supremeteamboxing

Coach Nelson Celebrity Trainer

Trainer Of Angela Simmons, Brandy & Papoose & more! Professional Boxing Trainer NY 347-290-6961 Coach Milton MIA 305 582-0712 🌱

Come join our Semi Private Monthy #kickboxing starter package for only $650.00 a month ( 2 Times a week 1 on 1 plus unlimited group classes free ) - - @itscoachnelson & @odinliamwright working with @sabrinimartins and #Jane - - Sign up at www.supremeteamboxing.com or click on link on bio - - For info call/text 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - #coachnelson #supremeteamboxing #muaythai #womanboxing #padwork #freetrail #sparring #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #abs #squats #supremeteam #focusmitts
Come join our #kickboxing program for only $150 a month (Unlimited classes) or join our semi private program (train with a friend) - #CoachMichelle & @odinliamwright working with @sabrinimartins and #Jane - - Sign up at www.supremeteamboxing.com or click on link on bio - - For info call/text @itscoachnelson - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #muaythai #privatetraining #privatelessons #abs #squats #supremeteam #focusmitts
@itscoachnelson training Chis & Mikey (Fight Team) - - SALE: Unlimited Month to Month classes only $150 - Come learn real self defense that works or train for competition - Men Woman & Childen - Sign up at www.supremeteamboxing.com or click link in bio - For info call/text 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #abs #squats #supremeteam #focusmitts
@itscoachnelson teaching the class #Footwork - - Sale: Monthy Private training starter package 2X a week plus unlimited group classes for only $550.00 - For info call/text 347-290-6961 - Sign up at www.supremeteamboxing.com - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #abs #squats #supremeteam #focusmitts
#Repost @itscoachnelson ・・・ @itscoachnelson demonstrating the boxing drills of the day to his Students with @odinliamwright - - Come join Supreme Team Boxing and lean real self defense that works or train for competition - SALE 3 Months starter package of Unlimited Group Classes for only $250 - Sign up at www.supremeteamboxing.com - For info call/text 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #abs #squats #supremeteam #focusmitts
Come learn pro-style boxing and get in the best shape of your life or train for competition with #SupremeTeamBoxing - Sign up for our Monthy starter Private package 2X a week plus unlimited group classes free for only $550.00 - Sign up at www.supremeteamboxing.com - For info call/text @itscoachnelson 347-290-6961 - We train beginners & all Level fighters Men-Women & Children - - Come meet our great staff @itscoachnelson #CoachMichelle @odinliamwright @_ironvlad_ - - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts
Come learn pro-style boxing and get in the best shape of your life or train for competition with #SupremeTeamBoxing - Sign up for our 3 month starter package of unlimited classes for only $250 - Sign up at www.supremeteamboxing.com - For info call/text @itscoachnelson 347-290-6961 - We train beginners & all Level fighters Men-Women & Children - - Come meet our great staff @itscoachnelson #CoachMichelle @odinliamwright @_ironvlad_ - - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts
Come join our great #kidsprogram with @itscoachnelson & #CoachMichelle - For beginners and competition levels - We also give the parents a chance to participate and create a closer bond with their children - For info call/text 347-290-6961 - Sign up at www.supremeteamboxing.com - Supreme Team Boxing 34-09 Queens blvd Long Island City NY 11101 - - - - - - - - - - #coachnelson #supremeteamboxing #bullyprevention #womanboxing #padwork #freetrail #sparring #antibullying #mma #celebritytrainer #boxing #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #kidsboxing #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
@itscoachnelson & @_ironvlad_ going Over the importance for when you pull back from a punch to make sure you drop your chin and also come back with a counter punch! - - SALE 3 Months Unlimited starter package $225 - Sign up at www.supremeteamboxing.com - For info call/text 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts
