wtcatennis

WTCA

Women's Tennis Coaching Association - www.wtcatennis.org @wtcatennis 📲 - APP based coaching @tennispal_coach 🎾 - Coach Education Platform

地點:Oslo, Norway
@tennispal_coach 🎾Throwing technique is very similar to the was a player needs to use the pre-stretch on their chest during the serve. Can you see the similarity? Server @alexaglatch at the @culvercitytennisclub 💥🎾 . . . #wtca #wtcatennis #tennis #instatennis #tennispractice #tennistraining #tennisfitness #serve #tennispal #technique #ace #throw #speed #fun #power #tennislife #tennispro #wta #itf #tenis #culvercity #practice #sport #athlete #tennislove
Listen👂🏼 in to the coaching from the legend Nick Bollettieri💪💯🎾 @tennismessage 🎾🎾 #tbt One of the best training experiences ever with the legend @officialnickbollettieri . Hopefully I will have another opportunity to learn more from. . . #tennisvideo #imgtennis #tennispractice #tennisdrills #tenniscoach #nickbollettieri #tennisclub #tenis #tennisplayer #wtca #wtcatennis #coaching #player #legend #practice #training #hardwork #focus #discipline #sport #athlete #tennis #tennislove #tennislife #instatennis #forehand #backhand #communication
@behindtheracquet 🎾 ・・・ “When I was fifteen, I had an eating disorder. There were people in my life and others who would see me on tv, that would tell me I was fat, or needed to lose a few pounds. Eventually, that truly got into my head. I was living off three, 100 calorie bars a day. I struggled with this problem for almost two years, which led to some issues with depression. I completely shut my friends and mom out of my life.  I felt like I put this mask on to get through each day, hoping no one would ask how or what I was doing. I became super paranoid because I wanted to keep it all a secret and didn’t want anyone to worry. It took until one day when I realized what I was doing, I was hurting my tennis. I couldn’t get through a week of practice because I had nothing in my body. I let other people change how I felt about myself and that hurt the dream I’ve been working towards since I was four years old. I decided that I needed to get control of my eating. It took some time to get myself to open up to people again. It’s something I still struggle with when I get stressed or upset, but I have a much healthier relationship with food now.” . . . #wtca #wtcatennis #womenstennis #tennis #madisonkeys #behindtheracquet #athlete #sport #femaleathlete #shareyourstory #instatennis #insight
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