolution #read #bookworm #myhappyplace #getoutside #winterwonderland #theworldneedsmorecanada #proudtobecanadian #canada #truenorth #freshair
How gorgeous is this bag that we have been sent from @iswaddle 😍 It literally holds everything that we need for our day (which is a lot haha) It has so many different pockets and zips and it literally feels so comfy on my back!! Our old changing bag didn’t fit anywhere near as much as this one and I found that I was squashing some stuff in!! If you are on the hunt for a changing bag then definitely give @iswaddle a follow and check out the Aria backpack! Today we braved the cold and ventured into Manchester town centre to do some shopping. Oscar has slept so much today, I’m not sure if it’s the excitement of his first baby class or the cold fresh air! Does the fresh air knock your babies out? #gifted * * * * * * * * #breastfeeding #tribeparentlove #babyboy #babyblogger #bbojtribe #mummysigl #hincharmy #mumssupportingmumsgroup #eglikeg3 #mumblogger #breastfeedinginpublic #breastfeedingmama #breastfeedwithoutfear #disney #disneyoutfit #disneyoutfitoftheday #mummy #mummydiaries #discoveryunder10k #bag #changingbag #freshair #shopping #walk #babyfever #babyfashion
So stunning! ❄ I keep meaning to go out for a nice walk one weekend but it never seems to happen! & I'm pretty busy this weekend, so I might actually go the weekend after! 🌲🌳❄️🌲🌳❄️🌲🌳❄️🌲🌳 There's a nice woodland area nearby that I like to walk through the path I take leads us to a beautiful scene of the river, its always so quiet, I could sit there for hours! 🌲🌳❄️🌲🌳❄️🌲🌳 - #january #autumn #winter #hygge #cold #frost #ice #chilly #coldandfrostymornings #walk #freshair #niceviews #forest #nature #woodland #woodlandpath #woodlandwalk #peaceful #bepresent #hygge #hyggemoments ✨ Picture found on Pinterest! ✨
When you show your houseplants some love, and they love you back 🌞🌱 #grateful #freshair #goodvibes #goingreen #growth
Breakfast and dinner @bigsurriverinn The chimichurri with creamy garlic mashed potatoes and forest green broccoli as well as the portobello benedict we’re huge helpings of #glutenfree YUM! Warm and friendly staff and lovely rooms made for a delicious, peaceful and joyful refuge on Sunday. I will definitely be back!! #bigsur #california #river #freshair #lovequotes
Running is the best outside.... I dont like treadmills, but I love seaside, riversides and forests 🏃‍♀️ #outdoors #run #runningintheforest #riverside #nature #parkrun #trainingmotivation #trainoutside #getout #freshair #lovenature #notreadmill #runningisfun #runningisfreedom #freedom
Fitness can take you anywhere and hopefully outside as much as possible. O-61 Boot-camp Bingo ball. . . . . . . . . . #fitness #optoutside #findme #outside #sun #freshair #explore #fit #fitnessaddict #fitspo #personaltrainer #macon #health #healthylifestyle #cardio #run #endurance #ultramarathon #ultra #running #fun
So much snow, so little time. Don’t wanna wait for the weekend anymore 🤷🏼‍♂️🥳
Some wheather! Icy snow, hail, big ones! Hurjia rakeita! Lenkki myöhemmin though😊 #hail #raekuuro #kunnonlenkki #walkingwheather #nature #freshair
I am in my favorite place when i am running. #outside #freshair #breathing #exercise #cardio
Our Gym turned on a show for us this morning for Boxkick! You never know what you're going to get! The sunrise is a surprise every morning and so is the training! What you will ALWAYS get is fun, great training, support and an encouraging group of teammates. If you'd like that from your gym, please jump online at http://www.stepintolife.com.au/locations/australia/SA/mt-barker Or message or call Carissa on 0408944571 to book your free sessions today #stepintolifemtbarker #stepintolife #freshair #mt -barker #groupoutdoorpersonaltraining #strathalbyn #running #teamwork #personaltrainer #nairne #wedoitoutdoors #wistow #hahndorf #littlehampton #adelaidehills #getfit #strathalbyn #nature #sunrise #fitnesslife #groupfitnessinmt -barker
I love this place ❤️💖❤️ #westwardho #westwardhobeach #northdevon #beaches #freshair
Sunset through the trees at Lake Fynes Grampians... Thx @claire.jewellery for walking with me and snapping this glorious pic 🏕 #slowingdown #takingtimeouttowitnessnature #ilovesunsets #freshair #doulalife #lakelife
