fogarty_p

Paul Fogarty

"I'm not a businessman I'm a Business man" Founder of @onehitmanagement changing the management game for the best Atheltes in the game.

Get on it 👊👊 #Repost @sbgcharlestown • • • ***COMPETITION*** To celebrate the launch of our new MMA Introduction programme. We are giving away 2 spots on our programme. TO ENTER -FOLLOW @sbgcharlestown -Repost Image -Tag a friend Winners will be announced on Friday 11th Jan. Good luck! #sbgcharlestown T&C apply.
This is going to be fun...maybe @aliabdelaziz000 will be next.... . #Repost @onehitmanagement • • • The return of the Rowdy one 👊👊 . Nobody brings a crowd like @coachowenroddy does, so this event cannot be missed. . Get your tickets now! . #Thereturn #coachowenroddy #rowdyroddy #sbg #SBGCharlestown #grapplekings #bjj #bjjblackbelt #onehitmanagement #thebestwiththebest
Least we forget...history has a awful habit of repeating itself and maybe our government should be aware of that . If your Irish and this doesn't make the hair on your neck stand up you need to pick up a history book... . #changeiscoming #ireland #revolution #makethechange #corruptgovernment #bringitdown
The man is an animal, if you need a pep talk to get shit done and work those long hours give this man a follow and listen 👊👊 #Repost @davidgoggins • • • Control the quitting/coasting mind! Many of us start off on fire. We are very motivated at the beginning to show people the best version of ourselves and how squared away we are but...our minds are always looking for a corner to cut. This is true in the workplace, our relationships, the gym, etc. Rather than continuing to do the work to stand out, we start finding out that you can still get the job done by simply fitting in. We are in constant pursuit of that day off- the hour off, the lunch break, the weekend, etc. - rather than being so locked in to bringing your best that you don’t even know what day or time it is because, at the end of the day, it doesn’t even fucking matter. The break and the day off are coming but not today!
Absolute gentleman and a supremely talented Athelte. . Can't wait to see the next chapter on this journey with him 👊👊 . #Repost @onehitmanagement • • • It wasn't to be @honeybadgermma night last weekend at the excellent @cagewarriors 100 show, but as usual he went out and out on a fantastic performance...some might call it fight of the night 👊 . Its an absolute pleasure to work with Phil and his team both inside and outside the cage and we can't wait to see him compete in the new year and put on another top quality performance for the fans! . A huge thank you goes out to our partners at Playchip (check them out at www.playchip.global) and @nutriquick for providing Phil with some top quality food which helped massively with his weight cut! . #mma #cagewarriors #cw100 #thehoneybadger #sbg #sbgportarlington #sbgswords #onehitmanagement #ontothenextone #playchip #nutriquick
And this is how a convo between @coachowenroddy and the rest of the class goes until @chaoscuts turns up late....swipe right 😂😂 . Owen - And @chaoscuts goes have you ever tried it this way that's how ##### does it..... . Ryan - Is that how it is @coachowenroddy... . Owen - oh hi @chaoscuts.. . #whenthecoachmakesfunofcurta #chaoscurtistalksagain #neverunteruptsaclass #alwaysask #sbg #coachowenroddy #MMA
He is an animal 👊👊👊👊 #Repost @onehitmanagement • • • A big congratulations to @gerharris who won his semi final in dominant fashion winning in the first round with an excellent Armbar submission win. . . Ger is in the @immafed final this Saturday and we know he will do us all proud! . . A big thank you to Ger's sponsors @alphamechanical for supporting him and of course our private security team while we are here in Bahrain 😂 . . #mma #GerHarris #IMMAF #TeamIreland #IrishMMA #FutureStar #Armbar #onehitmanagement #thebestwiththebest #thefuture #RDX #Nutrend
Another day another Flight... . . Excited to get to Bahrain and get to watch the Irish team kill it at the @immafed World Championships and then of course get to watch the killer that is @cian_c put on a show at @bravemmaf this weekend! . Exciting week ahead. . #IMMAF #WorldChampionships #Ireland #bravefc #CianCowley #TheWarrior #MMA #SBG #OneHitManagement #Travelling #Alwaysonthegrind #ifIcanyoucan #bahrain
If ever anyone wanted a good example of an athlete in the MMA game they should look no further then this man @rushammer a true gentleman of a man and a true martial artist, none of that fake bullshit here! . . I can't wait to see him land this shot tonight! . . #ArtemLobov #UFC #UFCCanada #UFCFightnights #MMA #OneHitManagement #KO #TheRussianHammer
It doesn't matter what you wana say about him nobody makes that walk quite like him and no fight is like a McGregor fight. . . Always an experience,made even better with great seats thanks to @coachowenroddy and keep your eyes out for that final vlog being released today! . . #ufc229 #lasvegas #conormcgregor #thenotorious #coachroddyvlogs #mma #onehitmanagement
Ah Vegas.....mad owl spot that always leaves me wanting to never ever go back. . . It was a mental week for so many reasons but the people you spend it with can always turn it into somthing you will never forget....and Sambuca is never ever your friend no matter how sweet it tastes! . . Thanks Vegas I hate you ya son of a bitch! . . #neveragain #vivalasvegas #iamstillhamrolled #jetlagkills #lasvegas #ufc229 #mcgregorvkhabib
Get on it now!! • • • #Repost @coachowenroddy • • • ONE MONTH FREE Come along and try our new 6:30am BJJ classes @sbgcharlestown. We are offering a one month free trial to the first 10 sign ups. Call 0858438152 or DM the #sbgcharlestown instagram page. #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
If you haven't started to follow this page your a disgrace!! Get on it now...changing the game!! #Repost @onehitmanagement • • • Getting to work with two MMA legends like these two boys is always a pleasure and yesterday was definitely that. . . A great day of filming yesterday with @bet365 @fiftythreesix and of course @danhardymma and @paddyholohanmma , we can't wait to see the finished products! . . #onehitmanagement #changingthegame #mmamanagement #danhardy #theoutlaw #paddyhoolahan #thehooligan #bet365 #ufc229 #conorvkahbib #mcgregor
This game is changing fast and these two boys will be leading the charge! . . @chaoscurtis and @gerharris are going to take over this game and do it looking good...you wait and see! . . #MMA #SBG #sbgcharlestown #thetakeover #thefuture #rdx #coachowenroddy #ryanncurtis #gerharris #onehitmanagement
🙏🙏🙏🙏🙏 #Repost @davidgoggins • • • The most important conversations you will ever have are the ones you have with yourself. You wake up with them. You walk around with them. You go to bed with them. Eventually you act on them. Rather it be good or bad. We live in a world full of haters and jealous people. People so fucked up in their own lives that they can’t move forward so they put their hate for themselves on you. This world is full of distractions- a lot of them are from other people, social media, some are self-imposed. In a world full of distractions, you must learn to live in it undistracted, unphased. Never let the weakness of this world infiltrate your mind! To do that you must truly know yourself! Don't allow people to puppet master you from being fucking great! #canthurtme
Watch this space for some exciting news this week. . . Nobody is out there working as hard as we are or getting what we are getting done...NOBODY. . . And we are blessed with the support to make sure it all happens in every aspect! • • • It never stops.... . . #hardwork #20hourdays #bigweekahead #watchthisspace #mma #management #elitemanagement #thebestonlyworkswiththebest
next page →