galad_official

GymMotivation and more

❌MOTIVATION ❌INSPIRATION ❌BODYBUILDING & FITNESS ❌SPORTS QUOTES ❌NUTRITION ❌MMA & UFC ❌FOLLOW ME FOR MORE ❌NO AlARM Cl⏰CK NEEDED , MY PASSION WAKES ME

✔Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. ✔follow @galad_official for more . . . . . . . . . . . . . . . . . . . . . . . . #followforlike #like4tags #followers #follow4follow #followus #iphonesia #followmeplease #instacool #followall #pleasefollow #photooftheday #likebackalways #l4l #followforfollow #photo #follow4followback #followplease #follow4like #likesfortags #pleasefollowme #nice #following #shoutout #comment #followforfollowback #followshoutoutlikecomment #follower #followhim #prilaga #quotes
✔Go after your dreams Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure. . . . . . ✔follow @galad_offical . . . . . . . . . . . . . . .. . . . . . . . . . #followforfollowback #gains #followtrain #bodybuilding #aesthetics #training #girlswithmuscles #trainer #photooftheday #active #crossfit #dreambody #beastmode #stronger #fitspiration #eatclean #heavy #train #powerlifting #instafit #powerful #gym #girlswholift #shredded #fitfam
✔Health benefits of protein. Protein is one of the building blocks of bone, muscle, and skin. The body needs it to produce hormones, enzymes, and other chemicals. . . . ✔Muscle growth. Protein is essential for muscle growth. Many athletes and gym enthusiasts consume protein shakes because they believe that these drinks will help them bulk up after strength training. . . . ✔Recovery after exercise As well as contributing to muscle growth, protein can help repair damaged muscles and tissues. As a result, athletes may use protein powder or eat a high protein meal to speed up recovery from muscle soreness after exercise. ✔follow @galadiaddor for more . . . . . . . . . . . . . . . . . . . . . . . . . . . #strong #getfit #determination #bodybuilding #fitness #diet #workout #instagood #gym #photooftheday #excercise #gains #train #training #health #motivation #dance #cleaneating #protein #healthychoices #eatclean #sport #lifestyle #healthy #fitnessmodel #fitspo #instahealth #fit #fitnessaddict #nutrition
“Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday.” ✔Follow @galadiaddor For more ✔@bodybuildingcom . . . . . . . . . . . . . . . . . . . . #prilaga #cristianoronaldo #belegend #health #fit #getfit #lifestyle #diet #inspiration #workout #igfitness #healthychoices #fitnessfreaks #hardbody #healthy #instagramfitness #instagood #bodybuilder #strong #fitspo #fitchick #determination #instahealth #motivation #physique #instafitness #bodybuilding #fitness #fitnessmodel #figure
👉Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. 👉 credits : Gail Devers 👉follow @galadiaddor 👉@bodybuildingcom @khabib_nurmagomedov @khabib_nurmagomedov_team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mmma #comment #follow4like #likebackalways #bodybuilding #follow4follow #follower #like4tags #following #instacool #ufc #followforfollowback #followplease #nutrition #followforfollow #iphonesia #pleasefollow #nutrition #likesfortags #followers #nike #followmeplease #followus #addidas #followforlike #followshoutoutlikecomment #photo #follow4followback #motivation #gains
👉 “Set a goal that makes you want to jump out of bed in the morning 👉If you have something to wake-up to in the morning it will be much easier to wake up. 👉Follow @khabibpunchesconor 👉@bodybuildingcom . . . . . . . . . . . . . . .. . . . . . . . . . . . . #bodybuilding #lifestyle #getfit #diet #fitspo #determination #fit #igfitness #fitchick #healthy #prilaga #instagood #instahealth #6pack #fitnessmodel #instagramfitness #inspiration #workout #figure #bodybuilding #strong #instafitness #healthychoices #health #physique #motivation #fitness #hardbody #fitnessfreaks #gains
👉I obviously would love to have a girlfriend, but a girlfriend deserves so much of your time and energy. And she deserves to be treated like a princess because that's how you should treat your girls. And if I can't give them that time and that devotion because of my dedication to Bodybuilding, then I don't feel like I should almost waste their time.😂 👉Follow @khabibpunchesconor 👉@bodybuildingcom . . . . . . . . . . . . . . .. . . . . . . . . . . . . #bodybuilding #lifestyle #getfit #diet #fitspo #determination #fit #igfitness #fitchick #healthy #prilaga #instagood #instahealth #6pack #fitnessmodel #instagramfitness #inspiration #workout #figure #bodybuilding #strong #instafitness #healthychoices #health #physique #motivation #fitness #hardbody #fitnessfreaks #bodybuilder
👉"There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat." 👉Follow @khabibpunchesconor for more 👉@bodybuildingcom . . . . . . . . . . . . . . . . . . . . . . . . . . #pleasefollowme #comment #follow4like #likebackalways #bodybuilding #follow4follow #follower #like4tags #following #instacool #photooftheday #followforfollowback #followplease #nutrition #followforfollow #iphonesia #pleasefollow #l4l #likesfortags #followers #followhim #followmeplease #followus #followall #followforlike #followshoutoutlikecomment #photo #follow4followback #motivation #shoutout
👉“You learn more from failure than from success. Don’t let it stop you. Failure builds character.” 👉Follow @khabibpunchesconor For more 👉Credits: SONG: NUMB-LINKIN PARK FILM-UNDISPUTED 4 . . . . . . . . . . . . . . . . .. . . . . . . . #ufc #gains #belegend #health #fit #getfit #lifestyle #diet #inspiration #workout #igfitness #healthychoices #fitnessfreaks #hardbody #healthy #instagramfitness #instagood #bodybuilder #strong #fitspo #fitchick #determination #instahealth #motivation #physique #instafitness #bodybuilding #fitness #fitnessmodel #mma
👉The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. 👉Credits: Vince Lombardi 👉And how you know his is the best when the hatters are more than his lovers👌 👉follow @khabibpunchesconor for more ! . . . . . . . . . . . . . . . . . . . . . . . #finoallfine #mercurial #nikefootball #bornmercurial #forzajuve #fifa19 #belegend #bodybuilding #determination #fitnessmodel #fitness #cr7 #cristianoronaldo #following #follower #followforlike #followhim #likesfortags #followplease #likebackalways #follow4like #prilaga #instacool #followus #followmeplease #pleasefollowme #like4tags
Some quotes for females to get them motivated c'mon girls lets try wake up and work for your dream body . You dont need special weapons or skills ! 👉 Follow @khabibpunchesconor 👉Dm if you need some help to start 😊 . . . . . . . . . . . . . . . . . . #nutrition #fitgirl #6pack #health #fit #getfit #lifestyle #diet #inspiration #workout #igfitness #healthychoices #fitnessfreaks #hardbody #healthy #instagramfitness #instagood #bodybuilder #strong #fitspo #fitchick #determination #instahealth #motivation #physique #instafitness #bodybuilding #fitness #fitnessmodel #quotes
Yes: I am a dreamer. For a dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world. 👉CRISTIANO IS MY DAYLI SUPPORT 👉Follow @khabibpunchesconor For more motivation. . . . . . . . . . . . . . . . #prilaga #cristianoronaldo #belegend #health #fit #getfit #lifestyle #diet #inspiration #workout #igfitness #healthychoices #fitnessfreaks #hardbody #healthy #instagramfitness #instagood #bodybuilder #strong #fitspo #fitchick #determination #instahealth #motivation #physique #instafitness #bodybuilding #fitness #fitnessmodel #figure
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