'Stop and smell the roses' -Proverb . . Slow down, enjoy life and notice the beauty along the way. ♡ . . I went for a big walk this morning along Mt Martha beach. In the beginning all I could think of was how tired I was waking up earlier than usual, but then I saw how peaceful the beach is at 6:30am! The water was calm and the sunrise was so invigorating! . . #imageunknown #repost #inspo #reminder #quote #goodmorning #wakeup #coffeetime #roses #peace #beach #walk #freshair #reset #sunrise #flowers #stretch #exercise #beauty #blog #local #love
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 💈Stay Blessed, Stay Fresh.💈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #picoftheday #masterbarber #TrendSetter #work #celebrity #celebritybarber #atlbarber #barber #igers #photooftheday #happy #clean #motivation #fade #haircut #professional #lovemycraft #art #nopaint #nofilter #nastybarbers #barbershopconnect #faded #beard #barbergang #freshair #lovemycraft #fade #entrepreneur #showcase #showcasebarbers
Hope everyone is treating Rainier respectfully during this gov shutdown 🏔 if you see trash, be a pal and pick It up, stay on trails and protect nature 🌱 😘
Such a stunning photo taken by @murton_trust - can you spot the tipi we supplied to them last year? Make this place a destination to visit this year, it’s a stunning area and the most beautiful nature reserve #naturereserve #150hoursoutside #scotland #wildlife #freshair #tipis #explore
Such a stunning photo taken by @murton_trust - can you spot the tipi we supplied to them last year? Make this place a destination to visit this year, it’s a stunning area and the most beautiful nature reserve #naturereserve #150hoursoutside #scotland #wildlife #freshair #tipis #explore
Evening walk with the little one's #freshair #sunset #familytime
Not bad considering I pulled my right quad halfway through! Rather than push it too hard and cause more discomfort, i stuck with intermittent jog-powerwalk-jog combo tonight. Hopefully my body’s starting to get used to the jogging and my breathing improves. Still getting a bit of a metallicy taste in my mouth at times (probably psychological!) Glad i pushed myself to go tonight, because after my car broke down just an hour after collecting it from the garage, I wasn’t in the mood for it. Having said that, i feel a lot calmer after a little run. Maybe it’s true what they say about exercise after all? 🤔 But boy, I’m wheezy! #beginneratrunning #winterfitness #fitnessmotivation #runoffstress #freshair #allthegearnoidea #atleastilookthepart #noonewilleverknow #anxietyfighter #iwillgetfit #ouchmylegsburn
It’s time for 5 Heart Journey to put on another Present Day! Who’s in?! Comment below if you’re interested in joining us for a special day focused on just being present. More info to come. 🧘‍♀️ Every journey begins with a destination... Interested in joining us on a #5HeartJourney ? Email or message us! Follow us on IG @5heartjourney and like our FB Page! #MakeItA5HeartJourney PC: @5heartrating
Schönberg. Schön oder. Beautiful isn't it. It is 👻 also scary to walk alone in these high altitude hills... Specially in winter, as days are very short... Summer might be really interesting as you can see nice color over trees with hues of sunrise and sunset. #freiburgliebe #freiburgimbreisgau #freiburgram #freiburghills #hillsinfreiburg #schönberg #bergsteigen #hill #hillhiking #weekendgetaways #freiburgpictures #todolist #freshair #fresh #motivateyourself #nature #woods #intothewoods
One of my goals this year is getting back to my camera. 📸💕 #2019 #madriverbridge
Today was our first bike ride of the year, so seemed the perfect stitch to represent my day! 🚲 I’m completely in love with my powder blue bicycle, especially paired with my brand new @bobbinbicycles helmet (a present to me...from me for Christmas!). 🎁 🎄😉 We are a one car family, so my trusty little bike helps me to get around with the poppet on the days we’re without it. I try and do a Pilates class once a week (check out @pilateswithcaroline for FABULOUS classes! 🧘‍♀️) but other than that, I find it pretty tricky to fit exercise into my week, so this is another way to get the blood pumping and endorphins running. ♥️ It’s pretty tricky when the poppet has kept me awake all night, but I always feel much better afterwards. ☺️ (swipe for pictures of my pretty little bike!) 9 down...356 to go! #outdoors #bike #bicycle #outsideisfree #freshair #toddleractivities #yearofstitches #yearofstitches2019 #embroidery #embroiderylove #embroideryart #embroidery #createmakeshare #handmadewithlove #handmade #handmadegifts #etsy #etsyshop #smallbusiness #tribeparentlove #tribeparentchat #supportsmallbusiness #supporthandmade #shopsmall #shophandmade #mummlovex
