roufusport

Roufusport HQ

We provide World Class Instruction in #martialarts #mma #jiujitsu #kickboxing #fitness #muaythai #grappling in #milwaukee #wauwatosa #wisconsin

Push-Up Party during warm ups! Kids Martial Arts is ready to roll! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Repost from @ampro_martial_arts using @RepostRegramApp - Just 3 more days until Top Stricking Coach Joe And Bellator Superstar and Kids Coach and BJJ Black Belt Manny Sanchez come to Boca Raton for some awesome Seminars! Call 561-482-8220 is you still wanna register or DM us for a Direct Link! 🥊#bocaraton #superstar #ufc #bellator #mma #kickboxing #elmatador #att #roufusport #bjj #blackbelt #getbetter #fitness #bocaraton #westbocaraton #muaythai #karate #tkd
JiuJitsu Transitions! Cya at Roufusport today!  Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9:00pm Today to receive your membership. Train like a Boss!  Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma   #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Can I kick it?! Yes you can!! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@matadorsanchez @coachdukeroufus @danielswbjj starting the week off RIGHT! 🤙🤙🤙 Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Cya at Roufusport today! Knock Out thestress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 7:30pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #wiwrestling #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @mcbrydemats @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@kelseyburazin and @cmdiazreyes working some techanical standups in Jiu Jitsu withCoach @matadorsanchez ! Cya at Roufusport today! Knock Out thestress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 7:30pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #wiwrestling #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @mcbrydemats @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@iamblerd @andievon3 @joshuaquiles and @x1cano_rafa working some armbar drills in BJJ with Coach Manny! Cya at Roufusport today! Knock Out thestress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 7:30pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #wiwrestling #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @mcbrydemats @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@matadorsanchez back on the mats freash from the ✈️. Cya at Roufusport today! Knock Out thestress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 7:30pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #wiwrestling #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @mcbrydemats @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
The Irish Dragon in the House ☘️🐉 Repost from @felderpaul using @RepostRegramApp - The @ufc IS going to philly. And I will be there. But I have a huge challenge ahead of me in Phoenix with James Vick. This is my job and I don’t care where I fight or who. There will be no quick turn around or thoughts of fighting a month later. I plan to do my job on February 17th and then enjoy the event in my home city of #philadelphia . I will fight at home again someday. But you better make some noise Philly!!! Oh yea and...GO BIRDS!!!! #big 🍆nick #flyeaglesfly #graysferry @combatcrnr #combatcorner
Jiujitsu hugs with @staciblythe ! Cya at Roufusport today!  Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9:00pm Today to receive your membership. Train like a Boss!  Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma   #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@gladkills and @pmonster414 getting their Fun & Fitness on! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
Another great day of Kids Martial Arts!! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
What a noon Jiu-Jitsu class with Professor @danielswbjj ! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
@coachdukeroufus with @qaharman_team visiting from Kazakhstan Cya at Roufusport today!  Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9:00pm Today to receive your membership. Train like a Boss!  Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #bjjmilwaukee #wanderleyjiujitsu #milwaukeemuaythai #milwaukeemma #mmamilwaukee #wisconsinmma   #wisconsinwrestling #pankration #milwaukeemartialarts #milwaukeefitness #mkefitness #ufcmilwaukee @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #wisconsin @wisconsinathleticclub @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @roufusportappleton @roufusportfoley
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