#Repost @itscoachnelson ・・・ The importance of eating an #Apple - - You should have a apple before your meals and before your training!" Did you know that eating an apple before each meal can aid in weight loss? The pectin found in apples not only helps release fat, it can help to prevent your body from absorbing it. - So, eating an apple before a meal will not only help you eat less during a meal, it will help combat those unwanted fats! Pectin also serves as a appetite suppressant which keeps you feeling satisfied for long periods of time. - If you eat an apple before your meal, wait at least 30 minutes before diving in to allow time for the brain to send a signal that you are not as hungry. It will also allow time for the digestion process before consuming vegetables and other foods that may compete with the digestion process. - But pectin is not the only reason we should eat these delicious little fruits. Apples, like other fruits, are packed full of nutrients that our bodies require to function to the fullest - You can enjoy your apple with a little peanut or almond butter a great healthy fat! Peanut or almond butter will add in some extra fiber which not only helps maintain a healthy digestive tract, it helps you stay fuller longer - Apples are also good for brain power! - - - - - - - - - - - - - - - - - - - - - - - - - #coachnelson #abs #supremeteamboxing #boxingtraining #love #food #foodporn #nomnom #instafood #homemade #yummy #getinmybelly #delicious #foodgasm #foodpics #igers #igdaily #instagood #instamood #instagramhub #instadaily #fitspo #iphoneonly #photooftheday #picoftheday #justeatit #bestoftheday #statigram
#CoachMichelle working the pads with our students 👊🏼 - - Our kids program ages are 7 to 12 years old and our #panters (teenagers) program are 13 to 18 years old. - For info call/text @itscoachnelson 347-290-6961 - Come train with @itscoachnelson #CoachMichelle @odinliamwright & @_ironvlad_ - Sign up at www.supremeteamboxing.com - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #kidsboxing #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
@itscoachnelson going over some Defensive drills on the focus mitts with Chris - It's important to explain to your students how and why we do certain movements in boxing - Monthy Unlimited Package $150 month to month - For info call/text 347-290-6961 - Sign up at www.supremeteamboxing.com - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #defense #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts
2 of our students from our #warriors program going over the drill for our other students to follow. - Our kids program ages are 7 to 12 years old and our #panters (teenagers) program are 13 to 18 years old. - For info call/text 347-290-6961 - Come train with @itscoachnelson #CoachMichelle @odinliamwright & @_ironvlad_ - Sign up at www.supremeteamboxing.com - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #kidsboxing #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
@itscoachnelson going over how to throw a #rightcross with #Jane and you have @l_fitness_n_motivation & @_ironvlad_ in the ring - Monthy Private training 2 X a week with unlimited group classes for $550.00 - For info call/text 347-290-6961 - Sign up at www.supremeteamboxing.com - Restrictions may apply - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #muaythai #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
Come join our #kidsprogram with @itscoachnelson & #CoachMichelle 👊🏼 - Sign up for our #warriors program ages 7 to 12 years old at www.supremeteamboxing.com - - Only $129 a month with a 6 month commitment for unlimited classes - - For info calll/text @itscoachnelson 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #kidsboxing #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
#CoachMichelle explaining the boxing drills for the day to our #kidsprogram 👊🏼 - Sign up for our #warriors program ages 7 to 12 years old at www.supremeteamboxing.com - - Only $129 a month with a 6 month commitment for unlimited classes - - For info calll/text @itscoachnelson 347-290-6961 - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #kidsboxing #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
@itscoachnelson & #CoachMichelle working with their #students on defense drills 👊🏼 - Sign up for our Monthy Private Package 2 X a week with unlimited group classes for only $550.00 - Sign up at www.supremeteamboxing.com - For info DM us our call/text 347-290-6961 - - Restrictions may apply. - - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #freetrail #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #boxinggym #sunnysidequeens #boxingcoach #mayweather #muaythai #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
@itscoachnelson going over some defense drills - Sign up for our Monthy Private Package 2 X a week with unlimited group classes for only $550.00 - Sign up at www.supremeteamboxing.com - For info DM us our call/text 347-290-6961 - - Restrictions may apply. - - Supreme Team Boxing 34-09 Queens Blvd Long Island City NY 11101 - - - - - - - - - - - - #coachnelson #supremeteamboxing #dazn #womanboxing #padwork #sparring #newyear #mma #celebritytrainer #boxing #remyma #hollywood #workout #fitness #defense #boxinggym #sunnysidequeens #boxingcoach #mayweather #muaythai #privatetraining #privatelessons #fightnight #abs #squats #supremeteam #focusmitts #sale
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