" Loved the beautiful plants at the Windsor Farm Shop last weekend and already looking forward to another day out this weekend". 🌿 🌺 🌿 🌺 # plants #flowers #windsor #windsorfarmshop #farmshop #nature #freshair #daysout #berkshire #bright #beautiful #floraldisplay #shadesofnature #garden #horticulture #loveflowers #pretty #windsor #royalfamily #blooms #weekend #weekendtrips
Just make your way and enjoy the view 🍃 #nature #walk #trees #green #naturelovers #freshair #clearthemind
Set wide the window. Let me drink the day. ❄️ #edithwharton #vsco #camera #photography #vscofilters #mornings #january #winter #freshair
Punta Mita Recreational Route - where residents walk, run or cycle along for a scenic workout and spot native wildlife along the way. Can you imagine a better way for you and your family to get exercise and a great time together? . . . . #bikes #biking , #lovebicycles #biketrail #easybiketrail #freshair #sunnyride #familyfun #familybikeride #puntamitarecreationaltrails #bicycleing #dirtrag #roadbikeaction #atob #rouleur #electricbikeaction #adventurecyclist
Doesn't time go by so fast.... I remember this little trip on the bike... unfortunately cold weather got the better of our little routine that year. #rewind #throwback #littlegirl #daddysgirl 😘 #cyclinglife #cycling #freshair #freethesoul
Fletcher Falls looking good after a little snow. @nikoncanada D850 @nikoncanada 24-70mm
Look behind the corner 💫 is there something waiting for you? More snow ❄️🙌🏻 Actually I don’t know who is more excited about more snow adventures, me or my girl. We needed at least twice as long on our way home from nursery today #letthembelittle Mit Schnee mag ich den Winter, dann darf es auch kalt sein. Wer noch? Bei unserer #Januarchallenge ist das Thema heute #Wärmespender . Was hilft gegen die Kälte? Das muss ja sein: Bewegung! Wirklich. Und beim Schlitten🛷 ziehen und gleichzeitig Baby Tragen hat man nachher definitiv warm. Weitere #Wärmespender findet ihr bei: @mamamal3ch @mintundmalve @mamarocks.ch @_missbroccoli @die_braunis - vorbeischauen lohnt sich! Und wir freuen uns, wenn ihr mitmacht. . . . #challenge #january #winter #motivation #snow #winterwonderland #outdoor #everydayoutdoor #freshair #forest #walking #babycarring #tragen #fun #takethekids #outsideisfree #beautifulswitzerland #sportymum #workout #mumlife #momlife #fitmum #fitmom
Norweska zima🤪🌬❄🌬 ___________________________________________________#polishgirl #coldday #freshair #wintermood #haveaniceday 😘
Always wanted to hunt and finally got a chance ... made it even better doin it with my uncles - - -#first #hunt #familytime #taylorgang #nature #cold #goodvibes #dinner #pnw #freshair #blackhuntersmatter #honkers #geese #outdoors #familyphotography
@benjamin.d.c.h.n // Follow-me ⤴️😃————————————————————————————. .• Une conversation agréable est comme un beau paysage, ininterrompue et cependant variée, pleine de charme, de nouveauté et de surprise.” . .• (Éph 4:29) // JW👔————————————————————————————. .• En vérité, chacun apprécie un beau paysage. De même ceux qui cultivent l’art de la conversation en retirent beaucoup de plaisir et un grand profit. Ils ont la joie d’échanger des idées et des sentiments avec autrui. .•————————————————————————————#winter #pictureoftheday #bestoftheday #travelblogger #travelgram #travelphotography #photodujour #photooftheday #traveltheworld #mountain #beautiful #moment #traveladdict #sunrise #travelphotographer #followme #follow4followback #followback #likeforfollow #sunset #naturephotography #naturelovers #nature_good #picoftheday #2019 #lifestyleblogger #freshair #adventure #couleurs
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